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The use of medicinal baths of perspiration and foot odor

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Foot bath at home

Skin Care feet - a very important cosmetic procedure. Foot bath with salt, herbs and special solutions can help at home to cure hyperhidrosis, eliminate odor and itching.

Against body odor

The cause of the unpleasant smell of sweat is a multiplication of bacteria in the sebaceous glands. You can use the decoction of herbs and essential oils to eliminate this problem. Immediately I must say that if you do not eliminate the cause of odor (narrow shoes, synthetic socks, junk food), then achieve the effect is almost impossible.

Well-proven bath with rosemary. This plant is actively struggling with an unpleasant odor, and provides the normalization of the sebaceous glands of the feet. Per liter of water is taken 50 grams of dry grass. concentration can be increased if desired.

Also from sweating and itching is often used Oak bark. Thanks to the strong properties of tanning plants, the result is felt immediately after the procedure. It is necessary to boil 100 grams of bark in 200 ml of water. Depending on the degree odor intensity and hyperhidrosis can wash his feet as pure broth, and adding the resulting liquid in the tub.

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Useful Herbs with feet sweating and odor:

  • The Rose. It moisturizes, nourishes and gives a pleasant fragrance for a long time;
  • Viburnum berries and ozhiny. They contain fruit acids, establish the work glands. In addition, it provides a reduction in number of pathogenic bacteria causing hyperhidrosis stop;
  • Excellent dried and soften the skin baths with chamomile, sage and mint. These herbs, as well as the rose, has a deodorizing effect. But in addition to this guarantee antibacterial and moisturizing effect.

Houses of sweating of the feet, hands and armpits can be eliminated using vinegar. On the surface of the skin need to apply a small amount of vinegar diluted with water. When used as a bath, per liter of the liquid taken clean beaker (250 ml), apple essence.

Remember that vinegar bath - vasodilators. They are not made for varicose veins during pregnancy or increased skin sensitivity.

Photo - Herbs for feet

It's believed that bath with mustard Foot done only during the illness, but it is also an effective folk remedy for strong foot odor.

In a container of hot water is added a few tablespoons of mustard powder. Soar foot necessary for 40 minutes.

After necessary to moisten legs cold water (to reduce sweat glands), and wipe dry with their natural wear socks.

Video: Bath from the smell of sweat

Against cracks and fungus toenails

Cracks are the result of improper care. To get rid of this problem, you need to soar feet in hot water - it increases blood flow and softens the skin.

It is recommended to add to the tank boric acid. Approximately 5 grams per liter. After washing, the pharmaceutical preparation well affects Hypericum.

In 1 cup boiling water taken 2 tablespoons herb, it is sealed, and the resulting solution was poured in a tray.

Incredible effect has tub of potato skins. It is necessary to clean not less than 0.3 kg of skins, after which boil them for inhalation. When the water is a little cool, you can bathe in it. Heel after the procedure becomes soft and supple skin, allowing you to quickly remove the growths and cracks.

Mycosis (fungus) - This is another common problem. It is found in almost every third girl. As with hyperhidrosis, you must first remove the cause of his appearance: disinfect shoes, socks, bedding, consult a dermatologist. Only then is the use of the treatment will be.

From fungus toenails as well as from sweating helps tub with vinegar. But here you need to do a little more concentration. Per liter is taken almost half a liter of acid solution. This is a great way to kill a living spores of the fungus and prevent it from spreading.

The nation wide popular treatment foot bath with celandine. It is a poisonous plant, which is almost a panacea for a variety of skin diseases. It may be applied in pure form to the affected areas (cracked twig flower and squeezing juice) or with the help of steam out of the foot.

Recipe for infusion to the bath from the mycosis of nails and epidermis feet:

  1. Fresh leaves and flowers of the plant are cut and filled with alcohol at a ratio of 1: 2;
  2. To prepare the necessary use a dark bottle. When alcohol and celandine are mixed in the tank, you need to close it tightly and put into a cool place;
  3. Every day the mixture was stirred by agitation;
  4. After 14 days of infusion is ready. It is quite concentrated, for the effect would be to add enough to bath a couple of spoonfuls of the solution.

It is also very effective bath with essential oils. Many of them have strong antiseptic properties. For example, tea tree or eucalyptus ether. Per liter of water is taken 10 drops. You can mix various oils or herbal teas to add to enhance the effect.

Photo - Essential oils

When mycosis still useful salt bath. Traditional healers claim that if you mix the salt with baking soda and hover in a foot solution, then after the second fungus treatments significantly reduced and stop itch. To 1 liter taken 2 tablespoons of salt and soda 1. Minerals are thoroughly mixed and dissolved in water.

