Diet for chronic pancreatitis and cholecystitis: recipes, menu for the week, diet 5
Pancreatitis is not uncommon in modern medical practice, it brings with it a lot of problems and the main factor of its aggravation is malnutrition.
So, what is possible with this disease, and what will cause a new attack? It is necessary to understand.
Water
Mineral water is widely used for the treatment or prevention of diseases of the digestive system, but not all of it can be drunk with pancreatitis. Only the mineral water that nature itself has produced is useful, a man, however much he wants to, can in the right proportions pick up all the basic components of the component.
Pancreatitis, especially chronic, shows water with an average mineral content. The main effect is reduced inflammation of the pancreas, it can also be used for cholecystitis, it reduces congestion in the ducts.
In the acute period of the disease, the use of mineral water is categorically contraindicated, it enhances the secretion of enzymes, and the menu itself is very strict. In case of chronic pancreatitis, mineral water "Essentuki" №4, №20, "Borjomi", and also "Luzhanskaya" are used.
Features of the use of mineral water
Mineral water can only be prescribed by a doctor and it is not recommended to drink it on your own. If you drink with chronic water pancreatitis, food, then the secretion of enzymes will be higher, but if you drink water, for example, an hour before eating, then iron enzymes will produce an order of magnitude lower.
The course is from 3 to 4 weeks, and the water itself is taken about 40 minutes before the expected meal, the frequency of intake is 2-3 times throughout the day. In chronic pancreatitis, the water should always be heated up to 37 -42 degrees, the reception starts with a quarter cup, gradually increasing the dose to the individual volume( it will be known after consultation with a specialist, as a rule, 1 cup).
Nutrition in acute pancreatitis
During pancreatitis attack recommended to consume a large amount of water. This is done to dilute the enzymes and reduce the formation of new ones. In the first two days of the diet in general prescribes hunger, well in this period helps to boil the dogrose. On the third day of the disease, a diet that is labeled No. 5, prescribes foods that are low in calories, completely eliminates fats and table salt.
As the process calms down, the diet is applied to the gentle mucous membrane of the digestive tract. During this period, 5 table is balanced by the main components of food( proteins, fats and carbohydrates), the content of vitamins in food is increased.
It is mandatory to limit, and it is better to completely eliminate seasonings, spicy dishes, smoked and spicy.
And when chronic form?
Eating with chronic pancreatitis, as with cholecystitis at the stage of remission, can be taken into account an individual approach. Increases protein intake, with normal fat content. Carbohydrates are consumed only in the form of cereals.
Prohibited foods that irritate the mucous membrane of the digestive tract( vinegar, alcohol, and seasonings).
A diet for chronic pancreatitis involves the consumption of boiled, stewed, baked or steamed foods. Food before meals can be wiped or not, it all depends on individual preferences. As with pancreatitis, and with cholecystitis, nutrition should be frequent and small portions( optimally 4 to 6 times).
It is recommended to warm everything up before meals, but not above 60 degrees.
How to eat?
You can have all products that are not included in the list of banned. So for breakfast, diet number 5 provides boiled beef, low-fat varieties, or any other boiled lean meat, useful will be oatmeal cooked on a milk basis and tea. The meals are taken in small portions from 7 to 7.30 in the morning.
From 9 am to 9.30 am, you can enjoy yourself with an omelette, a baked apple, and also a broth of wild rose. The third meal is from 12 to 13 days and the menu can include vegetable soup, it will be useful to have a soufflé of low-fat beef, compote or jelly, made from sweet fruit. During the fourth intake from 16 to 16.30 the diet prefers cottage cheese and tea. But during the fifth reception from 20 to 20.30 you can eat, for example, fish souffle and drink a cup of tea.
Strongly not
The diet for chronic pancreatitis is very strict, the animal protein( meat and fish) should not be greasy and cooked steamed or boiled. Fried can not be consumed in food and 5 table clearly regulates it. Milk and milk products can be consumed in food, but with a minimum percentage of fat, this also applies to cholecystitis. The liquid should be enough in the form of compote or tea.
