Why sweat the smell comes from the feet of men: treatment methods

According to studies, more than 80% of the male population of all ages suffer from excessive sweating and unpleasant foot odor. Most often a sensitive issue does not represent a health hazard and can be easily eliminated in the home, but can sometimes indicate the presence of serious pathology. Consider how to get rid of foot odor in men with medication and folk remedies, the underlying causes and methods of prevention of violations of sweating.

The causes of odor

Human skin contains about 2.0-2.5 million sweat glands, a large number of which are located on the soles of the feet. Every day, each foot allocates to 300-500 ml of sweat required for removing hazardous substances from the body, thermoregulation and maintaining of the normal microflora of the epidermis.

Many representatives of the stronger sex is marked hyperhidrosis - a condition characterized by the pathologically Intensive work gland secretion and outer appearance of unpleasant smell resulting proliferate bacteria.

Approximately 70-80% of cases of violation caused by physiological factors, much less cause excessive sweating and odor legs are various diseases.

physiological causes

For physiological reasons, the feet excessive sweating in men include:

• Wearing shoes and socks made of synthetic material, impermeable to air;
• Increased physical activity, exercise;
• Operation under conditions of high temperature and humidity, a long presence on the legs;
• The use of large amounts of liquid, alcoholic, acute and fatty foods;
• Stress, fatigue;
• Puberty;
• Violation of rules of personal hygiene.

In a healthy person the unpleasant symptoms of hyperhidrosis are usually held at the removal of provoking factors. An exception is a genetic predisposition to increased sweating, caused by a large number of sweat glands or high activity.

pathological causes

Many are concerned about the issue, why feet stink in men even with sufficient hygiene. Sometimes the cause of persistent perspiration and malodor are different diseases:

• Fungal skin of feet;
• Hormonal disruptions;
• Overweight;
• Diabetes;
• Tuberculosis;
• Rheumatoid arthritis;
• The food or drug allergy;
• Violation of the liver, kidney, stomach;
• Acute tumor and inflammatory processes in the body;
• Infectious diseases in an early stage;
• Hypertension, severe psycho-emotional disorders.

disorders treatment

Before using any of the methods of therapy should be to ascertain the cause of unpleasant odor and excessive sweating. If hyperhidrosis is the result of a systemic pathology, treatment appointed the doctor on the basis of the overall clinical picture. Most often, you can fix the problem at home with the help of folk and pharmaceutical agents.

drug therapy

Effectively deal with excessive sweating and the smell of feet, you can use non-prescription pharmaceutical products:

• Pasta Teymurova. As the active drug component comprises talc, salicylic acid, and boric possessing antiseptic and drying effect. The drug should be applied once a day a thin layer on the foot, grasping the skin around the nails and between your fingers. The duration of treatment should not exceed 2 weeks, if necessary, one month course of treatment can be repeated. The paste should not be used to adolescents up to 16 years, as well as the presence of deep cracks and damage to the skin;
• Pasta Lassara. Agent based on zinc oxide and salicylic acid are well disinfects and normalizes the sweat glands. The drug applied to the legs is allowed to 6 times a day until complete disappearance of the symptoms of hyperhidrosis and the odors. Do not apply paste guys anemia, severe visceral diseases;
• Formagel. A solution of formaldehyde in methylcellulose is used to quickly eliminate sweating and pungent smell. Means must be spread evenly over the soles and toes, after 15-20 minutes, remove with a cotton pad and rinse with running water. Repeat the procedure recommended every 10-12 days. The means is highly effective, but very dry skin and can lead to cracks;
• Urotropin. Preparation based on formaldehyde and ammonia is more gentle and effective analogue Formagel. The contents of one ampoule to be distributed on the skin of the feet with a cotton pad and leave for the night, in the morning rinse with warm water and wipe dry. The procedure is repeated as necessary. The medicine is contraindicated in patients with renal or hepatic insufficiency.

If the sweating and the stench associated with irritability and stress, doctors advise apply natural sedatives (Novo passes, Percy, valerian tincture) as well as vitamins Group B.

ethnoscience

As an additional method of treatment, experts recommend the following folk remedies for foot odor for men:

• Therapeutic baths based on herbal concoctions. To prepare the means necessary to use plants with a pronounced disinfecting and drying effect (oak and willow bark, sage, chamomile, black tea). Two large handful of raw sugar and 2 liters of boiling water and boiled at low heat for 10 minutes, and then infuse the lid and filter. The resulting solution was poured into a deep bowl, if necessary to add a little warm water. Take bath at least 3 times a week for 20 minutes, course of treatment - 2-3 weeks;
• Baths with iodine. Pour into a deep container 2 liters of hot water to dissolve therein a handful of sea salt and add 10-12 drops of iodine. Take foot baths for 10 minutes 2-3 times a week for a month;
• Powder and baking soda. A small amount of baking soda rubbing movements to distribute on the soles of the feet, grasping the skin between the toes. Wear thick socks and leave overnight. Carry out the procedure every day for 2 weeks, if necessary, repeat the course of therapy in a month;
• Compresses with vinegar. A small amount of apple vinegar diluted with warm water in a ratio of 2: 1. Gauze impregnated with a solution, applied to the feet, locked with the edible film. After 20 minutes rinse agent copious amounts of water, grease any nourishing cream. The method is not suitable in the presence of deep cracks in the skin of the feet.

