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Food

Muesli: benefit and harm

Muesli: benefit and harm

Muesli is recommended by dietitians for eating and absolutely healthy people, and those who have...

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What to replace meat: recommendations for vegetarians and vegans

What to replace meat: recommendations for vegetarians and vegans

The relatively high popularity of vegetarianism in recent years makes many people look for wh...

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Dates: benefit and harm

Dates: benefit and harm

Dates are a sweet and delicious fruit that grows on palm trees 25 meters high.These fruits pe...

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Ryazhenka is good and bad

Ryazhenka is good and bad

Among all sour-milk products, a special place is replaced by a fermented berry - a soft, thic...

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Nuts: benefit and harm

Nuts: benefit and harm

Nuts grew on the Earth even before the ice age - this fact is proved by the results of archae...

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Pasternak: benefit and harm

Pasternak: benefit and harm

The name of this vegetable is widely heard, but how to use it, and how useful the parsnip is,...

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Diet with varicose veins

Diet with varicose veins

Varicose veins and vascular networks are a big and serious problem that is familiar to many w...

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Chicken Eggs: Benefit and Harm

Chicken Eggs: Benefit and Harm

Chicken eggs are a product that is present in almost everyone's menu.They can have a dark and l...

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Diet for atherosclerosis: recommendations on nutrition, approximate menu

Diet for atherosclerosis: recommendations on nutrition, approximate menu

in the diet should reduce the amount of fat, especially for fats of animal origin; sharply lim...

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