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Hair falls a lot, what is causing the problem

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It is known that people every day loses hundreds of hairs (considered normal if falls to 100 hairs a day), but we did not notice, as they were replaced by new grow.

But if hair growth slows down or for whatever reasons, accelerated hair loss, it can cause incipient baldness (scientific name "alopecia"). Hair loss may be partial. They are more prone to hair loss, of course, men, and it begins with the frontal and vertex areas.

Therefore, if you have been to discover in the morning on my pillow lost hair, it is an occasion to reflect on the causes of hair loss and begin to take measures to combat this phenomenon.

A simple test for hair loss

To determine what your hair all right, perform a simple test for hair loss. To do this, carefully consider your hair fell out. If it is not the tip of a dark bag - cause for concern yet.

If the bag is available, then do the kind of experience: do not wash my head for three days, and then pull the tuft of hair growing on the crown and temples.

If every time after such an experience you have is more than five hair in his hand, it means that you have a certain pathology, and to look for the cause of hair loss.

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Causes of hair loss

Causes of hair loss can be quite diverse. The main ones are:

1. Lack of immunity

Hair loss in women can be caused by a loss of immunity. This often happens when the body is weakened or when working on "high speed."

For example, many women notice hair loss after childbirth or during breastfeeding.

In addition, frequent respiratory or more serious diseases common cold (infection) character can also cause baldness. It can also cause hair loss in men.

recommendations:

You can handle this. Consult your doctor what medications should be taken to restore the immune system. Do not exhaust yourself diets, better work out. This will help to strengthen the body and get rid of colds. Merge each summer to the sea, where the body harden and get enough vitamin D.

2. Lack of iron in the body

Iron deficiency in the female body may occur due to monthly blood loss during "the critical days" or abuse newfangled different diets. Constant hunger, as a consequence - anemia, drowsiness, weakness - these are all signs of iron deficiency in the body.

Council:

For the recovery and restoration of the functions of the skin of the head is necessary to replenish the balance of iron in the body. You can drink a course of vitamins and eat iron-containing foods. These include: liver, fish and meat (beef), egg yolk, rye bread, cereals (buckwheat, oats), iron-containing juices (apple, pomegranate).

3. The reaction to medication

"One cure - another cripple!" - says a popular proverb. Many drugs have the effect on the scalp and hair. The most serious of these is chemotherapy (indicated for the treatment of cancer).

However, not only such drastic measures lead to hair loss in both men and women.

By such negative consequences as result from high blood pressure pills, some birth control pills, some steroids, antidepressants, diuretics and aspirin familiar to everyone.

What to do?

Once treatment is complete, the scalp will be restored (unless sufficiently severe diseases such as cancer). However, it is not necessary. In some cancer patients scalp is completely restored. You can not stop taking drugs without consulting a doctor.

4. Violations in hormone levels, chemotherapy and receive a variety of hormonal drugs

The cause of hair loss in women can be hormonal disorders. Hair loss affects certain hormones, or rather, their imbalances.

For women, the excess of male sex hormone testosterone can cause named violations. Usually, this happens when a girl begins sexual activity during pregnancy and childbirth, the menopause.

In addition, the causes of the disease could be endocrine system or diabetes.

recommendations:

Visit endocrinologist, thyroid check, do a blood test for hormones and biochemistry. After consulting with the doctor, you can take medicines that not only relieve you from hair loss, but also help your endocrine system. The treatment is usually 2-3 weeks (24 days).

5. Various infectious diseases of the scalp

For hair loss cause such infections of the scalp, as seborrhea and dermatitis. dermatitis causes may be as external pathogens, and the internal state of the entire body, such as allergic reactions.

How to prevent hair loss?

Consult your doctor to determine the cause of occurrence of a particular type of dermatitis. Here, unfortunately, will not help any mask for the skin of the head, no grass. First you need to cure the disease.

6. Insufficient blood supply to the hair roots and scalp

No less important cause of hair loss is the lack of blood supply to the vessels of the head.

The reason for this violation can be any general disease (cardiovascular disease, low back pain), as well as the frequent use of caffeinated drinks: coffee, strong tea.

Under the influence of these beverage containers sharply narrowed. In addition, frequent use of alcohol (brandy) also negatively affects the scalp.

What to do?

Limit 1-2 cups of coffee a day. Let all the drinks in your diet will be in moderation. Exercise, "dilute" sedentary other activities, go for a walk every day, possibly more relaxing.

7. It is not enough rich in vitamins and trace elements nutrition

Often the cause of hair loss is the lack of trace elements and vitamins, which are particularly sensitive during the spring hypervitaminosis (vitamin deficiency). In addition, frequent use of alcohol and smoking habit as "burns" of the vitamins that help the body fight intoxication.

Council:

Take a vitamin complex in the spring, after consultation with your physician. Also, eat fresh fruits and vegetables. You can supplement their diet with some trace elements. Remember that a healthy body give shiny thick hair, beautiful, unbreakable nails.

8. The consequences of the transferred stress

Often, the hair falls out from the constant stress at work or home. It should be a little nervous, as already there are "first signs". Of course, if the stress was single, the recovery will not take long. But if the stress has moved to the "chronic" form, vessels scalp greatly narrowed, blood flow markedly weakened and the hair starts to fall rapidly.