If stink legs husband, doctors recommend wipe soles hydrogen peroxide solution daily, boric acid or furatsilina. As an unpleasant odor absorbent made at home can be used talc means feet: grind rice powder to state and add a few drops of any essential oil.

physiotherapy

To remove the foot odor, commonly prescribed iontophoresis - effect on the body electrocution small force.

Physiotherapy treatment stimulates local blood flow, normalizes nutrition of tissues, helps to reduce the activity of the sweat glands and eliminate foot odor.

Sometimes during a treatment session using aqueous solutions additionally Pharmaceuticals, under the action of penetrating deep into the epidermis current and acting directly on the affected tissue.

Physiotherapy sweating and foot odor in men only effective with little malfunction outdoor glands secretion.

Surgical intervention

Many are concerned about what to do if you sweat a lot and smell the feet of men, even if all the doctor's recommendations. Approximately 2-3% of men diagnosed with severe hyperhidrosis unresponsive to conservative treatment. In this situation, remove the strong smell of the feet is only possible with the help of surgery - sympathectomy.

The procedure involves total removal or cross-clamping clips via sympathetic nerves responsible for work subcutaneous sweat glands. The operation is performed under endoscopic control, and characterized by low traumatic and short rehabilitation period.

Prevention of foot odor

To prevent unpleasant foot odor, you should follow these tips:

• Carefully observe good personal hygiene;
• Wash your feet with antibacterial soap or tar;
• Only wear shoes made of leather or breathable textiles;
• Frequently change socks and wipe the inner surface of the shoe with water and alcohol;
• Control weight;
• Observe a moderate physical activity;
• Avoid fatigue and stress;
• To give up alcohol, fatty and spicy foods;
• Time to treat all diagnosed pathology.

To answer the question, what and how to treat increased sweating of the feet and eliminate unpleasant odor, can be answered only by the doctor. Careful hygiene, use of medication and therapy folk remedies will help get rid of unpleasant odors and normalize the functioning of the sweat glands in the feet of men.

A source: https://NogivNorme.ru/zabota-i-ozdorovlenie/potlivost-i-zapah/lechenie-potlivosti/zapah-nog-u-muzhchin.html

Unpleasant foot odor in men: Causes and Treatment

The unpleasant smell of feet - a common problem, which concerns not only men but also women, and sometimes children. About 16% of adults aged 21 and over face a similar problem.

Stop a person has about 250,000 sweat glands that help regulate body temperature and skin condition. On the soles of the bacteria are also present. While some men do not have a strong odor from the feet; in others it can be very unpleasant.

These people, according to doctors, has more bacteria on the skin than others, or sweat a lot, or have a combination of these two factors.

Why stink foot male: causes odor

Bromidrosis reasons - bad smell from the legs - can be:

• synthetic shoes - non-breathing materials often lead to increased sweating, which is why the legs start to stink;
• old or dirty shoes / socks - over time, dead skin and bacteria accumulate in the shoes and socks, which can cause an unpleasant smell;
• dry skin on the legs - corn are also suitable medium for bacteria;
• hormones - some doctors believe that hormones are related to excessive sweating;
• stress or anxiety - people who experience high levels of stress and / or anxiety may also sweat profusely;
• plantar hyperhidrosis - a condition in which the sweat glands in the feet produce excessive number of sweat;
• athlete's foot - a fungus also can cause unpleasant foot odor. The symptoms of this infection include itching, irritation, redness, cracks in the skin (most often between the toes).

Foot odor in men: how to get rid of at home

Most often deal with unpleasant foot odor recommend using antibacterial agents and methods of sweating.

How to eliminate foot odor for men: the main ways

To get rid of the sweat and bacteria, you need to wash your feet with soap and water every day. Regardless of the season footwear promotes excessive sweating and unpleasant odors.

Scrub, pumice, brush and exfoliating agents (1-2 times per week) help remove dead skin cells, corns and dirt. All this keeps the skin smooth legs and prevents odor.

After showering and bathing should be thoroughly dry the feet.

Choose absorbent socks that absorb sweat better. Socks with acrylics are well suited for summer, merino wool - Winter. Wash they must in hot water to kill bacteria.

Footwear from natural, breathable material, e.g., textile or leather, with perforations provide breathability. Cheap shoes made of synthetic materials are a major cause of bad smell from men's feet.

