The occurrence of constipation in pregnancy

Constipation during pregnancy is a frequent phenomenon, which statistically occurs in every second woman.

At the same time for full development of the fetus requires full emptying of the intestines on an ongoing basis.

Every girl before the moment of conception wants to avoid possible complications during the course of a future pregnancy.

Therefore, questions like how to get rid of constipation during pregnancy and, even better, do not allow their occurrence, are relevant for most women.

It is possible to do this, relying on the numerous experience and patterns of the "interesting position".

Causes of constipation in pregnancy

Constipation occurs not only due to physiological disorders, but also due to malnutrition, Sedentary mode of life.

Symptoms of constipation are similar, but differ from each other in their intensity. They are characterized mainly by unpleasant sensations, stool delays, too dense and dry caloric masses inside the intestine.

A special diet of constipation will help you get rid of such symptoms. Also effective will be treatment with candles from constipation, enemas and laxatives.

These methods are sufficiently justified for use by an ordinary person. Pregnancy has its own physiological characteristics, so it requires a special approach when getting rid of constipation, releasing the intestines without using aggressive methods of treatment.

Pregnancy is accompanied by a significant hormonal "splash", which causes the whole body to rebuild.

Against this background, constipation can occur in women at an early stage of pregnancy.

Sex hormones are produced more intensively, affecting the body of a pregnant woman, lowering blood pressure, tone and peristalsis of smooth muscles of the intestine.

Accordingly, for these reasons, there is accumulation of fecal masses in the large intestine.

In addition, as the size of the uterus increases in the pregnant woman, mechanical compression of the large intestine and rectum occurs.

Accordingly, more and more difficult passage of stool through the intestine. For these reasons, pregnancy in later terms threatens the risk of miscarriage with constipation.

To prevent these situations, bed rest, a sparing diet and a clean bowel are recommended.

Constipation during late pregnancy can be caused by a decrease in water intake to prevent general swelling.

In such cases, the fight against swelling leads to adverse effects, so in each specific case it is necessary to select individual treatment and release the intestine in the most optimal way.

If a woman has any problems with the intestines prior to fertilization, then during pregnancy the child is only aggravated.

Constipation during pregnancy entails the problem of how to go to the toilet, and is accompanied by painful sensations.

Digestive system with a sharp change in diet is not always immediately rebuilt and digesting unusual food, so constipation in early or late pregnancy in such cases - a phenomenon quite understandable.

In such periods it is desirable to pay more attention to the formulation of a proper diet with the use of a large amount of liquid.

Constipation during early pregnancy can occur as a result of severe toxicity during this period, as persistent nausea reduces appetite, and frequent vomiting causes dehydration.

The intestine tries to maintain the physiological balance and constancy of its internal environment, delaying the passage of stool. Thus, constipation occurs.

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Medications prescribed by gynecologists are likely to provoke constipation during pregnancy, because they contain iron and potassium.

Pregnancy in the early stages is accompanied by constant stress on the background of hormonal activation.

Pregnant women are worried about the results of tests, the state of the developing fetus. If a woman does not know how to cope with anxiety, then in a state of stress, her bowel and digestive system as a whole slows down.

As a result of poor digestion of food, its remains in the form of feces accumulate inside the intestine against the background of delays in defecation.

The danger of constipation in pregnant women

The physiology of the course of pregnancy can quite reasonably explain the risk of chronic constipation during pregnancy.

Stale stool with its accumulation inside the intestine starts to constantly poison the body of the future mother, including the developing fetus, because of the commonness of the circulatory system and other physiological systems.

First of all neurological system of the fetus will be affected, therefore constipation, both in the early stages, and in the last weeks of pregnancy is extremely undesirable.

Special attention is required for constipation in the early stages of pregnancy. His treatment should begin immediately.

When delaying the treatment process, you can get complications:

• violation of venous circulation due to accumulation of stool and their stagnation will lead to varicose veins, hemorrhoids, edema;
• inflamed intestine with its pressure increases tone and presses the uterus, provoking an increase in tone, its muscle contractions, and this is strictly contraindicated;
• accumulation of stool in the guts for a long time can cause inflammation of their walls;
• with constant prolonged constipation optimal balance of intestinal microflora is broken: as a result, the multiplying pathogenic bacteria enter the reproductive organs, infecting them and the fetus;
• a caloric-filled intestine presses on the vessels of the small pelvis, provoking the appearance of hemorrhoids;
• as a consequence of chronic constipation may become inflammation of the uterine mucosa, intoxication of a holistic organism;
• slowing of defecation leads to their decay of stools, intensive absorption of toxins into the blood;
• a delay in the intestines of fecal masses causes bloating, gas, a constant sense of discomfort;
• constipation in the early stages of pregnancy can often lead to miscarriages, and in later - to premature birth.

