Stroke prevention in men: Symptoms and Treatment

Main occurrence of stroke risk factors. Which ones are most important? How they can affect and reduce the risks?

Why stroke prevention so important? The most eloquent answer to this question will provide statistics, but she says that about a quarter people who have suffered a "cerebral stroke", die within the first year and 5 years - about half.

Among the survivors 25% are minor and 40% - more serious degree of disability. In this case, they have an increased risk of recurrent stroke, and if it happens - who knows what it will end.

But there is good news. Scientists believe that up to 90% of all strokes can be prevented. There are people who are at increased risk for stroke. In their life, there are certain factors that increase the likelihood of acute disorders of blood flow in the brain. If you know about them and try to eliminate, the risks can be reduced.

The main risk factors for stroke

Hypertension (high blood pressure)

It increases the risk of stroke by 47.9%. What is blood pressure can be considered normal? Perfect performance - 120 and 80 mm. Hg. Art. or lower.

For many people, it varies between 120 and 80 mm. Hg. Art. and 90 to 140 mm. Hg. Art. It is - still not a disease, but not so good for the cardiovascular system.

It is necessary to take measures to lower your blood pressure or at least to prevent its further increase.

If indices above 140 and 90 mm. Hg. Art. - a condition called hypertension. This - the occurrence of stroke risk factor. The more the blood pressure rises, the more the risks increase.

Physical inactivity

People who lead a sedentary lifestyle, the risk of stroke increased by 35.8%. In high-risk group - primarily for office workers who spend most of the day sitting at a computer desk and the rest of the evening - on the couch watching TV.

How much you need to move? World Health Organization (WHO) Expert recommended for people 18-64 years of 150 minutes per week of moderate intensity exercise to engage or 75 minutes - high intensity. It's minimum. Of course, if you have chronic health problems, be sure to consult with your doctor, you can recommend a special set of exercises.

Elevated levels of "bad" cholesterol in the blood

This factor increases the risk of hemorrhagic and ischemic stroke by 26.8%.

How long have you donated blood chemistry? At the age of 30-40 years, it is desirable to do once a year, after 40 years - every six months.

During the biochemical analysis of blood can determine not only the level of "bad" fat, but other substances - it will help in time to identify many health problems.

unhealthy eating

It increases the risk of stroke by 23.2%. "You are what you eat" - Hippocrates said this is no accident. To this can be added the phrase: "and your disease - too." In general, a diet that helps reduce the risk of stroke, looks like this:

• Try to eat more plant foods: beans, whole grains, nuts.
• Eat more seafood, less red meat, poultry and eggs.
• Limit solid (animal) consumption of fat, sodium, sugar, refined cereals.
• Try to eat fewer calories and more to burn them during the exercise.

Obesity

People who are obese, the risk of stroke increased by 18.6%. Extra weight increases stress on the heart, raise the blood pressure, blood cholesterol, the risk of diabetes.

The key indicator, which helps to identify abnormal weight - body mass index. To calculate it, divide the weight in kilograms by the square of height in meters:

• 18.5 - 25 - normal weight;
• 25 - 30 - overweight;
• more than 30 - obesity.

Smoking

In smokers the risk of stroke increased by an average of 12.4%. And it is - only one of the negative consequences of a bad habit.

In the US, smoking is recognized as the leading preventable cause of death. It leads to the death of more people than alcohol, HIV, drugs and car accidents combined.

And they suffer not only active but also passive smokers.

After 2-5 years after giving up a bad habit the risk of stroke is reduced to the same level as non-smokers.

Diseases of the cardiovascular system

Arrhythmia, heart failure, congenital and acquired heart diseases, and other diseases of the cardiovascular system - Factors that may increase the risk of stroke by 9.1%.

Passion for alcohol

This factor increases the likelihood of "a stroke" 5.8%. You can often hear about the "safe doses of alcohol", but such existence is questioned by modern scholars. There are studies that prove some benefit moderate and low doses of alcohol, but their results for a number of reasons can not be considered valid until the end.

Stress

often nervous? Working in a state of chronic time pressure? Your life is filled with conflict situations? If this is true - your risk of stroke increased by 5.8%.