It is advisable to change shoes every day, not to wear the same pair two days in a row. This requires at least two pairs. So shoes will be unable to keep ventilated and dry off.

You can use special antibacterial insoles, or more frequently to dry and change the conventional insole of the shoe. Another embodiment - antibacterial or disinfectant spray for shoes.

Deodorants and wipes sweat can mask the odor and reduce perspiration.

Strong foot odor in men: how to get rid of and how to treat

One option for the treatment of hyperhidrosis or excessive sweating (including legs) is iontophoresis. This method uses a small electrical current, the conductor is water. Such physiotherapeutic procedures are performed in a clinic or a home appliance for iontophoresis.

Another embodiment, which is used in some cases, is by injection of botulinum toxin. Botulinum toxin is injected into the foot, so that excessive sweating disappears. The effect can last up to 3-9 months.

Soda helps remove unpleasant foot odor. Sodium bicarbonate acts as a neutralizer. The smell comes from the legs of the formation of an acidic environment, soda helps to balance the PH, and also prevents the growth of bacteria.

Mix in a bowl 2 teaspoons baking soda with a liter of water, keep the legs in a soda solution for 15-20 minutes. It may take several treatments. In addition, a small amount of baking soda can be sprinkled inside the shoes - it will absorb excess moisture.

Potassium alum have properties binding agent and antiseptic. They can be used as a deodorant, including leg. Piece Alum very economical and will serve for a long time. It should be applied to clean, wet skin.

Epsom salt comprises magnesium sulfate. This natural exfoliant and anti folk remedy that helps to remove the unpleasant smell of men's feet. It can be applied just as soda (2 hours. l. per liter of water). Salt can also be used as a natural exfoliating scrub for the feet skin.

A decoction of the usual black tea is also time to remove unwanted odor from the feet. Per liter of water it takes two tightly welded bag.

Natural apple cider vinegar

Footbath with 30 grams of homemade apple vinegar (not essences!) And 1 liter of water will help to remove the smell and kill bacteria. If your legs have ulcers, cuts, cracks, use of vinegar is best to defer to their healing.

Lavender essential oil helps to treat nail fungus and kills bacteria. It masks the unpleasant smell of feet to their persistent aroma. You can add one drop of oil on each insole or add it to the bath for the feet.

Talc, baby powder, corn starch and soda operate similarly, absorbing moisture and odor. These funds can be used both for shoes and feet to themselves. Feet can be processed after bath and before putting on socks.

Lemon acts as a natural natural deodorant. In addition, it blocks excessive sweating. Add ¼ cup of baking soda in a bowl. Fill it with warm water. Add the juice of one lemon.

Hold the legs in this solution for 15-20 minutes. Then leave it to dry. Astringent properties of lemon combined with moisture-absorbing ability of baking soda will help keep the skin longer feet dry.

(If there are scratches and damages on the soles of the use of lemon better to defer to their healing.)

Alcohol masks the smell of sweat and kill bacteria. Apply alcohol means for shoes by spray or wipe them inside cloth soaked in alcohol. Leave shoes to dry at night and in the morning it will be clean and odorless.

Oatmeal - a folk remedy to exfoliate skin at home, which can be applied to the legs. Soak a couple of teaspoons of oatmeal in half a cup of warm water. Massage this tool soles of the feet and leave for a few minutes. Repeat the procedure can be up to 5 times a week.

A source: http://muzhskie-gormony.info/nepriyatnyj-zapah-nog-u-muzhchin-prichiny-i-lechenie/

The smell of feet in men: Causes and Treatment

If a man has a bad smell feet, he feels discomfort, avoid going to the guests, and can cause ridicule. Unpleasant smell develops his complex and requires frequent change of socks. Today, there are many ways to help you cope with this problem and regain confidence in himself.

Why smell feet in men

Sweat is a solution of salts and organic substances. By itself, it does not smell. Unpleasant smell appears on the breeding background of bacteria in it, for which wet habitat is ideal. Often, the man was sweating feet.

The main reasons for this state are:

1. Health problems. It can be a pathology of the endocrine, nervous, cardiovascular and urinary system cancers.
2. Stressful situations. Nervous sweat has more acrid and pungent smell, because during the work experience is activated sweaty glands, and lipids create favorable conditions for the development of bacteria.
3. Failure to observe personal hygiene. The feet are constantly in motion, and require special care. If you do not wash them in the legs collects dirt, clog pores, and legs begin to stink.
4. Poor footwear and synthetic fabric socks. Closed shoes of plastic prevents skin respiration and circulation of normal air. This also applies to socks made of synthetics. Uncomfortable shoes that do not fit on the size and other parameters, creates additional pressure, which leads to skin irritation. Dirt falling on irritated portion causes the bacteria.
5. Fungus. It is one of the most common causes of bad smell. The fungus is able to penetrate even the smallest cracks between his fingers, he breaks the water-salt balance of sweat fluid.

