What are the male erection problems: Symptoms and Treatment

Terrible words "erectile dysfunction" experts determine the inability of the stronger sex to achieve erection or maintain it throughout sexual intercourse time.

The problem with erectile function - the inability of men to get satisfaction from the sexual activity, and to confirm this diagnosis corresponding problem should last at least 3 months.

So why is not worth the penis - causes of erectile dysfunction.

When a man has a bad erection

This state of men, embarrassed or afraid of official medical term coined many names and definitions: limp erections, flaccid penis, a member does not rise or bad arises (as an option - not worth the penis) penis refuses get up.

In fact, erectile dysfunction in men are a clear title - erectile dysfunction.

Previously, the problem was also called impotence, however, the term in modern medicine mainly used in When diagnosed with an extreme degree of sexual function failure, in which the standard treatment practically does not results.

In a healthy state of the formation of an erection in men occurs when two conditions are met: providing a large volume of blood to the genitals and tide the ability to "design" of the penis to hold the inflow time, which is enough to meet the sexual arousal during sexual intercourse.

instagram viewer

At first glance, everything is simple, so why are not members? The reason why you should not a member (as an option - the cost of poor and sluggish), is in violation of the complex mechanism of interaction between the blood vessels and muscle tissue that forms the penis.

If due to various factors in the established system error creeps in, the ability to maintain the penis sufficient for insertion into the female genital organs hardness decreases sharply.

The main causes of weak erection

Defeat of blood vessels is one of the causes of erectile dysfunction

Modern medicine has identified several major categories, which are classified according to the causes of erectile dysfunction:

1. Psychogenic factors. Poor erection can be the result of fatigue, depression, active phases of various deviations and phobias, patient exposure psychotraumatic associative phenomena. These factors, affecting the cerebral cortex, provoke abnormal nerve impulses that adversely affect the mechanism of normal male erection. Such causes of poor erection can have both a direct inhibitory effect on the brain, and indirect inhibitory centers in the spinal nervous system to ensure that the excitation mechanism. Furthermore, normal erection can be suppressed generation of excessive amounts of the hormones adrenaline and noradrenaline.
2. Problems with the arteries. Sluggish potency, the cause of which is the active factor, generally provided lesion blood vessels develop as a result atherosclerosis, hypertension, diabetes, the presence of congenital abnormalities vessels feeding sexual genitalia or injury member. Arteriogenic causes mild erectile dysfunction can be caused by even smoking. This is quite a serious factor, dangerous not only because it is the cause of erection problems and affect the decline in the quality of sexual intercourse in men, but also because it causes degenerative changes in the tissues of genital organs, poor blood supply which leads to a much more serious diseases of the genitourinary system.

Age can not suppress the full erection and reduce its duration

1. Malfunctions of the vein system. Weak erection dysfunction and develop due to malfunction of the blood flow through the veins of the mechanism of the genital organs. Experts cite several problems associated with this condition: ectopic drainage, spongy cavernous-shunt, failure tunica of the penis and functional failure of forming a sexual male organ tissue.
2. Problems with the functional capabilities of the cavernous tissue of the penis (also called cavernous insufficiency). The causes of weak erection in this case, due to changes in the corpus cavernosum of the "design" of the penis, provoked by a variety of factors, problems with the blood vessels supplying the body with nerve endings. All of the above creates obstacles to the normal mechanism of erection and determine why bad standing member.
3. Neurogenic factors. The condition described in two words, "lost an erection," may be due to the preparation of various injuries brain and spinal cord, the transfer of diseases affecting these spheres or peripheral nerves the pelvis. Listlessly standing member can be a challenge to identify, for example, after surgery as part of treatment for prostate cancer or BPH.
4. Anatomical problems. Erection problems may be the cause of a purely mechanical basis - pathological anatomy violation penis, including when its curvature as a result of certain diseases or percolation injury. Most often anatomically preventing erection causes develop due to Peyronie's disease and fibrosis of the corpora cavernosa of the penis. Even slight erectile dysfunction, which has become a factor in the beginning of the anatomy of the penis, often only amenable to surgical treatment.
5. Hormones. If, due to certain reasons in the male body occurs drop amounts of testosterone (male sex hormone) from this suffers enzyme which task is under normal control vasodilation upon occurrence excitation. When not receiving timely treatment a decrease in testosterone levels in the body can lead to an increase in the number of fat cells in the corpora cavernosa of the penis, leading to another problem with erectile dysfunction - impaired blood outflow mechanism for veins.