Council:

Not necessarily sit on antidepressants. Enough to drink tea with mint or lemon balm. Generally herbal extracts soothe, relax. You can take a bath with the addition of herbs mint and chamomile. Another desirable to sleep after work as constant fatigue again lead to stress.

9. Effect of environmental pollution and aggressive external factors

On the condition of hair can affect the ecological situation in the region. Air pollution, increased background radiation, rainfall, plus a variety of irrational and Improper diet - all these factors affect the health of not only hair, but also the whole organism whole.

recommendations:

The best solution would move to more environmentally favorable district. If this is not possible, it is necessary to support the body-friendly products, avoid stressful situations and chronic diseases to you as easily as possible transferred to the negative impact of environmental environment.

10. Exposure to high and low temperatures

This problem can also occur in adults and children. Hair loss in children, however, as adults, can be caused by a careless attitude towards their health. For example, walking bareheaded in the cold or in the sun.

A source: http://www.vitamarg.com/article/causes/990-10

Why does hair fall out when shampooing

Why, when you wash your head, a lot of hair falls out?

During the washing and combing the hair falls more than usual - this is natural. Hair, which already came days from the day to day fall, due to the additional effects are separated from the follicle and, together with the bulb turn on your hairbrush or in the bathroom.

Hair cells, like the cells of any other body, grow, grow old and die.

The hair follicle extends Step 3:

  • anagen stage (formation and growth), this stage lasts from 2 to 7 years
  • catagen stage (resting stage aging), it takes between 2 to 4 weeks
  • the telogen phase (gradual dying), it takes between 2 to 4 months

During shampooing, you are a few days shortens the telogen stage. Most "old" hair can not withstand the severity of the water (the hair shaft can absorb up to 70% moisture) and quickly separated from the follicle. They are quite a bit of pull, and they will leave your head. If you do not wash your hair, the four-month telogen hairs to fall out themselves within a week.

However, despite this, wash, wipe, comb, dry and style your hair to gently, otherwise you risk to snatch hair and those that could easily hold for another month on your head. To learn how to properly wash your hair, you can read here.

Hair fall out when washing the head, what to do?

Normally, 10-15% of our hairs are in the telogen phase. They gradually fall out on their site begins to grow new ones.

However, if in the bathroom after shampooing you find about hundreds of hair, it is worth while to watch her hair.

Firstly, you need to own a few times to count how many hairs a day you fall. How to do it you can read the article here.

Secondly, look closely at the lost hair - they fall out with or without onion bulbs. If the majority of lost hair without bulbs, then you have no problem of hair loss, but there is the problem of brittle hair. This problem is solved easier than the problem of hair loss.

In this case, you need to choose the right care against brittle hair. Need to buy a mild shampoo (low foaming), wash your hair no more than once every three days, if the hair is normal, and no more than once every five days, if the hair is dry. Do a hydrating mask shops or domestic, to strengthen the hair shaft and improve the scalp. Do not use a hair dryer for 4 months.

Third, if your fears are confirmed, and the day you lose more than 80, 100 or 150 of hair (its norm for each type of hair - it depends on the thickness and color of hair), then you need to make phototrichogram. Learn more about how much can be normal hair fall of various types, as well as what it represents phototrichogram, you can read here.

Phototrichogram - this is the only reliable way to at an early stage to determine the type of hair loss - jet or chronic. Phototrichogram show the percentage vellusa (vellus hair) in the telogen (in the dying stages). No other study did not show interest in vellusa telogen. Phototrichogram worth from 1000 to 2000 rubles.

If vellusa in telogen more than 50%, there is a chronic hair loss. This means that the hair is inhibited for several years. Over the years, many of the usual - the dense, long with a normal pigment turned into vellus.

Most vellus hairs are in the stage of dying, because of the hair growth stage - very short - instead of 2-7 years - only a couple of months.

Normally vellusa in the telogen has to be not more than 10-15%.

If vellusa in telogen no more than 15%, then you have a reactive hair loss - falls mainly ordinary terminal (long, strong) hair. This means that there is no long-term chronic inhibition of hair follicles you do not.

Rather, only a couple of months ago there was stress or hormonal failure because of this part of healthy hair prematurely passed the stage of the telogen and early fall. But the structure of the hair is not changed, and if you remove the harmful factor, the new hair will grow strong without much effort.

See also:BMI for males - coefficient for the approximate estimation of the state of the organism

Fourth, if you have hair fall out for a long time, then look closely at the middle parting, whiskey, on the hairline.

If the center parting became wider (more visible scalp, rather than on a side parting), if you have the forehead became more broad - line growth of hair pulled back towards the back of the head and has a receding hairline at the temples, then most likely you have a chronic hair loss.

If the hair fall out evenly all over the head or drop sections - propleshinkami, then you have a reactive hair loss.