Why is stress bad for blood vessels to your brain? First of all, remember that stress hormones increase blood pressure.

If their level is often raised, it contributes to the development of hypertension. Second, stress hormones have an effect opposite effect of insulin: they raise blood sugar levels.

It contributes to the development of diabetes - diseases, one of which is a vascular disease complications.

Finally, chronic stress causes many people likely to smoke - a fast, efficient, inexpensive, but dangerous for the health of a way to relieve stress.

Diabetes

In diabetes, high blood glucose causes damage to the vascular wall, facilitates the formation of thrombus thereon and atherosclerotic plaques. As a result, the likelihood of stroke increased by 3.9%. In addition, diabetics are harder to tolerate "cerebral stroke" and worse after he recovered.

A source: https://brainstroke.ru/prichiny-insulta/10-glavnyh-faktorov-riska-insulta.html

Measures preventing cerebral stroke

Under stroke refers to acute ischemic stroke. It can result from deterioration of blood flow in vessels or rupture of a blood channel wall.

Features the life of modern people put most at risk, so the primary prevention of stroke is shown to all people without exception. The approach is based on simple and accessible activities.

They are able to not only minimize the risk of development of the state of emergency, but also give the body a general beneficial effect.

The principles of primary and secondary prevention of stroke are very similar. Their application in practice allows 80-85% reduction in the likelihood of problems.

How to prevent a stroke

In most cases, enough to avoid a stroke to correct the usual mode and adopt a series of simple recommendations from doctors. This is especially true for people with obesity, hypertension and other chronic diseases, knowledge workers.

Big mistake makes the one who believes only in the elderly stroke prevention is needed. In recent years, the pathology considerably younger. It ceased to be a rarity in men 35-40 years and women of reproductive age. Under the influence of negative factors of stroke can happen in a very young age.

Prevention of heart attack and stroke is:

• primary - a list of measures aimed at removing irritants and moments provoke stroke;
• secondary - manipulation and the rules that should prevent a recurrence of brain disaster;
• tertiary - action, by which is conducted recovery of people affected by cerebrovascular accidents.

Prevention of cardiovascular disease based on the same principles as in the case of stroke. This is due to the same mechanisms of disorders of the brain and the blood supply to the heart muscle. In both cases, the main goal is to enhance the functionality of the blood channels and control instigators of the disease.

Primary prevention of stroke

Pollution, being in a state of chronic stress, eating junk food due to inability to eat in peace - the moments faced by the majority of modern people.

They all lead to decreased functional blood vessels that affects the brain's blood supply. Over time, it is joined by the age factor, a situation exacerbated hormonal rebuild the body.

blood pressure control

Hemorrhagic stroke is the result of increasing blood pressure in 99% of cases. The risk group includes those whose data index exceeds 140 over 90 mm Hg. Art. Hypertension affects the elderly, people with excess body weight, the representatives of responsible positions and intellectual professions.

Abnormal increase in pressure can cause systemic hypothermia. Danger is non-normalized exercise. When the impact on the body of at least one of the following points is recommended to buy blood pressure monitor and control blood pressure parameters.

In identifying hypertension should consult a physician for advice.

Prevention of thrombosis

Ischemic stroke often occurs against the background of the formation of clots in blood vessels and blokirovkietimi substances lumen channels. Such structures are the result of disorders of blood clotting process, increasing its density, tendency to platelet agglutination.

thrombosis prophylaxis involves the use of anticoagulants and antiplatelet agents. Acceptance of these drugs is shown to people with a history of thrombophlebitis, varicose disease, poor blood test results, any kind of surgery.

Medicines are prohibited from using their own, without a prescription! Otherwise, in an attempt to avoid the formation of blood clots can trigger other complications.

Prevention of cardiovascular disease

In the first case due to sticking to the channel walls of blood cholesterol plaques in humans can develop cerebral atherosclerosis.

They narrowed the gaps significantly, because of what disturbed blood flow and brain tissue will begin to experience a shortage of oxygen and nutrients.

When arrhythmia probability increases removal of blood clots from blood vessels in the heart cavity that also fraught with ischemic stroke. Prevention of cardiovascular disease must be tackled comprehensively, led by cardiologist.

prophylaxis of migraine

Neurological diseases, affecting the state of the brain vessels, also increases the risk of stroke.

