Effective folk remedies for heartburn during pregnancy

The folk remedies for heartburn during pregnancy, which most often occur in the third trimester, can be ordinary milk or herbal teas, and even a combination of them.

The process of occurrence of heartburn is explained by the release of food from the stomach into the esophagus. Such a state( medical reflux-esophagitis) affects not only women bearing a child, but also ordinary people.

Just in pregnancy, the frequency of heartburn is an order of magnitude higher. Further in the article about why this is happening and what can be done with this using folk remedies.

Causes of Heartburn in Pregnant

Everyone suffered from heartburn for once in a lifetime, just for various reasons, for example, due to malnutrition, as a result of digestive diseases or overeating.

If ordinary people can be saved from heartburn with medicines, then women in an interesting situation have to look for the safest way of treatment among folk recipes.

Burning in the epigastric region and esophagus in pregnant women can occur for two specific reasons:

• gradual increase in the uterus;
• increased progesterone production.

The uterus grows in size all nine months of pregnancy, because within her grows a child.

In the third trimester of pregnancy, when the baby becomes large enough, his mother starts having problems with the stomach.

Constantly growing uterus supports the diaphragm and presses the digestive organs, stomach, liver, intestine located on its way.

Such compression affects the functioning of the gastrointestinal tract, the digestion process slows down. At the same time, problems with the digestibility of food begin as soon as it enters the stomach.

Motor function of the stomach is lowered, because of what the food is slowly mixed and just as slowly processed by gastric juice, then enters the intestinal cramped cage.

Progesterone is a female sex hormone responsible for alternating ovulation and menstruation. When a woman becomes pregnant, the hormone level rises.

Such changes are associated with the need to protect the growing fetus from attacks of maternal immunity.

Under the influence of progesterone, there is a relaxation of the smooth muscles of the uterus and other organs, including a valve( sphincter) that separates the esophagus and stomach.

And since the passage to the digestive organ is not tightly closed, food processed with acid, from the stomach can be thrown back into the esophagus, due to which it causes burning.

As a rule, at the end of pregnancy heartburn is less and less common for a woman. This factor is due to a decrease in the production of progesterone, an elevated level of which previously contributed to an increase in the acidity of gastric juice.

Now, when the body of a pregnant woman began to prepare for the birth of a child, the need for hormone properties disappears.

Before delivery, the abdomen of the pregnant woman falls and no longer presses on the internal organs, as a result the food ceases to return to the esophagus and causes heartburn.

How can heartburn be relieved during pregnancy?

Given the factors that trigger the occurrence of heartburn in pregnant women, it becomes possible not to strengthen them.

For example, knowing that the burning sensation behind the sternum can be provoked by squeezing the internal organs, the pregnant woman needs to completely remove from her wardrobe things that tightly surround the waist and stomach.

Immediately after eating, pregnant women are not advised to bend over to take anything, if possible, bend their knees better.

Video:

In addition, even after a light dinner, women who are carrying a baby should not immediately take a horizontal position.

This is the reason for the release of gastric juice-treated food back into the esophagus, after which heartburn occurs.

There is an opinion among the people that burning in the epigastric region and esophagus is a reaction of the body to food, which is considered unsuitable for a pregnant woman and a developing fetus.

But according to medical experts, the appearance of heartburn is associated with the use of products, the components of which cause the glands of the gastric mucosa to intensively produce gastric juice.

Therefore it is necessary to exclude from the menu of pregnant women:

• acute spices;
• marinated products;
• sharp and sour vegetables;
• carbonated drinks;
• berry-fruit juices.

In addition, pregnant women suffering from heartburn, it is not recommended to indulge in a tight dinner, it is best if the food is fractional.

You need to eat in small portions, but 5 to 7 times a day. Calculate the intake of food in such a way that a light supper occurs a few hours before bedtime.

It is advisable to drink milk in small sips throughout the day. Fresh milk and sour-milk products are folk remedies for heartburn, very useful for the future mother and the growing baby in her.

Milk not only removes the symptoms of heartburn, but also saturates the body with calcium and a mass of useful macro-elements.

In a glass with milk, aromatherapists recommend dripping one drop of natural essential oil of fennel, which has the property of having a calming effect on the gastric mucosa.

During pregnancy, moderate use of kissels or freshly prepared potato juice is of great benefit to the gastrointestinal tract.

Heartburn in the epigastric region and esophagus in pregnant women quickly passes after consuming grated carrots or fresh carrot juice.

Sometimes women, exhausted with heartburn, get rid of such trouble, they start to be treated not with folk remedies, but with medicines.

Video:

In this case, doctors do not recommend pregnant women to buy the drug for heartburn in its sole discretion. Only a specialist will be able to choose a safe medicine with good enveloping and astringent properties.

Antacids are prescribed taking into account the level of acidity of gastric juice, which all have different. To get data on this, a person must pass special tests.

It is not necessary to take pregnant women and antispasmodics, as they have a relaxing effect on the muscles of the sphincter. To neutralize the acid, Maalox and Smektu are prescribed.

Folk remedies for heartburn in pregnant women

During pregnancy, it is best to get rid of heartburn, using folk remedies. It should be noted right away that a soda solution can not be used for this purpose.

Although it removes the burning symptoms quickly, this phenomenon is temporary. In addition, such a folk remedy is harmful, paying for it is a violation of the water-salt balance in the body.

If you need to remove the unbearable burning sensation in the esophagus or epigastric region, it is better to take a table spoon of vegetable oil. The effect of its impact will not keep you waiting and will last longer.

If heartburn excruciates the pregnant woman regularly, and from swallowing her oil toshnits or tears, you can during the day in small quantities to grind the sunless sunflower seeds or chew as chewing gum raw oat flakes.

For preventive purposes, 30 minutes before the main meal, the following folk remedy is recommended: drink about a glass of freshly prepared carrot-potato juice or warm milk.

Among pregnant women, the folk remedy for the treatment of heartburn of the following character has spread:

1. in the morning on an empty stomach to drink a glass of fresh juice from potatoes;
2. go to bed for 30 minutes;
3. after breakfast an hour after taking the juice breakfast.

The course of treatment should last for ten days, after which you need to take a break for 10 days and repeat the treatment, and so for two months.

Despite such a nuisance as heartburn, the expectant mother should always be in a good mood, because the development and health of the fetus depends on her psychosomatic state.

Therefore, doctors advise pregnant women never to worry about trifles and even close to admit to themselves bad thoughts.

All that is required of them in this difficult period is to look to the future with optimism. Remove the feeling of anxiety and at the same time get rid of heartburn helps folk remedies in the form of herbal decoctions.

Well proven in the fight against heartburn tea on medicinal plants, but you need to remember that during pregnancy, some of them are prohibited.

Therefore, before you buy herbs in a pharmacy, it is worth consulting about the use of folk remedies for heartburn with a leading pregnancy doctor.

Quickly removes heartburn and has a soothing effect on the mucous membrane of the digestive organ, a decoction of chamomile, yarrow, mint leaves or plantain.

Video:

If a burning sensation behind the breastbone tormented regularly, you can use the following folk remedy: calamus root is ground into a powder, and as soon as the symptoms of heartburn are felt to be gaining on the tip of a knife, and dissolved in a glass of water, drink composition in small sips.

In the list of effective folk remedies for heartburn, there is a root of celery, which can be grated and chewed if symptoms of burning occur.

If you need to quickly quench the burning sensation in the esophagus, then you can use the following folk remedy: take a pinch of table salt and dissolve it.

As a result of swallowing salted saliva, acid will be neutralized, and then heartburn disappears.