Reactive hair loss

Reactive hair loss occurs under the influence of any external or internal factors. Enough to remove this factor, and hair loss will stop itself. These factors include:

Factors that violate the hair growth cycle:

  • hormonal changes
  • reception / cancel hormonal preparations
  • significant disruption in the endocrine system

Factors that violate the division of cells in the hair follicle:

  • problems with thyroid (hypothyroidism)
  • protein deficiency unbalanced vegetarianism, protein-free diet, exhaustion, anorexia
  • prolonged stress
  • infectious diseases

Hormonal changes in adolescence, after taking / hormonal drugs or cancellation after birth simply to survive and stop hair loss.

For example, during pregnancy increases the blood levels of estrogen - the female sex hormone and decreases levels of the male sex hormone - DHT.

Estrogen has beneficial effects on the growth of hair on the female type, ie the growth of hair on the head. Under the influence of estrogen more hair in the growth phase, less hair proceeds in the telogen stage.

After birth, estrogen levels drop, increased DHT levels and prolactin and overripe hair, long laid in the growth stage, start to naturally move into a stage telogen.

During the first 9 months of pregnancy accumulated approximately 31,000 hairs overripe. They are at a heightened pace leave your head in the next 3-4 months, this 300 hairs a day. 8-9 months after birth you may have noticed a new short hairs on the site dropped.

Endocrine problems, including elevated levels of male hormones, as well as hypothyroidism need adjust the hormones that you appoint a doctor - an endocrinologist or gynecologist-endocrinologist. After the elimination of endocrine problems disappear by themselves, and the problem with the hair.

The basic building material for hair - this protein. But the hair began to fall out due to lack of protein - it is necessary to try very much. This is a very rare cause of alopecia and is easily adjusted - will begin to eat proteins and stop hair fall out.

With prolonged stress you can handle on your own or go to a specialist.

When stress occurs spasm of blood vessels of the scalp, reduces the power of the hair follicles, they are compressed, prematurely go into the telogen phase and fall out.

When you think that you have on your mind with fear run "goose" - which means that for a few seconds have occurred spasm of blood vessels of the scalp.

So, we counted 7 most common causes of reactive hair loss.

  • of them run by themselves (hormonal changes, appointment / cancellation of hormonal therapy).
  • reasons require a visit to a doctor (a significant disruption in the endocrine system, thyroid problems, infectious diseases).
  • You can be solved independently by changing food or sipping calming (protein deficiency, prolonged stress).

Chronic hair loss

It meets only 20% of cases of alopecia, but unfortunately, it is incurable. You can only prevent further progression. For this purpose preparations based on minoxidil, as well as drugs that prevent the formation of DHT in the hair follicles.

The reason for this form of alopecia - inherited or provoked by any factor receptor hypersensitivity follicles to the hormone dihydrotestosterone. The list of factors is not exactly set, there are suggestions that chronic hair loss can cause improper reception of hormonal preparations.

A source: http://ukoly-krasoty.ru/vypadayut-volosy-pri-myte-golovy

What if a lot of hair falls

Problems with hair - a frequent phenomenon in the modern world. Ecology, water, food - all this is often a cause of thinning curls. What if a lot of hair falls out? How to stop this nuisance and prevent again? Let us examine this in more detail.

In order to understand how to eliminate hair loss, it is necessary to identify the cause of this fact and to affect it at her. But first, note if the hair fall out in an amount of about 100 pieces. - it is considered the norm.

Therefore, one should make sure that the problem does exist, and continue to take decisive action. In addition to the loss of curls can be affected by time of year:

  • Summer curls tend to accelerate the growth, improving the appearance of hair.
  • In winter, the picture changes somewhat - less intense curls grow significantly drop, fade.

You may wonder panic?! 100 fallen hairs - the absolute norm.

However, if the hair leaving the head is very active, it is necessary to pay special attention to this fact. It is desirable to even go to a consultation with trichologist who will hold a series of analyzes and appoint competent treatment. But before it will conduct an independent analysis, as they say, with their own hands.

The causes of thinning hair styles

How many realize, the causes of the trouble a lot. We will voice the most likely of them, and also try to fix them yourself at home.

lack of vitamins

Micro, macro, valuable components, vitamins - essential health components of curls and the whole organism. Curls - a separate and full body that needs nourishment as much as the body, perhaps even more. After all, the very first hair reacts to the lack of vitamins.

The most useful in natural products!

At the same time there are several factors causing the lack of intake of vitamins, such as:

  1. Diet. Unwise chosen diet, fasting - not the best way to get healthy. Unbalanced diet exacerbates the problems with the hair, causing serious damage to the body as a whole.
  2. Avitaminosis. Usually in late winter / early spring, the body needs a higher intake of vitamins.

stresses

Try to avoid stressful situations. Nervous tension is bad for the mood, health and density of hair. Frequent lack of sleep, fatigue, exercise, unpleasant moments - this is the harbingers of stress, as a result, there is a loss of curls.

Stress stops the growth of follicles and hair begin to leave the intensive head. But this process does not happen immediately, but after a while, which is why diagnosing the cause of this is difficult.

Do you want to deal with stress? Change their attitude to trouble!

disease

Disease of an infectious nature at least affect the condition of hair. The reason may be:

  • flu;
  • ARI;
  • SARS;
  • pneumonia;
  • angina and t. d.