It is best to use a bath with sea salt - it contains iodine, which is very useful for the nails and skin of the feet. For greater efficiency, the infected nail mycosis need to separately lubricate iodine - this will speed up the healing process.

Softening and moisturizing

These baths are needed if to do a pedicure. With the help of saline and vitamin solution can be achieved heels soft and tender feet without calluses and corns.

Great reviews about emollients foot baths with hydrogen peroxide. They are suitable for dry heels and calluses. To 1 liter of water is taken 2 teaspoons medical solution. Steam only in warm water, not hot. After the procedure, separately put peroxide on the problem areas.

Baths with peroxide

Of calluses, dry skin and peeling nails perfectly helps footbath with soda and white clay.

Kaolin promotes deep hydration and nutrition, in addition, it gently exfoliates dead skin cells, preventing the appearance of corns. Soda softens the epidermis and gives the skin silky.

Take 2 pieces of clay and 1 soda, all carefully mixed and added to the bath. In addition, for intensive softening girls even make masks white or blue clay and glycerin.

Against cracks, dry heels, peeling helps foot bath milk with essential oils of lemon. Step-by-step instruction:

  1. The container is filled with warm milk. The optimum temperature is from 37 to 40 degrees;
  2. Diluting with water is not necessary. In addition, the best effect has goat's milk;
  3. The liquid domeshivaetsya essential oil (can also use natural lemon and squeeze the juice out of it);
  4. Hover legs for at least 40 minutes. This is an excellent means of cracks, peeling nails and dry skin.

Often moisturizing bath additionally enriched with vitamins. It is used for strengthening layer of nails, treatment of dryness and sensitivity. Suitable vitamin A, E and B12. A single use ampoule bath solution (5 ml). Pour a nutrient needed immediately during the procedure.

therapeutic

The bulk of medical solutions - a salt bath. They have a number of advantages. Compared with the herbal have a very broad spectrum of activity.

The use of salt baths:

  • Elimination of edema, normalize blood circulation;
  • Intensive nutrition and hydration;
  • They exfoliating. Oil and salt solutions belong to the soft natural eksofoliantam: eliminate dead cells and accelerate the regeneration of the epidermis;
  • Quick help from the fungus, itching;
  • Help get rid of unpleasant odors.

The most simple salt baths are prepared with only one ingredient - salt, respectively. But if we talk about treatment, they may be further enriched oils, special minerals (calcium, sulfur), drugs (aspirin, glycerol), vitamins. Bath salt

The main application of therapeutic baths - elimination of the acute symptoms (pain, itching, bleeding). Therefore it is better to carry them out only in medical institutions. Houses can only do simple procedures. For example, the ash tray. Per liter of water 100 grams of ash is taken and 50 salt. In solution, steamed legs with joint problems, gout.

Similarly use trash hay. She pulls out the salt of the joints, helping them to regain flexibility. To 1 liter is necessary to take not less than 200 grams of dust. Stir it should be at 40 degrees, but only to hover at 37 feet.

Professional whirlpool baths

Hot foot bath - is a simple way to make a professional massage in the comfort of the room. There are electric and manual devices.

Manual massage bath is equipped only with a special mat on which you need to drive on their own feet. This helps with fatigue and speeds up recovery after injuries.

Hot foot bath is additionally equipped with rollers or other massage tools, which are:

  • contrast;
  • heated and without;
  • for hot paraffin;
  • cold for the soft tempers massage.

Before you choose a tray for steaming and foot massage, you need to learn the reviews about them, the principle of operation and range of activities. Kinds:

  1. contrasting supplemented by a heater and thermostat: when the water cools down to a certain temperature, they begin to heat up. Help from edema and vascular problems. This Bosch PMF3000 (Bosch), Babyliss 8046E, Irit ir-3620, AEG MSS, Smile WFM, Ufesa SPA Relax; bosch PMF3000
  2. relaxing equipped with a variety of rollers, needles and so on. d. Act on nerve endings and acupuncture points, helping to normalize blood circulation and relieve fatigue after a busy day. Vitesse VS-970, Vitek VT-1381B, Turbo TV-190W, BINATONE FBM-311, Clatronic FM 3389, Maxima MFM-3101, Medisana FS 885 Comfort (from Happy Life), Beurer FB; Medisana FS 885 Comfort
  3. procedural. This capacity for fitovann. They themselves do not massage, and used solely for parks decoction feet, salts, glycerin, and so on. D. Talasso TianDe, Maxwell MW-2451, Orion OR-MS 13, Terraillon Aquaspa, Elenberg, Scarlett, Laica, Polaris, Conair Body Benefits; Maxwell MW-2451
  4. special. Their design is a little more complicated than usual. The heater can be used here infrared light, ultrasound and other advanced technologies. Nozomi MF, Rolsen FM-202, Gezatone foot spa, Galaxy gl 4901; Rolsen FM-202
  5. combined It combines several functions. Often, they are professional and are used in salons. VES Electric DH 72L, First FA-8116-1, Intex 29080 massager, Homedics HL-300B-EU, Selecline FM588B, Supra FMS-102, Air Compression Leg Wraps. First FA-8116-1

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It should be noted that the paraffin bath with whirlpool feet is fundamentally different from the usual. It is equipped with not only the heated water, but also a thermostat to control the temperature of the wax. It can not be used for a simple decoupling feet.

It must be remembered that the bath for the feet massage are some contraindications. They can not be used with varicose veins and fragile blood vessels. In addition, they can cause the spread of the fungus on foot if you are sick mycosis. It is not recommended to get involved in heated baths pregnant and lactating girls. We recommend to consider other types of massage for the feet.

Buy Rowenta bath for the feet (Roventa), Sinbo, and others, can be in specialized stores, the price depends on the type and manufacturer.

A source: https://www.LadyWow.ru/nogi/vannochki-dlya-nog.html

Foot bath of perspiration and odor

Excessive sweating, or hyperhidrosis - troublesome problem, known to many firsthand.

People who have found excessive sweating feet, will be able to avoid the embarrassment and shame when organizing the proper care of your feet.

Among a range of measures should prisutstovat proper diet, giving up bad habits, regular hygiene procedures, as well as, special baths for the feet from sweating.

General recommendations

The result of taking these baths depends on how well the procedure was done. It is important to adhere to certain rules:

  • Prior to the adoption of such a foot bath is necessary to take care of removing the dead skin areas, using pumice or a special brush;
  • After that, wash the feet tar soap and wipe dry with a towel;
  • The basin need to pour warm water (the temperature is not more than 40 degrees), which is diluted cooked according to the recipe mixture. To this solution are placed legs and kept the agreed time in the recipe.
  • Upon completion foot treatments should be carefully wipe with a soft towel.
  • To effect after bath legs to strengthen, it is recommended to lubricate the skin problem area with a special gel, cream or any other drug used for excessive sweating.
  • When all the tasks put on socks.

Such a procedure should be done before bedtime.

Recipes from Athlete's Foot

If no action is taken, the excessive sweating is able to eventually grow into a fungus feet. Therefore, it is timely to get rid of troublesome issues, especially recipes for that there is quite a lot.

With vinegar

Vinegar - an indispensable tool in the fight against sweating feet. For the procedure, you need apple cider vinegar to be poured in warm water. In the resulting composition to withstand foot for about 10 minutes, then dry them with a towel.

Herbal

As ingredients should take 1 tablespoon of dried nettle leaves, chopped dried mint and sage leaves. The mixture was filled in a boiling water grass, mixed and left for 3 h. Thereafter the broth is filtered through a fine sieve.

In the resulting composition adjusted to a comfortable temperature state, it is necessary to hold the feet for 20 minutes, then dry with a towel.

Thanks to herbal teas pores are narrowed and the number of sweat decreases.

With bark

Tablespoon of willow bark and 2 large tablespoons of oak bark filled with 2 liters of the boiled water. All this is put on the fire and boil for another 15 minutes. The resulting broth is cooled and filtered carefully.

The resulting solution is poured into the basin. There also lowered his feet and kept for 20 minutes. Repeat the procedure recommended every day or every other day, depending on the intensity of sweating.

With lemon peel

2 tablespoons of lemon peel filled glass of water, the resulting mixture should boil to simmer for a few minutes. Writing a composition to stand for 20 minutes, after which its drain.

Glass infusion obtained is added to 1 liter of boiling hot water and mix. Lower feet in a basin with the liquid previously after washing them with warm water and soap.

With sea salt

At 2 liters of water, add 3 large tablespoons of sea salt. All stir until then, until the salt has dissolved. In the resulting composition of the feet should be kept for 15-20 minutes.
Tray antiperspirant with laurel

The recipe involves the use of 20 laurel leaves. The basin is filled with 2 liters of boiling water, there is omitted bay leaf. After that, you must wait until the water has cooled slightly.

The legs are lowered into the water and kept for 15-20 minutes. Lavrushka reduces sweating and has antibacterial effect.

With potassium permanganate

Baths with manganese solution providing disinfecting effect, kill bacteria.

