Recipes of soups with pancreatitis: vegetable, vegetarian, mucous and cheese
In such diseases as pancreatitis, the main burden falls on the most important organ of the digestive system - the pancreas, which vyrabatyvEnzymes for the proper cleavage of proteins, fats and carbohydrates in the body. Therefore, during inflammation of this organ, it is necessary to reduce the load to it by a special, strict diet.
Many dishes will have to be excluded from the diet, you can not eat fatty, spicy, salty and fried foods. At the same time, the food should remain balanced, include all the necessary products for normal life: vegetable food and animal protein. Fats and carbohydrates in dietary dishes should be present in a limited amount, it depends on the form and stage of the disease.
Products that are strictly forbidden in pancreatitis include legumes, cabbage, millet.
For example, we all loved since childhood pea soup with pancreatitis, like many other dishes, strictly forbidden by most doctors. Pea soup does not apply to vegetable first dishes, which are allowed for use in pancreatitis. In leguminous seeds contain a large amount blockers enzyme( protease) that promotes the digestion of proteins: the protein is not digested and the unconverted portion of the protein reaches the colon, where bacteria connecting, emits toxic gases( monoamines, ammonia, hydrogen sulfide, methane).Pea soup, cooked even on pre-soaked and washed peas, can lead to exacerbation of pancreatitis, causing pain in the stomach, bloating, diarrhea.
So what kind of soups can you cook with this disease? Let's look at useful and delicious dietary table recipes for pancreatitis.
Dietary soups rules of cooking
Recipes for soups pancreatitis do not pose any difficulty, they should include only those foods that are easily digested by the body without causing any painful reactions. All soups should be consumed only in a warm form, in no case in hot or cold.
The simplest vegetable soup is chopped, cooked vegetables( onions, potatoes, carrots).To taste, you can add greens and season with sour cream. Prepare the first dish on the basis of low-fat chicken broth.
Useful recipes with the addition of oatmeal or buckwheat. On the basis of oatmeal, mucilage soups are prepared. You can season this dish with a small amount of low-fat grated cheese.
Light vegetable soups: recipes
Potato soup
To prepare diet of potato soup you need: fresh vegetable broth, 1 tomato, 1 carrot, and onion, 4 potatoes, butter, salt, sour cream and herbs( for refueling).
Finely chop carrots, onions, parsley root. Then you need to lightly put out the vegetables in a small amount of water with the addition of oil, pour the vegetable broth, bring to a boil, add salt. Sliced potatoes and tomatoes add to the soup, boil until cooked for 15-20 minutes. Before serving, decorate with finely chopped parsley, season with sour cream( to taste).
first dish zucchini
Ingredients : onions, carrots, zucchini( 1 piece), 3 potatoes, sunflower oil, salt, herbs.
Mine and clean the vegetables. Diced potatoes pour water( about 1.5 liters), put on fire. Small cubes cut the rest of the vegetables( carrots, onions, zucchini).On sunflower oil in a frying pan, add the onion for 1-2 minutes, add the carrots, simmer for 1-2 minutes, then add zucchini and leave the vegetable mixture for another 1-2 minutes. All vegetables should be stewed on low heat, stirring constantly, so that a crust does not form, allowing them to be roasted. Vegetables should be slightly braised, but not roasted.
Carrots, onion and zucchini from the frying pan add to the boiled potatoes, cook until ready for 15-20 minutes. Let it brew. Serve vegetarian soup to the table, previously adorned with finely chopped greens.
Summer soup
Cut potatoes with water, bring to a boil. Slightly braised onions and carrots add to the pan with potatoes. In a separate bowl, mix finely chopped cucumbers, tomatoes, greens, bell peppers. Add to boiling vegetables, salt, cook for another 5 minutes.
To such a soup instead of bread is good to serve boiled rice( cooked on water, without salt and oil).
soups
soups - not just useful, it minimizes the burden on the digestive system, but also tasty, original dish, with which you can easily vary the menu. Such soups can be served well with rusks, which are added to the dish itself or are eaten separately.
soup cauliflower
washed, peeled and chopped vegetables( carrots, potatoes, cauliflower) must be filled with water mixed with milk( milk and water are taken in equal amounts).
Boil the vegetables until ready, whisk them in a puree with a blender. Season the soup with low-fat grated cheese and cook for a few more minutes.
soup pumpkin
diced potatoes fill with water( water should cover only potatoes, no more), boil until half. Then add the cut pumpkin to it, season with butter, spices. When the pumpkin is cooked( it's easy to check with a knife, if it pierces, then cooked it), blend it with a blender, bring it back to a boil. When serving, you can add cream and greens.
How to cook chicken soup
With permission of a doctor can be used for pancreatitis soup with chicken broth, for the preparation of which is better to take the chicken breast( not a chicken in its meat contains more extractives).If you take a whole carcass to prepare the broth, then it must be cleaned of skin, grease and bones, thoroughly rinsed.
For soup, a secondary broth is used: the first broth in which the washed chicken is cooked for 20 minutes, drained, the meat is washed again and put on fire.
Then broth a little salt, add greens. You can use this form or, if desired, vegetables, vermicelli, rice are added to the light chicken broth.
Cheese soups for patients with pancreatitis
Pumpkin soup with cheese
to vary the menu and make it more palatable, pancreatitis can prepare a light cheese soup. Cheese is forbidden to use during an exacerbation of the disease, but after a few months, with the permission of the doctor, it can be entered into the menu. But only one type of cheese - Japanese tofu, in appearance and consistency resembling cottage cheese.
Soup is prepared on the basis of the secondary chicken broth, which is added to the previously cooked, blender turned into puree vegetables: cauliflower, pumpkin, carrots. Dense vegetable puree is brought with chicken broth to a more liquid state( but do not overdo it, the soup should be a puree-like consistency).
Then the dish should be salted, add the grated tofu, cook for another 5 minutes. Ready-made soups are perfect suhariki.
Vegetable cheese soup
It is prepared on vegetable broth, for which it is completely necessary to cook 1 onion, carrots and 1 potato. When the vegetables are cooked until ready, pull them out and grind about the puree state with a blender or crush. Then the resulting mass is thrown back into the soup, add the cheese, bring to a boil. Before serving add sour cream and greens.
You can vary the recipe and, if desired, add 50 g of peeled shrimp( in this case, throw the shrimps into the soup 3 minutes before cooked).
Some tips at last
With pancreatitis, there are a large number of recipes for delicious soups. All products used for cooking must be fresh and well-cleaned. Sour cream, cream and cheese can be included in recipes only with the permission of the doctor, in no case at the stage of exacerbation of the disease. However, if you are not sure which foods you should eat, be sure to consult a doctor.