And the most frequent response to the question of why there is no erection or why the state of physical excitation passes too quickly obvious - age.

Men reaching middle age, naturally lose abilities that were inherent in their young bodies.

In addition, they suffer from a variety of health problems that affect the blood flow velocity, on the condition of the vessels, the nervous system to an adequate response to pathogens. All this can not suppress the full erection and reduce its duration.

Important: For many men, erectile dysfunction, the causes are systemic in nature only, ie, if they manage to cure every disease and lead a healthy lifestyle, then the sexual life can successfully live up to 80 years old. It happens the other way, when men think they are still young and full of energy, are faced with the need to seek an answer to the question why the erection disappears.

In some cases, causes weakening of erection and even its complete disappearance consist in negative effects on the organism of certain drugs.

Another couple of reasons why a member is not necessary

Provoke erectile dysfunction are many factors and combinations thereof. Men's viability depends not only on health, but also on the reasons why, at first glance, does not in any way related to the sexual sphere.

Thus, erection suffer, if a man is experiencing prolonged fatigue, exposes your body excessive physical stress, long enough not getting a good night's rest.

These factors inhibit physically, psychologically and emotionally, because of which the stronger sex representative of the ability to perform full sexual intercourse decreases.

Psychological causes of erectile dysfunction even more difficult: if, due to fatigue or stress will man unable to experience or retain erection long enough, later, even if his mental health be restored, it is still at the subconscious level to be wary of a new fiasco. This can lead to depression and long-term abstinence from close contact (in males from middle age it happens quite often), then restore normal sexual activity is still more difficult. A separate problem is the reverse situation - extremely active sex life with frequent change of partners, which in its own way lead to "wear and tear" of the reproductive system, it increases the likelihood of acquiring various diseases and creates a hormonal problem background.

Erectile dysfunction in most cases is not a problem that is difficult to fight. Reasons for the difficulties with the emergence and retention of erection eliminated if men timely seek help and are willing to precisely implement all the recommendations of the attending physician.

But these recommendations may relate not so much taking medication, as changes in lifestyle, diet, refusal of bad habits, as well as visits to a psychologist.

It may be enough to eliminate the psychological reasons for the impossibility of obtaining a stable erection, and treatment of this disease is not required at all.

Already tried a lot of money and did not help? These symptoms are familiar to you firsthand:

• limp erections;
• lack of desire;
• sexual dysfunction.

A source: http://YaMuzhchina.ru/potenciya/erekciya/pochemu-ne-stoit-polovoj-chlen-prichiny-erektilnoj-disfunktsii.html

Weak erection and bad standing member: causes of the problems, what to do, poor treatment of Erectile Function

A weak erection can be temporary or permanent phenomenon. In the first case, the problem is associated with stress, psychological discomfort, inflammatory diseases of the genitourinary system, that can and should be treated.

If the penis for a long time is not able to come to an excited state and maintain hardness necessary for sexual intercourse, then it may indicate a serious pathological processes in body.

Sexual dysfunction, no matter what reason they may be called, should be cause for referral to a specialist: if you ignore the problem, the outcome can be impotence and infertility.

Typical symptoms of a weak erection

Erectile Dysfunction - a problem that can affect not only the elderly, but also young men. This is due to the fact that, along with age-related changes that affect the potency of life, harmful habits, presence of various diseases, especially if they occur chronically taking medicines drugs.

Sluggish erection appears in the feature to which you must include:

1. The periodic lack of erection in the morning (similar symptom appears in some cases, if the reason for rejection are serious enough);
2. Premature ejaculation, in which the penis is not erect;

Urologist-andrologist Zulkarnaev Ruslan Gizzatovich talk about the causes and treatment of weak erection in men:

1. Lack of spontaneous erection and its occurrence at only a strong stimulation;
2. Incomplete hardening of the penis during sex;
3. hardness loss probability of a member at any time sexual intercourse.