It is necessary in a large bowl pour the water and add 5-6 drops of potassium permanganate. The color of water is supposed to be a little pinkish. This solution should be kept feet for 15 minutes. After their treatments should be wiped dry with a towel.

teahouse

Tea is endowed with a strong tannic properties and has a beneficial effect on the skin.

For procedures suitable bags of black tea without flavoring. 2 bags of black tea pour 2 liters of boiling water. Capacity set on fire, boil for 10 minutes. In the cooled broth is added per liter of warm water.

Hold legs not more than 20 minutes in the tea solution.

Contraindications

Bath for the feet, helps get rid of sweating, not everyone can accept. It should refrain from such procedures in the following cases:

  • When thrombosis and varicose veins;
  • During pregnancy;
  • Suffering from cardiovascular diseases;
  • At elevated body temperature;
  • If any component is allergic;
  • In diabetes;
  • If there are unhealed wounds or cuts on the feet.

Failure to comply with these recommendations could lead to the onset of complications and worsening of chronic diseases. Therefore, before proceeding to the procedures of this kind, it is wise to consult a doctor. Most of these recipes are based on traditional medicine.

Foot bath - a great opportunity to exercise proper foot care. With these procedures, you can get rid of sweating of the feet, to promote the healing of cracks, to get rid of dry skin and calluses.

A source: http://zhenomaniya.ru/beauty/uhod-za-nogami/vannochki-dlya-nog-ot-potlivosti-i-zapaha

What should I do if the feet perspire - folk remedies from sweat and odor

Each person experiences sweating in various actions and situations in your life. Many sweat and smell legs at any time of the year.

In some circumstances, the state of the feet hyperhidrosis is considered the norm.

These are the cases when it is hot outside, improper shoes for the season, increased physical activity, and even untimely skincare feet)

But there are times when the increased sweating of the feet may indicate the presence of disease in the body.

Traditional medicine will be the best help in getting rid of perspiration and unpleasant foot odor. One need only pick up a valid method for a particular case.

Reasons feet sweat

Can be divided factors affecting increased sweating feet. The first group includes the reasons for which a person can fix by yourself without the help of a doctor:

The second group may include the reasons that require medical examination and further treatment.

  • various infectious diseases;
  • skin and nail fungus;
  • emotional outbursts associated with constant stress or depressed mood;
  • cancers;
  • disease in endocrinology (diabetes);
  • parasites;
  • thyroid disease.

Upon detection of additional symptoms other than increased secretion of sweat glands on your feet, you should visit a medical worker and undergo appropriate examination that addresses not only the cause of sweating of the feet, but also the disease.

Folk remedies

There are many folk remedies to help get rid of the sweat and the smell of the lower extremities. If you sweat a lot feet without comorbidity, use of folk remedies will be the best solution to this problem.

external application methods combine with internal receiving infusions and decoctions of herbs, which beneficially affects the lowering of the secretion of sweat glands on the feet.

trays

They are the most common means of odor control. Baths recommend to spend the evening, preferably at bedtime.

The benefits of baths:

  • eliminate the acrid smell of sweat;
  • reduce sweat production;
  • tone the skin of the feet after a long day;
  • help soften rough skin on the feet;
  • It is the prevention of the formation of calluses, corns and cracks;
  • reduce the risk of varicose disease of the lower extremities, causing blood flow to normal;
  • moreover, during the application of the bath to relax and bring thoughts in order, tuning into positive emotions.

There are general rules for use of baths for the feet:

  • Water should be very warm, but not hot. Hot water is used only for cosmetic procedures. In the treatment of the people's way of excessive sweating of the feet hot water will give the opposite result.
  • The amount of water should cover only a foot. Immerse the legs above the knees and shins can be harmful to health. Therapeutic effect a large number of the solution does not work.
  • The best time would be 15-20 minutes. Longer stay makes no sense, as the water begins to cool.
  • The course of treatment depends on trays additives.
  • When you add herbal infusions, and other components, you should consult with an expert, if there is comorbidity.

The principle of using the same trays. The lower extremity immersed in the solution prepared beforehand for a certain amount of time. Then dry wipe his feet, apply moisturizer and cotton dress socks.

There are contraindications:

  • pregnancy;
  • skin diseases of infectious aetiology;
  • certain additives in the presence of cracks, micro-cracks and burns can cause discomfort;
  • increased numbers of blood pressure;
  • allergic rashes.

What herbs can help in the treatment of Athlete's Foot

  • Oak bark astringent, anti-inflammatory and regenerative properties. Quercetin belongs to the structure of oak bark enhances vascular wall and flavonoids calming effect on the nerve endings. A method for preparing broth: 3 tablespoons 400 ml of water is necessary. Bring to boiling and simmer state to the reduced heat for 15 minutes. Then leave to infuse for at least three hours. Before use, strain and heat up to a comfortable temperature.
  • Broth oats has anti-inflammatory action. The composition of oats includes many minerals: magnesium to strengthen the walls of veins and capillaries, silicon, phosphorus and potassium, acting firming the skin and nails. Preparation: in a glass oats take one liter of water and boil the mixture for one hour. After wrap the pan and let stand for 3-4 hours. Before using one liter of water to be heated and added to the steamed oats. In the resulting mash to lower the legs for 20-30 minutes.
  • Bay leaf has toning properties, is effective in the presence of problem skin. Broth leafs. Method of preparation consists in maceration for 30 minutes. 20 leaves pour two liters of boiling water.
  • Trays of beer through narrow pores of the skin, thereby preventing the phenomenon of hyperhidrosis. Also beer has a mitigating effect. Dosing beer baths is heated beer beverage at a dilution with water of 1: 1 to a certain temperature. Lower leg in beer solution and let stand 10-15 minutes.

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These decoctions and infusions are the most common in the treatment of excessive sweating of the feet. In fact, the list of herbs is quite extensive.

compresses

Imposition of dry or wet dressings on the skin of the feet help to cope not only with increased sweating, but with heavy legs.

Method of preparation: put on gauze soda solution obtained by diluting 2 tablespoons baking soda water glass. Compresses soda applied to 1 hour and at the area between the toes and foot. After application with plenty of cold water.

Compresses can do dry - instead of the use of gauze staprotsentnogo cotton socks, which is poured into a therapeutic agent. Examples of folk remedies can be oak bark, sage, mint, chamomile. Possible to mix a teaspoon of herbs. Effective urotropinovaya powder.

The use of vinegar

Folk remedies for foot odor vinegar helps to narrow pores and thereby prevent the development of sweat. Wiping his feet with a solution of vinegar diluted in water should be in the evening before bedtime.

We must not forget that vinegar strongly dries the skin and acetic couples very harmful if inhaled, so use this method with caution.

Using oils

Rubbing different oils to help cope with hyperhidrosis. May be mixed separately lavender, olive oil, coconut oil, as well as in combination with each other by connecting one drop each.

Our subscribers are used in Gidroneks feet sweating, it regulates the sweat glands permanently, can be bought only at the official site

Application of lemon juice, salt (and sea salt) and soda very strongly dries the skin, so you should use this method only in cases of prevention, that is, not more than once a month.

Tips and tricks

When using traditional medicine for the treatment of hyperhidrosis should be followed certain rules of care for the feet and shoes:

  • Frequent replacement insoles in shoes. Absorbing perspiration insole further promotes bacterial growth. When using the insoles with antimicrobial impregnation prevents the risk of fungal and bacterial diseases.
  • Wash shoes, especially in the summer. Change of linen is also an important factor.
  • Timely Care. You need to take a shower every day. It should also be time to clean regrown nail plate to avoid accumulation of dirt under it and scrape rough skin of the feet with special abrasives.
  • The use of talc. Before dressing can sprinkle talcum powder directly into the shoes or socks.
  • The use of antiperspirants will reduce excessive sweating feet.
  • Keep in mind that without quality care use of folk remedies for sweating and foot odor will be ineffective.

A source: https://opote.ru/potlivost/stupnej-i-nog/narodnye-sredstva-ot-potlivosti-i-zapaxa-nog/

Foot bath with sweat and odor in the home

The problem of sweaty feet and unpleasant odor experienced by many. But not everyone knows that the foot bath to prevent sweating and smell - is an effective tool, you just have to find a suitable filler.

Regular baths can help reduce perspiration and eliminate unpleasant odor

Sweat itself is odorless. It is formed by multiplying a humid environment bacteria. To the bath exposed to the full, you need to know exactly what will be able to eliminate these bacteria.

Consultation with a specialist

Doctors are few patients who come with a request to tell you how you can reduce sweating, how to get rid of the odor. Most people try yourself at home to deal with the problem of sweating of the feet. And in vain. The specialist will tell you what plants and tools to be used for foot baths antiperspirant.

What can be done?

Problem with odor and sweating can be solved with simple remedies at home. Ordinary baths are the most viable option to eliminate smelly sweat.

Before taking a special bath to wash feet with soap and water

Foot baths regulate perspiration, disinfect the skin, helps against corns and calluses, relieve fatigue and relax.