Often, when the disease is receding, hair style comes in a normal state. In these manifestations loss of curls is an indirect cause, because efforts should be focused on the speedy victory over the infection.

Chronic disease genesis can also affect the condition of curls. Especially noticeable thinning shag with disorders of the endocrine system, hormone imbalance when formed.

hormonal changes

A woman's body is mysterious and unpredictable, often occur bursts of hormones - their imbalance leads to various health troubles. Increase male sex hormones (androgens) are often expressed in poredenii hairstyles, sometimes even leading to alopecia (baldness).

The reasons for such a reaction of the organism can become correctly matched hormones for contraception. However, other circumstances also become abundant reasons of hair loss. For example, childbirth and pregnancy - it is known that these processes trigger hormonal changes. But in most cases are themselves, for 6-12 months.

Before taking hormonal contraceptives, visit the doctor.

indirect causes

Among the indirect causes that also have a place, it is possible to identify the wrong hair care:

  1. Frequent hair coloring dyes with chemicals.
  2. Perming or straightening.
  3. Hair dryer, curling iron, hair iron - daily use of their spoils the hair structure.
  4. Poor-quality products for the care of curls: shampoos, conditioners, air conditioners and so on.

Note! When selecting funds is recommended to pay attention to the composition of products. Cheap (the price is not the last value) detergents - an indicator of low quality. The components of such products may be more aggressive heavy compounds which provoke the loss and curls.

If a lot of hair falls out, what to do? Pay attention to the composition's Skin funds.

Sensible hair care

As is well known, it is easier to prevent a nuisance, rather than solve it, because look at how to prevent a critical moment not to lose hair.

  1. Daily hair washing is unacceptable, as this is washed off the natural food with the head, which inhibits follicular supply process. In normal dry type scalp washing procedure recommended 2 or 3 times per 7 days. For oily type - not more often than every other day.
  2. It is advisable to use air conditioning and shampoo the same manufacturer. Why when shampooing the hair falls out a lot? Use products, which includes drugs that stimulate the blood circulation, natural ingredients.
  3. Should not be applied to the hair a lot of shampoo. The right thing would be to put means twice in small portions. After the main cleaning head carefully rinse off the detergent residues.
  4. Minimize the use of a hair dryer, curling irons, and other hot equipment. The most useful option for curls - natural drying.
  5. To dry hair no manipulation is undesirable to carry out, even it is not recommended to comb them. Wet curls are more vulnerable to any action.
  6. If found, it drops a lot of hair when combing, first of all, change the tool. Comb or brush is required to be made of natural material, tine - rather rare, quiet motion and tidy.

Masks at home

If to the above recommendations you add masks, cooked his hands, the effect will be quite fast and efficient. For convenience, the table below is available with recipes effective compounds in the fight against hair loss.

Hair masks - the salvation of many ills.

Components preparation manual application
· Yogurt - 70-80 gr. (Not cold) · Yeast dry - 1h. l · yolk - 1 pc. · Honey -. 1, Art. l. The container of yogurt room temperature, add yeast, honey. Stir. When the yeast "fit" (usually about 15 min.), Pouring a pre-whipped egg yolk. Mixed again. Apply the resulting mass to the entire surface of the hair, carefully working through the roots. After 1 chasa suspension is washed off from hair with copious amounts of water.
  • Essential oil (any) - 5 drops.
  • Oils for 1 - 1.5 hours. l · Olive;.

· Castor · almond · burdock · buckthorn.

Mix well until all components of a single suspension. The resulting oily mixture was podogreem in a microwave oven. Promptly applied to the entire length of the hair, while the suspension is cooled down. Withstanding structure can be long. Oil supply power to the hair, making hair shiny and silky.
· Mustard dry - 1,5-2 Art. l. · Tincture of black or green tea. Mustard dissolve previously brewed tea infusion polugustoy to form a slurry. Apply this mask as soon as possible only on the roots of curls as mustard dries hair. First stand a mustard suspension no more than 15 minutes. In each subsequent application of mask holding time can be increased. Note! If there is a strong feeling of burning - the mask is washed off immediately, without waiting for a specified time.
· Yolk - 1-2 pieces. (Depending on the length of hair styles) · Honey - 1 tbsp. l · Aloe -. 1.5-2 article. l. Mix the ingredients until a uniform suspension. Massage in a circular motion to distribute the mass of roots. The remaining amount of the mask is applied to the hair. Smyvaem composition after 45-60 min.

For your information! For greater effect on the residence time of masks it is recommended to insulate the head. To do this, use the plastic wrap (a shower cap or T-shirt), wrap a towel on top of her head.

Today, we touched on a sensitive issue - hair loss. We managed to understand the causes of this trouble, and we found a solution to the problem. Sure, if you listen to the above material, you can eliminate the loss of curls, and later did avoid confusion with hair.

Proper nutrition, outdoor recreation, active lifestyle and masks, home-cooked, be sure to do their job, and your thick hair will stay with you for a long time. It remains for us to offer you an interesting video which tells more some information on the topic.

