Pumpkin seeds with honey for men - good, recipe

The raw kernels of pumpkin seeds, impregnated with honey, differ from ordinary food, and from the medicine. The components of this simple recipe are not cooked: they are not impregnated with taste enhancers, do not roast, do not boil. All valuable micro- and macroelements, amino acids, vitamins are contained in a biologically active state, in an easily accessible form for assimilation. The chemical composition of honey and pumpkin seeds makes them particularly useful for the health of the male reproductive system.

Composition of the pumpkin seed nucleus

Pumpkin seeds contain the most important compounds for men's health, some should be considered in more detail.

• Arginine - a high content of this amino acid serves as a prophylaxis of a malignant tumor of the prostate, infertility. Arginine provides the growth of muscle mass and muscular strength. Sports nutrition of bodybuilders necessarily includes in the diet of arginine, as it provides the splitting of fats, reducing the percentage of body fat and restoring the normal hormonal background by the male type.
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• Polyunsaturated alpha-linolenic acid inhibits the deposition of the subcutaneous fat layer, cleans blood vessels, increases metabolic rate, stimulates brain function, increases the rate of motor and mental reactions.
• Vitamin K is necessary for calcium binding, bone formation, prevention of osteoporosis.
• Zinc provides the production of testosterone, affects the quality of sperm, positively affects the potency.
• Phosphorus is required for the synthesis of male sex hormones, improves the quality of sperm.

Composition of honey

Of the many micro, macro elements, enzymes, vitamins contained in honey, some are considered particularly important for strengthening masculine health.

• A / to threonine is involved in the formation of serine and glycine, involved in the synthesis of proteins necessary for the construction of the entire muscular system. Threonine is the basis of collagen synthesis, increases muscle tone. It shows the properties of an antidepressant, it is required for the transmission of a nerve impulse.
• Proline - used in the synthesis of collagen, strengthens bone and cartilaginous tissue.
• Vitamin B6 is necessary for full sexual contact.

Recipes for cooking pumpkin seeds with honey

Method 1

To prevent prostatitis and strengthen masculine health, it is useful to treat honey balls with pumpkin seeds once a year.

• Peel the raw kernels of pumpkin seeds( 0.5 kg) to grind;
• mix the seeds with a glass of thick natural honey;
• put in the refrigerator, withstand at a temperature of +2. .. + 5 ° C, until the mixture thickens;
• to get from the refrigerator, to mold the balls with a diameter of 1.5 cm:
• the finished balls are stored in the refrigerator.

In the morning 30 minutes before the first meal one ball dissipates, the number of balls is calculated for one course.

Method 2

• Grind 0.5 kg of refined raw kernels;
• add 0.4 kg of honey;
• stir;Store
• in a cool place.

The amount of the mixture is calculated for the course of treatment, take in the morning before meals, and also before going to bed in the evening for 1 teaspoon of the remedy.

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