What to eat when pancreatitis: allowed and prohibited foods
term "pancreatitis" is most often used to refer to a number of diseases that occur in inflammation of the pancreas. From the nature of the course of the disease, its acute and chronic form is isolated.
The diet with inflamed pancreas is almost the main element of complex therapy.
What do patients with pancreatitis eat?
forbidden
When the disease is categorically excluded from the menu, all of the products that stimulate the production of pancreatic secretion. The main rule in preparing the menu is to ensure peace and minimal strain on the body.
List of Prohibited Products :
- Meat and fish broth.
- Alcohol in any form.
- Fresh bread, baking and pastry.
- Any dairy product that contains fat.
- Pear, wheat, corn porridge for the digestion of which requires effort from the pancreas.
- Any spice, because the aroma and specific taste increase appetite and lead to excessive production of pancreatic juice.
- Coffee, cocoa, strong tea, carbonated drinks.
- Fresh vegetables: cabbage, radish, radish, garlic, Bulgarian pepper. Smoked meat and fish products. Meat and fish by-products.
- Mushrooms.
Approved products
products that maximize protect the digestive system are allowed to feed patients with pancreatitis. Food should be without coarse fibers, well digested and saturate the body with the necessary nutrients.
In pancreatitis, a limited intake of fat( not more than 60 g) is recommended, due to the fact that it has a choleretic effect and can aggravate the condition of the patient. Carbohydrates, which are prone to cause fermentation in the body( sugar, honey, jam) are desirable to limit, because the formation of gas during digestion increases the pressure in the intestines, which leads to increased pain and impairment of free outflow of pancreatic juice.
list of permitted products :
- Boiled fish, chicken breast, veal and beef( ground in a blender).Non-fat skim curd. Bread dried, biscuit biscuits.
- Vegetable soups with the addition of cereals or vermicelli.
- Eggs.
- Dairy products are low-fat, non-acidic and unsweetened. Vegetable oil in permitted doses.
- .
- Vegetable stew, cooked on steamed or stewed with minimal amount of butter or baked.
- Macaroni, cereals( rice, oatmeal, buckwheat, semolina).
- Cookies.
- Fruits are unsweetened and not acidic.
- Weak tea, broths of herbs.
What can I eat?
Inflammation of the pancreas in chronic pancreatitis then subsides, then again reminds oneself of pain and bad health. With such fluctuations, the tissue of the gland is scarred, the ability to produce hormones and enzymes is weakened.
Proper selection of diet products to the main means of protection against the development of chronic pancreatitis and acute prevention.
Good for eating mashed porridge from buckwheat, rice and oatmeal. In your diet should be present carrots, pumpkin, beets, zucchini, cauliflower, potatoes. Vegetables should be steamed and grinded too. Enter into the menu of sea kale it is very useful.
Turkey, rabbit, lean beef and veal are dietary meats. In a day, a patient with pancreatitis is recommended to consume up to 140 g of protein, more than half of which is animal protein. Meat is made from meatballs, steamed meatballs and delicate soufflé.If there is no exacerbation you can cook boiled beef tongue.
Varieties of lean fish: cod, pollock, walleye, navaga, ice, pike, etc. With pancreatitis it is baked, steamed, soufflé and steam beads made.
Recommended cottage cheese, skim milk, fresh low-fat cheeses. Desserts should be chosen with recommendations for reducing sugar or replace them with baked apples without skin, acid jelly or pudding.
For drinking, prepare shaking teas, ready-made preparations, jelly and juices. At a pancreatitis the national medicine advises to make leaves of wild strawberry, a bilberry and a cowberry. For fans of coffee, chicory will be a substitute.
What is there in case of an exacerbation?
If the condition worsens, hunger is shown within two days. Then start to enter mucous soups. This is the most sparing food that you can cook yourself. The groats should be carefully cleaned and washed. Cook with a weak boil long enough, the process can take up to 3 hours. Suitable rice, oatmeal and buckwheat.
After the groats are well boiled, drain the broth. Consult with your doctor if you can enter milk, if so, add a little bit of it to the soup. You should eat a warm dish, make sure that you do not get lumps.
Rubbed soups are also recommended in the process of exacerbation. This means that after cooking, the soup should be a consistency like fatty cream. There should not be large lumps and clots. Meat and fish soufflé, rice puddings, steam omelette, kissel, liquid porridge serve as the basis of the ration.
Meals are frequent, in small portions and warm.
Following the recommendations on nutrition, you can not only improve your health, get a stable remission with pancreatitis, but also discover new tastes, try other foods that are different from the usual ones.
