Eating vegetables with pancreatitis

Vegetables in pancreatitis will be the main ingredient of almost every dish during a preventive diet.

Vegetables and fruits are the main sources of vitamins and nutrients, properly selected and prepared, they will help to gradually restore the activity of the pancreas, will not strain and injure it.

But not all products will be equally useful and safe.

Basic dietary rules for pancreatitis

Pancreatitis often develops due to unhealthy eating habits. The most susceptible to pancreatitis are people who love a lot and "tasty" to eat.

Persistent overeating and consumption of spicy foods stimulate active secretion of the pancreas, and alcohol abuse "finishes" the body.

As a result, autoimmune processes begin that destroy pancreatic tissues.

To prevent this from happening, special dietary rules should be followed:

• should minimize harmful habits and alcohol consumption;
• needs to balance its diet, do not eat harmful and heavy food, eat vegetables and fruits( which will be most useful, see below in the article);
• servings should be moderate;
• does not need to abuse spices.

Adherence to diet and revision of the diet are an important part of the treatment. In acute form of pancreatitis, the diet should be followed for about 9 months, and for chronic - several years.

In the first days after the acute phase, you need to withstand the fasting period. On the third day it is allowed to drink unsweetened tea and possibly to use the wiped boiled potatoes.

On the fifth day, you need to add to the diet potatoes and carrots in the form of puree, as well as meat of river fish in the form of cutlets, pâté or soufflé.Gradually, you can enter milk and cottage cheese puddings.

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In a relatively normal diet, patients return after 2 weeks, and a month later you can eat soup, baked and stewed foods.

But even then you should follow the doctor's recommendations, the main ones of which are:

• an exception to the diet of fatty meat;
• rejection of bad habits;
• food should be ground or ground;
• products should be eaten boiled, stewed or baked;
• ban on some fresh fruits and vegetables;
• can not eat spices. From which vegetables should I refuse and why?

  Disease pancreatitis imposes strict restrictions on the use of even such useful products as vegetables and fruits.

  Useful for healthy people, some fresh foods can cause increased secretion of pancreatic secretion.

  It is difficult for the gastrointestinal tract to process them, and having a strong specific taste, they will affect the organs, like forbidden condiments, causing appetite.

  A strict ban on fresh fruits and vegetables will act during periods of exacerbation and at the initial stage of pancreatitis.

  

  If a chronic form of the disease is detected, the specialist will conduct periodic control studies and, based on their results, decide whether to allow the use of raw foods or not. Sometimes this restriction is valid for several years.

  In addition, there are a number of vegetables that can not be eaten in any form in any form of pancreatitis:

  1. should exclude sharp or tart vegetables with a pronounced specific taste. You should give up daikon, radish, radish, sorrel, horse-radish and garlic, sharp varieties of pepper and rhubarb;
  2. vegetables, difficult to digest, that will load the digestive organs: lettuce and spinach;
  3. categorically can not be used in raw form onion at any stage of the disease;
  4. is limited to using corn, beans and peas. Yes, and there are they can be, only while they are tender and young.

  Asparagus, various types of tomatoes, eggplant, cabbage, parsley and dill, cucumbers and celery should be entered into the diet very carefully at a time when the remission has taken a steady form.

  They must always be thermally treated. With some vegetables - with eggplant, tomatoes and cucumbers - it is recommended to remove the skin.

  To introduce them need to gradually, better after consulting a specialist( which ones to introduce first), combining with other products, minimum portions in the form of puree.

  The first dose of these vegetables should not exceed by volume literally a teaspoon.

  What vegetables can I eat?

  When pancreatic vegetables are one of the main sources of nutrients. Practically from the first days after exacerbation, you can eat carrots and potatoes.

  Later the diet can be extended:

  • pumpkin;
  • courgettes;
  • cauliflower;
  • beet.

  These products are considered to be as safe as possible and are recommended as a dietary basis for pancreatitis.

  All vegetables must be processed before meals. Fresh and raw vegetables or fruits can be eaten only with the permission of a specialist.

  To diversify the diet, you can experiment with cooking methods. The main thing to remember is that in cooking should refrain from using spices.

  To improve the taste, it is allowed to add a little cream, milk, butter or vegetable oil( but do not fry products on them).

  Vegetables and fruits can be baked, steamed, stewed or boiled. Fried vegetables can not be eaten. Puree and soup of safe vegetables will also be useful.

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  But you can not cook soup based on meat broth. Even the products allowed by the doctor must undergo a thorough thermal treatment, that is, if soup is prepared, then the products in it should be cooked for at least half an hour.

  At first, vegetarian soup from potatoes and greens or soup with a dressing of potatoes and carrots, ground in a blender, will be useful. Very tasty and simple to prepare, they pleasantly diversify the diet.

  If you have any doubts about what products you should use, you should consult your doctor.

  During the treatment of the disease, the doctor will recommend how to gradually expand the diet and which vegetables should be taken into account, and which ones should be completely excluded.