Recipes with herbs

Butter, cream and ointment can enhance the effect of having a bath. Such water treatments should be used regularly, they are readily available to carry out at home. Consider a few recipes of special foot baths.

  1. Mark oat straw in an amount of two tablespoons, pour boiling water and infuse one hour. No strain and dilute with water at room temperature. Twenty minutes to hold the feet in the resulting broth.
  2. The following recipe is used oak bark and yellow gentian in a ratio of 3 to 1. Five tablespoons of the mixture are employed per liter of boiling water. To warm up a bit for a couple, present and drain the. Dilute with water.
  3. Plain black tea contain substances tightens pores. Two tablespoons of the dry tea boiled in one liter of water, dilute to volume and to keep feet in a bath for an hour.

yellow gentian plant contains natural antiseptics and tannins

The foot bath is recommended to add some other plants, which have disinfectant properties. Such plants include:

  • linden flowers,
  • chamomile,
  • mint,
  • nettle,
  • sage,
  • celandine.

Simple home remedies

Substances which have each family in the kitchen and in the medicine cabinet, perfect for taking in the home trays for sweaty feet: soda, vinegar.

Soda and its properties

Soda baths are very effective for reducing the smell of sweat. Soda - is alkaline. Lowering the acidity, it eliminates the possibility of the growth of bacteria, reduces inflammation, heals wounds, removes burning and itching.

Soda reduces the acidity of the skin surface does not breed microbes

Such trays are simple to prepare and are very efficient. Pour into a container in which to bathe his feet, five liters of warm water, add 2 tablespoons water baking soda and keep your feet for half an hour. After the bath, to give legs to dry so that the solution was absorbed into the skin of the feet.

In order to strengthen effective action soda bath, you can add something to the list: soap, shampoo, sea salt, aromatic oils or ammonia.

vinegar Help

Baths with vinegar can kill bacteria, providing a compound which is unsuitable for them. Vinegar force increases blood flow pores, thereby reducing the amount of sweat. To take baths and apple, and the usual vinegar.

Apple cider vinegar is not only going to fly your feet, but leave a light apple flavor

A solution is prepared as follows: Take 200 ml of vinegar, diluted in 2-3 liters of warm water and keep their feet and twenty minutes. After the bath, to give the vinegar to dry without wiping his feet dry. A day later, the procedure can be repeated.

contrast baths

You can try at home to do contrast baths. Place two small basin with hot water and water at room temperature. Alternately immerse them in the leg for 30-40 seconds. Check need a bath with cool water. It would be beneficial for the work of the sweat glands, reduce sweating.

How to treat your feet

Adoption baths should get rid of the odor and Athlete's Foot. But when you need to regularly perform a number of preventive procedures, which are able to sustain the effect after taking baths.

Roughened skin should promptly clean off

It is recommended to follow hygiene guidelines:

  1. Feet washed twice a day (for example, on arrival from work / school and at bedtime).
  2. After washing the feet pour cool water.
  3. Using a pumice stone, cleaned the feet of the old rough skin.
  4. Before you put on socks or stockings, wipe his feet dry.
  5. It is not necessary to walk in shoes that got wet.
  6. Socks changed every day and make sure that the shoes were clean.
  7. Foot Care, Shoe should be regular.
  8. From my shoe wardrobe should be withdrawn tight shoes.

If you comply with these recommendations, the bacteria that cause bad smell and copious sweat, stop their active reproduction. All these tips is easy to use at home.

A source: http://potootdelenie.ru/lechenie-potlivosti/vannochki-dlya-nog-ot-pota-i-zapaha

Athlete's Foot Baths: effective and proven recipes

sweating of the feet - one of those cosmetic pathology, which has been known to mankind since ancient times. In particular, it is known that the Romans and Greeks at the time very much appreciated various essential oils that help to fight the smell of sweat.

But they were very expensive pleasure. And therefore to have survived from the Athlete's Foot baths: at a minimum cost required components, they are able to completely solve the problem, both with excessive sweating and an unpleasant smell.

In this section, we describe the simplest and most affordable options for all baths for feet.

With a few exceptions, all the above ingredients can without any problems buy at your local pharmacy.

Tea tree oil

This essential oil - one of the oldest tools really help, even when strong sweating stop! Moreover, the drug haspronounced antifungal propertiesBut because with it you will be able to solve several "foot" problems. It can be applied as follows: take the alcohol and oil in a ratio of 1: 1 and stirred until a stable emulsion, and then adding water in trays of about 50 ml at a time. Soaking the feet in the composition needed for 15-20 minutes, the multiplicity of applications - up to three times a day.

