How to rinse nose with saline solution, the expected effect of the procedure

You can treat a runny nose not only with warming up and drops, purchased at a pharmacy.For this purpose, sea or common salt, which we use for cooking, can be used.Of the salt will need to prepare a solution, then rinse his nose.However, if possible, preference should be given to sea salt, it contains more micronutrients.

Together with salted water, the accumulated mucus and pathogens are removed from the nose.Since the salt solution does not have the property of causing an allergic reaction, it is recommended to use this method of treating the common cold not only for adults, but for babies as well as for women who are expecting a baby.

Contents:

1. What effect can you expect from the washes
2. How to prepare the salt solution
3. How to perform the procedure
4. To whom and for what reasons should you refuse the washes
5. What other tools are used for the washes

What effectCan be expected from the nasal lavage

Nasal flushing is a useful procedure that cleans the nose of all excess.It is useful even for a healthy person, especially during a strong dusty air pollution and during the flowering of plants, pollen and fluff are allergic.

Currently, washing is considered an old method and few know how to rinse the nose with saline solution at home.Nevertheless, in all ENTs and infectious departments of hospitals( children's and adults), the nose is washed in most cases.

For this purpose a special simple device is used, and the procedure is carried out twice a day.

At home making rinsing is not difficult.This is absolutely safe and is recommended even for children and pregnant women.

Nasal scouring acts on the nasopharynx positively in several directions:

• Helps to clean the nose of contaminants, mucus and purulent discharge.
• Strengthens the cellular tissue, making it more resistant to pathogens.
• Reduces inflammation and reduces the risk of infectious diseases.
• Removes swelling, allowing the nose to breathe freely.
• Kills pathogens.

People suffering from chronic diseases of the nose( sinusitis, rhinitis, sinusitis), can not do without washing, because only this procedure can properly cleanse the nasopharynx from the pus.

Diseases requiring flushing:

• Viral and infectious diseases.
• Allergic reactions.
• Chronic diseases of the nasal cavity: sinusitis, adenoiditis, sinusitis, and the like.
• For the prevention of infectious diseases and allergies.

Healthy people can apply rinsing for prophylactic purposes, and this is also a good option for personal hygiene of the nasal cavity.In this case, the procedure is performed daily.

How to prepare a salt solution

Prepare a saline solution from boiled water and salt.We have already mentioned that the salt can be taken ordinary or sea.But the water must be taken only boiled, in order to avoid getting into the nose of the infection, because we want to cure the nose, rather than throw him new problems.

In warm water( 200 ml), dissolve the teaspoon of salt, stir well and drain if necessary.For children and adults with a sensitive nose, less salt is taken.If the resulting solution causes plucking in the nose, it should be diluted further.

The temperature of the solution should be approximately equal to the body temperature, to wash the nose was comfortable.Too hot water can damage the delicate tissues of the nasal mucosa.

Sea salt is sold in a pharmacy, you need to choose salt without additives.It is even more effective in treating the nose, so sea salt is often used to produce ready-made salt solutions.

Such funds are very convenient and also sold in the pharmacy: Aquamaris, Aqualor, Dolphin and others.They are available in the form of droplets and sprays, which makes their use the most convenient.

How to perform washes

After preparing the solution, we'll figure out how to properly wash the nose with saline.The washing technique is simple, but there are three ways:

1. Method one is based on fluid flow through the mouth.In this case, it is necessary to proceed as follows.One of their nostrils is clamped and the solution is poured through the second nostril, the water must flow through the mouth.It is best to carry out the procedure on the bathroom or basin by slightly tilting the body forward.Repeat rinsing from the second nostril and blow your nose well.
2. When washing the nose in a second way, water flows out of the nose, but the mouth should also be kept open.In one nostril the solution is poured in, and through the second it flows.If the liquid does not pass through the nasal septum, rinsing is possible first and third way.
3. The third way is the easiest.The saline solution is buried in the nose, held there for some time and then flies.If necessary, you can do the instillation several times to clear the nose better.

Since it is quite difficult to wash the nose of a child, pharmacies have special devices.These include flushing flasks and suction tubes for small children.The salt solution is dripped from the pipette to the thoracic children and extracted by suction.

It is good to use a large syringe without a needle or a small syringe for washing the nose of the house.You can also wash your nose using a small teapot, for example, a teapot.

Should try at the time of washing the nose to the nose was relaxed.So the liquid will flow freely from the nose or mouth.

To whom and for what reasons should

be rinsed? Salt water has practically no contraindications, but there are still people on which salt acts as a mucosal irritant.In this case, rinsing is unacceptable.

Avoid rinsing with a strong nasal congestion.First you need to use drops that will allow the nose to breathe, then carry out the washing procedure.This is important: the nose must breathe before washing.The danger of washing the stuffy nose is as follows.When rinsed, an infection from the nose can reach the middle ear and cause inflammation( otitis).

In inflammatory diseases of the ear, it is not recommended to wash the nose.Only the attending physician can prescribe a nose wash with ear ailments.

Do not rinse with nosebleeds and a tendency to bleed.Also the procedure is prohibited before a walk.After washing, you must stay at home for at least an hour.

Other detergents

In addition to the salt solution for nasal washes, other agents that act safely on the mucosa are also used.

These include:

• Decoction of herbs: chamomile, sage.They have anti-inflammatory, antimicrobial and soothing effect.The broth is brewed with boiling water and cooled to the desired temperature, filtered when using herbs.
• Furacilin solution.A safe antiseptic, effectively combating bacteria.To prepare the solution, take one tablet for a glass of warm water( boiled).
• Iodine( one or two drops), diluted in warm water, perfectly copes with the elimination of microbes.Baking soda + salt.
• .A quarter teaspoon of soda and dissolve the same amount of salt in 200 ml of boiled water.
• Resin.Can be used in a pure form, slightly preheated before washing.
• Juice of beets, carrots and onions diluted with water is also used for washing.

There are other folk remedies for making solutions for washing the nose.The main thing to know is how to rinse your nose with saline, or another solution, correctly and safely.

Elimination of many unpleasant sensations makes the washing of the nose with a solution of salt an increasingly popular procedure.After the nose is washed, it feels clean and fresh.

Rinsing the nose is very useful.In prophylactic purposes, it protects us from viruses and bacteria, especially in the winter, helps to reduce allergic reactions during the flowering period of plants and simply cleans the nose of pollutants.

Salt solution is harmless, they can treat a cold even to children.Rinsing the nose allows you to quickly recover.

Self-preparation of the solution is not difficult, and the washing procedure itself can be performed without problems at home.

How to rinse your nose - look at the video: