Recipes for pancreatitis: what should be a diet for the pancreas?
Pancreatitis leaves no choice - diet should be changed, because diet is the basis for recovery and recovery of pancreatic functions.
Food should be boiled, stewed or baked, lean, neostroy and rubbed, however, delicious recipes for pancreatitis - this is real!
Soups, vegetables, meat and dairy dishes, drinks from simple, familiar and affordable products are steamed, in the oven or multivark. Do not exclude from eating sweets and sauces, but dietary.
Appetizing soups
For preparation of the first dishes it is forbidden to use rich, fatty, bone broths. In the acute phase of pancreatitis for patients from recipes, onions, greens, and salt are excluded.
Broccoli or cauliflower soup
Cabbage inflorescences, carrots, onions are filled with water, diluted with half milk, cooked until ready, crushed with a blender. In the puree is added a little salt, as well as hard grated cheese. Soup is brewed for 5 minutes, served on the table with a pinch of fresh herbs.
Shrimp soup with shrimps
One potato and 100 grams of zucchini without grindings are rubbed on a grater, cooked in a mixture of a glass of water and a glass of milk with the addition of 10 boiled shrimps passed through the meat grinder. The soup is beaten with a blender, salted and decorated with parsley.
Rice soup
Finished rice is wiped through a sieve, connected to boiled meat, part of rice broth, a couple of spoonfuls of milk, a pinch of salt.
Delicate second courses
Dietary sauces perfectly complement lean meat and fish dishes. In the acute phase of the recipes of the second dishes, egg yolks, onions, greens, and salt are excluded.
Fish knelly
The fillet of lean fish is crushed, mixed with softened in the milk pulp of white bread and passed through a meat grinder onion. The stuffing is rubbed through a sieve, a pinch of salt is added to it, an egg is hammered in, or only a protein if a diet is observed in acute pancreatitis. Fish mixture with a spoon falls into low-boiling water. Knelli cook for 20 minutes.
Chicken souffle
Chicken breast is ground with the addition of 150 ml of milk and one egg. The stuffing is beaten with a mixer, laid out on a greased with vegetable oil, baked for half an hour or cooked for a couple. Soufflé can be made from low-fat meat. A fresh taste of dishes will revive the dietary sauce, for example, béchamel.
Baked beef
The diet for pancreatitis allows the consumption of baked meat. A piece of lean beef is boiled to half-finished state. Carrots are cut with straw, parsley finely chopped. Meat is stuffed with vegetables, and then baked in the oven.
To be even more delicious
Diet does not recognize the use of hot sauce, tomato paste or mayonnaise. However, delicious sauces, as well as refills can be prepared for pancreatic diseases.
Bechamel
A teaspoon of butter melts in a frying pan, the same amount of flour is added and cooked for a couple of minutes. Then a glass of low-fat milk is poured in. The sauce is cooked for 10 minutes with constant stirring with the addition of a small amount of salt with sugar. The same sauce can be prepared on a weak vegetable broth to make the taste of dietary dishes more saturated.
Refills
For salad dressings, low-fat sour cream, natural yogurt, vegetable oils are used.
Useful salads
A large amount of fiber, which is rich in fresh vegetables, is contraindicated in diseases of the pancreas. Diet in pancreatitis allows the preparation of salads from boiled vegetables, for example, traditional vinaigrette without onions or olive with chicken, but without yolks and mayonnaise.
Beetroot and carrot salad
Welded carrots with beets are rubbed on a grater, slightly salted, refined with vegetable oil. When a pancreas disease is in remission, you can add a little chopped greens.
Simple side dishes
For the preparation of dietary dishes, garnishes, stewed or boiled vegetables, pasta are allowed as side dishes.
courgette puree and carrots
Purified courgette and carrot are steamed or boiled, comminuted blender bred part vegetable broth. In the remission phase, the diet allows the addition of milk and butter.
Carrot cutlet
Pair of finely chopped carrots stewed in a mixture of 20 ml of milk with a tablespoon of vegetable oil. Ready carrots warm up, it adds a little salt and protein. Weight is mixed, cut into cutlets. They are crumbled in breadcrumbs and steamed for another 10 minutes. Steam cutlets from broccoli or cauliflower are also made.
hearty breakfast
In diseases of the pancreas for breakfast can be cooked a lot of useful and dietary dishes: sticky porridge, casseroles, cereals and steam souffle omelettes will be a perfect start to the day.
Pumpkin porridge with rice
A small pumpkin is peeled, finely cut, stewed for 20 minutes. Then there are added 7 tbsp. Spoonfuls of rice, the mass is cooked until ready. A glass of low-fat milk is poured in, the porridge is brought to a boil, kneaded with a spoon. If the dish is prepared in a multivarquet, then before the end of the program "Milk porridge" it is impossible to open the appliance.
Cottage cheese casserole
To prepare this casserole, low-fat cottage cheese and a couple of egg whites are required. Cottage cheese is wiped through a sieve, protein is driven into it, the mixture is baked or cooked steamed. If desired, the casserole is complemented with mashed rice, buckwheat or vermicelli.
Omelet
Eggs are beaten with milk, baked in an oven or steamer. With an exacerbation of pancreatic diseases, the diet prescribes the use of only proteins. Omelet mixture can be poured chopped boiled cauliflower, carrots or broccoli.
Dietary omelette is prepared in the multivarquet: the beaten egg mixture is aged for 15 minutes in the "Bake" or "On Steam" mode.
Sweet life
You can pamper yourself with sweets and with pancreatitis. For example, aromatic tea with a sheet of currant or broth of wild rose perfectly complemented with dietary baking.
Carrot Cookies
2 tablespoons of softened butter with brown sugar. In the mixture, the egg is hammered, 100 grams of puree from apples, 200 g of grated carrots, raisins soaked, half a kilo of rice flour, a little baking powder are added. Cookies are baked for 15 minutes.
Health and Technology
Preparing meals in a multivariate makes them really dietary due to lack of fat. For example, you can cook this dessert.
cheesecake
two proteins whipped to a foam, egg yolks are ground with 200 grams of cottage cheese, add a little sugar, a spoon of semolina, raisins, 100g low-fat yogurt, baking powder. The mixture is put into the bowl of the multivark. In the "Baking" mode, the cooking time will take 80 minutes.
Proper diet in diseases of the pancreas, the use of high-quality products, cooking by steaming or multivarka make attacks of pancreatitis increasingly rare, and periods of remission longer.