Unpleasant smell and other factors:

• physical exercise;
• consumption of specific products;
• taking medication;
• heredity;
• hormonal changes;
• ingrown nail.

How to eliminate unpleasant odor

The first thing to pay attention to their way of life, the state of shoes and socks, as well as devote time to personal hygiene. If the soles men observed fungal infection, you can apply fungicidal:

1. Sprays (Bifosin, Termikon).
2. Gels (Lamisil).
3. Ointments (Mikozoral, Terbinafine).
4. Creams (Zalain, Mikonorm, Lamisil).

Popular pharmacy drugs, eliminates the unpleasant odor of the feet, are:

• Borozin;
• Pasta Teymurova;
• Formidron;
• Pasta Lassara;
• Drisol;
• Deo-control;
• Lavilin;
• Cross;
• Formagel;
• Nepotin.

Regular use of the available means gives good results. If the condition does not improve, you should consult a dermatologist, who will reveal the cause of bad foot odor and appoint high quality treatment.

The doctor may suggest more serious methods:

1. Botox injections. Injections blocking nerve impulses and reducing sweating. As a result, the unpleasant smell disappears feet. The effect lasts for about a year. The procedure is considered quite expensive.
2. Electrophoresis. After 10 sessions procedure foot odor is reduced. The duration and number of sessions prescribed individually.
3. Iontophoresis. It affects cells of the sweat glands electric current flowing through the water. 5-7 sessions, you can see the effect.
4. Sympathectomy. It is a small surgical operation, during which the nerve bundles responsible for sweating, pinch clip. The effect lasts for 3 to 4 years. The procedure has a lot of side effects and contraindications.

These methods allow to normalize the work of sweat glands. However, none of these methods does not give a perfect result, because the cause of unpleasant odors may lie in the serious illness of the body, which the man did not even guess.

Rules of hygiene legs

Addition to complying with the recommendations of the doctor is necessary to perform the following activities:

• It is impossible for a long time to wear shoes, they should be changed every three years. At work, if possible, should be changed once a couple, do not walk all day in outdoor shoes.
• Feet should be washed every day, and the extent of pollution. The water should be slightly cool, be sure to dry your feet with a towel, paying special attention to spaces between the toes. Legs are advised to wipe them with a towel cotton fabric.
• Socks should be changed daily. They should be not only clean but also dry. Better to choose socks made of natural material.

• Regularly use creams for the legs, which have a deodorizing effect.
• To cure all skin diseases and prevent their occurrence.
• It is important to regularly remove the layer of hard skin.
• Whenever possible, it is necessary to ventilate the shoes.
• It is better to wear shoes made of leather.
• Particular attention should be paid to their diet and avoid the use of scented products. These include onions, garlic, coffee and alcohol.
• It is necessary to carefully cut the toenails and make sure that is not dirty underneath.

You can use special insoles that absorb sweat, or socks that eliminate odor. In regular washing need not only street shoes, but also slippers.

Folk remedies

Today, there are many folk remedies to help deal with the bad smell of men's feet. Well help lotions from tea fungus and rinse the feet in a solution of potassium permanganate. If the cause of bad smell is a fungus, it is necessary to put on the whole foot, any milk product and so to hold the legs 20 minutes, then rinse. The fungus will go through several procedures.

You can prepare vinegar essence. For this it is necessary to dissolve 2 tablespoons vinegar in 1 liter of water. The resulting solution should be lowered leg for 10 minutes. This tool helps remove fungus and stops excessive sweating. Carry out the procedure before going to sleep better.

Antimicrobial effect has soap, it reduces sweating, but they should not get carried away, so as not to dry up the skin. Wash your feet with soap advised in the cool water of not more than 5 consecutive days.

Powder for the feet will help get rid of the odor. They have deodorizing and curative effect and should be made from a variety of ingredients:

• It is necessary to blend talc, boric acid, and potato starch.
• It is possible to use salt, and starch.
• Suitable ordinary baby powder.

Powder is used after washing the feet, and the feet must be carefully wipe with a towel.

Especially popular are special foot bath. They come in different forms:

1. Salt. Half a cup of salt dissolved in 1 liter of warm water and wash their feet with this solution three times a day. Salt well dries the skin and kills germs. You can add in a bath of half a lemon juice.
2. On the basis of oak bark. Since ancient times, the healing properties of plants used in the struggle with hyperhidrosis and odor of the feet. To prepare a bath of oak bark, it is necessary to fill 3 tablespoons half 1 liter of water and boil. After 15 minutes, allow the brew broth, filtered, and diluted with pure water in a ratio of 1 to 1. Keep your feet in this solution you need at least 15 minutes. Perform the procedure for 2 weeks every day.
3. Contrasting. While taking a shower or bath is necessary to change the water temperature. Beginning with the foot-washing with cold water, then raise the temperature to the hot and washed again with cold feet.
4. Soda. 1 tablespoon soda must be dissolved in two liters of water. Suffice it to rinse your feet in this solution for about 15 minutes every night.
5. With tea. Advise brew two bags of black tea in 2 liters of water. This solution is useful to soar legs.