Reasons for the decline in erectile function

Poor erection, ie insufficient hardness member, makes it impossible to conduct full sexual intercourse. If a healthy man when excited penis enlargement occurs, then those who suffer from physiological problems or psychological, erection can not occur at all, or be very weak, despite the intense affection partner.

To fight against this phenomenon is important not only to improve the quality of sexual life: experts say that for each representative stronger sex sexual failure can become a cause severe stress, which often leads to suicidal thoughts.

Explain why poorly gets a member, you can, considered pathological causes. These need to include the following:

• Nervous breakdowns, intense mental activity, neurosis, depression. Emotional tension may occur directly during sexual contact and cause fear of contracting sexually transmitted diseases during unprotected sex or conceive;
• Lack of confidence in sexual partner, discomfort due to incompatibility of sexual preference;
• Long-term abstinence;
• Alcohol abuse, intake of drugs;

• Insufficient physical activity;
• Obesity;
• High blood pressure;
• Work related to the length of stay in the sitting position;

• Reception of steroid drugs. Such means are used to increase muscle mass. But by helping to "build" a strong body, suspend the process of steroids testosterone. The result - a weak erection, and in the most severe cases - complete impotence;
• Venereal diseases. Often sexual dysfunction observed after gardnerelly (about the treatment of bacterial vaginosis in men here);
• Malnutrition, where insufficient quantities of vitamins and nutrients present in the diet;

• Diabetes. This disease is directly related to the weakening of erection: diabetes disturbed blood flow in blood vessels, which reduces the sensitivity of the penis head, complicates the process of ejaculation;
• Continuously taking certain drugs which suppress testosterone (antidepressants, diuretics, antihypertensive drugs);
• Diseases of the cardiovascular system. In the presence of such pathologies observed violation of blood flow through the vessels. As a result, the penis blood supply is not enough, so there are no conditions to maintain long-term, strong erection;
• Anomalies of the penis with innate (curvature, the specific structure);

Urologist Ekaterina Makarova will tell what is male circumcision:

• Neurological diseases (epilepsy, Parkinson's disease);
• Circumcision. Erection problems in this case will only appear if an incorrect or careless conduct circumcision. If everything was done correctly, the potency is only getting better: the duration of sexual intercourse is doubled, and the erection persists for a long time;
• spinal injury;
• Injuries of the penis and the pelvic organs;
• Hormonal disruptions related dysfunction of the endocrine system;
• Diseases of the urogenital system (in particular - chronic prostatitis and prostate adenoma).

Reasons for poor erection diverse, so to reveal their own, without an appropriate diagnostic procedures impossible. Upon detection of symptoms that indicate a decline in sexual capacity, you need to immediately contact a urologist.

Identifying reasons for rejection

Bad erection - is a serious deviation, which should not be ashamed. At the first signs of sexual weakness is necessary to turn to a specialist and find out the cause that provoked it. Procrastination leads to a complete inability to fully conduct a sexual life and the deterioration of general health.

To determine an adequate course of treatment, the doctor first assigns the patient a number of studies. It:

1. Blood test composition for the determination of diabetes, atherosclerosis;
2. Urinalysis by which detect most inflammatory diseases of sugar;
3. Determining the level of male and female sex hormones in the body, and their relationship;

1. Cavernosography, X-ray examination of the penis in the excited state, which is carried out with the introduction of the blood contrast agent;
2. A study of the state of vessels passing in the penis, and the circulatory organ as a whole. This is done with the help of Doppler and prostaglandin samples;
3. Neurological examination. These methods allow us to determine the presence of brain abnormalities or peripheral nervous system, which could affect the functioning of the male reproductive system.

erection Recovery with medication and folk remedies

Medicine offers several types of activities on the state of correction, at which there is a member of the bad. The therapeutic course depends on the cause, provoked temporary or stable impotence, as well as the general state of the patient.

In most cases, the mainstay of treatment becomes reception drugs which improve blood flow in organs pelvic organs, stimulate sexual desire, suppresses inflammatory processes that apply to the genitourinary organs system.

