How to feed a child with diarrhea: nutritional rules and an approximate diet

An adult is able to cope with diarrhea on their own through diet and medication. A baby's diarrhea causes particular excitement for parents. The doctor should treat the pathology that provoked the symptom, but the parents are called upon to monitor the baby's nutrition. It is important to consider all the nuances of feeding children with bowel disorders. Every parent should know what a baby can eat in case of disorder, and what food is strictly prohibited.

When you need a diet for diarrhea

Changes in stool consistency, increased frequency of bowel movements indicate diarrhea in the child. The baby is worried about abdominal pain, with poisoning and infection, the temperature rises. Diarrhea is a common occurrence in children of primary preschool age. Causes of an intestinal disorder in a baby:

• Food intoxication;
• Teething;
• Pathology of the organs of the gastrointestinal tract;
• Acute intestinal infections.

An acceptable reason for the appearance of liquid feces is a change in climate, an allergic reaction to food. Diarrhea is often triggered by medication.

Diarrhea often occurs with dysbiosis.

Treatment and diet are prescribed by a doctor. Doctors do not recommend giving up food if the baby is not vomiting. At the same time, it is necessary to follow a diet.

Restoration of water-salt balance

From baby diarrhea a large volume of fluid is lost, which must be replenished to avoid complications. There is no vomiting - drinking more drinks will help to make up for the loss. The doctor may recommend Regidron, Oralit. Pharmacy preparations will help restore the acid-base balance.

The bag must be diluted in a liter of clean warm water. Give the baby a solution as directed by a doctor. The volume of the drug depends on the age of the child and the severity of the disease.

Principles of nutrition for diarrhea in children

The main goal of an upset bowel is to replenish lost fluid. The attending physician has the right to prescribe special medications. In addition to medicines, the child needs to be given liquid in the form of:

• Clean drinking water, no gas;
• Homemade compote, fruit drink, dried fruit juice with a low sugar content;
• A vitamin drink made from raisins;
• Kissel;
• Weak green tea, black weakly brewed tea.

After emptying the intestines, the baby is given 20 ml of liquid.

When drawing up the menu, it is important to take into account the patient's age. Foods should be easy to digest and well processed. It is better to feed a child with diarrhea fractionally, often.

Infant nutrition

In the past, doctors held the view that newborn babies should not be fed if they have diarrhea. But later it turned out that the lack of nutrition in babies up to a year leads to a lack of proteins, which is reflected in the weight of the baby. In this case, the recovery takes longer.

Breastfeeding babies should not stop feeding. It is necessary to shorten the time of eating, but not to increase the interval of honey feedings. Breast milk contains a lot of nutrients that help to cope with diarrhea quickly.

Infants of the first months of life on artificial feeding should be fed after two hours, reducing the volume of the formula if diarrhea develops. It is recommended to use fermented milk mixture. Feed often, but little by little.

The diet of infants under one year old who are familiar with complementary foods includes the following foods and drinks:

• On the first day of the disorder, in addition to the mixture, offer fennel tea twice a day, for the third time replace tea with rice broth.
• On the second day, give the child carrot puree.
• The symptoms have passed - on the third day, mashed vegetables are introduced.

Diarrhea in infants is a reaction to the introduction of a new food into the diet. In this case, the product must be excluded or replaced.

Nutrition for children over one year old

In the first half of the day, it is better to limit the child's food. Sorbents and liquid should be given to the patient. Then, gradually, products are introduced that are allowed for intestinal disorders.

A one-year-old baby is allowed to feed low-fat dairy products from the first days of the disorder. On the first day, it is better to reduce the amount of food as much as possible. After 2 days, include low-fat cottage cheese in the diet. On the first day, the child needs to be fed more often, reducing the portions. When refusing to eat, the child should not be forced.

With loose stools, occurring more than 10 times a day, it is better to reduce food intake to two times. The portions and frequency of feedings should be gradually increased, observing the condition of the baby.

At first, the patient needs to eat soups with the addition of cereals, porridge in water from rice, buckwheat or oatmeal, without oil. Allowed semolina in water with the addition of raisins, sugar. For children under two years old, grind porridge and soup with a blender until puree.

From flour products, white bread rusks, low-calorie crackers without additives are allowed. On the third day, give your child banana puree and cottage cheese.

Baked apples with loose stools will saturate the child's body with useful trace elements and help restore the intestinal microflora.

Apple puree is allowed to be eaten three days after the onset of the disorder.

