Delicious and healthy recipes for pancreatitis

An important part of the treatment of pancreatic disease is a diet, and knowing the tasty and useful recipes for meals in pancreatitis, you can combine business with pleasure - and take care of your health, and diversify the menu.

Recommendations for the diet

In the treatment of pancreatitis, dietary norms will be quite strict. Sometimes a complete revision of the patient menu may be necessary.

Diet in pancreatitis will allow the body to recover after an attack of exacerbation and prevent further destruction of the pancreas.

With pancreatitis and cholecystitis, you need to follow the same basic principles of nutrition:

• should be eaten frequently: 5-6 meals per day;
• portions should be small;
• Do not eat too hot or cold food;
• food should be easily digested and digested.

For pancreatic diseases and cholecystitis, one should eat:

• potatoes;
• beet;
• cauliflower;
• zucchini;
• pumpkin;
• carrots.

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The diet allows the use of low-fat meat:

• veal and beef;
• rabbit, turkey or chicken;
• some varieties of fish.

Meat is used to prepare cutlets( for vegetable purée) or add it to soup and casserole.

The list of allowed foods also includes: cereals, low-fat dairy products, eggs, various types of butter, bread.

The menu gradually expands and can include new food products( if vegetable soups, purees or fish cutlets have been approved for use at the very beginning of treatment, salads, zucchini, kissel, baked goods, omelet, meat or curd casseroles should be introduced during remission).

Of the beverages, preference should be given to mineral water without gas and slightly brewed tea. It will be useful to eat oatmeal.

Kissel is brewed from berries, but it is more appropriate to use oatmeal in the menu: it is suitable for acute periods of the disease, and for the time of remission.

Combining the allowed dietary products( zucchini, potatoes, lean meats, etc.), even without spices, you can prepare delicious dishes( cream soup, casseroles, etc.).

Soups and meat

The daily menu for pancreatitis or cholecystitis usually includes: first courses( soup) and second courses( cereals or vegetable purees and meats, cutlets, and salads).

The most safer for food after exacerbation is the soup-puree with cauliflower. To make it, in water with milk, mixed in equal proportions, you need to boil carrots, potatoes and cabbage.

Vegetables are cooked until ready, after which they must be brought to a consistency of puree.

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Nice to be able to vary the menu and dietary cream soup with shrimp. To make it, you need to take a glass of milk and water, a little shrimp, 1 potato, zucchini( 100 grams), salt and parsley.

Potatoes and zucchini should be cleaned and grated on a large grater. Shrimp for a couple of minutes are poured with boiling water, after which they are scrolled in a blender. Milk and water should be mixed and boiled.

You need to pour grated potatoes and zucchini into the milk mass.

Vegetables should be cooked for about 15 minutes. In the resulting vegetable broth should throw a lot of shrimp and parsley and cook them for a couple of minutes.

With pancreatitis and cholecystitis, experts recommend eating meat every day. From beef meat you can cook delicious dietary cutlets, which perfectly match the vegetable puree.

In minced meat, add finely chopped onions, boiled rice, 1 egg, biscuits and a little salt.

Dietary cutlets and meatballs are steamed or stewed. The approximate cooking time is usually not more than half an hour.

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For poultry cutlets, poultry meat is also suitable. Turkey with pancreatitis and cholecystitis is considered more useful than chicken, as it is easier to digest.

To prepare dietary cutlets for steaming, you need to add bread, ground in a mixture of low-fat cottage cheese and eggs, into minced meat.

All this should be salted and mixed. Such cutlets will be prepared no more than 20 minutes.

Omelette and recipes for jelly Izotova and Momotova

In the daily menu, you need to add pussy and omelets useful for the pancreas.

With pancreatic pathologies, the omelette will be the safest of all egg-based dishes that can be. Especially it is necessary and useful to eat an omelet made on the basis of protein or from quail eggs.

