How to cope with a panic attack

During our life, almost every one of us has experienced a sense of fear. Some can mobilize and overcome it. But, unfortunately, not everyone is given this opportunity, many facts influence this.

Symptoms and causes of the disease

Those who have not managed to overcome themselves, begin to palpitations, there is a shiver in the knees, and also cause nausea. Such is the reaction of the human body to a clear threat or danger to him personally or to his close people. If this state of the person is repeated every time, even in cases of a small danger, this indicates that the patient has a serious neuropsychiatric problem, which medical specialists characterize as a panic attack. A panic attack differs from the usual sense of fear in that an attack can appear without the onset of objective reasons. In such people, cases with a panic attack can occur in any enclosed space, which is the same elevator. Provoke attacks of panic attack can transport, the escalator of the metro, where the largest concentration of people.

With the arrival of a panic attack, the struggle of the human body for survival begins, it is a natural reaction of the body to the aggression of the outside world. Manifestations of symptoms of a panic attack can provoke any psychological conflict, a person, as before, finds no way out. There is this for many reasons. One of them lies on the surface, because this condition is more exposed to women, because of their natural heritage, since masculinity and helplessness, insecurity - things simply incompatible.

People with a weak defense system from stress manifestations are more exposed to panic attacks. It is conditioned by the fact that the nervous human system suffers from a shortage of special substances, in the form of norepinephrine and serotonin substances, which have the ability to withstand physical and emotional discomfort. For some time a person manages to maintain a psycho-emotional balance, but with the onset of a critical mark, when the problematic stresses are manifested with frequent frequency, a panic attack brings down its ninth shaft to the person.

There comes the most difficult period since the very first attack, which is usually accompanied by pronounced affect, in conjunction with a significant increase in blood pressure. At such times, there are cases when there is a loss of consciousness. Repetition of subsequent seizures have less severe consequences, their bright expression is absent. The doctors decided on such patients, having established that with the arrival of the daytime, when the greatest social and physical activity of any of us comes, the patient, subject to attacks of panic attack, has increased pressure.

As a push, in the role of a starting factor, can serve any emotional component and even simple lack of sleep. There is an interesting point of view that considers the psychological aspect that a panic state does not show itself when an objective threat happens. That is why ordinary people, initially, can not explain their behavior and state.

Treatment courses

The question of how to cope with a panic attack has an acute focus and need for explanation. One of the acceptable ways to cope with a panic attack suggests combining or alternating medication and non-drug treatment. The method of application of various drugs is relatively simple. It is very important that the doctor selects the necessary antidepressants, taking them for a long time, usually this period is, at best, three months, in the worst case, a whole year. The result of this course of treatment is the restoration of the normal level of norepinephrine and serotonin.

Modern pharmaceuticals today offer patients the latest generation of drugs, which can have an effect on increasing the speed of reaction, thinking activity and coordination of movement. After the course of treatment, a sharp increase in the quality of life occurs. The onset of seizures becomes very rare, all the signs of a good and stable mood appear. Various anxieties and fear go into the background or disappear altogether. Today, an effective treatment course against panic attacks has become possible, even when a person provokes a recurrence of a relapse of this condition.