Reviews of vitamin E for skin: this you did not know!

It is true that vitamin E is considered an elixir of youth.It protects the body from premature aging.In addition to rejuvenation, vitamin E helps to strengthen the body and tones it.

Contents:

• Benefits of Vitamin E
• Reviews
• Masks with Vitamin E
• Vitamin E for Hair

Benefits of Vitamin E

Vitamin E or tocopherol is one of the most important vitamins for the body.Do not underestimate its effect on the human body.Nowadays, when the state of the environment worsens, food is less natural, plus a lot of stress comes to the person, vitamin E.

Useful properties:

• protects the lungs from contaminated air
• prevents skin aging
• Saves from chronic fatigue
• promotes the normalization of female genital organs
• protects the body against cancer
• prevents blood clots and helps dissolve existing
• accelerates the healing of various wounds

Vitamin E is found in foods consumed in food.Tokoferol is rich in vegetable oils, legumes, rose hips, nuts, eggs, milk, liver, cereals, oily sea fish, cherries, rowan fruits, pumpkin, green leaves of vegetables, sunflower seeds, avocado and Brussels sprouts.

The list is impressive, and everyone can find products that suit him.It is important that the products are fresh and daily included in the diet.

Tocopherol is a fat-soluble vitamin, that is, it does not dissolve in water.

It is not affected by high temperature, as well as acids and alkalis.However, in the open air, in the light, it loses its properties.

Synthetic vitamin E is sold in a pharmacy.There are preparations containing tocopherol, both in pure form, and in combination with other vitamins.

It should be borne in mind that the action of vitamin E is cumulative, so it is not worth waiting for an instant result.

Tocopherol is an effective and inexpensive means to maintain the beauty and vitality of the body.

About what you need vitamin E, we suggest you learn from this video.

Vitamin E: Feedback

Do not underestimate the effect of external use of vitamin E. Many women use it to care for the face, body and hair.From here, you can find a lot of feedback on its operation.

In our time on the Internet and various women's magazines you can find reviews about vitamin E for skin of the face and body.

Action tocopherol:

• nourishes dry skin
• improves blood circulation, rejuvenates the skin
• improves skin
• tone removes dark spots
• whiten skin
• removes various
• inflammation of the skin reduces the appearance of acne
• cope with peelingOn the skin of the face
• smoothes wrinkles

Such a wonderful preparation has one contraindication - it is an allergic reaction to it.Other disadvantages in the use of vitamin E in the form of facial masks do not exist.

The network hosts a huge number of recipes for masks and creams using vitamin E. Women are enthusiastic about using this vitamin.Especially ladies of mature age.

At a young age, tocopherol is used as a preventive agent - as a protection against fine wrinkles.In adulthood, vitamin E copes well with deeper wrinkles, tightens and tones the skin of the face.

Vitamin E loves the neck and décolleté zone.With the help of this vitamin, you can revitalize the hair.

Facts about vitamin E:

• Vitamin E, combined with vitamin C, protect the skin from ultraviolet radiation
• Strengthens the nail plate and cares for the cuticle
• Moisturizes the scalp, therefore, reduces hair loss.
• Reduces the appearance of stretch marks to get the effect you need a daily massage with vitamin E
• Treats sunburns

There are many recipes with vitamin E in masks and creams.

Basically, it can be added to your favorite cream, and from this effect will get better.But applying new cosmetics, including vitamin E, it is worth looking into the Internet and read reviews about the use of vitamin E.

Masks with vitamin E

Mask recipes, with the use of tocopherol a lot.It is combined with various components.

Vitamin E is mixed with different oils, for example with olive or almond, or used in its pure form.

When using vitamin E in its pure form, it is bought in a pharmacy in a liquid state, or in capsules.Capsule need to be pierced with a needle and fingers to apply not a large layer of tocopherol on the face.It is necessary to be more careful in the field of the eyelids.The ingress of oil solution irritates the eyes.

The first week should be applied to the oil solution daily, the second one every other day, and then 2 times a week.The result will appear soon and be sure to please.

Mask recipes:

• If you take tocopherol( 10 ml), mix with olive oil( 50 ml), then you will get an excellent eye mask.
• A stunning effect is given by a mask using aloe, vitamins A and E. Aloe juice( five drops), a small amount of cream, vitamins A and E( 10 drops each) are taken.Stir the ingredients and apply to the face.Keep the mask for only 10 minutes, then rinse thoroughly.
• A good anti-aging effect is obtained by using a mask with cocoa butter, sea-buckthorn and vitamin E. Essential ingredients in the same amount should be slightly heated in a water bath and mixed thoroughly.It is advisable to apply this mask two hours before bedtime for 15 minutes.
• The following mask has an exfoliating effect.To prepare this mask you need honey( 1 teaspoon), egg yolk( one) and tocopherol( 10 drops).Mix all the ingredients and apply to face skin for 25 minutes.Residues that are not absorbed into the skin, rinse with water.
• Salvation for dry skin - mask using cottage cheese, olive oil and vitamin E. Cottage cheese( 2 tablespoons), olive oil( 2 teaspoons) and vitamin E( 5 drops) mix and hold on the face for 10-15 minutes, thenRinse with water.

All people are individual.Everyone should choose a mask that will give the best result.Therefore, girls need to try to find out which combination of products will give her the best effect.

Vitamin E for hair

Do not forget that vitamin E also affects the hair condition.Hair loss is usually due to a deficiency of vitamin E.

It helps in the delivery of oxygen to scalp cells and hair bulbs.When there is a shortage of tocopherol, oxygen deficiency is formed and hair falls out, their appearance worsens.

A simple way to saturate hair with vitamin E is to add it to shampoo while washing your head.Vitamin E( 1 tea bed) and shampoo( 2 tablespoons).

With brittle and dry tips of hair, you can directly rub vitamin E into your hair.From this they become less brittle and shiny.

You can add tocopherol in the used masks, or make nutritional masks yourself.

One simple mask will help make hair more shiny and obedient.For its preparation, it is necessary to mix olive oil, vitamins A and E in the same proportions, and apply to the hair.Wrap the head with a towel, and in a bag, for maximum effect.Leave the mask for 1 hour, then wash the head.

A good result is given by the following mask for dry and brittle hair.For its preparation you need to take avocado oil( 1-2 tablespoons), vitamin A( 1 tin spoon) and vitamin E( 1 tin spoon), ylang ylang oil( 10 drops).To wrap your head and walk longer.

I would like to note that vitamin E is an effective and inexpensive means for skin care of face, body and hair.Using it for cosmetic purposes gives good results.Therefore, it is necessary to control that the products containing this vitamin must be in the diet and do not forget about the external use of this miracle drug.