Анти-целулит тело обавија као код куће: рецепата

Oh, this cellulite is a real enemy of many women.How much money and time is spent fighting this cosmetic problem!One effective way to eliminate cellulite are wraps, which you can do right at home.

Table of contents: The use of anti-cellulite wraps The rules for carrying out anti-cellulite wraps Contra-indications Recipes of anti-cellulite wraps

The use of anti-cellulite wraps

You can get rid of cellulite if you approach this problem in a complex way. The anti-cellulite program includes three components: proper nutrition, exercise and cosmetic procedures. If you focus only on external skin care, while not doing sports, a significant result is unlikely to be achieved.But you can not ignore cosmetic procedures at all.

Cellulitis begins with a slowing of blood flow and impairment of lymph circulation in the problematic area of ​​the body.As a result, the fluid stagnates, and the skin swells somewhat.Soon fatty cells are welded to each other, while the connective tissue septa of fatty tissue are contracted.It is these changes that look like bumps on the skin.

The action of anti-cellulite drugs should be aimed at eliminating the above-described violations. For the fight against cellulite, wraps are used successfully, what is the use of them?

1. Blood circulation in the problem zone improves;
2. The skin becomes more elastic;
3. Skin is moisturized;
4. Detoxified;
5. The pores of the skin are cleared;
6. Body volume decreases.

Rules for carrying out anti-cellulite wraps

Wraps are able to truly transform the skin and reduce the appearance of cellulite.It is necessary to conduct such a procedure regularly and then the result will not take long to wait.Optimal wraps three to four times a week.To achieve a noticeable result, you must complete a course consisting of at least twelve procedures.After carrying out twelve wrappings it is necessary to estimate the received result and if it is necessary to continue wraps.Six months later, it will be superfluous again to undergo such a course of cosmetic procedures.

Conditionally all wraps can be divided into cold and hot.The main components of cold wraps are mint and menthol, which create a feeling of cold on the skin. Such procedures can be done for women with varicose disease .Hot wraps suggest the use of active ingredients that enhance the blood supply of .After applying such a tool, it seems as if the skin burns.Such procedures are contraindicated for people suffering from varicose veins.

To achieve maximum results from anti-cellulite wraps, you should follow these recommendations:

1. Before the procedure, you need to warm up the skin.Take a hot shower, use a scrub.Properly rub the skin of the problem area for five to ten minutes with a stiff washcloth or massage brush.These manipulations activate blood circulation in the problem area and enhance the effect of wraps.
2. Many wraps involve the use of active ingredients that can cause allergies in some people.Therefore, if the prescription involves the use of essential oils, honey, before applying the procedure, apply a small amount of the ingredient on your wrist.Observe the reaction of the skin for fifteen minutes.If the skin does not burn, and redness is insignificant - then you can apply the mixture on the body.
3. After the shower, wipe dry the skin and proceed to apply the prepared cosmetic to the problem areas of the body( legs, buttocks, stomach).After applying the product, wrap this part of the body with food film.Over put on warm clothes or just wrapped under a blanket.Such procedures will create a greenhouse effect and increase the penetration of active components into the skin.
4. The wrapping time can be from half an hour to an hour.Longer leave the remedy on the skin simply does not make sense.At the end of the procedure, visit the shower, thoroughly rinse the body.To enhance the effect, apply anti-cellulite lotion or cream.

Contraindications

No matter how good the wraps, but such procedures are not suitable for everyone.Anti-cellulite wraps significantly increase the blood circulation of .Therefore, this procedure is contraindicated in thrombophlebitis, varicose veins. Because increased blood flow can lead to a rupture of the thrombus and clogging of the coronary arteries.With varicose veins, with the permission of the doctor, cold wraps are allowed.

From carrying out wraps should be abandoned during menstruation, because the procedure can cause bleeding .In addition, any infectious, inflammatory processes in the body( in particular genital organs) are also contraindications to the procedure.Wraps should be avoided for women with heart failure, arterial hypertension. It goes without saying that anti-cellulite wraps are contraindicated in dermatological diseases, the presence of wounds on the skin.

Recipes of anti-cellulite wraps

There are a large number of recipes for wraps using various ingredients.Every woman will be able to find the most accessible and suitable means for herself.

Wraps with honey

You can talk about the beneficial properties of honey for a long time.Honey, applied to the skin, enhances the blood supply in this part of the body, promotes the removal of stagnant fluid and toxins.In addition, honey absorbs the skin with beneficial substances and perfectly moistens it, making it soft.

Use for wraps you can only honey or add to it several ingredients, this will further strengthen the positive effect.In particular, the combination of honey plus essential oil works well.

This recipe is well-known: in three tablespoons of liquid honey stir three drops of essential oils of orange and mint .Orange has a "fat burning" effect, and mint even more activates blood supply in the problem area of ​​the body.If the honey is sugared and hardened, it's okay.Put the necessary amount of honey in a bowl and warm it up a little on a water bath, honey will soon become liquid.

In the future, you can experiment and expand the list of components.In honey, add a spoonful of vegetable oil, for example olive oil, and a couple drops of essential oils of lemon, grapefruit and rosemary. It is worth noting that after applying honey to the skin, you can feel a moderate burning sensation.If the burning sensation becomes unbearable - immediately rinse the product off the skin, it can be an allergy.

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Clay, like a sponge, absorbs all kinds of harmful substances.The use of clay wraps will help to remove a couple of extra centimeters in the hips( waist), and also make the skin smooth and elastic.In addition, the composition of clay includes a mass of minerals that are perfectly absorbed by the skin.

For the wrapping use blue or white clay. Ingredient should be mixed with water.In the end, you should get a thick gruel that will not spread over the skin.Do not forget that the clay also somewhat dry the skin.Therefore, for additional moisturizing, add a tablespoon of vegetable oil, for example olive oil, to the mixture.

By the way water can be replaced with a decoction of herbs, the same chamomile or St. John's wort. And to enhance the "fat burning" effect, add a couple of drops of your favorite essential oil.

Body wraps

Many anti-cellulite creams and lotions contain caffeine, which prevents this component from being used in home weight loss procedures?The composition of the coffee drink includes useful minerals, essential oils and polysaccharides. Coffee promotes the elimination of toxins and the acceleration of metabolic processes in cells.

Take one hundred grams of natural ground coffee and fill with hot water.In the end, you should get a dense mass.When the mixture cools, you can safely apply it to the skin. Coffee can be combined with other components.For example, honey has a warming effect on the skin, the pores expand and useful coffee substances are easier to penetrate into the skin. To prepare this recipe, take one hundred grams of coffee and mix with two tablespoons of liquid honey.

If you are not allergic to essential oils, safely add them to .In this case, you need to take four tablespoons of ground coffee, three tablespoons of olive oil and three drops of citrus oil( the same orange, lemon or grapefruit).

Seaweed wraps

The procedure for wrapping with kelp is very popular in beauty salons.It is worth it, but it is also possible to realize it at home!Laminaria are sold in many pharmacies.In the composition of this seaweed there are biologically active substances that contribute not only to losing weight, but also to rejuvenation. Laminaria removes excess fluid, makes the skin more elastic, eliminates cellulite, makes stretch marks less noticeable.

Laminaria are sold in the form of sheets.How to make an anti-cellulite wrap?Take a few sheets of kelp and soak them in warm water for 20-30 minutes.During this time the algae will absorb water and swell.Now kelp can be put on the skin, and on top of the food film.If desired, you can make a cold wrap with kelp.For this, you need to soak for forty minutes of kelp not in warm, but in cold water.

Grigorova Valeria, medical reviewer