A source: https://vikistars.com/chto-delat-esli-vy-padaet-mnogo-volos-prichiny-i-resheniya/15805/

Hair loss is the norm and pathology: causes and prevention

Even the owner of a thick head of hair is experiencing the excitement, if it is a lot of hair comb. To relieve anxiety, you need to know how much hair normally falls during the day.

If the figure is not exceeded, then do not worry.

But with a strong poredenii hair should identify the cause of the problem and eliminate it.

The biological process of hair loss

Each hair has a life cycle, it is not more than three years. Permanent replacement of obsolete their hairs on the new - it is a natural physiological process. Sometimes it's a little faster due to various negative factors.

But if normal levels of hair loss is not too exceeded, you can not start treatment, but simply fix the violation. To find out how many hairs a day should fall in the rate, it is necessary to take special tests, as these are all individual.

If after washing or combing the whole beams fall, it is worth considering, and find out what may be causing this. Be wary if:

  • loss is completely absent. It says on the termination of renovation hair and new hair growth;
  • hairs fall off every day, but their tips are no bulges - follicles. So disturbed their normal process of falling out - they simply break off at the roots. This usually occurs due to iron with the use of chemical agents, colorings, using devices for hot laying;
  • shade of hair follicles is not bright and the dark. This is the first sign of incipient baldness.

In all these situations it is best to consult a doctor-trichologist. It may be that the problem lies not in the hairline, and the general condition of the body. The scalp of one of the first to respond to pathological changes. After treatment hair usually begins to grow again.

How much hair should fall out per day

Norma hair loss in humans per day depending on their number. This figure varies between 90 000-200 000. The luxuriant hair, the more hair will fall out.

Thick of the blond hairstyle. On average, their hair contains about 140,000 hairs. But do not envy them, because blonde hair is thinner and much more brittle. The second place is occupied by brown-haired, they there are about 109,000.

Black-haired people are a little behind - only 102,000. In fourth place red, they are the owners of 88,000 hairs, but very thick and strong.

Trichologists note that the hair follicle is experiencing three development periods:

  1. Anagen - growth activity.
  2. Catagen - the intermediate phase. At this stage, the change stops the hair structure, hair ready to fall.
  3. Telaga - resting phase. After her hair falling out, and instead of them new ones grow.

Every hair passes through all three phases but at different times. Because of this man is not bald (this would have happened if all the hairs grow synchronously and perished). But since there is a constant update, many people are to old age with a thick head of hair.

Sometimes the loss is enhanced by natural causes, such as the change of seasons, and also in autumn and spring.

Average number of dead hairs ranges from 50-70 to 100-150 per day. To determine an individual parameter, you need to calculate it on the basis of the total number of hairs on your head. It takes the average figure, which is determined by the color of hair and multiplied by 0,001. If a strong deviation from the norm should consult a doctor.

How to count the number of hairs shed

There are two methods of comparing actual performance with the norm of hair loss on the day. To get accurate results you need to pass both tests.

The first of these is based on the counting of the dead hairs. We must act as follows:

  1. Waking up, count the hairs left on the pillow.
  2. After scratching count of the number of the comb.
  3. If going out on the street, you put on a hat, by the end of the day, inspect it and count the hairs stuck.
  4. In the evening, after taking a shower, pay attention to the number of hairs that fell while washing.

Calculate the total amount and Priplyusuet to her 20. The resulting number would be the average loss for 24 hours.

Trichologists to find out if there is no reason to worry about excessive poredenii hair, offer to pass such a test.

The test does not wash his head three days prior to the manipulation. Then slightly pulls the strands in the occipital and temporal region. Never pull is not necessary. If, after each manipulation in the hand will be more than five hair, it is a reason to visit a doctor to determine the likelihood of alopecia and prevent it.

It causes severe hair loss

The causes of excessive hair loss are varied. But among them are the main ones:

Lack of nutrients When iron deficiency hair thinning, while the lack of other elements - fade and become brittle. Change the diet for a healthy balanced diet. If iron is not enough, add a menu to the liver, seafood, veal, egg yolks, buckwheat and oatmeal, apples and pomegranates. Vitamins prescribed by a doctor.
Poor blood flow to the follicles and skin of the head An increasing number of dead hairs old and new do not want to grow. Probable cause: cardiovascular disease, low back pain, passion caffeinated and alcoholic beverages. It should be diagnosed and to limit the consumption of coffee, strong tea and alcohol.
Hormonal disorders This problem is detected in girls during adolescence, in women at menopause, in the process of carrying a child. In addition, loss increases during menstruation. If you lose too much hair should be tested for hormone levels. If this is the case, the doctor will prescribe the appropriate treatment.
Stress It causes severe narrowing of the blood vessels of the head, poor circulation and nutrition of hair follicles, so a person loses a lot of hair. Use herbal antidepressants, herbal infusions calming effect, breathing exercises.
Drastic Climate Change This is a significant burden for the organism to which the scalp responds first. After acclimatization problem is usually solved by itself. If not, you need medical attention. Maybe. hormonal failure occurred.

Violation of the rules of skin care head also leads to thinning hair. This includes the selection of incorrect shampoo daily washing excessively with hot water, drying and styling constant when exposed to high temperature.

