Norma blood sugar levels in men

Norma sugar in the blood of men after 40, 50, 60 years:

Norma blood sugar levels in men - one of the indicators, which varies with age. Defining it is one of the necessary inspections for the appearance of diabetes - diseases, which are ill more than 200 million people in the world, and about 10-12 million in Russia.

The need to survey

What is the rate of sugar in the blood of men after 40 years? This issue is of concern to many of the stronger sex, who look after their health. And so to be screened at least once a year - the need to prevent a measure of diabetes.

And the relevance of this increases with age. Regular conducting clinical, biochemical blood analysis of urinalysis can prevent the development of serious diseases.

Norma sugar in the blood of men after 40 years of growing, changing and other indicators of age.

Hormones that affect the exchange of sugar in the body

Glucose produced from of dietary sucrose, glycogen, starch synthesized from liver glycogen, amino acids, lactate, glycerol.

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Norma sugar in the blood of men of different ages depends on the amount of insulin and its potential to deliver glucose to the cells. But the body has hormones that have a hyperglycemic effect. It:

• glucagon;

• growth hormone;

• thyrotropic hormone;

• dexamethasone;

• cortisol;

• adrenaline.

Different regulatory mechanisms provide the normal carbohydrate metabolism and blood sugar is determined. The norm for men varies with age.

The first symptoms of diabetes

Norma blood sugar levels in men of any age - 3.5-5.5 mmol / L. When taking blood from a vein is considered valid indicator of 6.1 mmol / l. Above this point - this is a sign of pre-diabetes.

such symptoms are observed at higher figures:

• fatigue;

• weakness;

• unexplained migraine;

• impaired immune defense of the body;

• dramatic weight loss with increased appetite;

• constant thirst;

• dryness of mucous membranes;

• polyuria, which is particularly evident at night;

• zazhivlyaemost poor healing;

• Resistant abrasions;

• genital itching or groin.

All these changes are taking place, when the maximum rate of blood sugar. Men 50 years, these symptoms are most pronounced.

The harm of excess glucose

Blood Sugar (in case of a surplus) is not used for energy production, and is converted into triglycerides that stored as unwanted fat and accumulate in the blood, where they contribute to the formation of atherosclerotic plaques.

The aging man is faced with the problem of inactivating excess glucose as blood sugar inevitably reacts with proteins and causes a disturbance of glycation reactions. This leads to chronic inflammation and accumulation of damaging free radicals.

Diabetes and predisposition to disease

Diabetes - a disease in which affected all types of metabolism, particularly carbohydrate.

It most often occurs in men who have these risk factors:

• disease in relatives;

• pre-diabetes (increased glucose above normal);

• obesity;

• high blood pressure;

• High cholesterol;

• smoking;

• sedentary lifestyle;

• angina, heart attack or stroke in history;

• ethnic factor.

All these factors are peculiar to most people age - 45 years or more.

Risk of hyperglycaemia

Allowable rate of sugar in the blood of men after 50 years - to 5.5 mmol / l in the morning on an empty stomach, and up to 6.2 mmol / L to lunch or dinner. Increased rates are extremely undesirable.

Sugar harms the cells through multiple mechanisms and is a causative factor in the occurrence of various diseases of older people:

• damage to the retina of the eye;

• arterial and venous occlusion;

• oxidative damage;

• activation of the inflammation;

• Endothelial dysfunction;

• reduction of coronary blood flow;

• increase the activation of free radicals.

This increases the risk of cancer processes. In studies in men high glucose content has increased the death rate from cancers of the digestive tract (in most cases) and cancer at other sites.

Norma sugar in the blood of men after age 60 increases slightly. However, the figures above 5.5-6.0 mmol / l should be alert, since at this age there is a great risk of developing various diseases.

Coronary heart disease, atherosclerosis, coronary and cerebral arteries, strokes - are diseases that accompany diabetes and prediabetes. In addition, there may be irreversible damage at the cellular level in many organs and systems.

Particularly affected by increased renal blood sugar, eyes and nerves.

Thus, with age in men blood glucose level without eating, as a rule, increases and decreases health.

normal levels

For the diagnosis of diabetes and prediabetes amount of glucose is compared with a standard in mmol / l.

Most older people have glucose levels above normal. This situation was confirmed after endocrinology gradually lowered upper threshold level of acceptable (safe) sugar level after 8 hours fasting.