Thus, constipation during pregnancy requires not only solving the problem, how to go to the toilet, but also how to protect yourself and your unborn child.

Not every medicine can effectively cope with constipation. How to treat constipation during pregnancy is important to determine in close interaction with the doctor in charge.

The main thing is to follow the medical principle "do no harm".

Preventing constipation in pregnant women

Constipation in pregnant women can cause difficulties in answering the question of what to do. The optimal solution to such problems is effective prevention, which will prevent the occurrence of constipation.

The center of preventive measures should be a woman, her future child, their health and development.

Accordingly, the dietary intake of pregnant women becomes critical. It consists of numerous whole porridges, a large number of vegetables and fruits that contain a lot of fiber, as well as a plentiful drink.

At formation of a diet during pregnancy it is necessary to follow some rules:

• give the advantage of fractional nutrition 5-6 times a day;
• daily menu should be made in such a way that protein products are consumed in the morning, and vegetables, fruits, sour-milk products were eaten closer to the evening;
• it is desirable to give priority to liquid dishes, including cereals;
• products that are fastened, it is better to exclude the same as gas-forming dishes;
• after waking up, be sure to drink a glass of cold water on an empty stomach;
• for a day to drink at least one and a half liters of liquid: while you should give preference to decoctions, compotes, fresh fruit juices, herbal teas, fruit drinks, clean drinking water;
• fried, fatty foods, baking preferably the maximum limit.

Along with the great value of dietary nutrition, the right products from constipation during pregnancy do not solve all problems to the fullest.

The importance of moderate physical activity is difficult to overestimate. In this case, women are encouraged to walk more often in the open air, swim, exercise special gymnastics, avoiding excessive loads.

Walking and simple physical exercise can significantly normalize the functions of the gastrointestinal tract.

Against this background, the probability of a favorable course of pregnancy is significantly increased.

Subject to such simple prevention rules, it is possible to avoid constipation, even in the late stages of pregnancy.

Nevertheless, it is important to maintain close contact with the treating physicians and, if necessary, strictly follow their recommendations.

If there is severe constipation during pregnancy, then what should I do to decide with the doctor in charge.

Treatment of constipation in pregnant women

How to get rid of constipation during pregnancy? A balanced balanced diet contributes to the full growth, development and health of the body.

To solve important questions about how to get rid of constipation during a passing pregnancy, it is possible with the help of certain therapy against the background of a proper diet.

Often, however, good physical activity and nutrition does not help, so certain drugs are required.

Increased intestinal tone, which occurs under the influence of drugs, provokes reflex contraction of the uterus.

In the first trimester of pregnancy, this situation represents a risk of miscarriage, so the use of drugs during this period is contraindicated.

In order to determine how to effectively combat constipation during pregnancy, in each case it is necessary to contact specialists.

It's the doctors who will help you choose the safest medication and therapies.

Candles of constipation with glycerin have no side effects, soften and moisten the stool, so are the most popular and recommended products for pregnant women.

For prolonged exposure to constipation during pregnancy, medicinal products are used in different dosage forms( Mukofalk, Forlaks, Dufalak).

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They are distinguished by a mild effect, do not irritate the intestinal wall, but only after one or two days, and not immediately.

Many pregnant women avoid the use of any medications: they form the right food habits, and also use only folk remedies.

The formation of useful eating habits is the key to health. A glass of pure water after awakening activates the gastrointestinal tract, prepares the body for food intake.

In addition, cold water provokes defecation and cleanses the intestines. On the other hand, the habit of drinking before going to bed a glass of yogurt with the addition of a spoonful of sunflower oil during pregnancy will also bring an inestimable benefit to the intestines.

Dried apricots, raisins, prunes, honey, walnuts, crushed and mixed with each other, have a positive effect on the intestines of a pregnant woman with constipation.

A harmless remedy for grandmothers with constipation is also a decoction of prunes and beets, which in the amount of one cup is recommended before bedtime.

What can and can not be pregnant with constipation, it is necessary to determine unambiguously at the very beginning of pregnancy.

Classic laxatives are not recommended for use in pregnancy.

Also the following tools and methods should not be used:

1. Vaseline oil, castor oil. Due to the high fat content it has a strong effect on the liver, pancreas, intestinal mucosa;
2. enema. This method is allowed only in cases where there is no risk of premature birth of the child;
3. laxatives in the form of pharmacy products based on buckthorn bark, rhubarb root cause strong intestinal spasms, carrying a threat of miscarriages.

Thus, treatment of delays in defecation requires a careful, attentive approach.

The successful course of pregnancy depends on the well-being, psychological state and way of life of pregnant women.

Most qualified specialists do not recommend taking self-medication while taking medications.

This increases the likelihood of harm to the pregnant woman and her future child.