Adversely affects impact and high and low temperatures. If in the winter you do not wear a hat, and the hot sun - hat or a hat, the cold or hot air destroys the follicles, leading to severe thinning tresses.

Furthermore, the negative impact on the hair provides a constant exposure to chemicals when frequent color change or curling.

For alopecia can cause systemic diseases, the use of certain pharmaceutical remedies, chemotherapy. In this case, only a doctor can help. If the recovery is still hair fall while washing or combing, the problem is a lack of nutrients. The body is weakened illness, and he was not strong enough to power the hair follicles.

It is necessary to strengthen the body's defenses and use special means to care for damaged hair.

Prevention of severe hair loss

To lush curls pleasing to the eye, and not have to worry about their lack of density, it is necessary to properly care for your hair. Measures to prevent thinning hair, include:

  • washing water of the head is not hot 36 degrees and only tested shampoos and balms. When buying a new means of looking at the label. It is desirable that the composition was not sulfate compounds. They destroy the hair structure, increasing fragility and loss of brightness, can cause allergies;
  • application of shampoo in a single procedure does not wash more than two times;
  • creating any hairstyle only after complete drying of curls;
  • Only one styling, so as not to weaken the hair;
  • change in parting, to avoid leaving the naked constantly at the same place;
  • selection of hats and caps in size. Close hats compress the head that disrupts the blood supply and the flow of nutrients to the follicles;
  • natural drying curls. When using the hair dryer is best exhibit the lowest heating temperature;
  • shag protection in inclement weather from wind, rain and snow;
  • samomassaj skin to improve blood circulation in rhizospheres;
  • rinsing the head after washing with infusions of herbs. Strengthen hair follicles Lopukhovs root, mother-and-stepmother, hops, calendula, chamomile, nettle;
  • use every three days hair masks;
  • Change every six months, combs and brushes. Their teeth are formed cracks, for which cling to the hair, which leads to damage.

It is also important to stick to a healthy diet and take restorative vitamins and minerals. Choice of vitamins are best left to the doctor. He will recommend a suitable remedy for hair loss, if the problem is serious.

If you maintain the overall health of the body and properly care for the hair, you can avoid heavy hair loss and accelerate the growth of new ones.

A source: https://golovnie-boli.com/bolezni-golovy/pochemu-vypadayut-volosy-norma-i-patologiya.html

From which the hair falls out: possible causes and cures

Each person every day lost about a hundred hair, it is the norm. Under the influence of various unfavorable factors, this figure could increase significantly.

Since the human body is interconnected, it is important to understand, from which the hair falls out. As a rule, the process stops after elimination of the cause of the development of baldness.

Signs of abnormal hair loss

In medicine, this condition is called alopecia. As is the case with any other disease, when the first symptoms of hair loss should consult a doctor. The difficulty lies in the fact that the initial stage of development of alopecia, for most people goes unnoticed.

Nevertheless, it is possible to detect in a timely manner by the following features:

  1. Reducing the volume of hair. They begin to be almost everywhere: on a bed, in the bath sink, a comb, on clothing, etc...
  2. Changing the structure of the hair. They become thin and weak.
  3. color heterogeneity. If the color appeared gray strands, which are also different from the rest of the structure, it is a sign of developing baldness.
  4. Changed condition of the scalp. Usually, this manifests itself in the form of severe itching, dandruff and seborrheic dermatitis.
  5. Wash your hair falls more frequently.

Many people believe that hair loss - a symptom of a disease. In fact it is not. To find out, from which the hair falls out, you need to know, through what stages they go through the life cycle.

There are 3 stages:

  1. Anagen. This active phase formation and growth, during which the hair follicle cells divide at the maximum possible speed. The duration of this phase is about 2-4 years.
  2. Kanaga. This stage is an intermediate and very short, it lasts only 3 weeks. At this stage, the follicles continue to share, but at a minimum speed, due to which hair growth practically ceases. In addition, the pigment formation process is also suspended.
  3. Telogen. Phase during which hair follicles are resting. Their division is terminated. At this stage there is a formation and growth of new hair. The logical consequence is the loss of the old. This phase is short, it lasts about 3 months. At this time, the hair may fall out, even from normal scratching. Then the cyclic process is repeated.

Doctors classify alopecia in many ways. But its main types - anagen and telogen. In each case, hair loss has different causes. It is not always a consequence of the development in the body of any disease.

anagen alopecia

In this case, the hair falls on the head of women and men in the active stage of their growth before reaching the next stage. This is due to the negative impact on the follicles.

The main causes of this type of alopecia are as follows:

  • receiving chemotherapy drugs;
  • hormonal treatment means;
  • effects of radiation.

The development of this type of hair loss is not accompanied by inflammation of the scalp, itching, changes in the structure of hair. The man did not feel any discomfort.

The only sign of anagen alopecia - very much hair fall out. What to do? It is important to understand that this type of hair loss is reversible. Once finished the process of chemotherapy, treatment with hormonal agents and so forth.

That is the reason for hair loss is resolved, they will start to grow again.

