Bruxism: the main symptoms, causes in children and adults, and methods of treating bruxism, dentists' advice

The manifestation of this disease can be found in both children and adults.However, children's bruxism is more common and is noted in 50% of cases.For today it is difficult to say how many people suffer from this disease, since most of them do not suspect that their teeth creak in a dream.

Bruxism and its manifestation

The involuntary contraction of the jaws, caused by the contraction of the masticatory muscles and accompanied by dental scraping, is called bruxism.The duration of the grinding can be as a few seconds, and 2-3 minutes.At the time of manifestation of attacks of the disease, there may be a violation of the pulse, respiration and the occurrence of pressure problems.

Bruxism is usually referred to as a type of dental disease, which must be very difficult and long to treat.A single medication method or drug, which can be immediately and permanently cured of the disease, does not exist.Bruxism therapy consists of several components, such as dressing for the night special dentifrice, injections of botox, treatment in patients with damaged teeth, restoration of the tranquility of the nervous system, regular intake of vitamins and auto-training.Correctly choose a complex of treatment can only a doctor.Do not self-medicate, so as not to harm the body even more.

Causes of

The mechanism of appearance of bruxism consists in excessive tension in the sleep of the chewing muscles of the face, which prevents the jaw from returning to its normal position.

The causes of the appearance of bruxism can be such.

Incorrect bite of the .This deviation should be corrected as soon as possible, as soon as the parents notice the manifestation of it in the child.To get started, should contact a dentist, , who can supply a properly selected bite adjuster, such as staples or special braces.Also, the child should explain why a proper bite is so important for his health and what can lead to a violation of the rules of oral hygiene.In order to avoid the occurrence of such problems in the future, the child must learn to eat properly, thoroughly chewing food.

Inflammation of the gums .Thus the child complains of unpleasant sensations and the itch, causing it in a dream to make movements, similar to tooth combing about each other in order to stop it.In order to help, can rinse the baby's mouth with infusion of the chemist's chamomile or oak bark.After this, it is necessary to observe the condition of the child.In case if after some time the symptoms do not disappear, you need to contact a dentist who will take more serious treatment.

Insufficiently strong load on teeth .It is very important for the child to load the jaw muscles with such simple products as apples, carrots and other fruits and vegetables.Regular chewing perfectly coaches the important chewing muscles of , contributing to their relaxation and rest during sleep and preventing bruxism.

Hyperexcitability of .Due to the influence on the nervous system of the child of such irritants as television, computer games and others, at the end of the day it can be overloaded.Therefore, before going to bed, a child can give warm milk , read a good fairy tale, do a relaxing massage.When overexcited, dental scraping manifests itself because the child continues to feel the influence of stimuli even in a dream, which is the main reason for the development of childish bruxism.

Stress .A negative impact on the emotional mood of a child can be caused by a problem in the family or school.This will make him experience discomfort during his sleep.At the same time, the most important for parents and teachers will be in time to notice the first manifestations of stress development of in a child.In this case, the psychologist should conduct a conversation with the child, and his parents will need to spend with him as much time as possible in conversations and games.

Worms .This reason can be relevant only if the child receives complaints about the stomach.In order to make sure of the presence of worms, is recommended to go to the hospital and take tests there.Do not engage in self-medication, because you can only aggravate the situation.

Also, bruxism in children manifests itself:

• for eruption of milk teeth;
• after the loss of milk teeth and at the beginning of eruption of the molars.

In order to timely identify bruxism, you must constantly monitor the sleeping child.By itself, bruxism is not harmful, but can be evidence of the presence of more important violations.

The main symptoms of

The moments of the appearance of bruxism usually last 10 seconds, however, during the night they can repeat several times and are accompanied by sounds of grinding or clicking with teeth.As a rule, these signs can be noticed only by close relatives of patients, because in a dream a person can not independently control his condition and wake up from a dental squeak.Often an attack of gnashing with teeth is accompanied by a violation of breathing, pulse and blood pressure.

In the morning, people with bruxism can mark toothache, facial myalgia, pain in the jaw area, drowsiness, headache, dizziness.If the disease lasts long enough, a person develops hyperesthesia of the teeth, abnormal abrasion of the teeth, wedge-shaped defects, fractures of the tooth crowns, chips and cracks in the enamel.Subsequently, injury to the periodontal tissue in bruxism, promotes the development of inflammation of in periodontal tissues, loosening and even loss of teeth.Too high uncontrolled load on the teeth, it causes the chipping of seals and restorations, ceramics of artificial crowns.

Treatment and prevention of bruxism in children and adults

The most important task in the treatment of bruxism is to help in the relaxation of the masticatory muscles.In view of the certain complexity in revealing the disease, it is rather difficult to treat it.The most suitable method of treatment is chosen exclusively by a specialist doctor, relying on the form, degree and nature of the development of bruxism.

It is assumed that bruxism in young children can pass by itself.Adult people with this disease should approach the issue of treatment with all responsibility.It should be noted that the earlier the bruxism is diagnosed, the easier and more effective it can be to treat it.

Daytime bruxism

Treatment of such a bruxism requires special attention of the patient to their usual habits.It is necessary to try to avoid dental creaking with nervous tension and minimize chewing movements at the beginning of the excitement.Thus the best way of the help can become a psychotherapy , revealing the conflicts, promoting their comprehension and effective overcoming of daily vital difficulties.Everyday stress, which is the main cause of daytime bruxism, can be cured by applying such methods as a warm bath, relaxing music, a walk in the fresh air, reading books.Probably, also the consultation of the psychologist will be required, in order that the treatment would be most effective.

Nocturnal bruxism

Therapy of nocturnal bruxism, in which the patient lacks the ability to control himself, is usually carried out using a special night cap.It is a toothbrush made of rubber or soft plastic that protects the teeth from erasure during sleep, in case of attacks of bruxism.

A kapa is produced on the impression of the teeth, individually to each, and then in the mouth is adjusted to the dentition.With attacks of bruxism, the dental kappa is erased instead of enamel, taking all the pressure on itself.

Sometimes, the patient is recommended regular intake of calcium preparations , magnesium and B vitamins, which help to reduce the convulsive activity of the masticatory muscles during sleep.

Orthodontic treatment can be indicated in case the appearance of bruxism is caused by bite defects.

Prevention of the occurrence of

In order to not only get rid of bruxism and significantly reduce the number of seizures, but also avoid it, such simple recommendations should be followed.

1. As often as possible, you should take a warm bath before going to bed at night.
2. Periodically apply to the lower jaw a warm moist compress , which will help reduce the tension of the chewing muscles and relieve the muscle pain.
3. Try to avoid negative feelings and participation in stressful situations.
4. Do not clench your teeth unnecessarily.
5. As often as possible to rest the jaws.
6. Before going to bed, you should do something quiet, for example, listen to slow music, read a book.Also, you should avoid the actions that excite the nervous system before bedtime.
7. At night you need to eat solid fruit, which will help tire and soothe muscles in a dream.In this case, do not eat rich in caffeine and carbohydrates food, as this can cause the excitement of the entire body.