The best sleeping pills without prescriptions

If you get tired and feel overwhelmed during the night, you should consult a doctor, or choose effective sleeping pillsYourself without a prescription. The true cause of insomnia is caused by physiological or psychological problems of the state of human health. And while the cause of sleep disturbance is revealed, you can use a sleeping pills of quick action. What kind of sleeping pills is better - monosyllabic can not be answered, since it is chosen strictly individually.

Principle of sleeping drugs

They relieve anxiety and stress, relaxing the muscles of the body. All hypnotic drugs are divided into weakly and strongly potent. The second group of drugs affects the emotional and psychological state, is addictive.

Important! Taking alcohol with potent drugs or an overdose are deadly.

Many people ask the question: "How to choose a sleeping pill?".Sleeping pills without prescriptions are released in drops, in tablets. Simple known herbs - valerian, motherwort, hawthorn, lemon balm, St. John's wort, etc. In modern medicine they use to prepare soothing infusions. They can be bought in any pharmacy without a doctor's prescription.

Having sedative effect, will help to remove the stressful state of the body, reduce anxiety. Drugs( except Melaxen) are almost all plant origin. Sleeping pills on a natural basis are the most harmless, affordable and inexpensive, the safest. In what cases should drugs be used:

• mild forms of insomnia;
• increased nervous excitability.

The effect of these drugs is not likely to be hypnotic, and soothing does not solve the problem of insomnia, can not help in all cases. At serious problems with a dream it is necessary to address to the neuropathologist or somnologu.

Folk ways to combat insomnia

Folk medicine at home also to some extent solves the problems associated with insomnia. Self-prepared tinctures are harmless, affordable. Always been popular:

• warm water with the addition of honey;
• infusions of motherwort;
• tincture of the peony root;Tea from mint and melissa.

In addition to the drugs used orally, you can try aromatic pads filled with various dried herbs, such as cones of hops, valerian root, lavender, etc. You can also replace the dry raw material with essential oil, drop a few drops on the pillow and put it on the head of the bed. These folk sleeping pills do not give side effects.

Strong drugs without a prescription

You can use pills that do not affect the phase of sleep and help you fully relax( Donormil, Sonmil).It is worth paying attention to the side effects: weakness, drowsiness, inhibition. It is not recommended to take drivers, servicemen, doctors, dispatchers of serious objects. Caution is prescribed for elderly people, especially if there are liver and kidney diseases, prostate adenoma in men.

The best sleeping pills should be effective, if possible safe, do not change the structure of sleep, do not cause drowsiness in the morning, do not become addictive. Such properties are in a few drugs: Persen, Novo-Pasit, Uspokoy, Sleep Formula, tinctures in the drops listed above.

Melaxen is an artificial synthesized preparation having a similar structure with melatonin of the human body. An analogue of human hormone, which produces the epiphysis of the brain. Regulates daily rhythms in the body. The effect of the drug is as natural as possible, it is safe. Therefore, you can buy it without a doctor's prescription. Side effects are not identified, do not cause addiction, addictive, well suited to people with a change in work schedule.

Corvalol, Valocardin in drops based on phenobarbital. It is he who has a soothing and hypnotic effect. Its disadvantages are that when an overdose has a strong effect on the mental state, which is not restored for a long time. The purpose of these drugs is to stop a heart attack that can arise due to chronic insomnia, constant irritability. Publicly available harmless homeopathic medicines do not help everyone.

Insomnia in children is a dangerous symptom of

If insomnia affects children, first of all, you should definitely consult a doctor. If a child does not sleep well, wakes up at night, in this case, over-the-counter, safe effective ones can help:

• valerian, melissa, mint - can be given to newborns;
• from three years - Persen in tablets;
• from the age of six - Dormiplant;
• Novo-Pasit from the age of 12.

It is much more difficult for children to endure insomnia than for adults. Insomnia in children has a very strong effect on physical, mental development. What kind of sleeping pills is best for the child to be solved by a neurologist.