The following medications are used during therapy:

• Phosphodiesterase-5 - pills that stimulate the blood flow in the penis. They are used either sporadically, to be able to fully complete the sexual act, or course. These drugs include "Sildenafil" ( "Viagra"), "Cialis", "Dynamics". Be aware that these drugs have a number of side effects. That is why they should be used only on prescription in the specified dosage;
• "Alprostadil" - means that is administered intravenously directly into the penis and improves blood flow to the genitals;
• Hormonal agents that compensate for the lack of testosterone in the male body.

Viagra is widely used to combat disorders of blood circulation, it helps to restore the blood vessels and improve erection. Price in pharmacies from 537 rubles.

If languid erection associated with blood circulation infringement in the penis that is caused by injury or congenital abnormalities of the structure body, conduct surgery. It may be in the dissection of pathological vascular plexus, slowing the blood flow or the prosthesis that cause erection.

Unstable erection can also be adjusted by folk remedies, which before use is necessary to consult an expert. The most popular methods of treatment of impotence in the home are:

1. Tonic drink with lemon and ginger. For its preparation, a 100 ml broth peppermint and 2-3 cm grated ginger root. In this structure add a tablespoon of honey and a slice of lemon. All components need to pour a glass of boiling water and drink instead of tea;
2. Walnuts. It is enough to clean them up and use as an independent means. The required rate - 15 kernels per day;
3. A weak decoction of oak bark. Per liter of water take 20 g of fresh feed. Take 3 times a day, replacing it with broth tea.

Dear readers, in this video, we share with you the recipes of traditional medicine for potency increasing:

Traditional medicine can only be used as an auxiliary tool to cope with poor potency, requires more drastic methods.

Erection problems affect not only the physical but also the mental state of man. If not addressed, they can get worse and lead to infertility, impotence. Modern treatments help to get rid of erectile dysfunction. The earlier a man to see a specialist, the faster will get better functioning of the reproductive system.

A source: https://VashUrolog.com/potenciya/slabaya-erekciya.html

The causes of weak erection, and what to do if bad standing penis

When the penis gets not to the end - it is an effort on man's confidence.

weak erection at the crucial moment may bea sign of neurotic disorders or the presence of a physical problem (As a purely male diseases, and do not affect this area).

To avoid difficult to overcome impotence, do not pull the consultation with your doctor if the problem recurs repeatedly. Well, we describe in detail why you might loose your erection and how to deal with it.

Why do men having erection problems

Erectile dysfunction is often wrongly attributed to the natural age-related changes in the male body.

However, male impotence, or loss of potency during intercourse - unpleasant phenomenon, occasionally or permanently emerging and young men up to 30 years (read more about the causes of erectile dysfunction at a young age), and mature males.

Incomplete erection often caused by congenital or acquired anatomical defects, the somatic pathologies, neurological diseases, psycho-emotional disorders, stress states. Doctors distribute the causes and factors that provoked the insufficient and unstable erection, in separate groups.

physiological factors

Deterioration of erectile function in patients older than 40 years is often associated with chronic diseases of the cardiovascular system. Many men who turned forty years abroad, recorded a persistent increase in blood pressure in the morning, which indicates the start of the primary arterial hypertension - hypertension.

In the age group over 35 years prevalent coronary heart disease, manifested by an absolute or partial violation of the blood supply to the myocardium due coronary vessels. Erectile dysfunction is a harbinger of heart problemsBecause both diseases share a common genesis - changes in coronary blood flow.

Unstable erections may indicate a hormonal imbalanceCaused primarily thyroid disease.

Deterioration of genital response - a natural phenomenon with a deficiency of male sex hormone testosterone.

The inability of the penis to "stand" is connected diabeticBecause as complications of endocrine disease undergoing significant changes in the structure of the penile cavernous tissue and blood vessels.

Lethargy and lack of hardening manhood observed in benign and malignant brain tumors. Another reason for the development of impotence - cerebrovascular disease. Reduction of male power is observed atherosclerosisExhibit identical changes in coronary and penile vessels.

Flaccid state of the penis, the failure to maintain the required potency is observed in diseases of urological profile, for example: in chronic renal failure. The problem is typical with erection a sign of prostatitis - inflammatory lesion of the prostate.

