What causes constipation in men?

It is important to know the causes of constipation in men, since the problem occurs frequently.

Despite the fact that in men the disorder of the digestive tract is encountered at times less often than in women, one must know how to quickly and effectively eliminate the ailment.

In the elderly, the likelihood of constipation in men increases.

Reasons for the

A person's life is full of problems. A strong half of humanity often has to make important decisions, take on a burden of responsibility.

All this causes emotional tension, so men compensate for it with foods that are not always useful for the digestive tract.

But not only food causes the appearance of constipation. There are a number of reasons that can have a negative effect on the functioning of the intestine.

Hypodinamy is a common cause of stool problems. In modern people, work is not related to active physical activity.

After a work day, many people prefer to take a horizontal position on the couch instead of going to the gym. If such a way of life is combined with a wrong diet, then the intestine will fail.

Patients with digestive system disorders may experience difficulty in emptying. Men are more likely to suffer from liver, stomach, than women.

The state of internal organs is influenced by the intake of alcohol-containing beverages. Violation of the work of any organ can cause a delay in cleansing the body.

Men often suffer from intestinal diseases: Crohn's disease, ulcerative colitis, have swelling of the intestine or rectum and so on.

Together with pain, a patient with such diseases gets functional constipation. If there is no tumor, there is no obstruction in the intestine for the passage of feces.

A man experiences pain, so he delays the purification process consciously. After a while constipation develops.

Neoplasms on the walls of the intestine are a serious obstacle to passage of stool. The patient suffers from constipation for a long time. He needs to see a doctor to find out how to improve his condition.

Disturbance of emptying can develop due to hemorrhoids. In men, the hemorrhoidal nodes become very inflamed, so severe pain appears during defecation.

If the patient deliberately delays the act of bowel movement, then chronic constipation develops.

As a result of metabolic ailments, constipation may occur in men. Most patients suffer from diabetes mellitus.

In this case, you should consult a doctor and find out which medicine will help ease the process of bowel cleansing.

What else affects the appearance of constipation?

Constipation in men can result from impaired conduction of nerve impulses to the intestine. This condition reduces the peristalsis of the organ, and its walls do not promote the stool as necessary.

There is a separate group that has a negative effect on the work of the intestines, - medicines.

Men often self-medicate, but they do not cure the disease to the end. As a result, antacid, antispasmodic or analgesic drugs in uncontrolled amounts cause disruption of the bowel.

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Vitamins taken for a long time in large quantities can cause defecation in men. Such supplements should be taken carefully, after consultation with the doctor.

If there is a suspicion that constipation is caused by taking vitamin medications, you should abandon them, otherwise constipation will take chronic forms.

Some mental illnesses can be the cause of functional constipation.

In the intestine there are no obstacles for the passage of feces, but as a result of a pathologically altered consciousness the patient delays defecation. If the situation does not improve, then the constipation will be chronic.

Constipation causes a man, like a woman, great inconvenience. Few people decide to apply with this cause to the doctor and begin adequate treatment. Many prefer to be treated independently, which is not always effective.

How to treat constipation?

If constipation is at an early stage, then it can be quickly disposed of. To do this, change the male way of life, adjust the diet.

It is important to include a large amount of food rich in fiber in the menu. Men who have not yet reached the age of 40 must eat at least 40 grams of fiber per day, older people should have 30 grams.

It is important to perform daily exercise - it is not necessary to attend a sports club, several exercises are sufficient for 15 minutes, and the body benefitsWill be noticeable.

During exercise, food passes through the intestines more actively and does not stagnate.

It is recommended to take a stroll in fresh air for 30 minutes before charging - these exercises will have a beneficial effect not only on the intestines, but also on the heart and other organs.

During the day, a man should drink enough clean water. Specialists believe that at least 7 glasses of purified water should be drunk in a day. If the patient does not have constipation, then this amount of water is not mandatory.

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In order not to suffer from constipation, it is necessary to follow the regime. It is important not to be nervous and not to allow psycho-emotional overload.

It is necessary to find time to empty the intestines, if the first desires have appeared. Do not hold the feces, because such actions give signals to the intestines.

It is necessary to have time every day to sit in the toilet and clean the intestines.

There is an opinion that coffee stimulates the work of the digestive system, so you can drink it in the morning after taking cereal from cereals.

It is worth paying attention to the process of bowel cleansing. If there is no discomfort, the process of treating constipation is successful. It does not matter how many times a day passes defecation.

Drugs for constipation

If the daily routine is adjusted, the menu is made correctly, and the constipation does not pass, then it's worth visiting a doctor. The doctor will advise medicines that can alleviate the condition.

First of all, it is worth to increase the amount of fiber. There are a number of food additives that contain fibers, for example, Methyl Cellulose or Psillium.

The amount of liquid to be drunk must be increased, otherwise the expected effect will not occur.

If increased fiber intake does not eliminate constipation, then the doctor may advise taking osmotic agents. There are a number of drugs that have a liquid form.

They contain unabsorbed carbohydrates, which direct water to the intestines. There, hard feces soften, passage of feces through the intestines is facilitated.

Osmotic preparations are allowed to take a long time, they will not cause harm to health.

Some drugs may cause flatulence and swelling. In this case, replace the drug.

Magnesium citrate, Magnesium hydroxide and other mineral laxatives attract liquid from the body to the intestines, diluting the solid masses of feces.

They effectively eliminate constipation, but taking them for a long time is not recommended.

Patients suffering from heart failure or kidney disease should not take such medications, as the drugs cause a chemical imbalance in the body.

With constipation, you can take castor oil, Bisacodyl, Senna's Leaf. Such drugs stimulate the reduction of the walls of the intestine, so the feces pass faster.

There are medicines that soften the stool masses. These include Dokuzat. At its or his reception it is necessary to know: a chronic constipation he will not cure.

To ease the condition, you can use candles or make an enema. Such methods should remain in reserve.

They should be used only when other methods did not bring relief and did not help to clear the intestines.

There are modern drugs that help get rid of constipation. Medicines of the new generation should be used only after consultation with the doctor.

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So, Colchicine is recommended to patients with gout. Among the side effects - diarrhea, so the composition is recommended for patients with constipation.

Another drug, Lubiproton, is available in capsules. It is recommended for patients suffering from chronic constipation.

The medicine should be drunk only on the recommendation of the doctor, since it has a side effect.