Less common, but there are other factors that adversely affect the follicles in the anagen phase:

  • somatic diseases, severe;
  • the infectious nature of the disease, accompanied by prolonged fever;
  • pregnancy;
  • various types of trauma;
  • regular hunger that occurs due to lack of diet, as well as compliance with a low-calorie and unbalanced diet;
  • disruptions to the endocrine system;
  • Exposure to stress;
  • total intoxication chemical compounds.

In this case, it is also important to understand, from which the hair falls out and eliminate the cause of baldness. After that it is necessary to conduct additional therapeutic measures. In most cases, the logical result is the normalization of the follicles.

telogen alopecia

This form of hair loss is diagnosed most frequently. Independently calculate how much hair falls out daily in the telogen phase, it is extremely difficult. Doctors say that their number in the pathology of more than a hundred.

Are 2 stage alopecia:

  1. Acute. Its duration does not exceed six months. The process of deposition may stop spontaneously or be the result of treatment.
  2. Chronic. This stage is very long - from six months to several years.

There are many reasons that very much hair fall out. What to do? First of all, you must see a doctor. If people anagen alopecia occurs in most cases knows from what he loses his hair (for chemotherapy the treatment of cancer, the administration of hormones, etc.), then the form of the true cause of telogen can only install specialist.

Intensive loss can be caused by:

  1. Iron deficiency. This microcell must daily enter the human body in an amount of 14 mg. If not, develop iron-deficiency anemia, which negatively affects the condition of the scalp and hair growth.
  2. Deficiency of vitamin D. With his lack of inhibition occurs the growth of hair follicles.
  3. zinc deficiency. Its deficiency can be either congenital or acquired. In the first case, the "culprit" is heredity, the second - an unbalanced diet. If insufficient intake of zinc in the body simultaneously with the intense hair loss there is a change of state of the skin and nails.
  4. Hypothyroidism. This disease is characterized by long-term decline in the level of thyroid hormones. It is of several types, but all of them the hair loss process is very intense. Moreover, a characteristic feature of pathology is a partial loss of eyebrows.
  5. Completion of the pregnancy. If the hair fall out after the birth, it is not a disease. This is due to a decrease in the concentration of the hormone estrogen. While carrying a child under the influence of a given substance is the growth of sync, causing after a sharp decrease in its level there is a simultaneous loss of hair. They are at this time need special care and treatment. In most cases, hair fall out after the birth for a year, after which their growth is normal.
  6. Completion of combined oral contraceptives. This cause is also associated with a reduction in estrogen levels due to the effect of which is an increase in the period of active hair growth. After the cancellation of the contraceptive most of them goes into a telogen stage. In this phase, there is an intensive hair loss.
  7. Taking medication. In this case, hair loss does not start immediately. As a general rule, it should take about three months before the person detects a problem. As to how much hair falls a day, doctors say that no more than 150, while taking certain medications may increase this figure by half. High probability of occurrence of hair loss in the treatment of: retinoids, interferons, tireostatikami, anticoagulants, ACE inhibitors, androgens, anabolic, anti-estrogens and hypolipidemic means.
  8. Improper care. Regular use of a hair dryer and ironing, perming or straightening, frequent staining significantly affect the condition of the hair.
  9. Vaccination. Scientists have noted that the intensity of hair loss increases after inoculation against hepatitis B.

Exposure to a stressful situation. Instability emotional state leads to a hormonal crash. It is because of him and there is hair loss from stress.

Thus, many factors can affect the development of baldness. It is important to take into account the age and health of all the individual features.

For example, the causes of hair loss in women 50 years of age may be much more serious than that of a young girl. It is therefore necessary to consult a doctor.

Only he will be able to establish a symptom of the disease is hair loss in this case. After that he will appoint adequate treatment.

Diagnostics

The first thing to understand to what doctor. Hair fall out for many reasons, but the problem of hair loss has been a trichologist. Sometimes patients additionally observes endocrinologist.

At the reception, the doctor says, what analyzes to hand over hair loss and assigns all necessary investigations.

According to their results it becomes clear whether the patient needs to consult other specialists.

The first thing to give blood for general and biochemical analysis, thyroid hormones, and syphilis. With laboratory studies the doctor establishes the cause of hair loss.

In order to assess their status, appointed by the instrumental methods of diagnosis:

  • trihoskopiya;
  • phototrichogram.

Process for these studies painless and does not cause any discomfort to the patient. The physician connects a special digital video camera to the computer, which will load the image for analysis. Evaluation of the scalp and hair made with the help of special programs.

Laboratory and instrumental methods of diagnosis of the doctor providing the information on the basis of which he will be able to make the most effective therapeutic regimen.

Conservative treatment

It is always complex. At the same time there is a struggle with the reason that caused the hair loss, and therapeutic measures are carried out, aimed at improving the condition of the hair and scalp, as well as normalization of the follicles.

