Medication for improving memory and brain function, other methods for improving memory

Various disorders of the nervous system can reduce the attention and memory in children.In this case, you need to see a neurologist.It is very important for schoolchildren not to allow overloads.It is necessary to develop the child by means of logic games and to limit watching TV.

Simple tools for improving the memory of

Among the simplest methods, first of all, it is necessary to identify food products that have a beneficial effect on brain activity.

List of products for enhancing brain activity:

• Apples.
• Blueberries.
• Eggs.
• Seeds and nuts.
• Fish.
• Bitter chocolate.
• Green tea.
• Corn.

It is very important not to allow dehydration of the body - one of the violations of metabolic processes.The daily norm of the consumed liquid is 1.5 liters.When using less water, attention and memory are disturbed, it becomes difficult to concentrate on any kind of activity.

Traditional medicine recipes also apply to simple means of improving brain function and memory.Herbs saturate the body with energy and vitamins, improving blood circulation and brain activity.

Folk Remedies for Memory Improvement:

• In early spring, harvest young pine buds.While they are not dry, they need to eat 3 pieces before each meal.Dry buds can be brewed as tea, combined with other herbs.
• Decoction from the flowers of clover( a handful of raw materials for a glass of boiling water) take within 10-14 days for a third of the glass before eating.Repeat a month later.During the flowering period, flowers can be collected and dried to be used in the cold season.Raw materials should be stored in a tightly closed container in a dark place.
• Infusion of clover on vodka.For a bottle of vodka, take 300 grams of raw materials.Infuse in a dark place for two weeks.Take before going to bed for 30 grams for 21 days.
• Broth from the bark of mountain ash( 2 tablespoons per 1 glass of hot water) insist for about 3 hours.Drink daily for a month for 1 tablespoon.
• Mint and sage take 1 tbsp.Spoon, pour two cups of boiling water and insist 6 hours.Take half a cup before meals.The course of treatment is 2 weeks, then the break is a month.
• The root of the calamus in the form of a powder is consumed in a teaspoonful per day.It should be washed down with plenty of warm liquid.
• Ginger infusion should be taken every day for 1 glass.
• Collect from leaves of raspberry and cowberry by 3 tbsp.Spoons, 4 tbsp.Tablespoons of leaves and 1 tbsp.Spoons of oregano.The mixture is divided into 8 receptions.Take 1 part, pour 2 cups of water, boil, insist 2 hours and strain.Drink 1 glass a day.
• Ginkgo biloba infusion improves brain function, helps with concentration of attention and memory.The grass is boiled, boiled for 1 hour and take 100 ml of broth.

Treatment for reducing brain activity with traditional medicine is very common.Among the contraindications we will highlight allergy and incompatibility with certain medications.If in doubt, be sure to seek medical advice.

Nootropic drugs of strong action

Nootropic drugs are psychotropic drugs that affect the brain and increase its resistance to various negative factors.They help to assimilate new information, improve memory, increase concentration.

Drugs for improving memory and brain function are prescribed only by a doctor.Different drugs have their own list of side effects and contraindications.

Preparations for the improvement of brain activity:

• Pantogam.
• Piracetam.
• Actovegin.
• Intelland.
• Fezam.
• Aminalon.
• Nootropil.
• Cerebrolysin.
• Cavinton.
• Bifren.

Each of the drugs is prescribed in certain cases.Medicines-nootropics are dispensed in a pharmacy under the prescription.They not only excite the brain activity, but also normalize the stability of the nervous system to stresses.The list of nootropic substances is far from complete, such drugs should be prescribed by a doctor individually for the patient.

There are lighter drugs that have a positive effect on memory and concentration of attention, such memory preparations are dispensed without a prescription:

• Glycine is an inexpensive drug designed to improve brain metabolism.The drug is safe, it can be taken even for students to better remember the information of the school program.
• Ginkgo Biloba is a plant-based remedy that helps restore brain activity.In pharmacies are presented several forms of release: extract, capsules, tablets, dried leaves for preparation of broth.
• Vitrum Memori is a special preparation for improving memory.The course of treatment is 3 months with a two-time medication.
• Undevit - vitamins for improving metabolism in the brain.

In childhood, nootropic drugs can be prescribed for violations of speech and mental development, neuroses, epilepsy and other disorders of the nervous system.

Memory training

Memory without training starts to weaken, so to maintain a good shape it is necessary to perform some exercises.Regularity of employment will allow to recollect each moment of a life even in an old age.

Methods with which you can train the memory:

• Pictures.For a certain time, you need to carefully study the image, then answer questions related to the drawing.
• Words.Remembering associative pairs or chains allows you to exercise productively.Memorizing poems also trains memory.
• Puzzle games, puzzles.Develop imaginative and logical thinking, give concentration, form the intellect.It is important that the tasks were selected by age, if the classes are held with children.
• Numbers.Remembering the order of numbers, any dates is one way of training.
• Memories.Try to scroll through the memory of the previous day, literally by the minute.Such training will not take much time, and in the near future there will come an improvement in memory.
• Meaning.There are books that are very difficult to perceive.You only need to read 10 phrases, then try to remember the contents.

If you want to have an excellent memory, you need to practice regularly, about 10 minutes a day.At first everything can turn out badly, but do not give up your goals, fight for your memory.

Doing such exercises spontaneously even better than specially.For example, when traveling in a city transport, remember the names of the next 10 stops.

Brilliant memory gives confidence, helps in work, does not forget about important things.The brain must work in several directions to develop and not grow old.During intense brain activity, one should not be in an unventilated room.If there is no air access, you should take a minute pause once in half an hour, go to the window and breathe air.

So that memory does not fail, you need a good sleep.8-hour sleep gives a full rest for the brain.After it, you can engage in any kind of mental activity, which in this case will be particularly productive.Children and adolescents must necessarily adhere to the daily routine.If you do not sleep enough during this period, they become distracted, do not understand well, complain about a bad memory.

Memory-enhancing drugs can support you in a difficult period.At the initial stages, when forgetfulness is just beginning, light nootropics or herbal decoctions according to folk recipes will suit.

About drugs to improve memory - on the video: