Sample menu for the week with chronic pancreatitis
One of the mostImportant methods of treating such a dangerous disease as chronic pancreatitis is the appointment of the strictest diet and the compilation of menus that will have to be followed without fail.
The slightest violation of it can cause a fairly sharp and severe exacerbation of the disease, which is accompanied by unbearable pain in the abdomen. And breaking the regime of observance of the menu in this case is very simple: it is enough not to perceive the amount of food consumed, to be tempted by taking sharp or fatty and fried foods, and try alcohol at least once.
How to make a menu?
In order to make a menu for a diet for chronic pancreatitis, you need to follow the doctor's recommendations and use only products that do not damage the pancreas as much as possible. The main menu in this case is based on two important principles, it is:
- To gently mechanically own digestive organs, i.e. Grind, use the dishwashed dishes, in general, use all available methods to facilitate digestion.
- In the same order it applies to the chemical plan, i.e. It is important to facilitate the pancreas. This method involves the exclusion from the patient's diet of specific products that contain active substances. They include: mushrooms, meat and fish( in the form of broths, fish without boiling, and sauces).In addition to prohibited products, there are products that have split fats( fried foods), cabbage soups, mayonnaise, mustard, essential oils, which are mainly contained in garlic, onions, horseradish and other vegetables, used as spices.
First and second courses
In the menu of anyone suffering from chronic pancreatitis, the patient should have such dishes as:
- Meat. As previously stated, meat can not be eaten to the patient, however this is not quite so. Fatty and fried meat should be excluded, but this is no reason to deny yourself such easily digestible meats like veal, rabbit meat, beef or turkey meat. But it is especially important to remember that if the patient constantly feels pain in the abdominal area, then the meat should be cooked exclusively or cooked for a couple, and it is worth to refuse from baking or quenching.
- Fish. Fish can only be lean, as in the case of meat, with frequent pain it must be subjected to correct treatment. That's why fish can only be cooked or cooked in a double boiler.
Fish, cod, perch, pike, carp and others are considered to be low-fat fish. - Eggs. Egg proteins can only be obtained as constituents of steam omelets. Whole eggs can cause frustration, so they should also be consumed only as an ingredient to other dishes.
- Soups. Soups are allowed only:
- Vegetarian from vegetables and, more importantly, without cabbage;
- From cereals, excluding millet;
- Wiped and mucous with a small amount of butter( about 5 g) or sour cream( 10 g).
Garnish:
- Cereals and cereals. Croups and cereals that can be consumed in pancreatitis include: rice, oatmeal, semolina, buckwheat, pasta, wheat and barley cereals. In addition, you can eat lightly dried white or bread from bran.
Porridges should be of a grated appearance, semi-viscous, they can be cooked on water or in half with milk. - Vegetables. Vegetables are allowed boiled, as well as baked in a wipe form. These include potatoes, zucchini, pumpkin, carrots and beets.
- Fats. Seasoning the dish with butter can be creamy( 30g), olive or refined sunflower( 15g).
Dairy products
The dairy products that can be consumed in pancreatitis include:
- Cottage cheese( with a low percentage of fat content), preferably home-made and not spoiled, as shop and sour can have a bad effect on well-being.
- Sour-milk products, as in the case with cottage cheese, should be low-fat. This is both curdled milk, kefir, and fermented baked milk, and whey.
- Milk is not more than half a glass a day. However, if you add it to any other dish, then do not be limited.
- Hard cheese can be eaten, provided the patient feels well.
Sweet and desserts
For sweet dishes that are available for consumption in pancreatitis, compotes are available, consisting of fresh and dried fruits.
In addition, patients with chronic pancreatitis can eat jelly, as well as mousse of juice on sugar substitutes( xylitol and sorbitol).
Hot and Cold Beverages
For drinks that can be drunk in chronic pancreatitis, they include everyone known tea with lemon( however weaker), fruit and berry juices without sugar and diluted with water, rosehip in the form of infusion or decoction.
Based on this list of products, you can make an ideal menu for yourself with chronic pancreatitis for a week, or even more.
Menu for exacerbation of the disease
If the patient still has a sudden exacerbation of pancreatitis, then in the first two days, it is necessary to completely refuse to eat. This will help calm the irritated pancreas. It is allowed to drink mineral water without gases of room temperature, broth / infusion of dogrose and weak tea without sugar.
As soon as the patient's state of health improves, which usually occurs on the third day, a special gentle diet is prescribed, which includes mucous soups, mashed liquid cereals, vegetable purees, and jelly. A week later, you can go to the full menu of your own diet for chronic pancreatitis.
The main thing to remember is that even in the phase of persistent remission it is important not to provoke the stomach for new attacks, not to eat prohibited foods and monitor your health.