Psychological and environmental factors

The culprit that bad penis rises or falls rapidly erection during sexual intercourse, often act adverse psychological factors:

• Extreme traumatic situation caused by a sudden onset of extreme circumstances force: death of a close relative, divorce his wife, car accidents, entailing injury;
• Chronic stress from any source: because of difficulties at work, family conflicts, insecurity;

• Chronic fatigue, caused by deficiency of proper rest, a busy work schedule, excessive demands, unbearable obligations;
• Syndrome "anticipation failure" - a condition that occurs after the man once experienced failure in sex, characterized panic fear of recurrence;
• Major depressive disorder;
• Violations of anxiety-phobic spectrum, coupled with an irrational fear of intimate relationships.

traumatic factors

The weakening of potential male observed on the background of traumatic lesions of the central nervous system and peripheral nerves.

As a result, mechanical stress on the spine difficult process of passage of nerve impulses in the corpora cavernosa.

The reason for weak potency - injury in the pelvic area, mechanical damage to the penis, wrong surgery.

drug treatment factors

Receiving narcotics causes changes in the male sex glands and leads to the extinction of sexual desire. Addiction is accompanied by toxic neuropathy, manifested by the simultaneous involvement of the peripheral nerves. Bad erection occurs within two months of the active substance use.

If you have problems with potency doctors recommend first of all to give up alcohol, smoking and drugs

Erectile dysfunction threatens every man, to abuse alcohol, regardless of their fortress. Chronic alcoholic usually just finds that his penis bad standing aged 35 to 40 years old.

If a man drinks beer regularly from adolescence, unstable and defective erection can occur to 30 years. Alcohol causes blood pressure surges that cause degeneration (deterioration) of blood vessels. Products ethanol disintegration initiated by the death of neurons - the nerve cells of the brain controlling sexual sphere.

iatrogenic factors

There are many prescription medications and means, without prescription, which cancause a decrease in erection, Reducing the attraction to the opposite sex, premature ejaculation. They have side effects:

• Timoleptiki (antidepressants);
• Sedatiki: bromides and tranquilizers;
• Antiepileptic drugs;
• Antihistamines;
• Nonsteroidal anti-inflammatory agents;
• Diuretics (diuretics);
• Medicaments of pharmacological group antiarrhythmics;
• muscle relaxants;
• Drugs used for the treatment of prostate cancer;
• Funds used in chemotherapy;
• Anabolics promoting accelerated muscle growth and increase muscle strength.

To which the doctor ask if you have problems with erection

By reducing the need to seek erectile function sexologist or andrologist. The doctor will examine the patient's medical history and try to determine the cause of the problem.

If necessary, if the sexual dysfunction in a patient are beyond the scope of his competence or accurate diagnosis requires additional examination, the doctor will send the survey to other narrow specialists.

To identify trigger factors You may need to consult:

1. Urologist or nephrologist.
2. Cardiologist.
3. Neurologist.
4. Oncologist.
5. Endocrinologist.
6. Psychotherapist.
7. Vascular surgeon.

Diagnostics

To diagnose the disease and determine the etiological causes of failure, erectile function, carried out the following activities:

• Talk with the patient;
• A study of complaints of the patient;
• Investigation of history;
• Physical examination: visual inspection and palpation of the penis and scrotum;
• Complete blood count with leukocyte formula;
• Analysis of blood cholesterol;
• Analysis on the fraction of testosterone;
• The test for prostate-specific antigen PSA (to confirm the presence or absence of prostate cancer);
• General urine analysis;
• Urinalysis for nechyporenko;
• Ultrasound examination of the pelvic organs;
• Test to determine the nocturnal erections (Snap Gage test);
• Test bulbocavernous reflex (to assess somatic innervation of the penis);
• Electromyography (EMG) of the penis (to assess autonomic innervation of the penis);
• Arteriography of the penis (the study with contrast).

How to improve erection

The choice of treatment strategy comes after the establishment of the cause of the weakening of erection. The exact method depends on whether that took place Erectile dysfunction was a single occurrence or weakness of genital reactions occur regularly.

medications

Therapy impaired erectile function is carried out preparations of various groups.