Norma sugar in the blood of men after 50 years in mmol / l:

Norma fasting	Norm 2 chasaposle reception sugar	prediabetes	Diabetes
4,4-5,5	6,2	6,9-7,7	More than 7.7

Normal blood sugar levels in men over 60 years, suffering from diabetes, is shown in Table (unit - mmol / l):

In the morning on an empty stomach	5,5-6,0
After 60 minutes of normal food	6,2-7,7
After 120 minutes	6,2-6,78
After 5 hours	4,4-6,2

It becomes abundantly clear that older people need to take measures to ensure the level of glucose in a safe range, to avoid, to the rate of sugar in the blood of men was over 40 years exceeded.

methods of diagnosis

Blood sugar is measured by the meter and venous blood study. The difference in the readings is 12%, that is, in the laboratory, at a precise definition, the level of sugar more than the study of a drop of blood.

However, the meter - it is at least convenient glucose control, but it shows low values, so when the rate of sugar in the blood of men is exceeded, the analysis in the laboratory confirm or refute the preliminary diagnosis.

For the diagnosis of diabetes and prediabetes using assays determine glucose tolerance and determination of glycated hemoglobin.

Analysis glucose tolerance - the definition of insulin sensitivity, ability to glucose cells perceive this hormone. It analyzes the sugar load. The first analysis is taken on an empty stomach, and then 75 g of glucose consumed with repeated blood sampling after 120 min.

Indicators for the diagnosis of diabetes

Endocrinologists Association adopted performance standards, under which one can suspect diabetes and prediabetes. glucose level indicators:

Prediabetes - 5.56-6.94 mmol / l.

A source: https://www.syl.ru/article/191622/new_norma-sahara-v-krovi-u-mujchin-posle-let

Norma blood sugar levels in men over the age: the table level

Norma blood sugar levels in men can vary throughout their life. With age, every man should take the necessary diagnostic tests to monitor blood glucose values.

The important point is that to date, the risk of diabetes increases significantly - a disease in which the increase in the rate of blood sugar in men.

Pathological process has behind it a manifestation of a variety of complications that negatively impact on the life of every human being. In this case, if the reduced normal blood sugar levels, it can also be a sign of the manifestation of various diseases and malfunctions in the body.

In the metabolism of sugar in the blood of a man involved not only the hormone insulin, there are many more. Glucose production is derived from entering into mealtime sucrose, starch and glycogen, its synthesis is derived from liver glycogen, amino acids, lactate and glitserona.

The hormones of the human body, which are hypoglycemic effects include glucagon, growth hormone, tireotropy, dexamethasone, cortisol and andenalin. Under the influence of their regulatory mechanisms provided by the normal metabolism of carbohydrates in the body.

Today we can see the information that is displayed in the blood sugar, the rate in men age table. These data are presented for the necessary self-control and to prevent the development of diabetes in men. After all, timely treatment and the application of preventive measures can protect against the emergence of various adverse effects.

Accordance with the established regulatory mark

Generally established norms blood glucose levels in an adult is considered to be an amount of from 3.3 to 5.5 millimoles per liter.

Significant numbers of divergence from the foregoing indicate hypoglycemia (lower than 3.3 mmol per liter) or hyperglycemia (higher than 5.5 mmol per liter).

Age men letNorma blood sugar levels in men, mmol / l

18-20	3,3 – 5,4
20-30	3,4 – 5,5
30-40	3,4 – 5,5
40-50	3,4 – 5,5
50-60	3,5 – 5,7
60-70	3,5 – 6,5
70-80	3,6 – 7,0

It should be noted that the human body is designed so that the sugar level increases after eating. That is why, after the diagnosis of food will not bring any information content - the results will be incorrect.

Proper blood sugar levels in both men and women can be obtained to conduct research in the morning on an empty stomach or three hours after a meal. After the food enters the stomach, the amount of carbohydrate is increased and the glucose level under normal circumstances may increase to seven mmol per liter.

Standard indicators for men of different age groups should be:

for people to sixty years - from 3.3 to 5.5 mmol per liter;
at the age of sixty to eighty years - from 4.0 to 6.5 mmol per liter;
for people older than eighty years - from 4.5 to 7.0 mmol per liter.

Lower numbers may be in newborns and children. In addition, it is normal to increase the amount of blood sugar levels in women during pregnancy.

In all other cases, any of divergence from the established norms may signal malfunctions in the body's health.

In the normal state of human health digestible carbohydrates do not raise blood glucose levels above the mark of seven millimoles per liter. With the development of diabetes mellitus figure may rise to the level of ten millimoles per liter.

It should be noted that in other countries accepted to measure blood sugar levels in milligrams per deciliter. To translate some other necessary measurements in a standard indicator mmol multiplied by 18.

How is the diagnosis?

To glycemia is always within the established norms, it is necessary, first of all, to monitor its dynamics.