You can use herbal teas and other medicinal herbs, they are: sage, celandine, lavender, St. John's wort, chamomile and rosehip.

Some manipulation of the shoe will help to give fresh legs:

1. It can be put into the shoes of the flowers of lavender or clove.
2. Eliminate the bad smell essential oils help. It is necessary to drip on the insole a little mint, lavender or eucalyptus oil.
3. Strong smell can be removed by rubbing the inner surface of the shoe cloth soaked in alcohol or vinegar. Then you need to give the shoes to dry.

Applying a bit of effort, you can easily get rid of unpleasant foot odor. If attempts to resolve it at home do not bring the desired result, you need to consult a specialist, because the problem may lie very deep.

A source: http://PlohoPahnet.ru/potlivost/kak-izbavitsya-ot-nepriyatnogo-zapaha-nog-u-muzhchin.html

Why smell the feet of men, causes and treatment

Problem odors and feet sweating men suffer more than women because the statistics show. Any person it gives discomfort.

We suffer reduced self-confidence, there are complex and even fear of situations where you have to take off one's shoes in the presence of others.

Why reek legs in men if health is connected and can we get rid of the trouble permanently?

The causes of odor from the feet of men

Many believe that the bad smell of sweat appears only on the stop. But human sweat itself has no odor. A smelly it becomes due to various microorganisms, actively propagated in a moist environment.

Smelly feet are men, even if there is no sweating. Often the "scent" and appears on a completely dry feet. The problem can be either external factors, and in the interior.

Sometimes - it is a serious reason to look to their own health.

Causes of bad breath a lot, consider the most likely:

• Shoes of substandard material are too tight and narrow.
• Wearing socks made of synthetics.
• Failure to comply with hygiene.
• Lack of timely care of footwear.
• Fungal infections of the feet, nails.
• Excessive exercise contribute hyperhidrosis and offensive odor.
• Nervous tension, stress, increased anxiety.
• Diseases of the cardiovascular system.
• Diseases of the liver and kidneys.
• Acute infectious diseases.
• Diseases of the thyroid gland.
• Hormonal disorders.
• Phlebeurysm.
• Diabetes.
• The presence of parasites in the body.
• Meals substandard products.
• Bad habits.
• Cancer education.

In most cases, stink feet at the man because of uncleanliness, synthetic socks and mildew. The smell due to serious illness is rare. And it is formed not from the disease itself, but because of the fact that the immunity decreases and the skin surface microbes quickly proliferate, the bacteria that cause the stench.

By itself, the problem of sweating does not cause bad smell, if a person complies with hygiene, wearing cotton socks, changing them every day, prefers shoes from natural materials. Although hyperhidrosis is also very unpleasant and provokes discomfort.

How to get rid of unpleasant foot odor

There are various ways of dealing with the problem. But before you act, you need to learn the cause of the bad smell of feet.

It makes no sense to deal with a nuisance if it is merely a symptom of an illness. Treat necessary first of all the disease itself. To eliminate the disease, it is necessary to pass inspection.

You can go directly to a dermatologist or a physician, who will send the right person.

Let us consider the most effective ways on how to remove the smell of feet and forget about such a sensitive issue.

medical methods

For the treatment of foot odor medications are used when the skin found fungal infections and other pathogens that cause the stench. In most of the preparations are tannins, reduce perspiration, antimycotic and antibacterial components. The formulations may be in the form of aerosols, liquids, ointments, gels.

The most effective drugs for treatment of hyperhidrosis and the bad smell of the feet:

• Nepotoff - cream-gel is available separately for men and women, taking into account the different structures of the sweat channels in both sexes. The product has bactericidal, fungicidal, anti-inflammatory effect, soothes and moisturizes the skin. Missing 3-4 applications to get rid of the problem. the course is repeated, if necessary.
• GalenoFarm "5 days". The drug is available as a powder for footwear and in an ointment to the skin. Product dezodororiruet reduces hyperhidrosis, has antifungal and antibacterial action, dries, heals cracks, blisters, eliminates itching. The course of treatment only 5 days, it can be repeated in 2-3 weeks if necessary.
• Gidroneks - a drug in liquid form is created on the basis of the plant, especially for the treatment of excessive sweating and unpleasant foot odor.
• Quercus - another herbal preparation based on an oak bark. The product normalizes the sweat glands, eliminates bacteria that cause "scent", has anti-fungal properties, treats dermatitis.
• Borozin - a preparation in powder form for treatment of footwear. Means directly poured into the shoes before you wear it. Included in the components of the treated fungus neutralize bad odors, kill bacteria and germs, reduce inflammation in the skin.