1. Prostaglandin analogues are applied topically by intracavernous or intraurethral injection. Medicine, for example: alprostadil (Alprostadilum) It helps to relax the muscles of the corpora cavernosa, increased blood flow, which leads to a good erection.
2. Effective means to solve men's problems - inhibitors of phosphodiesterase-5, for example: Sildenafil - C3 (Sildenafil - C3). The active ingredients included in the composition of these preparations contribute to the improvement of blood circulation in the pelvic organs, thereby restores the ability to get an erection and provide a natural response to sexual excitation.

Sildenafil C3 - preparation for recovery potency in men, whose action is based on the increased blood circulation in the pelvic area. Price in pharmacies from 100 rubles.

1. To restore the desired level of testosterone treatment is carried out by means on the basis of male sex hormones, for example: preparation andriol (Andriol). The medicine helps to normalize the bioavailability of testosterone in the blood serum, increased levels of estradiol and dihydrotestosterone plasma.
2. In clinical practice, in order to overcome the weakness of erectile dysfunction drugs used plant-based, for example: tongkat (Tongkat). The use of supplements enhances sexual desire and improving erections, increased penis size.

Folk remedies

For the restoration of male power in the home, you can prepare herbal teas and infusions.

A well-chosen components plant collections have a cleansing effect on the blood vessels, a beneficial effect on blood circulation, increase metabolism, help to relax muscles.

Acceptance of herbal infusions and decoctions have a minimum of limitations and side effects, but before using folk remedies recommended to consult a physician. To gain an erection is often used:

• Mint leaves;
• Herb St. John's wort;
• Inflorescences clover;
• nettle leaves;
• Root and celery leaves.

Exercise stress

To resolve the problem of weak erection, doctors recommend to maintain an active lifestyle and regularly do exercises in the morning. During sports Avoid excessive stress and sports injuriesPerforming feasible and safe exercise (more about them here).

A great way to restore male power - swimming. To solve the problem with the potency of a man could choose mobile gaming and sports: jogging, brisk walking, tennis, table tennis.

Guys who are faced with impotence, you should avoid heavy lifting.

Doctors do not recommend to take synthetic drugs for muscle set, do not use steroids courses for drying and bulking.

Diet

To enhance virility, it is necessary to adjust the diet to include foods menu, rich a variety of vitamins and microelements (a full list of products to improve erections you will find here).

Balanced fresh, natural food will help to strengthen the immune system, provide the body with the required nutrients.

you need to give preference to products to save the man's health, containing:

1. Protein (cheese, sea fish, lean meat, eggs).
2. Zinc (herbs, olive oil, seafood, legumes and cereals).
3. Phosphorus (saltwater fish, beef).
4. Vitamin C (rosehips, paprika, kiwi, black currant).
5. Arginine (walnuts, pistachios).

Surgery

In critical cases in severe forms of circulatory disorders caused by vascular pathologies, physicians may recommend a surgical method for treating a patient. It developed a radical method of getting rid of the erection problems - falloprotezirovanie.

Psychotherapy

If weak erections reason lies in the psychological problems, disruptions in the intimate sphere is accompanied by low mood, irritability, you must get counseling psychologist and psychotherapist. An experienced specialist will help identify factors that trigger emotional stress and discomfort.

Doctor teach methods patient relaxation methods and adequate protection from psychological stress. Psychotherapy allows a man to gain self-esteem and get rid of the inferiority complex.

As a result of the treatment of persons free from fear of intimacy, and will rejoice in intimate contact with a partner.

Special cases

If insufficient and unstable erection associated with endocrinological diseases - diabetes, the doctor will aim to minimize the severity of the disease and prevent its complications. Diabetics need to:

• Give up bad habits, eliminate smoking completely;
• Control weight, while overweight diet and to exercise;
• Normalize cholesterol metabolism by receiving medication;
• Stabilize blood pressure, preventing its recovery from the impact of stressors.

Often men are carelessly to increased pressure and do not pay attention to it, as long as they are not faced with the fact that their penis is not fully rises, and the erection does not last long.

In such a situation, to resolve the problems in sexual life, it is necessary to achieve stable blood pressure.