To increase processing efficiency, after baths, oil is applied to the skin (this time clear, with no alcohol). You have to wait until the drug is completely dry, and then you can wear socks or slippers.

Note that when drying oil markedly dries and tightens the skin (i.e., it has also astringent properties).

Because of this, when applied directly to the skin it is necessary to take it easy - for the first time should not take more than a couple of drops.

If you see signs of irritation on the feet or burning oil should be used or in a diluted form (in the form of baths), or prefer him to a drug, carefully related to your skin.

Hamamelis

Perhaps the dry leaves of witch hazel should be in the medicine cabinet every man, if he is suffering from excessive sweating of the feet! As in the previous case, the tool is known for a long time. And not just as a "liquidator" sweating - infusion of the plant is very good for treating many dermatological diseases.

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We advise you to buy it as an alcoholic tincture - so much more convenient, you do not have to bother with cooking broth. Per liter of water for baths infusion taken at three tablespoons. Legs stand for 7-15 minutes, then wipe dry with them. It is also desirable to powder foot skin talcum powder.

By the way, if you are concerned about the unpleasant smell of the shoes can be overcome by using all the same witch hazel.

Simply pour the solution into any bottle with a spray (ideal capacity of a nasal drops), then carefully "propshikayte" insides of their shoes.

Many people from those who regularly use this tool, talk about full or partial relief of sweating for a couple weeks. Try it and you!

Apple vinegar

Again, one of the oldest tools have long been used by mankind for elimination of sweating, and for the treatment of many dermatological diseases.

For every 100 ml of water is taken 25-50 ml of natural apple cider vinegar. We recommend you use it is a natural product, as it contains many beneficial compounds. Exposure time - at least 25 minutes.

In order not to get bored, you can watch TV or read a book.

After the bath the skin with vinegar need to wipe and dry. Ideally, for this purpose, paper towels, but it will go and tissue.

Alcohol tincture of iodine

An interesting variant - the bath with iodine. Per liter of warm water "buried" for three or four drops of alcohol tincture of iodine, the entire mixture is mixed thoroughly. The composition should have a light brownish tint. Legs therein kept for 15 minutes. The advantage is its good means antibacterial and healing effect.

Multiplicity of application - twice a day and a half to two weeks. If you have any problems with the kidneys or liver, before use, be sure consult your doctor - excessive zeal in the use of iodine can lead to rather unpleasant consequences.

Sage tea

Sage - is not only a wonderful component of medicinal teas and fees, but also a good means to combat excessive sweating! Infusion of this plant helps to fully or partially win enhanced sweating feet in just two to three weeks.

We recommend to buy at any drug store "tea bags" with herb thyme. Five liters of hot water less than five pieces. They need to insist until the water temperature reaches about 40 ° Celsius.

Feet in the infusion stand for 25-30 minutes longer.

In strong decoction of sage there is only one drawback - it stains the skin, which is especially important for women in the warmer months.

Especially, do not worry: this is not the potassium permanganate, and therefore bad "sunburn" is quite easy to reduce to a conventional soap.

Thyme is good not only because it reduces the rash, but also for its ability to "absorb" and eliminate unpleasant odors. For best results, you need to perform the procedure once or twice a week.

Beauticians are advised after taking a foot bath with thyme is not only thoroughly wipe their feet dry, but the powder of any powder based on talcum powder.

Epsom salt Epsom

This vernacular magnesium sulfate. Five liters of water is desirable to use no more than three tablespoons of salt (no slides). To better means it worked, before the procedure is recommended to treat foot pumice and scraper to remove the upper layer of dead skin rough. Exposure time - about 20 minutes.

The salt will dry your skin, but at the same time will make it much softer.

Note that the presence of the skin even the slightest of wounds or cuts, Epsom salt can not be used! All damage starts very sensitive to bake, and may subsequently develop inflammation.

So it is better to wait until everything is healed, and the smell at this time to defend themselves using conventional cosmetic deodorants.

The usual black tea contains a lot of tannins. Not necessarily go into the intricacies of their chemical structure. It is only necessary to know that these substances are very powerful astringent effect.

In addition, they are "responsible" for the specific tea taste, because of which this drink is popular worldwide. It is astringent properties of this drink you can use it not only for drinking but also for the fight with heavy sweating.

Tannins in teadestroy bacteria which decompose perspiration and is the major cause of malodor.

To win hyperhidrosis stop, you need to use is not brewed and boiled tea, in which the concentration of tannins and other compounds of the maximum.

In addition, dining sets Tea bags will not do - that they are usually put to the normal tea does not apply in any way.