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Checking blood sugar levels is carried out in the laboratory. As a rule, the procedure represents the venous blood sampling for analysis.

The basic rule that lies at the heart, the blood sugar of the vein gives up in the morning and always on an empty stomach.

In addition, to obtain more reliable results it is recommended to adhere to the following standards:

The last meal on the eve of delivery of analyzes must be carried out not earlier than ten hours.
Avoid stressful situations and strong emotional shocks that contribute to the increase in blood sugar.
It is not recommended to drink alcohol for a few days before analysis.
Meals should be familiar to the person during the last week before the intake of blood. Sticking diet and food restriction leads to a distortion of the results, as it reduces the blood glucose level.

In addition, in some cases you may need an additional procedure, which involves sampling of venous blood after the patient drank the water diluted with pure glucose. Glucose is an indicator that allows you to see the reaction of the organism to incoming sugar.

It should be noted that the diagnostic study can be carried out as well, in which blood sugar is taken from the finger. In this case, a normal level of glucose in blood on an empty stomach will have some other statutory boundaries.

Checking blood sugar levels on a daily basis requires people with a diagnosis of diabetes. It allows them to track racing, and deviations from the norm, as well as adjust the dosage appointed saharoponizhayuschih drugs.

Exceeding the upper limits

A condition in which there is an increased sugar in the blood is called hyperglycemia.

What threatens to increase performance, and what the consequences might occur?

State of hyperglycemia is dangerous to human health.

First of all, the excess blood sugar can cause the development of the following pathological processes:

diabetes first or second type;
manifestation tireotoksikozaꓼ
pathological processes that occur in the pancreas - different types of tumors, or pancreatitis in acute and chronic formahꓼ
deterioration of renal health and pecheniꓼ
diseases associated with a malfunction of the cardiovascular system, including myocardial infarction.

The reasons for increasing glucose can become acromegaly, taking certain medication or certain diseases.

In some cases, you may need re-examination and analysis of sugar in the blood from a vein. Upon confirmation of its high amount, a diagnosis of failures in the performance of the pancreas.

If the body begins to produce enough insulin, begin to occur in violation metabolic processes of the body, there is a hormonal imbalance, which pulls himself various disease.

Increased rate of blood sugar has its own characteristic symptoms. Thus, the body responds to the discharge of the norm and indicates possible failures:

The constant feeling of dryness in the mouth and severe thirst attacks, which reinforced the form begin to appear during the night.
Increased appetite and weight gain.
Itching of the skin.
There is a general weakness in the body, a feeling of chronic fatigue and lethargy.
The level of sweating even without much physical exertion.
Manifest bladder problems as frequent urge to urinate.

Such symptoms in men can lead to the fact that in the body there is an increased amount of sugar.

If there is one feature or set of the above symptoms, you should do a blood test for sugar.

The fall below the threshold

It should be remembered that the negative effects can also occur when there is hypoglycemia, ie the reduction of the permissible values below the established limits.

Development hypoglycemic coma state could face.

As a result of this process, the brain does not receive the required amount of glucose, which is detrimental to its performance.

Furthermore, hypoglycemia can occur as a consequence of various diseases manifestations, in particular:

adenoma of the pancreas;
in the presence of hypothyroidism or adrenogenital syndrome;
Serious kidney damage;
cancers of the stomach, or adrenal glands;
fibrosarcoma;
malfunction of the gastrointestinal tract, which disrupted the function of absorption.

Lead to a drop in glucose levels may be prolonged fasting or taking certain psychotropic drugs, excessive exercise in diabetes, intoxication with various substances, including alcohol.

One of the most dangerous consequences of hypoglycemia is severe coma. In addition, if lower glucose values crossed a threshold, symptoms manifested as follows:

There are dizziness that accompany the pain.
Tachycardia.
General weakness in the body and weaken the.
Overexcited state and inability to concentrate.

Preventive measures

To maintain the sugar normally and maintain good health should adhere to proper diet nutrition, exercise, eliminate bad habits and avoid stressful situations, strong emotional overloads.

Every man in the blood glucose levels vary throughout the day. While constantly increasing or decreasing performance negatively affect the general state of health, and that is important for the male function.

Elevated glucose levels often becomes the cause of diabetes, which in turn, affects the small blood vessels that are responsible for erections and sexual function.

In addition, the high sugar in males contributes to lower levels of the male hormone testosterone.

Diabetics must constantly observe a diet and engage in active sports or physical therapy.

It is these components should be an integral part of every person who looks after their health.

It is important to make your daily diet based on foods of plant origin and avoiding sweets, starch, salt, fatty, fried foods.