Systematic headaches, resulting from changes in blood clearance channels may provoke small cerebral accident or full attack.

Prophylaxis of migraine in this case aimed at arresting cephalgia, warning her relapse, struggle with additional features. Particular attention is paid to the identification of relapse triggers and eliminate their impact on the patient.

Bad habits

Smoking and alcohol abuse doubles the risk of a person of stroke and heart attack. Alcoholic beverages destroy tissue blood channel walls, reduces their elasticity, accelerate wear. Poisons in the composition of such products reduce the performance of the brain.

Ingestion of nicotine results in spasm of blood vessels and blood pressure. This effect persists for a long time.

Studies have shown that the probability of brain catastrophe depends on the number of cigarettes per day. If there will be no less than 20 pieces, the blood channels have had an opportunity to relax.

The result will be a "nicotine hypertension", which leads to a rapid decrease in the internal organs function.

prophylactic examinations

Prevention of strokes under a physician's guidance includes the following points:

• cholesterol check and blood sugar;
• CT or MRI of the brain;
• measurement of blood pressure;
• estimate the density of blood and blood coagulation rate;
• comparison of a person's weight to its optimum weight, the selection of measures to normalize the indicators;
• assessment of mental and emotional state of the visitor, the selection of antidepressants or sedatives may be needed.

Additionally you may need to visit a doctor's office or the physiotherapy at physical therapy. In the complex all activities contribute to reducing the burden on the heart, strengthen the vascular walls, normalization of blood flow and blood pressure. According to the survey results the doctor recommends a drug sometimes stroke prevention.

Avoiding repeated insult

After stroke victims have to completely change their lifestyle. If this is not done, the probability of recurrence of the state will be almost 100%. Prevention of cerebral stroke in this situation is largely repeats primary approach, but it is much more severe.

In some cases further shown to resort to medication approaches. Sometimes in the course are surgical methods. Prevention and treatment of disease at this stage should be agreed with your doctor. Only strict adherence to expert advice will help minimize the risk of re-cerebral accident, which in most cases ends in death.

Secondary prevention of stroke

Measures aimed at preventing the recurrence of stroke, starting already in the ICU. With the patient works a whole team of specialists, until it is removed from the critical state. Further, the responsibility for maintaining the achieved results will be at the patient and his family.

Secondary prevention of ischemic stroke aimed at:

• treatment of the underlying disease, which led to the punch;
• increasing the functionality of blood vessels, improving the texture of their walls;
• eliminate the influence factors on the organism capable of provoking cerebral accident;
• general strengthening of the body;
• reduction in the risk of complications in the background of a pathological condition.

Prevention of repeated ischemic stroke never ceases. Observance of simple rules can not only minimize the risk of relapse, but also greatly enhance the quality of life of the victim.

antihypertensive therapy

blood pressure monitoring and managing the rise - the basis of the prevention of recurrent stroke.

The main aim of the approach is the prevention of hypertensive crises, which at times increases the risk of stroke. Drug treatment should be constant.

Preparations are selected physician taking into account peculiarities of the situation and condition of the patient. These may be individual drugs or whole complexes.

The main groups of drugs:

• diuretics - "Indapamide" "Furosemide";
• alpha-blockers - "Doxazosin", "Prazosin";
• Beta-blockers - "Carvedilol", "Nebivolol";
• ACE inhibitors - "Fosinopril", "captopril";
• Calcium channel blockers - "Nifedipine" "Amlodipine";
• Sartana - "Telmisartan", "Valsartan".

In addition, the doctor may prescribe the reception of natural diuretics as a decoction or infusion of leaves, cranberries cranberry. They gently relieve edema, normalize blood pressure indicators, strengthen the immune system and have a positive effect on the vascular condition.

drug prevention

To prevent recurrent stroke often require medication. Tablets should be prescribed by a doctor. Independent use of pharmaceutical agents may have the opposite effect and exacerbate the condition of the victim.

