Folk remedies for the treatment of joints and their inflammation, effectiveness and principle of action

Diseases associated with dysfunction of the joints are among the most common in the world. Pathological destruction of articular tissues can develop for a number of reasons, ranging from hereditary predisposition and ending with an unhealthy diet of the patient. There are a number of therapies, including folk remedies for joints.

Types of joint diseases

The typology of diseases characterized by damage to cartilage tissue or other components of the movable joints of bones distinguishes:

• Pathologies of inflammatory or infectious etiology - the basis for the disease is a negative reaction to insect bites, viral or bacterial diseases.
• Degenerative disorders - most often seen in the elderly or professional athletes.
• Congenital anomalies - abnormal formation of bone and cartilage tissue during the period of perinatal development of the fetus (congenital dislocations, Morphan syndrome).
• Pathologies near the articular tissues - with a prolonged course, they can cause inflammation of the joints themselves (tendinitis, bursitis, fibrositis).

Also, joint diseases are classified according to the site of localization (shoulder, elbow, hand and fingers, hip, knee and ankle).

Basic nutritional principles

As a rule, folk remedies for the treatment of joints are not complete without observing certain dietary requirements. This is not to say that with severe arthrosis and rheumatism, the diet will help to completely get rid of the symptoms of diseases, but by using food, certain foods in combination with the indicated treatment and physiotherapy procedures, you can stop destructive processes.

Given that the main trigger of arthritis (not counting encephalitis) is a violation of metabolic functions in the body, then, by normalizing the work endocrine and digestive systems, you can at least recover from attacks of pain associated with diseases of the mobile interosseous connections.

With a predisposition to joint inflammation, the diet should include:

• collagen-rich foods (desserts with gelatin, aspic, chicken legs);
• protein foods (turkey, fish, cottage cheese, beans);
• foods high in sulfur and selenium (seafood, coconuts, nuts, eggs, garlic, seaweed);
• polyunsaturated fatty acids - found in pumpkin and linseed oils, red fish, herring and mackerel.

It will not be superfluous to include in the diet food with a high content of vitamins A, C, E. They have no direct relation to the joints, but they prevent premature aging of the body, which in combination has a positive effect on the state of bone and cartilage tissue.

The effectiveness of folk remedies

Traditional methods for dealing with joint pathologies are widespread due to the fact that they have practically no contraindications. In addition, destructive changes in the articular tissue are practically not amenable to drug therapy. Chondroitin sulfate ointments and gels are expensive, but they are an extract from the cartilage cattle, which can easily be replaced by the regular use of chicken cartilage and jellied meat.

In order for the treatment, albeit with folk remedies, to be effective, it is desirable to determine the origin of the disease. For example, in case of chronic arthritis provoked by an infectious lesion, it is necessary first of all to cure the focus of the infection.

And then it is recommended to get rid of excess weight, not to consume a lot of spices and alcohol. A contrast shower, compresses with mustard powder, rubbing with essential oils will help with arthritis.

Salt deposits are considered one of the causes of chronic arthritis, in which case infusions and decoctions from herbal preparations with a diuretic effect will help. With paroxysmal pain, you can use homemade ointments made from natural ingredients. Alternative methods can be effective against pain in joint inflammation, after physical strain or hypothermia.

Prevention of joint diseases by folk methods

There are many recommendations on how to avoid joint diseases. But there are still "old-fashioned" methods that prevented such misfortunes long before the appearance of medicine in the form we are accustomed to. The basis of prevention is the hardening of the body. This includes contrast bathing, a visit to a bathhouse, dousing with cold water. To protect yourself from joint diseases, you need to monitor your weight and eat right.

There is an ancient statement "movement is life", moderate regular physical activity will contribute to the health of the whole body, help prevent early arthritis. As you know, rheumatism in most cases develops against the background of complications of cardiovascular pathologies, respectively, in preventive measures need to avoid stress, exclude alcohol and nicotine, in time and to the end to recover from infectious diseases.