An active lifestyle not only helps to normalize blood glucose levels, but also has beneficial effects on the performance of many organs and systems.

Furthermore, it should be regularly scheduled medical research that will help to identify any abnormalities in the early stages of their existence. It should be noted that diabetes often begins to grow without showing any symptoms and signs. Only routine inspections ensure detection of diabetes in the early stages of development.

On the norms of blood sugar in the video narrated in this article.

Enter your sugar or select a floor for rekomendatsiyIdet poiskNe naydenoIdet poiskNe naydenoIdet poiskNe found

A source: https://diabetik.guru/analyzes/sahar-v-krovi-norma-u-muzhchin-po-vozrastu-tablica.html

Blood sugar levels in elderly men: the norm of 50-60 years or more

After 50 years in men begin serious hormonal changes. Such a situation is often the cause of a variety of abnormalities, which include diabetes.

LEDs in most cases becomes an old man a real surprise.

To prevent the development of such a disease, the stronger sex should be mandatory to follow the weight to minimize consumption of unhealthy foods, eliminate bad habits and mandatory as a preventive measure regularly donate blood from a finger on sugar.

The importance of a regular delivery of blood to the glucose analysis in elderly men

The regular passage of a general test for sugar is a must for men over 50 years.

In this case it is possible to detect abnormalities at an early stage, resulting in the ability to take control of the disease and prevent complications.

Therefore, do not neglect the direction issued by a specialist within checkup or medical examination of the population. Typically, for routine testing of a fairly general analysis of capillary blood.

Further diagnostic measures will be administered to a patient only if he will be revealed deviations in the process of studying biological material obtained from the finger.

To determine the nature of the disease, its severity and the degree of neglect, a man can be sent for a blood test glycated hemoglobin, blood sugar with the load and some other types of laboratory research.

Norms of sugar in the blood of men after 50-60 years: Table

Norma sugar in the blood over the age varies as in the female and in the male body. The older the patient, the higher the "healthy" indicators.

To eliminate confusion in diagnosis and provide the most accurate diagnosis, experts have been developed the generally accepted norms for patients of different ages, which the doctor takes as a basis for making a final medical verdict.

Factors that are considered normal for the stronger sex at different ages are shown in the table.

Norms of sugar in the blood of men after 50-60 years:

Age of the patient	Norma sugar in the blood
40-50 years	3.3-5.4 mmol / l
50-60 years	3.4-5.5 mmol / l
60-70 years	3.5-6.5 mmol / l
70-80 years	3.6-7.0 mmol / l

At the age of 70 to be exceeded indicator 7.0 mmol / l. Occasional violations of the level of glucose in the blood is not an endorsement of diabetes. Perhaps deviations were caused by external factors, and with the index is normalized over time.

Patients who have abnormalities were detected at least once, you need to regularly give blood sugar without fail! Thus it will be possible to avoid the development of severe disease and its complications.

Causes and risk of glucose deviations from normal

In the process of capillary blood testing in men it can be found as high and low blood sugar.

Both the first and second embodiment is a pathology cause of which may be as insignificant and large-scale irregularities in the individual organs or systems.

About what exactly the circumstances lead to an increase or decrease in performance, see below.

increased performance

A state where there is an increased level of sugar, called hyperglycemia in human blood. Scores above the norm, can be dangerous for life and health for the patient.

The primary cause of hyperglycemia may be the presence of the following pathological processes:

The reason for increasing glucose may be taking medication, and stress experienced by some infectious diseases.

Based on these data the doctor can make a preliminary diagnosis. If necessary, the patient may be given a direction on the analysis of the blood from a vein.

If the cause of high blood sugar began to malfunction of the pancreas, then the patient will be observed in other disorders and metabolic processes. Such diseases do not show the development of diabetes, but they are the reason for changes in lifestyle and diet.

Decreased performance

The decline in lower allowable level is called hypoglycemia. Hypoglycemia in the same way as the increased rates can threaten the development of coma. Due to the deficiency of glucose the brain does not receive the necessary power to complete the work volume, which has a negative impact on his work.

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The reasons for the development of a hypoglycemic condition may include the following diseases:

Serious kidney damage;
adenoma of the pancreas;
fibrosarcoma;
stomach cancer or adrenal glands;
irregularities in the digestive tract, preventing absorption of nutrients;
Some other abnormalities.

In addition, a drop in blood sugar levels can also cause prolonged fasting, reception psychotropic drugs, poisoning, experienced stress, excessive exercise and some other factors.

Symptoms of diabetes in older people

Usually diabetes in most patients older stale, with the vague symptoms, which significantly complicates the diagnosis. As a rule, obvious signs of diabetes the patient perceives as the signs of aging, and therefore does not control the level of glucose.

