Food for pancreatitis: recipes for dishes, permitted and forbidden foods
Inflammation of the pancreas, called pancreatitis, is a fairly common disease. The fact is that the pancreas performs a very important function in the body, since its enzymes contribute to the correct digestion of carbohydrates, proteins and fats in the intestines, which means that the food is absorbed as efficiently as possible. The released hormones normalize the level of glucose in the blood.
The fact that the pancreas no longer functions normally is indicated by such symptoms as stool disorder, acute pain in the stomach, vomiting. Disease, as a rule, is accompanied by painful sensations, and it arises because of malnutrition, alcohol consumption, fatty foods, poisoning, liver disease, infection. It is not uncommon for cases when the inflammation of the gland is a consequence of trauma.
Pancreatitis can occur in both acute and chronic forms, however, regardless of this, for the effective treatment of the disease it is necessary to observe a certain diet.
Food for exacerbation
In acute pancreatitis, a special diet and special foods play a huge role in the treatment, as a quality supplement to drug treatment that can minimize all symptoms of the disease.
When exacerbating pancreatitis, experts recommend completely refrain from eating exactly until the pain intensity decreases. Within three days the patient is provided with absolute peace, and the stomach is laid cold. As for food, it is forbidden to eat the following foods:
- greens, raw fruits and vegetables;
- strong tea and coffee;
- mayonnaise and sauces;
- black bread;
- alcohol, carbonated drinks;
- flour products, buns, sweets, ice cream;
- any products that include components of artificial origin;
- sausages and canned food;
- marinated, smoked, salted, fried and fatty foods;
- fish, vegetarian and boiled strong broths.
You can diversify your diet with pancreatitis only after consulting with the attending physician, and gradually, as the diet will have to be kept long enough, up to the improvement of well-being. It is understood that recipes of dishes may contain some excluded products. Consuming them should be very careful.
Diet for remission of pancreatitis
During the remission of pancreatitis, there is an improvement in well-being, which can be used to remove some restrictions in the diet. It must be remembered that excessive stress on the pancreas is unacceptable. It is important to keep a fractional food, while the food must be appropriate.
In pancreatitis in remission, experts recommend using :
- Vegetables in the form of mashed potatoes. Recipes of dishes are not difficult to find on the net. They can also be baked in pieces. Carrots can be eaten fresh, but grated. Twice a week, the use of legumes is allowed. Parsley, dill, tomatoes and cucumbers are introduced into the diet carefully
- berries and fruit, of which various cooked fruit drinks, jellies are prepared, jelly and mousse. In their raw form, they should not be consumed.
- Dairy products, such as kefir and cottage cheese, are mandatory for daily use. The very same milk should be actively used in cooking. For filling up soups, it is recommended to use 1 tablespoon. Sour cream and 10% cream, in puree and cereal you need to add butter( up to 5 grams per day).
- All kinds of cereals. Exclude should be barley and millet.
- Sea and river non-fat fish, baked, or boiled in pieces. Flour products, except for baked pastry.
- Twice a week, macaroni can be used. Olive and sunflower oil for refueling dishes.
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- Turkey and chicken without skin in the form of minced meat, or baked, boiled or stewed with a piece.
- One egg every day, but cooked soft-boiled, or as a steam omelet. Can be replaced by two quail.
- compotes, made from fresh ingredients, broth hips and dried fruits, fresh squeezed juices, diluted with water.
Forbidden food
For pancreatic disease, it is strictly forbidden to consume:
- canned, smoked and fried foods,
- sausages,
- baking, baking and confectionery,
- spices and spices,
- chocolate,
- soups: fish, meat and mushroom,
- fatty fish and meat,
- mayonnaise and honey.
Among drinks, all kinds of fizzy drinks are prohibited, and, of course, alcohol. When studying recipes, it is important to exclude the presence of the above products.
Among the products that should be used with caution, it is necessary to note bakery products, decoctions of vegetables, raw vegetables and fruits, hard-boiled eggs.
It should be noted that a complete exclusion from the diet of raw vegetables can lead to the manifestation of a number of other problems. Always you need to follow the reaction of your own organism, and adjust the menu, select the appropriate recipes of dishes.
Recommended products
In pancreatitis, experts recommend eating these dishes and products:
- Vegetarian soups with oatmeal, rice and semolina, pasta, any vegetables except cabbage.
- Dishes from low-fat varieties of meat and fish;
- Boiled, stewed and baked vegetables;
- Sour cream, cream, mild cheese, non-acid kefir;
- Fruit, vegetable and milk juices;
- Low-fat cottage cheese, whole milk;
- Zephyr, mousse with a small amount of sugar, jelly;Salads from raw and boiled vegetables. On the Internet, you can pick up a variety of suitable recipes, however, the appropriate dishes can be consumed only with good portability;
- Uncomfortable cookies, biscuits and slightly dried bread.
Food as a remedy for
As mentioned above, proper food plays an important role in the treatment of pancreatitis. It is necessary to observe the basic principles of nutrition, which will help to improve the general condition of the body, alleviate pain, improve the effectiveness of medications.
With pancreatitis, food should be frequent, but not abundant. Eat every 4 hours. Recipes of dishes should contain elements in the frayed form that will allow to exclude mechanical irritation of a mucous stomach. The consumption of foods containing carbohydrates and more than 70 g. Fats should be minimized as much as possible. Consumption of products containing proteins should be increased accordingly.
In the event that the food consumed causes severe pain, you need to follow a fasting diet lasting up to two days.
Menu
With chronic pancreatitis, one of the possible options for the menu is five meals a day.
In the morning on an empty stomach is used 100 - 150g. Decoction of rosehip. As a breakfast, a beetroot salad with apples, oatmeal with low-fat meat, as well as a weak warm tea is perfect.
After 4 hours a steamed omelet is used, which is washed down with a glass of rosehip broth. Lunch consists of milk soup, boiled potatoes with low-fat meat, compote made from dried fruits.
For dinner you can eat a casserole of low-fat cottage cheese( its recipes are available to everyone in any version), a piece of boiled low-fat fish. Before going to bed, experts recommend drinking a glass of kefir.
When pancreatitis is necessary to eat often, since the production of pancreatic juice begins when food enters the digestive tract. However, you should strictly adhere to the diet and do not eat foods that are prohibited for this disease. Also, remember that before you enter into your diet a new product, you need to consult your doctor.