Women need to be especially careful about the condition of their joints, since endocrine disorders and hormonal imbalances during pregnancy or menopause are often the cause of arthritis. Precautions in this case are the maintenance of normal hormonal levels and replacement therapy for menopause.

One of the well-known folk methods that will help to avoid joint pathology is the correct posture from childhood. From an early age, you need to teach your child to sit properly at the table, at the work surface.

Joint inflammation: treatment with folk remedies for pain and swelling

The inflammatory process, covering the articular or near-articular tissue, manifests itself in attacks of pain and the inability to perform habitual actions. Joint inflammation involves complex treatment with folk remedies. You need to take drugs inside, use natural anti-inflammatory ointments.

Consider the most popular and effective recipes:

1. A decoction of bay leaves - you need to take about 30 bay leaves, throw them in boiling water (about 500 ml) and boil for 5 minutes. Let the infusion cool and take in small sips throughout the day. The course of treatment should be continued for 3 days and repeated every six months. Laurel tea acts as a diuretic and removes toxins and salt deposits from the body. You should not resort to the above method if you have kidney problems (nephritis, cystitis, etc.).
2. Rubbing from the juice of a golden mustache - relieves inflammation, soothes puffiness, helps to remove excess salts and toxins. You can prepare an ointment by squeezing the juice from the grass and mixing it with regular petroleum jelly or neutral cream. Such a remedy should be applied to the inflamed area, rubbing until completely absorbed.
3. Ointments prepared on the basis of essential oils relieve pain well. They have a warming effect and are highly insightful. For arthritis, you can use cinnamon, eucalyptus, mint, pine, or rosemary oil. Essential oils are concentrated substances and should be used with caution. So, for a tablespoon of ordinary vegetable oil you need only 1-2 drops of ether.
4. Baths with sea salt and essential oil of citrus or coniferous trees will help with diseases of the joints.

Anti-edema recipes

Swelling usually indicates inflammation around the joint tissue. To reduce its manifestations in the simplest way, you can apply something cold to the disturbing place. With swelling of the ankle, the cause may be hidden in the accumulation of exudate, trauma, or in the low tone of the veins of the lower extremities.

In such cases, the following methods will help:

• self-massage using anesthetic ointment or alcoholic infusion;
• attach a bag of warm sand to the sore spot;
• rub the ankle with a cloth dipped in apple cider vinegar;
• attach an alcohol-coated napkin (you can use ordinary vodka).

For swelling accompanied by severe pain, you can prepare a warming compress.

Mix pharmacy furacilin with pharmacy alcohol (60%), apply on gauze folded in several layers and apply to the leg.

Relief comes in the first 15-20 minutes of application. If swelling is a common problem, a course of cleansing with rice will help.

To do this, you need to eat on an empty stomach every day for a month. 3-4 spoons of boiled rice without salt. Rice must be soaked and rinsed beforehand to get rid of excess starch.

Anti-inflammation recipes

The inflammatory process can occur in both acute and subacute forms. With chronic arthritis or arthrosis, the patient can sometimes feel relief, but when exposed to concomitant factors (stress, hypothermia, physical activity) pains return with renewed vigor, as well as inflammation joints. Treatment with folk remedies includes a number of procedures that do not exclude proper nutrition and moderate exercise.

With a tendency to joint inflammation, it will help:

• regular eating of crushed chicken eggshells (pre-wash and boil eggs);
• daily use chicken cartilage or jellied meat on homemade chicken;
• apply a medicinal ointment from chestnuts (dry the chestnuts in the oven and grind, mix with propolis and olive oil, you can add essential oils and rub the sore spot);
• make a compress from honey and cinnamon.

To remove severe inflammation, you can also use simpler means, which will certainly be found in the house. Instead of warming ointments, ordinary horseradish or mustard is used, which is mixed with honey or baby cream.

To improve the warming effect, you can add a little red pepper to the homemade remedy, the main thing is not to overdo it, as this is fraught with burns. Swelling in the joint area accompanied by paroxysmal pain can be treated with onions. The onion is baked in the oven and applied to the diseased area.