Treatment is carried out by the following methods:

  1. Restores a lack of vital substances. Paramount doctor determines why hair falls out, what vitamins do not have enough body and the extent of their deficits. Usually, it assigns preparations containing essential fatty acid, zinc, biotin, L-cysteine, selenium. If the cause of hair loss is the lack of vitamin D or iron, also shows drugs that increase their levels in the body to the required standards.
  2. Improving the work of the endocrine system. Trihologa task - to normalize the level of thyroid stimulating hormone. If the cause of alopecia is a malfunction of the thyroid gland, visible improvements occur after approximately 6-12 months after starting treatment.
  3. Strengthening the nervous system, increasing the degree of stress. Instability emotional state - one of the main causes of hair loss in today's world. In this connection, it is expedient prescriptions, has a mild sedative effect, "Afobazol", "Novopassit", "mebicar" and so forth.
  4. Organization of proper care, local therapy. To date, the best means of combating hair loss are those that contain minoxidil, for example, "Diksidoks". They are available as lotions, shampoos, conditioners, masks. Virtually every manufacturer of hair care launches its line, stopping the balding process. Such products can be found at any price range. For example, the well-proven hair loss shampoo "911 Onion." Also good results helps to ensure the use of the product "Alerana".
  5. Plazmoterapiya. It is a modern and promising method of treatment, the essence of which is as follows: the patient fence made of venous blood, after which it is placed in a special centrifuge, where it is filtration. After this selection, the plasma containing a large amount of platelets, and its introduction to the hair of the human head.

In cases where the pathology progresses, despite the correctness of the treatment regimen, your doctor may advise to resort to drastic measures.

Hair transplantation

Currently, this method helps to permanently get rid of baldness. If after the therapy continue to fall heavily hair, to what doctor? Hair transplantation also carries trichologist.

There are several methods of its implementation, the most common is non-invasive, which is due to high degree of efficiency, the optimum value, the absence of scarring and pain during rehabilitation.

Hair transplantation is carried out according to the following algorithm:

  1. The doctor prepares the skin. All procedures are performed under local anesthesia.
  2. On the back of the head healthy follicles are taken using a special magnifying instrument. Then they made a special microtubule fence.
  3. Doctor sorts follicles. This is necessary in order to create a natural hair density.
  4. With implanter and the same depth are formed microtubules follicles landing angle and growth, followed by their transplantation.

Performing all the manipulations takes about eight hours. After completion of the transplant patient can immediately proceed with the activities of daily living.

Traditional treatments, hair loss

It is important to understand that the use of unconventional methods to get rid of alopecia does not exclude the need to visit a doctor. National ways - additional measure, which can be used to improve the condition of the scalp and strengthen the follicles.

It must be remembered that if the cause of hair loss is any abnormality, it is of paramount need to deal with it. But if hair loss develops in the wrong care, traditional methods of treatment may be sufficient.

For example, if a woman has lost his hair after clarification, she just need to regularly use products that contain natural ingredients.

The most effective recipes:

  1. In 1 liter of warm water boiled to dissolve 2 tbsp. l. honey. After each wash massage movements rub this mixture into the scalp.
  2. Pour 1 tbsp. l. chopped nettle leaves boiling water, let it brew for a few hours. The resulting lotion can be rubbed into the scalp, as well as use it as a conditioner for hair. To brew a better fit freshly picked leaves.
  3. Stir 1 hour. l. onion juice, chicken yolk, 50 g cognac, add a few drops of vegetable oil (peach, burdock, etc.). Apply the mask obtained on the hair for 2 hours. After this time, wash it with warm water and shampoo.
  4. Mix equal proportions of natural yoghurt and egg yolk. Rub the resulting mixture into the scalp. Wash off after half an hour after application.

There is a great variety of popular recipes, but the most important thing in their application - regularity. Use a mask, teas and so on. you must at least once a week.

Adjustment of diet

To ensure proper hair growth and prevent hair loss in the body on a regular basis should do:

  • amino acids;
  • zinc;
  • copper;
  • selenium;
  • iron;
  • vitamins C, E, D, of group B.

To make up for the lack of them, you need to include in the diet the following foods:

  • meat;
  • fish;
  • cottage cheese;
  • cereals;
  • mushrooms;
  • garlic;
  • vegetables;
  • nuts;
  • eggs;
  • meat products;
  • greenery;
  • berries;
  • bread from wheat flour;
  • seafood;
  • cheese;
  • milk;
  • fruits;
  • vegetable oils.

Adjustment of diet will significantly improve the condition of the hair and helps to slow down the process of hair loss.

Preventive actions

Observe the following recommendations for the prevention of alopecia:

  1. Organize proper hair care. It is important to choose the shampoo and conditioner for hair type, possibly less often use a hair dryer and ironing, do not abuse the perm, coloring hair bezammiachnymi colors.
  2. Comply with the principles of proper nutrition. Substandard products, as well as fatty, fried, spicy food or does not contain any nutrients, or the degree of their positive impact is much smaller than the negative.
  3. Time to treat the disease. Various diseases are one of the most common causes of hair loss, so you can not postpone the trip to the doctor.

Thus, to prevent the alopecia is much easier than to treat it.

Finally

Currently, the problem of hair loss is not uncommon either in men or women. First of all it is important to understand, from which the hair falls out. Will help determine the cause of the doctor-trichologist. He and prescribe the most appropriate treatment.

A source: https://formulazdorovya.com/1365332645453237018/ot-chego-vypadayut-volosy-vozmozhnye-prichiny-i-metody-lecheniya/

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