For this reason, quite often in elderly patients with diabetes already detected at later stages, when the disease has had time to give complications.

As a rule, obvious symptoms of diabetes in the elderly are such acts as:

The sensation of thirst, indicating a problem with carbohydrate metabolism, present in elderly patients is not always.

In some patients, there is disruption of the brain center responsible for the control of thirst. Because frequent urge to drink water in older diabetics may not be available, even if the body is severely dehydrated. For this reason, they are usually dry and wrinkled skin.

How to keep blood glucose under control of an adult, after 50-60 years?

To prevent the development of diabetic process, it is important to avoid raising the level of sugar or a drop to a critical level. The best assistant in achieving this goal is competently prepared a set of preventive measures.

To keep the glycemia at an optimal level, you must observe the following rules:

Try to stick to a balanced diet. Minimize smoked consumption fried fatty, spicy and savory foods. Focus on cereals, vegetables, fruits, low-fat dairy products of natural origin, as well as dishes, baked in the oven without oil and fat, boiled or steamed;
abstain from the consumption of strong tea, coffee, soft drinks. Replace the listed options for ordinary non-carbonated water and herbal teas;
provide organism feasible physical exertion. In old age, it is quite an easy morning exercises and evening walks in the park;
Men who have been detected hyperglycemia, requires regular monitoring of glucose levels at home using the meter.

Compliance with the above listed requirements will help to keep at an optimal level of glucose in the blood, even in the event of disturbances in carbohydrate metabolism.

Norma blood sugar levels in men - in the analysis of capillary, venous, fasting and exercise stress

Acceptable blood component depends on the age, presented in a special table called "Norma sugar in the blood of men."

It is important, on which you can judge the health of the patient or to diagnose dangerous diseases, prone to its chronicity.

The norm in blood glucose levels in men are discussed outside 4,22-6,11 mmol / l, but may extend beyond the permissible limits due to the flow in the body of the pathological process.

Sugar - an important component of the chemical composition of the blood, which is corrected by the pancreas. This structural unit of the endocrine system is responsible for producing the hormones insulin and glucagon. It is very important to maintain hormonal balance.

For example, insulin is responsible for the delivery of glucose to the cells, whereas glucagon is distinguished by its hyperglycemic properties. If the concentration of hormones is broken, the rate of human blood sugar is not marked by the results of the analysis.

It requires detailed diagnosis and prompt conservative treatment.

Adult male with a perfect state of health can not worry, the rate remains within acceptable limits. However, systematically monitor this value will not be superfluous.

Acceptable rate of blood sugar levels in men is defined as 3.3 - 5.5 mmol / l, and its change due to age characteristics of the male body, the general state of health and endocrine system.

A study taken venous biological fluid that is the same for children and adults patients. At high glucose we are talking about the pathology that you want to be treated.

Table rules in the blood sugar levels by age

It is necessary to conduct regular measurement of glucose, so the adult men in order to prevent the meter is recommended to purchase for home use.

Measure the preferably before meals, and at a high rate to adhere to a medical diet. Before taking your blood sugar, you should consult with an endocrinologist regarding the permissible values.

Below are allowed values of glucose in accordance with the patient's age category.

The patient's age, years	Norma sugar in the blood of men, mmol / l
18-20	3,3 – 5,4
20-30	3,4 – 5,5
30-40	3,4 – 5,5
40-50	3,4 – 5,5
50-60	3,5 – 5,7
60-70	3,5 – 6,5
70-80	3,6 – 7,0

It stated that in old age the glucose in the body increases, so margins are expanding more than normal for a young man.

However, such an increase is not always associated with extensive abnormalities, among the causes of the dangerous jump glucose doctors isolated specificity food, physical activity with testosterone vibration, bad habits, transferred stress.

If the rate of sugar in the blood of men is not the first thing you want to find out the etiology of the pathological process.

We should focus on the overall condition of the body, which affects glucose levels. To testimony was as accurate as possible, laboratory studies carried out in the morning and always on an empty stomach.

Pre consumption of sugary foods and sugar-containing foods with a lot of glucose gives a false result.

Abnormal should not exceed 6.1 mmol / L, but a lower value is permitted - at least 3.5 mmol / l.

from a vein

To check the glucose necessary to use biological fluid venous, but first spend data collection history.

For example, the patient should not eat food Sutra, the eve of important to limit the use of some medications to reduce the risk of an incorrect answer.