Categorically prohibited alcohol in any form, sweet juices( grape), as well as carbonated drinks, coffee and cocoa. Fatty varieties of meat and fish, as well as fat, will exacerbate not only in pancreatitis, but also in cholecystitis. The same goes for fried and smoked dishes, however delicious.
Restricted products of vegetable origin, such as beans, mushrooms, as well as spinach and sorrel. Negatively affect both with cholecystitis, and with pancreatitis onions and buttery pastries. Limited fruits such as figs, grapes, bananas and dates. The menu should not have desserts( chocolate and fat creams, ice cream and jam).Eggs, hard-boiled, and also in fried form, diet No. 5 also completely excludes.
And what can I do?
It will be useful if the diet will contain in its diet low-fat varieties of milk and dairy products( for example, yogurt, non-acid varieties of cottage cheese and mild cheeses).
Meat in the diet of 5 tables is represented by low-fat varieties( beef, veal, turkey and rabbit), it is prepared in the form of mashed potatoes, souffle, as well as cutlet steamed. Fish of low-fat varieties( cod, pikeperch, bream or pike).Vegetables are prepared as a couple, and baked, and you can boil them.
The menu can combine bread, but only dried or in the form of biscuits.
Soups can be consumed any, as in pancreatitis, and with cholecystitis( vegetable, chicken, with cereals or pasta, but without roasting).
Eggs are prepared in the form of an omelette for steaming, fats must be supplied to the body, but in the form of a cream, olive or sunflower refined oil.
Menu # 5 provides for pasta in its composition and cereals( semolina, buckwheat, rice).Of fruits, recipes for baked and unsweetened apples or pears are preferable. From drinks acceptable sweet compotes, jelly, jelly, soft tea and a decoction of hips.
Sample menu for the day
There is a monotonous food every week bothers, so you have to constantly invent something new. On the Internet or a cookbook you can find a wide variety of recipes. Presented below diet 5 table is calculated for about 2 days for one person. But portions can be reduced or vice versa increased, it all depends on the body's need, especially with concomitant cholecystitis.
On the first day for breakfast, you can eat 2 crumbs and about 100 grams of mashed potatoes, washed down with a glass of mineral water, from which the gas came out. The second breakfast contains recipes for cooking an omelet made from 2 eggs, steamed, about 150 grams of cutlets, also steam, 1 piece of white bread and a glass of milk.
For lunch you will need recipes of chicken soup, which will need about a glass, 100 grams of boiled fish, as a side dish you can prepare 100 grams of boiled squash. In addition, you can slice a white bread and 30 grams of pre-steamed raisins. You can drink it all with a glass of tomato juice.
You can snack with a glass of jelly, 150 grams of fruit jelly and drink a glass of water without gas. For dinner, it will be appropriate to have 150 grams of oatmeal and 100 grams of steam cutlets. For dessert, you can 100 grams of carrot puree, a piece of white bread, drinking a glass of tea with milk.
second day should contain different recipes, so for breakfast you can eat 100 grams of oatmeal and as much boiled beef with a slice of white bread, washed down with all the glass of water without gas. During the second breakfast it will be appropriate to eat 100 grams of curd cheese pudding with a slice of white bread, for dessert 100 grams of apple puree and a glass of tea without sugar.
300 ml of soup based on vegetables and 100 grams of fish cutlets prepared for steaming are allowed for lunch. On the second 100 grams of pumpkin porridge with the addition of a small amount of sugar, a slice of white bread, 100 grams of cottage cheese and a glass of tea with milk. You can snack 100 grams of meatballs, 150 grams of carrot puree and 100 grams of apple puree. You can drink half an hour with half a glass of yogurt. For dinner, a meatloaf is prepared and consumed 150 grams and the same number of mashed potatoes with a slice of white bread. For dessert, 100 grams of curd cheese pudding is suitable, you can drink half a glass of jelly or a glass of tea without sugar.
The menu for chronic pancreatitis should contain only useful and authorized by the doctor products. It is worth to give up all prohibited products, as well as from fried foods and alcohol. After all, even a small piece of harmful food can cause a new attack. Only adherence to a strict diet, combined with treatment, is able to relieve the aggravation of the disease.