These medicated preparations against feet sweating men are sold in pharmacies without a prescription. To achieve the desired effect it is necessary to comply with the instructions. It should be remembered that it remedies and they have contraindications, which should be available before use.

pharmacy agents

Effective pharmacy drugs, quickly get rid of the bad smell of the feet, are:

• Pasta Teymurova,
• Pasta Lassara,
• Lavilin,
• Formagel,
• Formidron,
• Fermonid,
• Nepotin,
• Cross,
• Deo-control,
• Drisol.

Application of gel Formagel and other products based on formaldehyde require caution, since the composition has potent substances, relieves the sweat glands.

All special deodorants for the feet are put on foot in a certain pattern, otherwise their effectiveness is reduced.

Any such means should be used no more than a specified period, so as not to cause allergic reactions and other side effects.

Folk remedies

The problem of increased sweating of the feet of men suffer at all times, so the folk medicine has collected many recipes in this area, consider the best and most effective.

• Potassium permanganate is a powerful antiseptic, it kills fungi, bacteria, dries the skin. A small amount of water diluted with potassium permanganate, so that the liquid was transparent pink. With a cotton or gauze swab feet wipe 2-3 times a day. The course of treatment - 10 days, then take a break for 2 weeks. After, you can repeat the procedure.
• Boric acid powder was mixed with the same amount of potato starch. The resulting mixture is used as talc, sprinkling their feet, before putting on clean socks and shoes. Use the powder can be as long as the problem will cease to trouble.
• Essential oils have antibacterial and fungicidal action, well deodorize skin. You can use any efiroli, but are best suited Tea tree oil, fir, eucalyptus, lemon, peppermint, cypress. Foot wash, then their obsushivayut and treated with ethereal oil. Suffice it to do procedure 1 time a day at night.
• Acetic acid kills fungi and other bacteria, reduces the sweating. It is desirable to use apple cider vinegar 6%. The acid-moistened swab and wipe them clean feet in the morning and evening. Duration of treatment - 2 weeks.

With regular use popular methods have not less than the effective action than pharmaceutic agent.

How to treat sweating and odor trays legs

Therapeutic baths not only help to eliminate the stench of sweat and feet, but also to relax after a busy day. Do such a procedure is better at night, for an hour or so before bedtime.

herbal bath

For the procedure, the following plants are used:

• calendula,
• mint,
• Oak bark,
• series,
• lemongrass,
• celandine,
• sage.

You can use a mixture of several herbs or some one. Broth is standard: 3 tbsp. l. pour a liter of boiled water, at least one hour, preferably 2-3 hours. Then, the broth is filtered and mixed with a liter of warm water in the bath. Keep your feet in herbal teas should be at least 20 minutes. Flush with clean water stops do not need.

Baths of decoction of medicinal herbs are the most effective, but they need to do every day for 2-3 weeks.

salt bath

You can use ordinary table salt, but better marine deodorized. Sol taken at 4 Art. l. per liter of water. It is necessary to completely dissolve and soak your feet in the bath for 20-30 minutes, then dry naturally.

soda baths

Baking soda helps to effectively deal with the smell of men's feet, and hyperhidrosis. In liter of warm water was dissolved 3 tbsp. l. Foot powder and take at least 15 minutes, then the foot obsushivayut. By the soda can add a little salt and essential oils.

Prevention of odor of male legs

Observing preventive measures, it is possible to forget about the troubles.

• once a year should pass a general diagnosis and to monitor their health.
• Watch your diet, the food is of great importance in the work of our body. The more natural and high-quality food, the fewer problems.
• Stress and emotional tension loosen the autonomic system that controls the sweat glands. The calm and balanced person, the less likely he sweat and smell of feet.
• Try to wear only cotton socks, changing them every day.
• Use the special deodorant for feet and protivopotnymi insoles for shoes.
• Move more, stagnant processes in the body worsen the sweat channels, reduce immunity.
• Tempers the body, strengthens the immune system.

Rules for foot care

Dermatologists say that the most common cause of foot odor in men is lack of hygiene. You must adhere to the following rules:

• Wash your feet daily with soap and water, or better 2 times a day, morning and evening, using a brush or loofah.
• Hygiene feet is recommended to use economic or tar soap.
• After washing your feet should obsushivat towel.
• Do not wear socks worn again.
• Do not walk barefoot on the dirty floor, especially in public places.
• Monitor the cleanliness of not only stop, but also nails.
• Once a month, it is recommended to do a pedicure, removing horny skin, calluses, corns.

Requirements for footwear

Poor footwear can lead even to a foot deformity and destruction of joints. This is the thing which is not worth saving. Shoes should be selected strictly on the size and do not cause discomfort, inconvenience. It is advisable to buy shoes made of natural, "breathable" materials, and have at least a couple more to replace. Do not walk in the same shoes constantly.

