Diet for intestinal colitis: what you can eat, nutritional rules

Dieting is an effective method against intestinal colitis. It is recommended to introduce dietary meals at the beginning of the developing disease. If you delay, do not carry out treatment, you will encounter severe pain in the intestines.

The doctor decides: to apply a diet or to act in a different way in the fight against the disease. A verified food set can facilitate the work of the gastrointestinal tract, improve the functioning of the intestines.

What is intestinal colitis and its features

The topic of intestinal colitis is not fully understood. There are controversies among doctors. Lack of food intake, improper diet contributes to the onset and development of the disease.

Colitis is an inflammation of the colon. The disease occurs in women over 20 years old, men in old age. There are many reasons for the onset of the disease. With intestinal colitis, the main argument is the wrong lifestyle. A person prefers fatty foods, baked goods, semi-finished products. This negatively affects their health. People don't want to eat right. Frequent use of antibiotics leads to destructive effects of the mucous membrane.

Human immunity is weakened due to frequent stress, unplanned daily routine. With an irritated intestine, it is difficult for the body to control protection from external factors, possible infections. Including from helminthiasis - infection with parasites. Therefore, intestinal colitis manifests itself.

Diet rules

The longer it is left untreated, the longer the intestine will become inflamed. The patient will feel discomfort in the body, bloating, fermentation, constipation, diarrhea, flatulence. The pain will increase. The goal is to reduce fermentation. Compliance with most of the proposed rules will lead to a positive result - an improvement in the condition. The doctor will inform you about the conditions of the diet.

• Stick to your food intake;
• Balanced set of products, varied food;
• Do not eat foods containing fiber: whole grains, fruit peels, corn;
• For colitis accompanied by constipation, ingredients containing soluble fiber are added to the diet. These are fruits, vegetable representatives, rolled oats, rice;
• It is recommended to reduce the use of milk products;
• It is advisable to use fish oil, vitamins during a diet;
• The main thing is to properly prepare the products;
• Eat less unhealthy fried food, do not abuse it with spices.

Allowed foods for colitis

Foods allowed for bowel disease:

1. Milk porridge, first courses. Grind food in mashed potatoes with a blender. The soup is prepared with meat, mushrooms or no meat at all.
2. Cutlets or soufflé from meat or fish. Better to steam.
3. Eating boiled pasta is the most appropriate option.
4. Frying vegetables is prohibited. Direct advice - bake in the oven, boil, use as mashed potatoes.
5. The addition of greens is not prohibited.
6. It is allowed to use products from processed fruits and berries.
7. Dairy products, only in moderation.
8. It is permissible to use one soft-boiled egg.
9. It is allowed to add oil to the diet.
10. It is allowed to eat small amounts of white bread.
11. Baking is also allowed in the form of biscuits, biscuits, buns.

A person can allow himself to add sugar to his food, the use of sweets in small quantities. The question about nuts is still unresolved. But the beneficial properties have long been known.

Prohibited foods for colitis

Prohibited foods for chronic disease:

• Sausages, preservation products, fatty meat, fish dishes;
• Significant use of seasonings;
• Fresh vegetables, berries, fruits: radish, pumpkin, beets;
• Porridge made from millet, barley, pearl barley, legumes;
• Mushroom delicacy;
• Whole wheat bread;
• Butter rolls;
• Cocoa products;
• Ice cream.

Cold drinks and gas are not recommended for healthy people with intestinal colitis. Tea, coffee with milk are contraindicated. Foods that provoke intestinal irritation should not be eaten.

Diet for various courses of intestinal colitis

There are different types of colitis. They differ from each other in the cause, the intensity of the pain, the affected area of ​​the intestine. Colitis of the intestine proceeds in different ways. And each form needs an approach. A specific therapeutic diet is selected. In one case, it is accompanied by constipation, in the other - diarrhea, in the third case - an ulcerative condition.