Omelette needs to be cooked for a couple.3 eggs are taken 1 cup of milk and a pinch of salt.

All components are whipped and poured into a small container. It should be placed in a bowl with boiling water.

Do not touch the dish with the egg-milk mixture. All this on top should be covered with a lid, so as not to lose steam.

This method will help to prepare an omelette for a couple when there is no steamer. Approximate time, through which the omelet will be ready, is 18 minutes.

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We have already mentioned the benefits of oatmeal. The use of oatmeal is recommended for all diseases of the digestive system( pathologies of the pancreas, cholecystitis or gastritis).

There are several recipes for oatmeal.

First of all, it's Isotov's jelly, which can be divided into 4 stages:

1. The fermentation stage, when 100 ml of kefir and half a kilo of oatmeal are added to 3 liters of cooled boiled water. The container with the billet should be tightly closed and put in a warm place for 2 days;
2. The filtration stage, involves filtering the mixture through a colander from the formed sediment;
3. The stage at which the obtained filtrate is settled for another 18 hours and is divided into 2 components: oat concentrate and kvass;
4. Direct preparation of jelly. To do this, take a small amount of concentrate( to taste) and mix it with two glasses of water. The resulting solution should be brought to a boil and cook for about 5 minutes. Completing the cooking of oatmeal, it is worth adding a little salt and butter.

Secondly, it is a recipe for Kisel according to Momotov:

1. Small oat flakes( about 300 grams) should be mixed with a small amount of large flakes( four tablespoons enough) and pour them with 100 grams of kefir. The resulting mass should be placed in a three-liter jar and fill the remaining space with warm water. The workpiece should be closed and put in a warm place for two days;
2. The fermented liquid must be filtered from the flakes and poured over the jars. Flakes should also be washed with two liters of water and filled with the resulting mixture of new cans;
3. If necessary, ready-made filtrates can be boiled until thickened and consumed.

Cottage cheese casserole and casserole with meat

Casserole is one of those dishes that can be cooked in a thousand different ways. Casseroles are vegetable( where potatoes and zucchini are used), meat or curd.

They are both sweet and salty. This dietary dish gives a lot of opportunities for the embodiment of the culinary imagination, in addition, it is useful and tasty.

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Favorite cottage cheese casserole is prepared quite simply, for its preparation you will need:

• two hundred grams of cottage cheese;
• for 1 tablespoon of semolina, sugar and melted butter;
• one egg;
• 50 grams of sour cream.

It is necessary to create a homogeneous mixture of sugar, mango with egg and cottage cheese. The resulting billet should be placed in a baking dish, and top with sour cream.

Now all this can be put in a pre-heated to 200 degrees oven. Cottage cheese casserole will be ready when it becomes golden color( on average it takes 30 minutes).

Before use, it should be allowed to cool, and to the table curd casserole is served, cut into portions and poured with sour cream.

Delicious diet casserole with vermicelli and meat requires more ingredients:

• about two glasses of thin vermicelli;
• 2 cups milk( 0.5 liters) and the same amount of water;
• 300 g of any low-fat meat;
• 2 chicken eggs;
• a little salt;
• oil to lubricate the baking dish.

To make a casserole, you first need to boil the meat. Chicken meat is cooked for about 50 minutes, and beef - for at least two hours. Cooked meat is scrolled in a meat grinder twice to a mashed state.

At this time, you need to boil the milk with water and boil in the milk mixture vermicelli. After the pasta should be put on a pre-oiled baking dish.

Other ingredients are added there too: you have to lay out the meat and pour the eggs, after which everything is mixed.

In the oven, this casserole should be ready in 15 minutes. The dish is served with sour cream and chopped parsley.

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Food for pancreatitis and cholecystitis should be as simple as possible and not provoke secretion secretion.

The above recipes( soups, kissel, casserole, etc.) prove that diet food can also be tasty.

And although some dishes should be eaten simply because they are useful, others can indulge even the finicky gourmet.