It is of great importance and care of footwear. It is necessary from time to time to remove the insoles and to wash, handle the inside of antiseptics. If shoes are wet, they definitely need to be dried on the same day, otherwise they zapreyut from dampness and bad smell inside appears.

Working all day in the room, it is desirable to have a removable shoes. Today, there are many special deodorant for shoes and special's Skin funds.

Found himself the problem of bad odor and sweating of the feet, you can not run it. The earlier action is being taken, the easier and faster you can get rid of the trouble.

A source: http://potlivosti.net/pochemu-pahnut-nogi-u-muzhchin/

The basic causes of sweating of the feet of men

Sweating - a quite natural reaction of the body, characteristic of all people in the world.

But some men the degree of sweating is so increased that it creates serious problems for people in their daily lives. This is especially true of feet.

When away from them and from the shoe begins unbearable smell, it causes a lot of embarrassing situations. To overcome this phenomenon, one must know the basic causes of sweating of the feet of men.

Sweat secreted by sweat glands, relatively uniformly distributed in the thickness of the skin of the whole body (with one exception, which we will write later). With the exception of specialized glands in the armpits and groin, most of them belong to the so-called exocrine type. They are located deep in the skin, and therefore have some specific features.

The glands present in the armpits and groin, calledapocrine. They differ from exocrine because their sweat contains hormones, proteins and sebum. Their secret is oily and muddy, with bacterial decay it starts to smell disgusting. But these glands is not (thankfully) in the skin of the feet.

Note that the number of active sweat glands varies among individuals. This explains the situation where someone sweats as "insane", while the second, even in hot weather can barely be covered with sweat legs.

When environmental conditions contribute to sweating while work not all of them, but only some groups.

Differences between people with volumes of sweat standpoint partly explained by how great these working groups, and the speed with which they begin secretion.

Note that sweat more than 90% (this applies to a variety of exocrine glands) consists of water. Its salty taste due to the content therein of a number of salts, including normal sodium chloride.

In a healthy person sweat no smell does not in principle. The exceptions are those with a secret sweat glands contain hormones and some aromatic compounds. Among men, these people are more common.

Even after a shower of sweat differs pungent and well perceptible odor. To get rid of it, you need the assistance of professional cosmetologists.

You may need to undergo a full medical examination, as the "flavor" may well be due to the available you have a serious disease.

The total amount of sweat secreted by the skin stop depends both on the size of the active groups of sweat glands and their activity.

The latter is controlled by nerves and hormones, and is heavily dependent on human sexual accessories (men always perspire more than women).

There are cases when the body is particularly sweaty athletes secreted three liters (!) Of sweat per hour. By the way, why do feet sweat? Sweating has three primary functions:

• The regulation of body temperature. Sweat evaporates, it cools the skin of the feet.
• Excretion - removing excess salts and other compounds, unnecessary or harmful to the organism.
• skin protection. Human sweat has a low pH, and therefore acts as a germicide. In addition, the secret helps to keep the elasticity and natural moisture of the skin.

In addition, anthropologists believe that sweating on the soles of the feet has helped our distant ancestors get on their feet. The fact that sweat moisturizes the skin, accelerates regeneration, helps to eliminate bacterial flora. But now, when we do not walk barefoot on the ground (as a rule), this physiological feature of our body can only get in the way.

Regardless of age, living conditions and trade, increased sweating - is a common problem of men worldwide. However, teens are much more abundant sweat. Common causes of hyperhidrosis:

• FeverAccompanying almost all infectious diseases. In this case sweating - the natural course of the body, which is vital to take the excess heat into the environment. Note that in this case will not sweat profusely feet only, but also all other parts of the body of the sick person.
• The higher physical activity, The more the skin secrete sweat feet (the same physiological "grease").
• emotions. Excessive sweating feet are often caused by anxiety or emotional stress.
• Food. Spicy, fatty or peppered food - an important cause of hyperhidrosis, but usually in such cases, a person sweats heavily or neck.
• Damage to the sympathetic nerves. In this case, the sweat glands are constantly receive nerve impulses that encourage them to enhance their activity. This may be due to injury or some disease. Characterized by such effects, e.g., diabetes.
• Footwear. Wearing narrow, too heavy boots or shoes made of certain materials that impede the natural gas exchange, contributes to a sharp increase in sweating. It is known that people who have standing work, Conducting the whole day on their feet without the possibility of a seat - the most obvious candidates for the dramatically enhanced sweating feet.
• Obesity. The more a person weighs (in comparison with their physiological norm), the more he sweats. Well-known fact, but often forget about it.
• Some people are constantly feet get wet from birth. Perhaps this is due to some genetic or hormonalfeatures their body.
• Increased sweating - the usual reaction to taking somedrugs. In particular, this effect leads to many antidepressants.