Even brushing your teeth in the morning is not desirable, because toothpaste containing flavoring can cause excess of the allowable limit. Normal blood sugar from a vein stipulated limits 3.3 - 6.0 mmol / l.

from the finger

It is less common, but still informative laboratory test for early detection of diabetes and prevent diabetic coma.

Most such analysis is carried out in children with symptoms of elevated glucose in a biological fluid. Pediatric provided its margins.

As for adult men, if you take blood from a finger, the result must match the values 3,3-5,6 mmol / l.

When exceeding the admissible norm doctor directs a re-analysis as an option - requires a special test for tolerance. First capillary liquid is taken on an empty stomach, preferably in the morning; and the second - after a couple of hours after receiving additional 75 grams of glucose solution. Norma sugar in aged men 30-55 years of age is 3.4 - 6.5 mmol / l.

With load

At low exertion level of the biological fluid of an organism corresponding sugar permissible level, but it may increase suddenly jump to a critical limit. The mechanism of action of this pathological process similar to that emotional state when the increase in blood glucose precedes nervous stress, severe stress, increased nervousness.

For the purpose of effective treatment is recommended to eliminate excessive physical stress, wherein medical methods of treatment are allowed to additionally use, but without medical overdose drugs. Otherwise developing hypoglycaemia. This pathology developing in adult males, negative impact on sexual function, decreases erections.

Sugar increased, and this figure is difficult to stabilize at an acceptable value. Patients with diabetes have to constantly monitor the structure of a biological fluid, especially for the home was purchased by the meter.

Considered unsafe rate of 11 mmol / l, requiring an immediate dose of medication, medical monitoring. Allowed the following figures - 4 - 7 mmol / l, but it depends on the characteristics of the particular clinical picture.

Among potential complications, doctors distinguish diabetic coma, clinical death of the patient.

Video: normal blood glucose levels

A source: https://sovets.net/12139-norma-sahara-v-krovi-u-muzhchin.html

Norma sugar in the blood in men

Biochemical blood analysis allows to analyze the state of health of the internal organs. One of the most important biochemistry parameters is glycemia, or - the level of glucose in the blood plasma. According to this indicator assesses possible violations of carbohydrate metabolism and hormonal levels. The numerical values obtained in the analysis are compared with the standards.

Norma blood sugar levels in men vary depending on the age group of the patient. The women on the level of glucose affects the age and hormonal status (change in the perinatal period).

Glucose is the main source of food for the brain and the energy resource of the whole organism.

Upon cleavage of food on carbohydrates and other nutrients hormone insulin portion transports glucose in pancreatic tissue and cells providing them with energy.

The residue in the liver converts the high glucagon - carbohydrate reserve which the body uses between meals, with a shortage of glucose. An increase or decrease in blood sugar level indicates a violation of processes of processing of carbohydrates and glucose assimilation.

The instability of the glucose level may be a sign of:

obesity;
failure of the circulatory system;
pathologies of the pancreas;
diabetes;
atherosclerotic vascular changes;
hypertension.

Important! The risk of developing diabetes is significantly increased in men and women in the age category 40+. This is due to the slowdown of metabolism, decrease in physical activity on the background of unhealthy eating and alcohol abuse.

The unit of measurement of sugar level in the Russian Federation accepted value millimoles per liter (mmol / l). In some other countries, glucose is measured in units of milligrams per deciliter (mg / dl). 1 mmol / l = 18 mg / dl.

Normal blood glucose levels in young men (20 to 40) is 3,3-5,5 mmol / l. The boys and young men in puberty, this figure may be slightly lower in men aged 60+ - a little higher.

This is not a pathology, as age decreases insulin sensitivity.

Table glycemic indices based on age-related changes

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Age category	Newborns	Boys up to 14 years	Boys and men up to 60 years	Older people up to 90 years / over 90
Normal glucose in mmol / l	2,7 – 4,4	3,3 — 5,6	4,1 – 5,9	4,6 – 6,4 / 4,6 – 6,7

The optimum rate of sugar for a healthy person is varied in the range 4.2-4.6 mmol / l. Reduced level of glucose is called hypoglycemia, increased - hyperglycemia. Should not engage in self-diagnosis. Objective assessment of the state of health can only give the doctor on the basis of laboratory microscopes.

Baseline blood glucose analysis is performed by capillary or venous sampling biological fluid (or the finger from the vein). The main condition is that delivery of the analysis on an empty stomach. Any food regardless of its carbohydrate component, affects the rate of glucose in the plasma, increasing its value. Objective data can only be obtained in measurement conducted on an empty stomach

Among other prohibitions in the preparation include:

morning oral hygiene (toothpaste is a sugar-containing product);
alcoholic beverages (at least three days before analysis);
drugs (except for essential medicines).

