Whether it is possible to eat nuts at a pancreatitis: advantage and harm from walnuts and cedar nuts
Nuts - a very valuableProduct, but not all can use it. In particular, this applies to people with pancreatitis.
This disease occurs as a result of metabolic disorders. The reason can be the use of acute and fatty foods, alcohol abuse, lack of physical activity. Less often the disease is infectious. Often, patients are interested in the question of whether it is possible to eat nuts in pancreatitis.
Diet for pancreatitis
The most effective treatment for pancreatitis is a special diet. It is better if for each patient it is designed individually, and it notes what kinds of foods you can eat and how much. There should also be a list of prohibited foods and the transfer of fruit that is allowed to be consumed.
Fruits are a storehouse of useful microelements and vitamins. They must necessarily be present in the diet of the patient. When pancreatitis can not eat them raw. Need for mandatory heat treatment. Only with the permission of the doctor is it possible to consume raw fruits without skin in small portions.
Between meals, do not take a long break, eat at least 5-6 times a day, and do not need to overeat. Be sure to exclude from the diet of lamb and pork fat, as well as not to use any of the fats that have been heat treated. Nuts can be eaten with pancreatitis, but with caution.
Useful properties of nuts
Who does not like to eat nuts between meals? A finished product that does not require warming up, and at the same time gives saturation. A group of nuts include the Greek, hazelnut, hazel, pistachios, cedar, cashew, and possibly chestnut. Peanuts grow in the ground( "peanut") and refers to beans.
All kinds of nuts are extremely rich in vitamins and microelements. They include vitamins A, E and B, as well as iron, calcium, iodine, potassium, and phosphorus. They are very nutritious, rich in useful proteins, fiber, unsaturated fatty acids. They completely lack cholesterol. Nuts are more than 50% fat. They contain about 600 calories, so even a healthy person should eat them in moderation.
To whom nuts are contraindicated
Drinking peanuts, almonds and cashews can cause allergies, so they should be consumed in small amounts.
After suffering acute pancreatitis, you should completely stop using all kinds of nuts for a period of at least a year. During an exacerbation of the disease with chronic pancreatitis, this product should be forgotten until complete improvement of the condition.
Patients with severe illnesses do not fit nuts at all. This is quite fatty and rough food. It contains a lot of vegetable fiber, the use of which can cause irritation and activation of digestive activity of the intestine, which is undesirable during the period of exacerbation.
How and when to use nuts
In pancreatitis, those patients whose condition has fully stabilized can eat nuts. In order not to cause new relapses, it is necessary to carefully select quality specimens, culling overdried, and also with signs of mold or rot. Most species are eaten raw, with the exception of chestnut. Edible sweet chestnuts are fried, baked or boiled.
Walnuts in pancreatitis are easier to digest in a very crushed form. You can add them to various salads, meat dishes, cottage cheese. Nuts are sweet and salty to the sick there is not recommended.
Since nuts are protein foods, nutritionists advise to use them before bed, day or night. When a person's body rests, the protein is easier to digest. When pancreatitis, it is desirable to eat nuts without the skin. In almonds, it is removed badly, so you need to put it for 1-2 minutes in boiling water, rinse with cold water and allow to dry.
The most severe for the stomach and pancreas is peanuts. Doctors are not advised to use it for diseases of the pancreas. This fatty and high-calorie product contains a large number of dietary fiber and vegetable protein. Using it can cause diarrhea, bloating and exacerbation of the disease.
Pine nuts, on the contrary, in folk medicine have long been used in pancreatitis. Usually they are calcined before use. This facilitates the removal of the shell, improves the taste and improves digestibility.
During the acute course of the disease, you should not abuse the intake of cedar nut oil. Before you eat nuts, you should consult your doctor. Preventive intake of pine nuts and oil must necessarily be combined with drug treatment.
It is necessary to observe the norm in the use of nuts. In a week you can eat them no more than 2 times, while daily intake should not exceed 2-3 large kernels or 1 tbsp. A spoonful of small.