From meat dishes, white meat of chicken or veal is allowed. Mom can steam cutlets.

It is recommended to introduce milk and cereals with whole milk into the diet a week after recovery. At the specified time, the baby is allowed fresh vegetables and fruits.

Nutrition for children with intestinal infection

Intestinal infection is accompanied by nausea, fever, and abdominal pain. The child looks weak.

In case of diseases, a special diet is required. Lack of adequate nutrition in AEI contributes to prolonged diarrhea and weight loss.

At the first stage, you need to reduce the amount of food or stop taking it temporarily, since the infection is often accompanied by profuse vomiting. The baby needs to be watered abundantly. If the child has an appetite, you need to feed him with food in the form of mashed potatoes, boiled or steamed.

The doctor will prescribe medications to help the patient's body cope with the infection.

Baby food in case of poisoning

Poisoning weakens the child's body. The pancreas and liver, due to severe food intoxication, cease to function properly. A balanced diet after poisoning helps the organs of the gastrointestinal tract to recover. The diet is aimed at the complete elimination of toxins.

The disease occurred in a nursing baby - you need to reduce the volume of milk by 3 times. It is allowed to give the baby warm boiled water to drink.

Older children are advised to eat a balanced diet. The volumes are small. Flour, sweet, spicy foods are excluded. The amount of carbohydrates decreases.

Chopping food helps to digest it better. If the child is not used to chewing food thoroughly, it is better to grind the food with a blender or wipe it through a sieve.

It is forbidden to force the child to eat food, but the baby should not be limited in food intake if he has expressed a desire to have a snack. It is important to observe the interval between meals at 2 hours and the temperature regime of the dishes.

Sample menu

Meals in the first two days have predominant restrictions. The menu of the first day of the disease in an approximate form:

• Breakfast: unsweetened, weak tea, low-fat cottage cheese, white bread croutons.
• Second breakfast: baked apple.
• Lunch: white poultry broth with cereals, steamed chicken or turkey meatballs. From drinks you can jelly or compote.
• Afternoon snack: stewed apple, slightly concentrated fruit drink.
• Dinner: buckwheat, weak tea.

On the second day, the menu can be slightly diversified:

• Breakfast can consist of porridge on the water. Recommended semolina, oatmeal without oil. Boiled egg allowed.
• Second breakfast: banana puree.
• Lunch: baked chicken breast, boiled potatoes, tea.
• Afternoon snack: compote or herbal decoction.
• Dinner: low-fat fish cutlets, stewed vegetables, compote.

With proper treatment and adherence to the diet on the third day, the baby's condition improves. Menu for the third day of illness:

• Breakfast: rice porridge on water, soft-boiled egg, green tea.
• Second breakfast: blueberry jelly, unsweetened croutons.
• Lunch: rice, boiled chicken breast, compote, drying.
• Afternoon snack: baked pear.
• Dinner: boiled low-fat fish, mineral water.

Prohibited products

In case of intestinal disorder, the following are excluded from the patient's diet:

• Vegetable products that have not undergone heat treatment;
• Nuts;
• Dairy products, milk;
• Fresh;
• Legumes;
• Any mushrooms;
• Confectionery;
• Sparkling drinks.

Porridge made from pearl barley, millet, any milk porridge are prohibited.

Noodles are allowed from pasta.

During treatment, it is necessary to limit the consumption of sugar. You can not eat fatty, spicy foods. Pickled and salted foods can cause stomach upset. Products should be excluded from the diet.

It is not recommended to give too cold or hot food to children.

After diarrhea, a gentle diet must be followed for another week, until the body is fully restored.

Prophylaxis

Parents should arrange for proper nutrition after the disease has disappeared so that a relapse does not occur. It is not recommended to abruptly stop the diet after the symptoms disappear, since the intestinal microflora has not been fully restored. You can return to the usual menu a week after the symptoms disappear. It is recommended to avoid foods with preservatives and dyes.

Preventive measures include good personal hygiene. Adults should make sure that the kid washes his hands with soap and water after visiting the street and the toilet, after playing with animals. It is necessary to explain to the child that drinking unboiled water and unwashed fruits can lead to illness. Too fatty food, carbonated drinks are harmful to a healthy person, you should not abuse harmful products.

A correctly composed menu for bowel disorders is the basis of therapy. It is required to follow the doctor's recommendations for the treatment and nutrition of the baby. By following the instructions, the parent will provide the child with the fastest possible recovery and recovery.