Spasms of the neck muscles. Causes and Treatment

The spasms that arise in the muscles of the neck always bring to the person unpleasant and very painful sensations. Involuntary muscle contraction can everywhere: in the lower limbs, the muscles of the internal organs and even the spine. A person experiences an uncomfortable state. But if spasms appear in the neck muscles, then there is a double discomfort. This is because the neck muscles are responsible not only for the rotational functions of the human head, but also for swallowing, breathing, people's speech. Cervical muscles can even disrupt the blood supply, which will inevitably lead to migraine, hypoxia or edema.

Causes of spasms
There are a lot of reasons for the appearance of painful sensations in the cervical spine, they are different. To provoke pain in the neck can even an incorrect long position of the head during work. This is experienced by everyone who works sitting( driver, accountant, programmer).Spasms can occur with a sharp turn of the head. At this point, the muscles of the neck are under increased pressure. Sharp pain is the result of squeezing blood vessels.

The lack of vitamins and minerals is also the cause of muscular cervical spasms. Vitamins D and B12 should always be in the body in the norm.

Negative effect on the functions of the neck muscles is the strong tension that occurs when you carry a bag on your shoulder. Incorrect position of your body when working at a computer table will also cause neck spasms.

Causes of muscle cervical spasms can be caused by diseases, such as diseases of the spinal cord, cervical radiculitis. The patient experiences a sharp and burning pain, giving in the scapula.

It happens that inflammation is observed not only in the nerve roots of the cervical region, but also directly in the muscles of the neck. These are the symptoms of myositis. The disease has a long and aching pain. And with palpation of the inflamed muscle, its thickening is felt.

Treatment of neck spasms
Methods for treating cervical muscles are also different. They depend on the cause that caused the pain. If the spasms are not associated with a particular disease, simple exercises will help. Rotation head from right to left, slopes down and up and in different directions. These exercises will quickly remove the painful tension from the neck muscles and improve blood circulation in the neck. You can perform such simple exercises yourself.

Specialists can also help get rid of tension in the neck muscles and relieve you of the pain in them. Demand for soft manual therapy, acupuncture, physiotherapy and, of course, massage. Physiotherapists will offer you electrophoresis with magnesium, magnetotherapy, dynamic currents.

At night, the muscles of the neck should be unloaded. To do this, orthopedic pillows are created. In the afternoon you can use the collar of Shantz. He is put on a tight neck. These orthopedic adaptations normalize muscle tone, the risk of pain from spasms is significantly reduced.

If cramps are caused by serious diseases, then drugs from the group of myorecalants( sirdalud, baclofen, etc.) are prescribed. They easily relieve all the symptoms of muscle tension. But their selection is individual for each person. And only the doctor can do this competently.

Improve metabolism in the muscles of B vitamins( milgamma, pentovit).Static tension in the neck can be eliminated with ointments and gels( voltaren, diclofenac, chondroxit).

Herbal decoctions of chamomile or valerian can relax the muscles. A good analgesic effect gives lavender oil. And these plants greatly reduce the burden on the body of drugs.

If cervical spasms happen at you constantly, and the means listed in the article did not help, then you need help looking for a doctor. He will appoint a full examination, identify the causes of the pathology that has arisen. Take care of your health, take care of it!