The drugs for the prevention of recurrent stroke can be directed to:

• the fight against blood clots - acetylsalicylic acid, "clopidogrel" and other antiplatelet agents that prevent platelets to stick together;
• reduce blood viscosity - "Sinkumar", "Pradaksa" and the other anticoagulants, diluting the biological fluid;
• correction cholesterol - statins, fibrates, nicotinic acid, fish oil preparations;
• treatment of cardiac disease, diabetes, hormonal disorders and other chronic diseases.

Effective secondary prevention of stroke is only possible if accurate performance physician. Attempts to change the schedule of medication or dosage not achieve more severe or persistent results. It will only create an unnecessary burden on the body and trigger the development of adverse reactions.

Diet

Meals of the victim of a stroke should be directed at strengthening the blood vessels and lowering cholesterol levels in the blood. This can be achieved by giving up fast food, limit the amount of animal fats.

The diet should be introduced seafood, vegetables, fruits and nuts - all rich in vitamins and minerals. If a patient has excess weight should be controlled in calories. You can not abuse the simple carbohydrates.

On the background of hypertension is recommended to minimize the amount of salt in the diet and further products which increase blood pressure.

Surgery

Radical hemorrhagic stroke prevention is to identify changes in vessel walls and eliminating negative factors. Particularly dangerous aneurysm - protrusions arterial walls.

They were detected by MRI, CT and other diagnostic methods, and then removed surgically if conservative therapy fails. The prevention of ischemic brain accident vascular prosthesis can help.

They set a special frame, allowing to maintain an optimal diameter of the channel.

Massage and physical therapy

Exercises for prevention of stroke should be selected based on fitness. It does not have to be heavy loads on a professional level.

Long walks, jogging, swimming and daily workouts will suffice. People who have already suffered from cerebral stroke, such manipulations in combination with physical therapy profile also allows to cope with the consequences of disease.

Traditional methods of prevention

Based on natural therapies aimed at preventing stroke, up pine cones that perform multiple actions. They improve the blood, purify the blood channels, reduce cholesterol, fight high blood pressure. Alcoholic or aqueous infusion raw material strengthens blood vessels and has a tonic effect on the body.

Auxiliary unconventional means in the prevention of stroke and heart attack:

• alcoholate in the Japanese pagoda - one of the buds take five parts of alcohol, to insist in a dark place for three days, filtered. Take up to 4 times a day 20 drops before eating;
• citrus honey - the peel of lemon and orange mince, squeeze the juice. Dough is mixed in equal proportions with honey. Eat a teaspoon after each meal;
• colza infusion - one part dried herb to take 20 parts of boiling water, leave an hour and strain. During the day, it is necessary to drink 100 ml of the composition, dividing it into 4 parts;
• powder nutmeg - a pinch of times a day for five minutes to hold the product under the tongue and then swallowed and washed down with cold water.

All of these products must be taken continuously or prolonged courses of 4-8 weeks. Additionally, should introduce preventive reception bracing folk remedies based on garlic mode, onion, ginger.

This will speed up the excretion of toxins from the body, stimulate the immune system.

When stressful job you need to take care of the reception of natural soothing products - tea of ​​chamomile or lemon balm, valerian lozenges to aromatherapy.

Experience shows that the integrated prevention of stroke reduces the likelihood of developing disease to almost zero.

People at risk Observe the rules in the 70-80% increase your chances of disaster prevention brain compared to the rest.

The main thing is to adhere to the recommendations of the time, not only in case of bad test results or the occurrence of anxiety symptoms.

A source: https://insultinform.ru/lechenie-insulta/profilaktika-insulta

Prevention of brain stroke in men

According to the National Center for Preventive Medicine of the brain stroke die each year about 800 of our compatriots.

At risk are people with arteriosclerosis, cerebral aneurysms and arterial hypertension.

High mortality rates coupled with poorly distinguishable primary symptoms contribute to the growth of questions about disease prevention.

Tell us how it's performed brain stroke prevention in men, at what points need to pay attention. You will learn how to adjust the way of life, by which products should be abandoned and how to be diabetics.

Three stroke prevention whale

As of 2018 developed dozens of programs of preventive measures, including taking certain medications. Their effectiveness is not necessary to question, but an understanding of three main elements will not hurt.

What should know the man?