It is not recommended to chew gum, because it includes the presence of sucrose. In assessing the venous blood cholesterol is analyzed in parallel.

The individual is assessed as low-density lipotropov ( "bad cholesterol") contained in the plasma and as a high-density lipotropov ( "good cholesterol").

Diabetes mellitus is almost always accompanied by hypercholesterolemia.

Acceptable and abnormal cholesterol levels

Once inflated glycemic index - it is not diabetes. To confirm or deny a presumptive diagnosis is necessary to go further laboratory examination. What factors can skew the results of laboratory microscope? First of all, it is incorrect training on the eve of delivery of the analysis:

heavy exercise;
abundant use of candy;
reception of alcoholic beverages;
unstable neuro-psychological state (stress).

Also on the results of the study affect gormonosoderzhaschimi therapy drugs and the presence of infectious diseases.

Advanced diagnostics

For additional diagnostic methods of sugar for men, women and children include:

glucose tolerance test (GTT);
a blood test for HbA1C - glycated hemoglobin ( "sweet white").

Testing glucose tolerance to determine not only diabetes but also borderline pre-diabetes, when the development of the disease can be prevented.

Blood sampling is performed twice: on an empty stomach and 2 hours after the "load." Thus the estimated reaction to carbohydrates. Stress role takes aqueous glucose solution.

When an expanded analysis of blood samples for sugar is carried out every 30 minutes.

Results of the study

Impaired glucose tolerance is Pre-Diabetes

Glycated (glycosylated) hemoglobin is formed in the inhibition of hemoglobin and glucose. HbA1C determines what percentage of the body's hemoglobin and sugar, that is, the number of "sweet protein." Norm and deviation indicators HbA1C by age:

Category	Norm	Fair value	Over value
to 40 years	7.0
from 40 to 65	7.5
65+	8.0

Analysis of sugar curve allows tracing retrospectively during the lifetime of the red blood cells (RBCs), which is 120 days. When stably inflated results patient is sent to an endocrinologist for differentiating the type of diabetes. Additional testing is carried out, determining antibodies to glutamic acid decarboxylase (GAD-antibodies).

For the adult population provided medical examination once every three years. Potentially healthy person gets a referral from a general practitioner for analysis and hardware diagnostics. In addition to the planned inspection, the men aged 50+ is recommended to control glycemia once a year. If you feel unwell, systematic check sugar should not wait for a certain period.

Blood is the only reliable method for determining glucose

Signs of abnormality

Type 2 diabetes develops after 30 years. The reasons may be a genetic predisposition or an unhealthy lifestyle. The disease does not occur suddenly, so the initial symptoms are often left unattended. This behavior is especially true for men due to the neglect of health or presence of harmful habits.

On Excessive glucose standards indicate the following symptoms:

Decreased tone and performance, and weakness. This is due to the body's inability to fully absorb the incoming sugar, which is why there is an energy deficit.
Severe sleepiness after eating. Eating automatically raises glucose levels. With a high concentration of sugar in the blood occurs fatigue and desire to sleep.
Polydipsia (permanent thirst). Impaired carbohydrate metabolism provokes dehydration (dehydration) and the body tries to compensate for fluid supply.
Pollakiuria (frequent urination). Urine volume increases due to the decrease reabsorption by the kidneys free liquid.
Stably increased rate of blood pressure (arterial pressure). This is due to a violation of the blood and circulatory process.
Poligafiya (increased appetite). Satiety is under the control of the hypothalamus (brain section) for qualitative and quantitative criterion of insulin. Failure in the production of this hormone, and the digestion of food causes a disturbance of behavior. Uncontrolled food intake leads to a set of extra kilos.
Changing protective regenerative qualities of the skin, and thickening of the stratum corneum of the feet (hyperkeratosis). Hyperglycemia makes the skin dry, fine. Mechanical damage to the epidermis (skin) long scar, in contact with pathogens developed purulent processes. On keratinized portions broken desquamation (exfoliation). Corn does not go a long time.
Hyperhidrosis (excessive sweating). The imbalance of the endocrine system affects heat exchange body.

For men, a characteristic feature can serve as a decreased libido (sex drive), and erectile capacity. Hypoglycemia is considered state of the body, wherein the glucose level does not exceed 3.3 mmol / l. Symptoms of low blood sugar are:

Diet to lower blood sugar

Regular dizziness (in some cases leading to a short-term loss of consciousness). Frequent headaches. These symptoms are caused by a decrease in blood pressure.
Involuntary contraction of the leg muscles (convulsions).
It occurs due to insufficient supply of nerve fibers and peripheral capillary system.
Bouts of hunger, heaviness in the epigastrium (pit), nausea after eating. It arises from the violation of carbohydrate metabolism and the ability to properly metabolize sugar (lack of glucose).
Violation of thermoregulation. Due to the shortage of energy resources a person experiences a fever attacks. Failure of blood circulation processes lead to insufficient blood supply to the extremities, on this hand and feet are constantly cold.

