Okey docs

Oregano( oregano): benefit and harm

  • reduces gassing and prevents the development of flatulence;
  • restores intestinal flora after dysbiosis;
  • significantly increases the production of gastric juice - this property is actively used by people with diagnosed gastritis with low acidity;
  • stimulates the gallbladder.

Oregano has a diuretic property - patients with a diagnosis of urolithiasis can safely inject drinks and decoctions from it into the daily diet.And this plant is called "motherboard" - it helps with female diseases.For example, broth oregano helps to reduce the intensity of blood discharge during menstruation, to normalize and stabilize the menstrual cycle, it helps to better tolerate women's menopause.

Harm to oregano

After reading the previous section, many will think that the product in question can be safely consumed as a medicine and without any restrictions. And yet, there are :

  • oregano should not be used by people with a diagnosis of "gastritis with high acidity";
  • to abandon the oregano in any form you need during pregnancy - this useful herb can provoke miscarriage;
  • peptic ulcer of the stomach of the duodenum - people with such diseases are strongly advised not to consume ordinary oregano for food and as a medicine inside;
  • should abandon the described product and hypertensive patients - oregano is able to raise blood pressure.

You need to be attentive and people with allergies - maybe hypersensitivity to the oregano.

Rules for storage and use of

Keep oregano in fresh and dry form.In the first case, the storage period is only 7 days and this is provided the plant is kept in the refrigerator, in a hermetically sealed container.Much more convenient to keep the described product in dry form - crush leaves and stalks of oregano, dried in a well-ventilated place, not under direct sunlight.

Oregano-600x600 Use oregano not only as a medicine - it is indispensable in cooking.Oregano emphasizes and saturates the taste of any mushroom dishes, makes more piquant meat casseroles.

Oregano is a fairly common medicinal plant, which doctors often recommend to certain categories of people.But you need to use it with an understanding of the risks - eliminate contraindications, and you can safely use the power of nature for your own health.


What products are useful for men?

What products are useful for men?

Of all the components of masculine health( lifestyle, exercise, rest), nutrition plays a key r...

Read More

Who are vegans and what do they eat?

Who are vegans and what do they eat?

Veganity is one of the most strict vegetarian trends, excluding the use of products of animal...

Read More

Celery for men - a source of health and male power

Celery for men - a source of health and male power

Useful properties of celery for men are known from ancient times. Still Greeks have started to...

Read More