Recommended products, menus for constipation

For constipation with bloating, flatulence, a set of laxative ingredients is used. During the weakening of the symptoms of the disease, they eat a food set containing sugar: honey, fruits. Fats also do not cause significant harm to the body.

It is advised to exclude fresh vegetables, bananas. During remission, you can eat vegetables without processing, but in limited quantities.

A patient with a chronic illness with constipation can eat pumpkin, beets, carrots, cauliflower, zucchini, celery.

Apples, kefir are beneficial for colitis. Dried fruits are also allowed to be consumed in small doses.

The form for constipation categorically prohibits baking. The ban also applies to saturated broths, sauces with a spicy, spicy taste, fatty foods, and chocolate.

At spastic colitis eliminate foods that cause cramping.

Suggested menu:

• Buckwheat porridge with butter; cottage cheese casserole with dried fruits;
• Apples, biscuits in the oven;
• The first vegetable dish, steamed veal cutlets, stewed zucchini, dried fruit compote;
• Salad recipes from grated boiled beets with prunes, sour cream dressing;
• Vegetable casserole with minced meat.

Recommended foods, diarrhea menu

Acute colitis proceeds with diarrhea. The diarrhea symptom reverses the situation. The correct diet is a set of ingredients to normalize stool. The number of meals is recommended to be reduced. Five meals a day will do, without a second breakfast and afternoon tea.

Ingredients suitable for diarrhea are the same as for constipation. These are steamed dishes, fresh pastries, fatty meats. During this period, rice groats, noodles are beneficial. Kissel is an important tool in normalizing the state of the body. The liquid covers the mucous membranes, acts as a protection against irritating components.

Day menu:

• Curd air biscuit, tea;
• Porridge with milk from rice with an oven baked apple;
• Boiled meat, potato soup, steamed fish, jelly;
• Cottage cheese soufflé, tea;
• Buckwheat krupenik.

It is important to remember that with diarrhea, toxins and toxins are eliminated. The diet is meant to help the process.

Recommended products, menus for ulcers

Nonspecific ulcerative colitis (NUC) is a chronic disease that affects the lining of the colon. In case of ulcer disease, food is used 4 times a day. In the morning and lunchtime, most of the proposed menu for the day is eaten. Food is served warm, cooked by boiling or stewing.

The main feature is tracking the received protein. In the stage of dehydration, the amount of protein decreases. The normal value for women is 1.5 g, for men - 2 g. per kilogram of weight.

Excess substance is also dangerous, as suppuration occurs in the intestines.

Eggs, cottage cheese, cheese contain protein. A significant fat content should not be allowed, application during the day should not exceed 60 g. The normal consumption of carbohydrates is 250 g / day. Watch your fiber levels.

Suggested set of meals for the day with nonspecific colitis:

• Rice porridge;
• The first potato dish with meatballs;
• Steamed cutlet, rice, baked apple;
• Potato soup with meat balls, baked noodles with minced meat;
• Fish cutlet, mashed potatoes.

This set is distributed over a week.

Nuances in nutrition for acute, chronic form

Proper nutrition is especially necessary when the disease is acute or chronic. The diet is called 4a. Has a strict diet.

The first day with an exacerbation is unloading. Better not to eat. You need to drink water regularly, a lot. Herbal tea and berry decoctions are useful as a drink. It is permissible to use several croutons during the day.

Increase the amount of food you eat every day. The grocery basket should not irritate the digestive tract. The menu is compiled by a doctor who carefully monitors the patient.

There is an exacerbation of a periodic nature. With acute colitis, you can eat broth soups, into which a slimy broth from cereals is poured. When remission occurs, do not give up on the correct diet.

Food should be balanced, without junk food. The first week will end, the inflammatory process will pass, you can expand the diet.

Chronic colitis permits the use of baked goods, fatty foods are allowed only in limited quantities. Milk is allowed for those with good tolerance to the product. All details of the diet must be agreed with a specialist.

Diet for colitis is a necessary step in curing the disease.