Systematically, signs of CNS reduction efficiency (central nervous system), due to oxygen deprivation (hypoxia of the brain):

asthenia (neuropsychiatric weakness);
ataxia (incoordination);
absent-mindedness;
tachycardia (increased heart rate);
hand shaking (tremor);
reduction of the cognitive functions (memory, mental performance);
psycho-emotional instability (irritability undue replaced indifferent attitude to an event).

Many people who adhere to a diet to combat overweight, hypoglycemia observed plateau effect (stop losing weight). At the same time a person uses only approved products and the conditions of proper nutrition.

Causes of hyperglycemia and hypoglycemia in men

Normal glycemia is changed upward or downward under the influence of certain factors. The reasons may be external influences, lifestyle, undiagnosed disease.

Obesity - a factor contributing to the development of diabetes

hyperglycemia

The main reason for the increase of glucose - the development of diabetes. The adult male is diagnosed disease of the second type.

A characteristic feature of this form of diabetes is independence from insulin injections. The pancreas does not stop the production of the hormone.

The accumulation of sugar in the blood is due to the lack of sensitivity of cells to insulin and the ability to rationally spend.

Important! The main factors influencing the occurrence of type 2 diabetes in men, are obesity and chronic alcoholism.

Other causes of hyperglycemia include inflammation of the pancreas chronic nature (pancreatitis), cancer processes in the body, excessive production thyroid hormones (hyperthyroidism), preinfarction or Pre-stroke conditions (stroke and heart attacks in history), gormonosoderzhaschih reception means for treating other pathologies. Reveal the true cause of the excess sugar content rules can only be passing a comprehensive medical examination.

hypoglycemia

Development of pathological lack of glucose can cause:

Poor nutrition (insufficient intake of macro- and trace elements and vitamins).
Irrational use of simple carbohydrates. It rises sharply with overeating sweets sugar levels, but it is very consumed quickly, causing blood glucose deficit.
Physical activity, disproportionate to the capacity of the organism. In this case, glucose is consumed reserve - glikagon, which also leads to hypoglycemia.
Distress. Permanent residence in the state of neuro-psychological stress can cause both increase and decrease glucose levels.

To reduce sugar can cause intoxication (poisoning) and dehydration of tissues and cells.

The effect of high blood sugar on the male body

Diabetic state of hypoglycemia can be dangerous development of coma. In the absence of low glucose diabetes compensated by moderate consumption of sweet food and decreased physical activity. Increased sugar in men leads to more serious consequences:

Thrombosis. When hyperglycemia blood becomes thick, it is difficult to circulate through the vessels. Congestion lead to thrombus formation.
Heart attacks and strokes. The thick consistency of the blood in combination with cholesterol deposits on the walls of the blood vessels of the heart violates the blood supply and cerebral circulation.
Problems with potency. Due to insufficient supply of blood and oxygen to the genitals in men may not come full erection. Furthermore, hyperglycemia inhibits testosterone (the principal male sex hormone), which leads to the inhibition of sex drive. Long-term high blood sugar face erectile dysfunction (impotence).
Failure of the renal system. The excessive liquid consumption during symptom polydipsia increases the load on the kidneys, resulting in development of various diseases of the urinary organs.

To avoid the effects of unstable blood glucose, you need to seek medical help at the first signs of symptoms

How to keep normal numbers

Should not neglect even a one-time deviation from sugar indicators acceptable standards. This may be a prerequisite to the development of an incurable endocrine diseases - diabetes. Systematically "walk" sugar indicates metabolic disorders and hormonal instability. Warn the disease can be, adhering to the rules of a healthy lifestyle.

The important points are considered a balanced diet based on the use of foods rich in fiber, fiber, pectin, elimination of the daily menu and fatty foods dishes prepared by frying cooking method, compliance with drinking regimen (1.5 - 2 liters of water per day), vitamins A, E and B-group, and trace elements (chromium, zinc, manganese, magnesium).

Also important rational athletic exercises on a regular basis and stay in the open air, non-alkogolesoderzhaschih drinks and nicotine. For early detection of abnormalities in the body men should regularly visit the doctor, and monitor blood glucose values.

A source: https://podjeludochnaya.ru/diagnostika/norma-soderzhaniya-sahara-krovi-muzhchin