Can I eat apricots in pancreatitis?

Many of those who suffer from chronic inflammation of the pancreas are often interested in: is it possible to eat apricots in pancreatitis?

If you want to know the answer to a question, and also read both the benefits and the harm of fruits, then read this article.

Useful properties of apricots in pancreatitis

Apricot is a juicy fruit of the same name, painted in yellow or orange color, having a large enough bone.

Apricots have a characteristic sour-sweet taste, have a thin velvety skin and fibrous flesh.

The fruits of apricot tree are eaten raw, subjected to heat treatment, creating on their basis jams and compotes with the addition of sugar, and also dried in the sun, turning them into dried fruits: dried apricots and apricots.

Is it possible to eat apricots with inflammation of the pancreas, as well as with cholecystitis?

The answer of doctors is unequivocal: yes. The flesh and skin of these fruits is saturated with a large amount of iron, extremely useful in anemia( low hemoglobin content).

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Anemia often accompanies chronic pancreatitis, developing due to poor digestibility of nutrients.

In addition, their pulp is saturated with potassium, which prevents the development of various cardiovascular diseases.

Many doctors who make up dietary diets for patients with pancreatitis often include fresh fruits or dried apricots in their lists of approved foods.

It should be noted that dried dried apricots have a high concentration of potentially useful substances.

On its basis, you can prepare various drinks( kissels, compotes) or add to dishes( steam puddings, curds, etc.).

In addition, patient pancreatitis can be consumed freshly squeezed juice of these fruits or puree, prepared from pulp.

Apricot juice has a powerful antimicrobial effect, being a good natural antibiotic.

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The chemical composition of the pulp is enriched with beta-carotene and pectin. These components fight the development of cancerous tumors, purify the body of toxins, accumulated in it due to digestive disorders caused by pancreatitis, and also purify the blood of cholesterol.

Excessive use of apricots can lead to bloating or flatulence, problems with stools.

Such pathological processes are highly undesirable in pancreatitis, so it is necessary to strictly adhere to the recommendations of doctors and consume no more than three or four fruits a day.

How to use apricots for inflammation of the pancreas?

After you are convinced that if you have problems in the pancreas, you can use and even need apricots, read about how to eat them properly to diversify your menu.

It should be noted that when there is an exacerbation of this disease, there are apricots not recommended.

You can consume them in food only if you have chronic form of pancreatitis or when inflammation passes to the stage of fading. In addition, you can only eat ripe fruits, but in any case not green.

The maximum daily dose of apricots in pancreatitis is three or four medium-sized fetuses. Before consumption, the fruit should be thoroughly washed using soap, cut into halves along the longitudinal groove and remove the stone.

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To reduce the load on the digestive system, before you give these fruits to the patient, they can be grinded with a grater or blender.

The resulting puree will be an excellent addition to other dishes in one of several meals.

It is not recommended to eat apricots in the morning, on an empty stomach. It is best to eat them in the third or fourth meal, preferably before noon.

Fruits can be eaten as a stand-alone product or added to manna or rice porridges allowed in pancreatitis.

Boil the rump in a small amount of water or milk diluted with water, without the addition of salt and sugar, and cool the resulting porridge to room temperature.

Cut apricots or dried apricots into small pieces( no more than one cubic centimeter) and sprinkle porridge on them.

In addition, the fruit can be added to the pudding, steamed. To create one serving, you need to mix half a glass of calcined cottage cheese, two apricots and egg white in a blender, add a spoonful of flour to it.

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The resulting paste should be transferred to a glass or silicone mold and cooked in a double boiler.

If you do not want to expose apricots to heat treatment, then create a curd pudding without adding them, soften the fruits in a blender and serve them as a "sauce" for the main course.

After reading this article, you were able to find out whether apricots are useful in pancreatitis. When you eat these fruits, remember: everything needs a measure! Make sure that your food is right and balanced.