1. Regular pressure check and stabilization reduce the risk by 80%.
2. The lack of nicotine in the blood reduces the likelihood of stroke by 40%.
3. Weight Control and hypolipidemic diet reduces the risk by 50%.

As you can see, half the time you can prevent a stroke, if you pay attention to lifestyle and correct it for the better. Is it worth spending time on modern techniques and thousands of rubles on drugs, if smoking and assume that a beer belly is decorated with a man?

Take a closer look at what to look for and what to work. The techniques that we describe are suitable for both men and women. Doctors do not make gender differences on this issue is more important than the existing pathology.

Features lifestyle

Men scrupulously related to health and is following him, have virtually no chance encounter with a stroke. They make sure that they consume as food, are actively involved in sports, do not drink alcohol and do not smoke. This is the lion's share of preventive aspects.

power principles

It is necessary to pay special attention to eat foods when it comes to the prevention of secondary stroke. But for healthy men at risk, such a diet will not be superfluous. What you need to know?

1. Wheat bread is limited. It is better to give preference to rye bread and baked with added bran.
2. Butter cakes and pastries from the pastry completely excluded.
3. Soups, soup, and other first courses are prepared with vegetable or meat broth in the secondary.
4. Meat, poultry and fish are permitted, but not fat varieties. It is better to be steamed, roasted or boiled. Fry is prohibited.
5. Ideally, if the fish and seafood from the displace meat men diet.
6. Vegetables can be eaten without restrictions, special attention should be paid to the salad, cauliflower and pumpkin.
7. Dairy products are not to be high in fat and sour cream is better to limit.
8. Well put into the diet of porridge, especially buckwheat and oatmeal.
9. Eggs are allowed no more than four units a week.

A source: https://oprostatite.info/muzhskoe-zdorove/kak-predotvratit-insult-golovnogo-mozga

Symptoms of stroke in men - how to recognize the Pre-stroke conditions, therapies and the consequences

One of the dangerous cardiovascular disease is stroke. When there is a deterioration or hemorrhage circulation, due to which certain areas of the brain die. Some only harbingers of stroke symptoms can act. If you notice these symptoms in time, you can prevent serious consequences.

This concept is acute cerebrovascular accident, in short - stroke. Pathology develops due to damage to or obstruction of blood vessels feeding the brain. With latin "stroke" is translated as jump or jump. As a result of vascular accident (CVA) area of ​​the brain, who lost blood supply dies and loses its function. Stroke is formed in stages:

1. Occlusion of blood vessels feeding the brain, a thrombus or an abrupt pressure jump.
2. The development of oxygen starvation of the cells due to impaired circulation.
3. Brain cell death due to progression of hypoxia, necrosis formation portion, which can not perform their usual functions.

Stroke has a number of mechanisms. It is divided into types depending on the nature of the changes that lead to the death of brain cells. There are three types of this disease:

• Ischemic. Associated with inadequate blood flow or complete cessation of blood supply to a particular brain area due to thrombosis.
• Hemorrhagic. It is a hemorrhage in the brain matter due to the damage of vascular walls. A hematoma compressing the brain cells, causing a violation of their functional activity or death.
• Subarachnoid. With this type of blood out into the space between the arachnoid and the pia mater.

We should also mention the concept of "mini stroke". This is an unofficial medical term that is often used, even by doctors.

Microstroke - is also an acute circulatory failure, but the brain cells suffer from a lack of oxygen from a few minutes to several days. As a result of their function in the future restored.

"Micro" indicates that destroyed were only a small vessels. Stroke in men has several features and differences:

• in males it is more common at 30%;
• men can face such disorders, even after 40 years, it is diagnosed in women after age 60;
• Male mortality from this disease below;
• for men is characterized by ischemic form, for women - hemorrhagic.

The main reason - the pathological process in the vessels of the brain in the form of blood disorders. This is due to the presence of any obstruction to blood flow. This process occurs in the following cases:

• at break of the feed vessel - causes hemorrhagic stroke;
• when vascular occlusion thrombus, atherosclerotic plaque, gas bubble, metastasis or bacterial classifying;
• in vascular spasm - causing a sharp jump in pressure, which is typical for people with resistant hypertension.

