Okey docs

Sudak: the benefits and harm of fish

  • heat treatment occurs at a low temperature, you can provoke the population in the body of worms;
  • calorie content of such a product is very high, which is unacceptable for people whose aspirations are reduced to reducing excess body weight;
  • this method of cooking contributes to a severe perception of the fish stomach and can occur blockage, if there is a deficiency of some of the gastrointestinal tract.

Application of pike perch

If you decide to use the pike perch not only as a food product, but also as a cosmetic product, we recommend that you try the following recipe:

  • Caviar of pike-perch A tablespoon of caviar caviar is carefully thawed.
  • Season the resulting mixture with 2 tablespoons of vegetable oil.
  • Leave for 10 minutes and add 1 egg yolk.
  • Whisk all with a mixer until smooth.
  • Apply to face, decollete for 30 minutes, then rinse with warm water.

Important! To make the benefits of pike perch even more palpable and you get a noticeable result of skin rejuvenation, when choosing the oil, consider these recommendations:

  • olive oil is suitable for dry skin;
  • soy - for normal;
  • corn and peach - for greasy.

We hope that you will appreciate this product, and it will be regularly present in your menu in different forms.


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