How can I cause diarrhea?

You have to deal with how to cause diarrhea, often in cases where for some reason you need to clean the digestive tract at home.

For example, before going to the doctor. Many physicians practicing traditional medicine insist that such cleaning on a regular basis has a beneficial effect on the state of human health, you just need to do everything according to the instructions.

Why cause diarrhea?

A person can not eat without food, and if he can, then a very short period of time. All absorbed food is not fully digested.

After the intake of nutrients, there are always residues in the body, but they never completely leave it.

Such particles remain on the walls of the intestine, clogged in the folds of the stomach. This problem is especially acute for adults whose diet consists of harmful food - fast food, smoked and roasted meat, various marinades.

Because of such accumulations, the absorption of nutrients through the villi on the surface of the mucous membranes of the intestine worsens, respectively, the person does not receive the desired benefit from eating.

Sometimes, undigested foods continue to remain in the stomach, where they begin to rot and wander.

In the process of putrefaction, dangerous toxins are produced that fall directly into the blood, which can lead to an intoxication of the body, which eventually changes into a chronic form.

That is why it is so important to understand which foods are particularly stagnant in the digestive tract, and which can cause diarrhea to determine the optimal amount in the daily balanced diet.

Often diarrhea is recommended to cause for getting rid of the severity in the stomach, constipation and excessive gas formation.

With the diarrhea come out all the deposits - the remains of food, adhered and left in the stomach or intestines.

But do not think that upset of the chair is always good! More often diarrhea is a sign of a malnutrition or diseases of the digestive system.

In such cases, immediate treatment is necessary to avoid complications.

Nutritionists tell their patients how to induce diarrhea at home, insisting that this procedure of "loosening up" a stool with the help of properly selected products or medicines can significantly improve the health status.

But the medicine for calling diarrhea is a rather dangerous thing, which must be taken under the supervision of a gastroenterologist.

If you neglect medical recommendations in this matter, then you can seriously damage your health.

What to eat to cause diarrhea?

The first way that comes to mind for people who decide how to cause diarrhea is taking medications to dilute stools or laxatives.

Taking such medications can be dangerous for the body, so they should be consumed only on the advice of a doctor.

Therefore, it is worth thinking about an alternative option in the form of eating special foods.

Still with the school lessons of anatomy, everyone should know that for quality peristalsis of the gastrointestinal tract and active excretion of fecal matter requires fiber.

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The highest concentration of this substance in raw vegetables and fruits. Melon, apples, broccoli and carrots, eaten in large quantities, is not only a source of nutrients, but also foods that cause diarrhea.

With the challenge of diarrhea, ordinary apple cider vinegar can help. In its composition there are acids and calcium, which positively influence the organs of the digestive tract and promote the excretion of fecal masses.

Vinegar is strictly forbidden to use in its pure form to cause diarrhea. This can lead to a burn of the gastrointestinal mucosa.

To quickly cause diarrhea, it is enough to drink after drinking a drink from one teaspoon of apple cider vinegar, diluted in a glass of clean water.

Sauerkraut is not in vain considered one of the most useful preparations for the winter. It contains many useful substances for humans, and fiber, including.

Accordingly, to products that cause diarrhea, you can include sauerkraut. It helps to strengthen the activity of the intestines due to biologically active substances contained in fermented cabbage juice.

Citrus fruits are no less effective in curing diarrhea. It will be found in almost every refrigerator, so this is an excellent solution for quick stimulation of bowel movement.

By the same principle, the human gastrointestinal tract is affected by prunes. Both these products create favorable conditions for the reproduction of beneficial bacteria in the intestine, which regulate the processes of processing and removing food.

Still, any stocky housewife will certainly have a handful of nuts or seeds, and if these products are introduced into the diet, then in time it can also cause diarrhea.

The reason for this is the high concentration of Omega-3 acids, normalizing the work of the intestine and having a lax effect on it.

For the same reasons, to induce diarrhea, it is recommended to use olive oil and avocado.

Drugs for diarrhea call-up

Those who want a quick result or simply do not know which foods cause diarrhea, have created pharmaceuticals and drugs.

Modern pharmacology offers a huge range of aids that cause diarrhea.

Most of them are simple and do not even have side effects, so they can be taken at home.

There are four groups of agents allowed for home use and used to induce diarrhea:

1. means for softening the contents of the intestine. The form of release - a candle, the basic components of structure - glycerin and vaseline oil. They act very quickly, just 10 minutes after the injection. The only negative is a local action, so the diarrhea caused is not profuse;
2. is a stimulant pill of the bowel. To this group of drugs are "Neomycin" and "Indomethacin";
3. bifidobacteria and lactobacilli. Probiotics are present not only in fermented milk products, they can be bought in the form of tablets in a pharmacy. Their reception helps restore the beneficial microflora of the gastrointestinal tract;
4. preparations of osmotic action. This group of funds includes "Prelax" and "Forlax".They are often used at home to induce diarrhea before starting diagnostic procedures or examining the intestines. Complete cleaning of the intestines due to induced diarrhea occurs in 10-12 hours.

Another old and proven method of evacuation of the intestines is the use of an enema.

By provoking an abundant infusion into the rectum of water, a person so contributes to the prompt removal of available feces.

The procedure takes no more than 20-30 minutes. But not everyone can hold an enema on their own, so it is recommended to find a different way for causing diarrhea.

No drug will help to cause diarrhea, if you "deafen" its action by external factors.

The fact is that eating certain foods can significantly complicate the excretion of feces, strengthening them, causing constipation.

Products that are banned for people who want to cause diarrhea include chocolate, fatty broths, bread and bakery products, blueberries and cranberries, as well as bananas and basil leaves.

All these products are able to minimize the work of the digestive tract, because of which the fecal masses will accumulate, and the patient will suffer from constipation.

So, there are many methods to induce diarrhea, but they are all effective only in case of a reasonable application.

The best solution is to consult a doctor before using any of the methods so as not to harm your health.