Healthy lifestyle, avoiding excessive alcohol intake, regular exercise, proper food intake of pharmaceutical products prescribed by a doctor - a prerequisite for the return of male power.

Complications and consequences of erectile dysfunction

Even a single case of sexual impotence can be the first symptom of developing erectile dysfunction. Unsolved problem can lead to total impotence - the loss of a man's ability to conduct a sexual act. Weak erection is often fraught with serious disruptions in the functioning of the autonomic nervous system.

Disregarding a single case of insufficient erection, a man threatens in the near future aggravation of problems in the digestive, respiratory, and cardiovascular systems.

Since the lack of "riser" may be associated with serious diseases of the male urogenital system, lack of treatment can lead to a transition of prostatitis or renal failure chronic form.

Prevention weak erection

In order not to be faced with impotence, the man should observe the regime of work and rest, avoid mental overload and mental stress. You need to get enough sleep.

Weekends to dedicate exposure to fresh air, pleasant occupations, travel. Save a good mood and have a different tone will annual leave with obligatory change of scenery.

seaside vacation, hiking in the mountains, scuba diving - Entertainment distract man from the routine and fill the body with vital energy.

Regular exercise, well-chosen exercise eliminate tension, relieve fatigue and provide a burst of energy. However, it should avoid doing excessive physical work carried out at the limit of the body features. In the exercise of sexual intercourse should be chosen poses the most comfortable for men.

Exercises to improve the potency should be performed every day, gradually increasing the number of repetitions and number of sets.

Immediate effect is not worth the wait - the result will be noticeable only after a month or two of regular exercise

It should take place a comprehensive medical examination once a year. Do not ignore doctors' prescriptions.

Early treatment of somatic diseases, the resolution of internal conflicts, lifestyle correction, elimination of harmful factors - the key to longevity and male sexual power.

A source: https://muzhchina.info/potencia/slabaya-erekciya

Erection problems: physical and psychological causes of erectile dysfunction

Many men experience erection problems. Erectile dysfunction in men after the age of 45 years.

The reason for this disorder can be chronic stress or any pathology in the body.

If a man can not fully satisfy a woman, begin psychological problems.

Erection problems - terrible ordeal for every man, most are trying to solve problems, while others are alone with fear.

Causes

The weak potency can occur for several reasons. each of them, to find out why a man may be bad erection need to be considered in detail.

Medication. This cause may occur due to the fact that a man can take drugs that negatively affected sexual function, the result is reflected in an erection.

These tools may include hormonal drugs. They can not take a long time, otherwise it may happen blocking production of substances responsible for the normal functioning of hormones in the male body. Another reason for receiving such drug may be associated with certain diseases, for example, prostate cancer.

In this case, the question concerns the life of the patient, as practice shows, after hormone treatment in human normal erectile function, men's stamina is restored.

Also hormonal agents can reduce male potency alcohol, drugs.

First of all alcoholic drinks have a negative impact on the brain, which further provoke disorder potency, reduced reproductive function.

The reason for neurological. Poor erection can occur due to the fact that the man is suffering from multiple sclerosis, epilepsy, Parkinson's disease.

After the injury in the pelvic organs in disturbed blood supply, which naturally leads to reduction or absence of an erection at all. After spinal injuries or brain can also be seen as reduced potency.

First, you need to cure such diseases, then start to restore erections.

Reduced erection can be a cause of constant quarrels with your partner, sexual differences, but this place rapprochement affect the excitability of both sexes. First of all, the situation should relax, man should not feel a sense of discomfort or fear.

Experts believe that an unbalanced, unhealthy diet affects erection. The lack of vitamins in the body, or high cholesterol levels, because of which the metabolism impair the operation of the penis, generally less hardy male sex.

Physiological problems which reduced erection carry various diseases, particularly prostate pathology, diabetes, disorders of the brain or spinal cord integrity.

Erectile dysfunction usually occurs due to the fact that the man is damaged nervous system. An important role in male potency plays a normal blood circulation, a man must have a healthy blood vessels, so they can pass the blood to the penis.

In addition, the nervous system has to be in order, because it is through nerve impulses signals are sent to the penis. As for the muscles in the penis tissues, they play an important role. First of all, they allow you to relax a member, fill it with blood, so that the body is increased.

