Como fazer dentes brancos em casa: como clareamento dos dentes dentistas recomendações úteis

Dentists assure that a healthy, strong, calcium-enriched tooth enamel is naturally yellowish in color.But give us white teeth, like Hollywood actors.And the sooner, the better.A snow-white smile has long become a necessary condition for attractiveness.This article is devoted to teeth whitening at home, below are effective methods of teeth whitening yourself.

Causes of unpleasant yellowness

• It has long been proven that the shade of enamel depends on the hereditary factor.That is, if you have grown teeth with a yellowish tinge, it is unlikely to be able to make them whiter at home.
• Water consumption with excess fluoride.Fluoride is necessary and useful, but only in small quantities.With its overabundance in the body, there is such a disease as fluorosis.It is characterized by the appearance of yellowish spots on the surface of the teeth.In addition to unpleasant specks, fluorosis destroys the teeth, causing brittleness.
• However, the use of certain products, as well as fruits, juices, tea, coffee and smoking, can paint the enamel in an unpleasant yellow color and thereby spoil even the natural white color of the enamel.
• Insufficient cleaning of teeth can also harm them and lead not only to enamel darkening, but also cause its destruction through caries and gum disease.

What to do, how to protect the enamel from destruction?

Tooth cleaning

To clean the teeth is needed twice a day , in the morning and in the evening.The duration of the procedure should be at least five minutes, you need to clean carefully.From a daily raid on which your teeth get an unpleasant shade, the toothbrush will help to get rid.But the brush can be ineffective.

It is proven that the most best brushes are electrical .Get this brush once and you will save in the future on the treatment and bleaching of enamel.If you can not buy this miracle of technology - suppress your laziness and brush your teeth correctly, rotational, sweeping movements.Also clean the interdental space, for this use the floss of , the so-called floss.

Do not forget to rinse your mouth with after each meal .This is especially necessary after taking acidic foods such as berries, fruits, salads with vinegar dressings, etc. Remember that a complex of daily manipulations can protect your teeth from an unpleasant shade.

How to make teeth whiter

In our country, a tooth cult has begun recently, so many enamel is far from perfect.How to make teeth white?

It is possible to whitewash enamel only in a dental office.Currently, there are many techniques that can brighten the enamel by several tones.For example, dentists can offer two methods of bleaching enamel.

• photobleaching;
• chemical whitening.

With the chemical method, water is removed from the enamel with hydrogen peroxide .To do this, put on the teeth special kapy, which are filled with gel.Then a special lamp is brought, its action is directed to the activation of peroxide.After this process you will be told that you need to process the enamel with fluoride.

A certain lamp is also used for photobleaching, it optimizes the photopolymer of the fabric, which reflects light.From this, the structure of the enamel changes and the fabric becomes six or even ten tones lighter.

Disadvantages of

methods Dental techniques have two drawbacks:

• high cost of bleaching;
• appearance of unpleasant tooth sensitivity.

The price for bleaching is several hundred dollars, it's not enough to allocate such money from your own budget, there's more that the effect will last a maximum of a year, and the procedure is only for those who have healthy enamel.Therefore, you need to learn to care for your teeth by yourself , warning them of darkening.How to make teeth whiter?

White teeth at home

Below are home recipes for self-manipulation aimed at bleaching enamel, they are as follows:

1. Herbs.Once a week, you can clean the enamel powder with ground dry basil or sage.
2. Soda.Once a week, you can brush your toothpaste on it and dip it in soda and brush your teeth.This procedure will significantly clean and brighten your enamel, of course, not in two or three colors.Often such manipulation can not be done because of the danger of damage to the enamel.Plus, it perfectly disinfects the oral cavity.Some replace soda with finely ground salt.Abrasive substances in salt are larger than soda, so it is better to avoid it.Also, in no case do not rub the enamel with one soda.
3. Sour berries.Whiten enamel at home will help berries raspberries or strawberries, as well as a slice of lemon.They contain fruit acids, due to which it will be possible to bleach the top layer of enamel.But often do not abuse this procedure, because you can destroy the enamel.The recipe is: make a gruel from berries and put it on the toothbrush, brush her teeth, or wipe directly with the berry itself.After such manipulation, rinse your mouth.
4. Toothpaste.Many toothpastes contain abrasive whitening particles, so after use, the tissue becomes painfully sensitive.It is best to buy medical series in pharmacies.Pastes of the series "Plat", "Rocks" of domestic production contain calcium for the restoration of enamel, as well as well-cleansing components, after cleaning the teeth acquire a smooth and radiant appearance.In addition, these series produce carefully whitening pastes, suitable for sensitive teeth.Only use is necessary with breaks, which need to be arranged every 2-3 weeks.
5. Wood ash.This method is considered by the people to be the most effective.Teeth after cleaning it become white.You can find wood ash in the horticultural store, as well as after a picnic, taking with you a little.Further, it is ground and mixed with toothpaste.Do not clean with one dry ash, as it can damage the gums.
6. Tooth powder.The old good method of cleaning enamel can not only whiten it, but also remove tartar even from smokers who smoke a long time ago.For sale at a ridiculous price in a pharmacy.
7. Hydrogen Peroxide.It is in the composition of many pencils that bleach the enamel.Yes, it is able to whiten the top layer of the tooth tissue, but it can also cause damage, it is unsafe if it enters the esophagus.So do not get carried away with such whitening.

Bleaching with oil

This home method is known for a long time, it is completely safe and useful for the body as a whole.Ordinary sunflower oil can make a sensation in the mouth.The recipe is this: every morning, you need to rinse your mouth with a tablespoon of vegetable oil , whatever, ten minutes.

Rinse should be slow.After this time, you need to spit the oil.At the same time, it acquires a white muddy color, because it absorbs all toxins from the body.Gradually you can increase the rinse to 20 minutes.After three days, the results of these procedures will be noticeable: the condition of the gums will improve, the sensitivity of the teeth will disappear, the spots on the teeth will disappear.

Those who practice this method of bleaching claim that the effect is excellent , dark spots disappear from the enamel, the gum disease goes away, and the teeth are cleaned and whitened.Is it possible to bypass this way of bleaching?After all, you can rinse your mouth while preparing breakfast, applying makeup, as well as watching news.

In combination with proper oral care, these bleaching methods will give a worthwhile result.

In conclusion, I want to recall the health of the whole organism and mention the balanced nutrition .Without a healthy and balanced diet, it is impossible to boast of white teeth.Eat dairy products such as cottage cheese, cheese, kefir, sour cream to maintain and replenish calcium in the teeth, drink milk undiluted or add it to tea, coffee.Eat fruit, they will enrich you with vitamins and fiber, and also naturally clean the enamel.