These are the common causes of stroke, but the problems with the blood supply can cause a variety of diseases of internal organs, especially the body and some bad habits of men. The list of these risk factors include:

• atherosclerosis;
• malformation;
• benign vascular tumors;
• thrombophlebitis;
• increased blood clotting;
• elderly age;
• smoking;
• alcohol abuse;
• arterial hypertension;
• thrombophlebitis;
• with the use of diet and preferably fried fatty foods;
• obesity;
• sedentary lifestyle;
• frequent stress;
• genetic predisposition;
• diabetes.

prerequisites

This vascular pathology does not occur suddenly. Even before the acute disturbance of cerebral blood circulation there are certain symptoms. It is suspected of stroke by him.

One of these symptoms - headache, which can not be removed by conventional analgesics, including paracetamol and ibuprofen. A man can feel causeless weakness, deterioration of the general state of health.

Appears dizziness up to unconsciousness. Many of these symptoms a person withdraws a simple fatigue

If the patient is in a semiconscious state, he does not react to external stimuli. Other remote features predinsulta men:

• numbness of facial muscles and limbs;
• memory problems;
• ataxia;
• noise in ears;
• Sudden unilateral weakness in one arm or leg.

The first signs

Know the first stroke symptoms in men are necessary, because the earlier the disease is detected, the better the chances of recovery and restoration of function of brain cells. For this reason, it is important to notice that the precursors of vascular disease. The first signs of stroke and minor stroke in men:

• cephalalgia - Frequent headaches that occur several times a day and do not pass after taking analgesics;
• mood swings;
• violation definition, accuracy, coordinate movements;
• weakness accompanied by dizziness;
• sudden pain in the neck;
• nausea and nausea;
• high blood pressure;
• one-sided numbness in the legs, arms;
• rush of blood to the head;
• noise in ears;
• "goosebumps;
• rapid breathing;
• slurring of speech.

The symptoms of a stroke and a minor stroke in men

With the progression of symptoms in men predinsulta supplemented by more severe symptoms. There is irritability to bright lights and loud noises. Gradually increasing feeling of anxiety, a person feels fatigue and drowsiness. All symptoms are divided into cerebral and focal. The first group of signs include:

• sudden, sharp intense local pain in the area of ​​hemorrhage;
• impaired consciousness varying degrees - from drowsiness to fainting;
• clonic seizures;
• nausea and vomiting;
• uncontrollable vomiting;
• pallor or cyanosis of the skin.

Cerebral symptoms appear first. A day later they are joined by focal signs. Their severity depends on the location and the area affected. We should also mention the pressure stroke in men: in hypotensive it falls, in hypertensive patients, on the contrary, increased. Other focal symptoms:

• paresis - numbness in the extremities;
• paresthesia - a decrease in sensitivity of the skin in the area of ​​the body, which is innervated by the affected part of the brain;
• impaired vision and hearing;
• pupil expansion and fixation of sight on the affected side;
• slow pulse;
• omission of the century;
• memory loss;
• aphasia - speech disorder;
• confusion;
• decrease in muscle mass;
• violation of swallowing, excessive salivation;
• loss of consciousness;
• involuntary urination and defecation.

When the mini-strokes are observed almost the same symptoms. Sometimes it goes unnoticed because the symptoms are of short duration. The first signs of microstroke - causeless general weakness and dizziness. In some patients, the pathology is limited to only two of these symptoms. Other symptoms of minor stroke in men:

• sharp pain in the forehead or back of the head;
• a state close to the confusion;
• tingling and numbness in the extremities and face;
• hemiparesis - weakness on one side of the body;
• ataxia - the deterioration of motor coordination;
• dysphagia and aphasia - speech disorders;
• momentary absent-mindedness;
• temporary decrease in visual acuity in one eye;
• staggering gait;
• difficulties in considering the object;
• sweating or chills;
• light spots before the eyes;
• noise in ears;
• temperature of 37 degrees.

Symptoms of stroke in men on foot disguised as a slight indisposition. It is manifested by weakness, fatigue, frequent headaches, loss of concentration.

The danger here are the consequences - from the second attack or stroke microstroke to complete cerebral ischemia. In this case, a high risk of disability.