Also allow the muscles to keep the blood in the penis, which allows him to remain a long time in the excited state. In the event that disrupted some systems, this leads to a failure of erection.

By the weak potency result of a chronic nature, or some complications of the disease. After prostate surgery was performed a transaction with regards to the penis, some time can be reduced potency. According to statistics, most often from a weak erection affects men over 55 years. The cause of this disease cardiac system.

Especially erectile function reduces blood pressure surges. In addition, some men in a special way can be arranged member surrounding tissue with age leads to a malfunction of the body.

Psychological and external causes

If the physiological nature of the problem peculiar to men of mature age, young people are more likely to suffer from weak erection due to psychological reasons. After twenty years, until the age of forty, a certain number of young men are faced with such problems.

Erection problems can develop after suffering a stress or during it, but this important role played by the relationship between the partners, sex should be a psychological compatibility.

Follow weak erection may be concerned about a man, if at some point he had to be disappointed in sex.

Some men seriously engage in sexual intimacy with a woman after her child was born. Psychologists believe this fear, so there is needed a conversation with a partner, in order to reveal her condition, ready to close.

A certain number of young men are afraid to start with a woman in the legal relationship, so from one such thoughts have broken erection. Bad erection is also noted that when a man has no desire to engage in intercourse with his partner.

A man may experience some problems, is the inability to experience normal, full erection.

The reason for this may be the use of alcohol for a long time, constant fatigue. For such reasons, low erection can occur periodically, but if the erectile dysfunction is permanent in this case, need expert help.

If the erection is not possible for psychological reasons, for example, the men have been several unsuccessful attempts rendezvous with a woman, then an erection before he could worry about a negative impact on erection. Diffidence also leads to negative erection.

Erection problems in men and the methods of its elimination

If the main problem was the mental attitude, fix the problem with an erection is possible without the use of pills.

Experts give some important tips to fix problems with erection in men:

1. Enter into intimacy with a partner, when the body is set up.
2. You can not be in a moment of excitement in a bad emotional state, to experience, to feel a sense of anger.
3. Associate with a partner, in which a man sure as a woman should be sure the power to the man, it will help him to properly configure and relax. Avoid casual sex, to continue to be disappointed in yourself, in women.
4. If you see an erection suddenly disappeared, no need to get upset before intercourse. This is the case, the code needs to calm down, wait a bit, thereby continuing to relax yourself, partner.
5. Important in a sexual relationship male self-esteem, women's behavior. Such factors must be present at the partners.

Remedy

Special funds are often experts appointed for men to improve muscle tone. They are rich in essential vitamins for men's health. Among the most popular products for the restoration of erection can be noted such as Viagra, Levitra, Cialis.

These drugs not only to restore the blood vessels in the penis, improve blood circulation, strengthen the body as a whole, so that a man can easily focus on the sexual act. These tools help to get an erection only when driving.

Restore temporarily lost an erection can be some folk remedies.

Since ancient times, restored sexual function infusion of thyme.

You need to drink a decoction twice a day for five tablespoons for two weeks. Also douche accelerates blood flow throughout the body, it is important to achieve a speedy erection.

Walnuts are very useful for men. You need to eat on an empty stomach every day in small portions.

operative intervention

Operation to improve erectile dysfunction is carried out when a man worried about physical problems. By the first method are the introduction of drug in the blood vessels of the penis. After that, the blood flow is restored, as a result of normal erection occurs. The second method can deliver a great inconvenience to the man, it is also considered to be the most painful.

Half an hour before the sexual act a man must enter into the urethra itself a certain dose of the drug. After that, the erection should last not more one and a half hours. More serious surgery on the penis held if any pathology in the body.

Operations to help restore blood flow through the veins in the penis, enhance blood flow. Minus operations is the possibility of nerve damage in the penis, may result in loss organ sensitivity.

In order to avoid problems with erection in men, must be properly configured to sexual intercourse, to relax completely, to be sure reliance, to partner, then it will be achieved normal erections, in turn, a man can fully meet its partner.

A source: http://prostatitoff.net/impotencija/problemy-s-jerekciej/