But this - is not an exhaustive list of diseases and conditions that can lead to a significant strengthening of sweating! There are some diseases that are almost always cause profuse sweating. It should, however, be noted that in all of the following cases, the sweat will not only legs and the whole body:

• hyperglycemiaIe elevated levels of blood sugar. This condition is typical for diabetes, including its initial stages.
• Infection heart valves (endocarditis).
• mental diseasesI and chronic stressful conditions leading to the development of chronic anxiety.
• Overactive thyroid (Hyperthyroidism).
• blood cancer (leukemia).
• Cancer body lymphatic system (lymphoma).
• Tuberculosis. His "classic" feature - a sharp increase in sweating at night.

We already wrote that sweat itself does not smell (normal, anyway). So why sweaty feet and sweaty shoes start unbearably "breathe"? The fact that the sweat begins to decompose later. In many ways, this contributes to the bacterial microflora. There are several contributing factors that significantly increase the unpleasant smell:

• You are the whole day on their feet, especially in the case of indoor heat.
• Any stress contributes to the appearance of an unpleasant smell even from the newly liberated sweat.
• If your shoes are too tight, and it is completely absent ventilation, smell becomes quite unbearable.
• In cases where a person is unable to properly dry your shoes.
• When people are too rarely change their socks and not too often wash themselves legs, the smell of sweat is absolutely intolerable.

How to get rid of the smell: Simple Tips

To get rid of the "flavor" of sweaty feet and shoes, not necessarily immediately run to the doctor: Is it possible that your problem can be helped in a simpler way. You should start with daily washing the feet with soap and water.

During this procedure, special attention should be paid to the washing of the interdigital spaces, since that is where a lot of accumulated dirt and desquamated skin. Accordingly, these same regions are present "paradise" for microbes.

After washing the feet need not only to dry it thoroughly, but also to powder talcum powder: it perfectly absorbs excess moisture and, in addition, inhibits the growth of microbes and development.

The second useful tip, which is often forgotten - a very important time cut toenails. If they become wet and grow in damp and wet shoes, nail plate begin to break down. Accompanied all this increased the already not very pleasant smell.

Similarly - should be regularly handle pumice or scraper soles and heels. If your feet will accumulate a large number of old, dead skin, it will begin mass shelled, accumulate in the Train and socks, to disintegrate, and add your own color in an indescribable scent of dirty feet.

Particular attention should be paid to the fact that you wear on a daily basis:

• Wear new socks every day. If your feet sweat a lot with incredible force, carry a few replacement pairs. Consuming it does not require, but the smell certainly decreased.
• Alternate your shoes daily (in other words, have a removable shoes), to allow the shoes to dry completely. Do not interfere with disposable insoles absorb moisture well.
• Wear hygroscopic socks made from natural fibers or socks made from materials with high absorbency.
• Avoid shoes made of synthetic materials.
• Whenever possible, wear an open model shoes and boots - in this case provides a natural circulation of air, that is, the normal gas exchange. The skin begins to sweat less, and the smell is so simple way and can be markedly reduced.

In short, the basic rule here is only one - if you give us something does not suit your shoes in terms of comfort, do not take the money, buy something more comfortable.

About deodorant

So what about those for whom increased sweating of the feet of men - not an empty phrase, but a harsh reality? Almost all cosmetologists are advised to use deodorants, but how effective are these tools? Is it possible to somehow strengthen and optimize their action?

Yes, there are a few tips:

• Deodorant reduces secretion by eccrine sweat glandsmechanical blocking ducts. It usually consists mainly of different aluminum salts dissolved in ethanol and mixed with essential oils. But! This does not apply to medical varieties deodorizing means, which is used for the manufacture of aluminum chloride. Its action is based on the ability to chemically "freeze" the sweat glands, completely stopping the secretion of sweat.
• Before going to bed put between the toes cotton swabs soaked in deodorant. Leave them on for 10-15 minutes. You should not use this method if the skin in this area is inflamed or there are cracks on it.
• Also on the night to powder washed and wiped his feet dry with a mixture (1: 1), talc and cornstarch. The composition has a pronounced effect deodorization.
• Purchase at the pharmacy insoles impregnated with deodorant compositions.
• Use antibacterial soap for feetBut not more than three or four times a week. Otherwise, it may develop sore or cracked foot skin.

To reduce the sweating, you can use the leg bath with salt. Per liter of water at the same time you need to take two or three tablespoons of salt. The liquid should be warm, but not hot.

Exposure time - 20-25 minutes. After the procedure is useful to wipe (already wiped dry) skin a small amount of natural apple cider vinegar.

If the legs you are not too sensitive, wash it after that is not necessary.

A source: http://netpotlivosti.ru/prichiny/bazovye-prichiny-potlivosti-nog-u-muzhchin/