In addition, treatment of stroke transferred to the legs can take a long time - from 3 months to 1.5 years.

Signs of alcoholism

One of the risk factors for stroke in men is alcoholism.

With this function the likelihood of cerebral circulatory disorders is very high, especially with frequent and prolonged binges.

Risk of stroke in this case lies in the fact that its symptoms are lost on the general background of the usual complaints related to alcohol abuse. In this case, you need to pay attention to the following features:

• redness of the skin;
• increasing headache;
• nausea, which becomes stronger when you try to sit or stand;
• pulsation beats and temples;
• Pain in the eyes;
• uneven breathing;
• vomiting reflex;
• lisp, burr;
• stupor, incomprehensible murmur in reply to questions;
• glass eyes.

test SPDs

There is a special test that helps detect the presence of a man or woman of stroke.

It must carry out one of the family, because the patient may already be in a serious condition when he needs help.

The test is called the "SPD" - the first letters of actions to be performed by the patient - to smile, speak, raise. This study helps to identify impaired coordination of movements and facial expressions. Stages of the test:

1. Ask a man to smile. One of the symptoms of a stroke - an asymmetrical smile - curve or skewed. Right or left corner of the mouth when it is lower. The reason is that there are violations of stroke, because of which half of the face with the side of the damaged part of the brain ceases to obey the man.
2. Ask a man to speak. We are patient, even in Pre-stroke conditions becomes slurred, like a drunken man talk.
3. Ask a man to raise both arms forward in front of him. One of them (the affected side) will be significantly lower than the other.

Effects

Because nerve tissue is unable to regenerate, neurocytes lost can not be restored, because of which violated the functions for which they are responsible. Their work was partially assume the surrounding tissue, but fully regain its former healthy state of the brain can not. A man for life remains with the effects of stroke:

• paresis;
• paresthesia;
• dysarthria;
• loss of sensitivity of some areas of the skin;
• blurred vision;
• aphasia (speech infringement already established);
• impaired concentration;
• frequent headaches.

Treatment

When you see a man of stroke symptoms urgent need to call an ambulance, but before her arrival to provide first aid to the patient. On how to correct and timely it is, the further the patient's recovery depends. to provide first aid instructions:

1. Put the patient on a firm surface, preferably in a shady spot.
2. Man's head lifted, to prevent swelling of the brain. If vomiting occurs, turn it on its side to avoid vomit inhalation. Attach the head cold.
3. Loosen the belt, unbutton tight clothing, to break the collar if necessary.
4. At high pressure, to give man a hypotensive drug. Record figures to give them emergency doctors. For emergency use Nifedipine, Inderal, Egilok, captopril, Fiziotenz or Clonidine.
5. If the patient is conscious, give him 10 Glycine tablets. It is a natural neurotransmitter - has neuroprotective and sedation.

The main treatment is already in stationary conditions. To restore the activity of the cerebral vessels conducted drug therapy. Apply the following groups of products:

• Anticoagulants: Fragmin, Fraksiparin, Heparin. Used to prevent thrombosis.
• Thrombolytics: Alteplase, streptokinase, Tenecteplase. Used to dissolve blood clots and normalcy circulation. Banned in hemorrhagic stroke.
• Antihypertensive: Nifedipine, Corinfar, cordipin. Are drugs emergency. They lower blood pressure, prevents blood clots.
• Neuroprotective: Cerebrolysin, Piracetam, Vinpocetine. Increase resistance to cerebral hypoxia, improve memory.
• Antiplatelet agents Aspirin, dipyridamole, clopidogrel. Do not give blood platelets to stick together, therefore, help reduce the risk of developing blood clots.
• Diuretics: furosemide, mannitol. The withdrawal of excess fluid, thereby reduce swelling of the brain.

After passing the medical treatment of the patient is allowed to go home. Then begins the phase of recovery, which includes a healthy lifestyle. The patient is given the following recommendations:

• maintain a healthy weight;
• protect themselves from stresses and experiences;
• eliminate smoking and alcohol;
• eat right.

