What medications can I expect from a heartburn?
What can pregnant women have for heartburn, so that there is no effect on the health of the mother and fetus?
This question excites many women who have encountered such a symptom. During pregnancy, the body undergoes changes, so it is important to use any means very carefully.
Heartburn in pregnant women may show different sensations: sour taste in the mouth, the remaining aftertaste of food, burning in the throat or in the area of the stomach.
This symptom can make itself known at any time, regardless of the meal or time of day. There are often cases when heartburn appears in a dream, preventing the body from resting.
The appearance of heartburn can be affected by the quantity and quality of food intake, the physiological characteristics of the body.
In pregnant women, it is especially severe at 20-25 weeks and can remain until the end of pregnancy( the timing of the appearance of heartburn during pregnancy vary greatly depending on the body).
Causes of the appearance of
Contents:
- Reasons for the appearance of
- Nutrition and drink for heartburn
- Medication for treatment
The myth that heartburn causes the appearance of the first hairs on the body of a child in the womb of the mother is widespread among the people.
Official medicine believes that this phenomenon is caused by the fact that during active development of the fetus pregnancy passes into the visible stage, the amount of progesterone - a hormone relaxing muscles in the body sharply increases, because of what food is unevenly distributed in the stomach and can stay in it.
In addition to constant unpleasant sensations, there is no danger for the future mother.
A stomach with an esophagus connects a small muscle that regulates the ingestion of food into the stomach and prevents it from penetrating the stomach into the esophagus.
With the abundant release of the hormone progesterone, this muscle relaxes, which is why when overeating( which is not uncommon in pregnancy, because fetal development requires nutrients), food particles can remain in the esophagus for a while.
If they are not digested in time in the stomach, they will start to rot, causing the characteristic sensations and bad breath.
There may be a little reverse process - the juice leaks from the stomach and settles in the esophagus, causing unpleasant sensations.
Upon contact with esophageal walls, acid begins to damage the mucosa, which is the cause of heartburn.
Gastric juice often flows when the body is in a horizontal position. Fetal growth in the womb can contribute to this process.
The fact is that over time the child begins to take up too much space in the mother's body, thereby squeezing the internal organs of the abdominal cavity, including the stomach. From the latter comes the juice, and the remnants of food enter the esophagus.
If you have heartburn during pregnancy, you do not need to panic, because it will not bring significant harm to your health. Quite often heartburn persists until the birth, then increasing, then subsiding.
Minimizing unpleasant symptoms of heartburn is possible if you take special medications, normalize food and drink.
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Nutrition and drink for heartburn
If you want to reduce the effect of heartburn on the body, then first of all review your diet.
Pregnant women often eat very much and combine incompatible products. It is useful for the development of the fetus, since it receives all the necessary vitamins and mineral compounds, but it can also cause some problems with digestion and heartburn.
Try to exclude from your diet or minimize the following products as much as possible:
- curd, sour cream, kefir and other dairy products;
- apples, oranges, lemons, grapefruits;
- tomatoes, pickled cucumbers;
- any sharp or acidic products;
- freshly baked bakery products;
- fried and fatty foods( including meat);
- any smoked or dried products;
- confectionery;
- eggs.
These products increase the acidity of the stomach and increase the risk of heartburn.
To avoid this, try to replace them with the following products against heartburn for pregnant women:
- semi-baked or baked fish without a large amount of spices( ideally marine);
- cooked or baked vegetables( in pregnancy, beets are especially useful);
- olive or sunflower oil may be added during cooking, but in small quantities;
- butter should be added only to the prepared food and in small proportions;
- dried bread;
- biscuit cookies;
- chicken, rabbit and turkey meat;
- fresh porridge;
- light, low-fat vegetable or fruit soups.
All the food is better to boil, cook a couple or bake and in no case do not fry, stew or smoke.
Cooked foods should be as fresh as possible, because with time they begin to multiply bacteria, which increase the overall acidity, which can cause heartburn. For this reason, it is important that the shelf life of the product is in order.
Ideally, you should not prepare portions that you can not eat on the day of preparation. During cooking, try not to use or reduce the addition of spices, onions, garlic, marinades, various sauces.
Food cooked in this way will be fresh and tasteless, but will not cause an attack of heartburn and will be beneficial to the mother and child.
Food should be eaten in small portions and as often as possible, with interruptions not more than 1-2 hours.
Thanks to this, the stomach will have time to digest the incoming food and send it to the intestines, which will allow you to saturate without the risk of another attack.
Observe the drinking regimen during pregnancy( especially in later stages) is not less important than food.
First of all, give up too sweet, sour, bitter or salty drinks. Completely exclude during pregnancy, coffee, shop juices, lemonades, strong teas and sweet soda water.
For heartburn during pregnancy, it is better to drink ordinary water, freshly squeezed home juices, non-acidic and unsweetened kissels, compotes and weak herbal teas.
However, it is worth consulting with a specialist to get a list of herbs that can be contraindicated in pregnancy.
What can I drink with heartburn during pregnancy? It is recommended to brew tea from chamomile, St. John's wort, alder.
But all this is selected individually, as these herbs can in some cases be contraindicated. Heartburn in pregnant women allows you to remove freshly squeezed juice from carrots. But it is desirable to add a little cream, since the use of some elements contained in carrots can cause nausea in pregnant women.
Medication for
In pregnancy, heartburn medications are not always effective, but can quickly get rid of this symptom.
Tablets from heartburn during pregnancy can now be found in almost any pharmacy, but not all of them are recommended for use by pregnant and lactating women.
Before you start taking medications for heartburn during pregnancy, check with your doctor. There are the most commonly used medications for heartburn.
Rennie tablets are a permitted preparation for use by pregnant and lactating women for heartburn.
You can take it without fear for your health and fetal health, but only after the approval of a specialist.
Tablets contain calcium and magnesium carbonate, which are not dangerous, but are not recommended for use by those who suffer from kidney and diabetes obstruction.
The drug causes a kind of side effect: after the end of use, the level of acidity in the body rises sharply, and after a few days comes back to normal.
Suspensions and chewable tablets of Maalox are not recommended for use by pregnant and lactating women.
The preparation contains oxides of magnesium and aluminum, which adversely affect the development of the fetus, which the manufacturer warns on the package.
Aluminum oxide is also a part of Almagel suspensions, which is a direct contraindication to pregnant and lactating women, as well as those who suffer from kidney diseases.
If you do not want serious kidney problems in the future, then refrain from taking this medication.
The preparation Talcid helps with heartburn and on assurance of manufacturers does not have serious contraindications for the use by pregnant women.
Aluminum oxide is present in its composition in small amounts, so you should consult your physician before taking this medication.
No-shpa is a categorically not recommended for taking against heartburn in pregnant women, because on the contrary it relaxes the muscles of the stomach and esophagus, which are already relaxed during this period.
The drug can improve the general condition for a short period of time, but the next time you eat or change the position of the body( from vertical to horizontal), heartburn will be much stronger.
The only drug that can be taken with 100% confidence in pregnant women during heartburn is Smecta.
It does not penetrate the intestinal wall and has no contraindications, therefore, its substances do not enter the blood of the mother and child. An excellent product that helps with heartburn.
To avoid frequent heartburn during pregnancy, it is recommended that you avoid any physical activities that involve a sharp change in body position.
Also, do not resort to the common way to get rid of heartburn as a solution of water and soda, because this will only increase heartburn.
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