You can buy the cheapest product (not granular), as much of a difference in this case. Ingredients for foot baths should be prepared as follows:

  • Take a bowl or other container into which you can pour a few liters of water, and which will keep your feet comfortable.
  • Bring to boil a liter of water.
  • Immediately after boiling in liquid Cast five tablespoons of the dry tea leaves again bring the water to boiling and boil the mixture for a few minutes.
  • Steep composition for 15 minutes.
  • Pour the resulting "tea" in cold water. The volume of the latter should be such that the result is an infusion at a temperature of 35-40 ° Celsius.
  • Feet it is necessary to maintain for half an hour.
  • Repeat every day, once in a week.

It should be noted that the tea, as described above sage, gives the skin of the feet is very peculiar color, a kind of "strong tan." Only, unlike the same sage, color is very strong and its usual soap does not wash off. And because in the summer, such foot bath against sweating may not be appropriate.

Trying to cope with the sweating of the feet, people often resort to the most extravagant and difficult methods, completely forgetting that the simplest and quite effective means is in every house. For example, you can take the bath salt from sweating of the feet using the normal table salt as a filler.

Do work part is easy. Per liter of hot water taken two or three teaspoons of salt with a slide. No need to use the "Extra": it is too small, and the concentration will much higher than necessary. "Brine" should be used at a temperature of 35-40 ° C.

Exposure time - from 25 minutes to an hour. Note that on the feet when using this tool should not be wounds, ulcers, scratches and other damages, not to mention the eczema and dermatitis. The salt will cause severe pain and irritation, inflammation may be exacerbated.

And so before the procedure is recommended to first heal all wounds.

Quite exotic, but very effective and relatively inexpensive remedy for sweating. It must be mixed with vodka or alcohol in a ratio of 1: 1, and then added to the water foot baths. Exposure time - from half an hour or more. By the way, thyme oil and extracts are part of many mouthwashes ...

So that they can be used in unusual "role": immediately after the bath should be thoroughly, wipe your feet dry with a towel, then rub them with fabric conditioner. Amazingly, this tool helps to significantly reduce sweating in about three to four weeks of its regular use at home.

Baking soda

There is another good option. However, this is not quite the bath. Once you will wash thoroughly and no less carefully wipe his feet dry, use a paste with baking soda. For its preparation you need to take an ordinary baking soda and mix it with boiled water so as to form a thick paste.

It needs to be applied to the skin of the feet, carefully distributing the composition in the interdigital areas. The composition of the stand on the feet for about 15-20 minutes until it dries. After that, wash it thoroughly with clean warm water without soap.

other techniques

How else can "tame" exorbitant sweating feet? Ways, in fact, there are plenty. For example, it is possible to use one of the earliest compositions - decoction of oak bark.

This formulation has been used for thousands of years (oaks when it was destroyed nemeryannom) as tanning means, as well as medicines, effectively coping with diseases of the digestive system and the skin.

Since excessive sweating of the feet - a problem known to mankind for a long time, then the bath with oak bark has been used by our ancestors.

Prepare a decoction of them is quite simple. Per liter of cold water vapor is taken handfuls cortex. The mixture was brought to a boil, boiled for 10-15 minutes, then cooled to a temperature of 35-40 ° Celsius. Feet in the composition was held at about half an hour, it can be longer.

Unlike many of the above means, oak bark is good because it contributes not only to a decrease in sweating (due to contraction of the ducts of sweat glands), but also for its ability to cure dermatological diseases.

So that the composition can be safely used even if there is redness on the feet lesions, irritations, scratches and wounds.

Because of this, a decoction of oak bark is useful even for people from excessive sweating of the feet do not suffer, but the line of duty forced almost around the clock to walk in shoes.

This is especially true of professions which have to wear boots. leather foot while macerated (its softening occurs), dramatically increases the risk of infections and fungal infections.

So take the time - do the bath, and the skin on your feet will always be healthy and soft!

Pursues the same objectives usingtrays with furatsilinom. Prepare a valid solution for them is very simple. Per liter of water taken three or four tablets furatsilina. Pour boiling water over them and pushing until the liquid cools down to room temperature.

The liquid is thoroughly mixed, and for this you can use a mixer. The mixture should be completely homogeneous. Before use, it is heated to a temperature of 35-40 °. Legs in it stand for half an hour. Frequency of application - up to three or four times a day, the duration of use - up to a month.

The composition virtually does not stain the skin, it can be used all year round.

Reviews

A source: http://netpotlivosti.ru/narodnye-sredstva/vannochki-ot-potlivosti-nog-effektivnye-i-proverennye-recepty/

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