The diet involves a complete rejection of all fatty, fried, sweet and savory. This also applies to smoked meats, soda, semi-finished products, strong tea and coffee, bakery products. Such food can trigger another attack. For its prevention should eat more foods containing magnesium and potassium. The diet should contain:

• seafood;
• fruits and vegetables;
• herbal teas and fruit drinks;
• beans;
• lean meat and fish;
• blueberries;
• Fermented milk products with low fat content.

An important condition for restoring acts exercise. It must be administered in a regime gradually. Conventional motion start to recover about six months after a stroke. To speed up the process of the patient prescribe medicinal gymnastics, kinesitherapy. Rehabilitation may take place in a sanatorium, where in addition to exercise, a man undergoing a course of massage and physiotherapy.

Because of the risk of cardiovascular disease is high blood pressure when it is necessary to control blood pressure for prevention.

In addition, men are at risk of stroke due to alcoholism. For this reason, one of the most important preventive measures - a complete rejection of alcoholic beverages.

The same goes for smoking and junk food, which increases the risk of obesity. Measures of prevention of vascular pathologies also include:

• active lifestyle;
• control cholesterol and blood sugar;
• treatment of existing chronic diseases;
• reduction of stress and anxiety;
• ensuring proper rest and sleep (at least 7 hours).

A source: https://vrachmedik.ru/1710-simptomyi-insulta-u-mujchinyi.html

Prevention of cerebral stroke: how to prevent stroke

Stroke - a dangerous condition, often resulting in disability or death of the patient. In medicine, prevention of stroke is important, because early identification of patients at risk and elimination of precipitating factors helps prevent the development of disease. Let us consider, from what is a stroke and how to avoid the development of acute ischemic brain tissue.

Factors that increase the risk of stroke

Acute cerebral circulation with subsequent cerebral ischemia caused by occlusion tissue of the blood vessel by thrombus or atherosclerotic plaque. Provoke thromboembolism following:

• hypertonic disease;
• atherosclerotic deposits in the vessels:
• overweight;
• emotional overload and frequent stress;
• diabetes;
• lack of exercise;
• smoking;
• the abuse of alcohol.

Less common causes of stroke are:

• heart diseases;
• High blood clotting;
• pathological slowing of blood flow velocity;
• lipid metabolism;
• osteochondrosis of the cervical spine.

Significantly increases the risk of acute ischemia age. Men over 40 and women over 50 years are more prone to the development of stroke.

Prevention of cerebral stroke consists in eliminating or reducing the effect of provoking factors. About how to protect yourself from a stroke, you need to consult a doctor.

The doctor will choose the preventive measures, taking into account available human diseases.

Types of preventive measures

Prevention of ischemic stroke is 2 types:

• Primary. A person is at risk for the development of the pathology and the doctor in this case, makes recommendations on how to avoid stroke.
• Secondary. Acute ischemic stroke has been previously and secondary prevention of stroke aims to prevent a possible recurrence of the disease.

Also preventive measures carried out taking into account the sex of the patient:

• Prevention of brain stroke in men does on proper nutrition stress, normalization of lifestyle and avoiding harmful habits. Representatives of the stronger sex are inclined to eat in public catering points, preferring to eat fatty foods, drinking alcohol and work without rest.
• Prevention of brain stroke in women is carried out taking into account the peculiarities of lifestyle. Beautiful ladies rarely abuse of fatty foods, dieting and maintaining shape, but they are sensitive to stress, more worry and worry, as well as taking contraceptives.

In identifying diseases or precipitating causes the person recommending ways to prevent stroke, give the memo, which describes the basic tips for preventing the development of disease.

Memo to the symptoms of stroke

How is prevention

Primary and secondary prevention measures are almost the same. They are aimed at eliminating or reducing the causes provoking harmful effects of those factors that can not be removed.

Prevention consists of a set of measures:

• change in dietary habits;
• fight against physical inactivity;
• rejection of bad habits;
• receiving medication.

Changing food habits

To prevent stroke is necessary to reconsider the diet. In drawing up the menu to give preference:

• vegetables;
• berries;
• fruit;
• nuts;
• fish.

Eating meat is recommended to do the minimum and the choice to give preference to low-fat varieties.

A source: https://sosudyinfo.ru/insult/profilaktika-insulta.html