Pharmacy and folk remedies for constipation during pregnancy

Women in the position quite often interested in the question: what kind of remedy for constipation during pregnancy is effective, reliable, and at the same time will not cause any harm?

The question is not idle: according to statistics, more than seventy percent of expectant mothers face this very uncomfortable phenomenon.

Causes of constipation during pregnancy

During pregnancy, there are several factors that can lead to such unpleasant conditions such as constipation( medicalThe term "constipation").

This is primarily due to the increase in the level of progesterone in the body of a woman who is also called the hormone of pregnancy.

It is he who is responsible for the physical and metabolic changes in the body of the future mother. Among these changes - thickening of the uterine wall and weakening of the musculature of the intestine.

Thus, the motor function of the gastrointestinal tract is broken, and the fecal masses move more slowly.

Another reason is the need for increased intake of high calcium and iron foods during pregnancy.

These micronutrients are very important for both the future mother and the baby, but they compact the stool masses.

In addition, women in the situation often encounter toxicosis, which manifests itself with nausea and vomiting.

In this situation, dehydration of the body occurs, which contributes to the thickening of feces. This is because during pregnancy a woman has swelling.

In addition, pregnant women move very little, especially if there is a threat of miscarriage.

When gestational age becomes quite large, many expectant mothers, doctors prescribe bed rest, which also contributes to the stagnation of feces in the intestine.

Another important cause of constipation in women in the situation is physiology. In the future mother with the growth of the baby the uterus increases, thereby squeezing the intestines and making it difficult for the feces to move along it.

In addition, any pregnancy entails excitement and anxiety. A woman is afraid of childbirth, the following worries and problems.

Stressful situations in some cases can also lead to constipation. Sometimes constipation during pregnancy appear due to various bowel diseases such as hemorrhoids, polyps or the presence of cracks in the anus.

Harmful pathology pregnant

Treatment of constipation in pregnancy should begin immediately after their arrival and in any case can not let things take their course. This is due to the fact that constipation during pregnancy is very harmful to both the future mother and her baby.

During constipation, fecal masses thicken and remain in the intestine for a long time. All this time, the harmful substances that are contained in them, get into the blood and are carried throughout the body.

Their effect on the mother and fetus can be very detrimental and lead to the development of many diseases.

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For example, after constipation during pregnancy, sigmoid and rectum inflammation( proctosigmoiditis) often develops, which can lead to prolapse of the rectum or the development of hemorrhoids.

In addition, frequent constipation can cause inflammation of the rectum( paraproctitis) or secondary colitis.

Because of the accumulation of stool in the intestine, polyps and tumors can form and open bleeding may appear. Stagnation of feces in the body can still lead to an inflammation of the appendix.

All these ailments require long and careful treatment, which is complicated by pregnancy.

In addition, during constipation a woman in the situation often have uncomfortable sensations - pain, heaviness in the abdomen.

With such constant factors influencing the mood of stressful situations arise, which are also harmful to the child and aggravate the general condition of the expectant mother.

Constant accumulation of gases in the intestines affects the uterus negatively, disturbing its tone.

With constipation, emptying is often not only painful, but also difficult. To get rid of stools, you have to push, straining your abdominal muscles.

This increases the pressure in the uterus, which in the late stages of pregnancy can lead to premature withdrawal of water and miscarriage, so you need to start treating constipation as early as possible, until this ailment caused much harm to the expectant mother and her baby. Of course, because of pregnancy, it is not recommended to try to get rid of pathology on its own: only a qualified treating doctor can determine what to do and by what means it is possible to cure constipation.

Treatment of constipation in pregnancy

It should be taken into account that the future mother is not allowed to take almost all drugs from constipation.

This is due to the fact that most of them increase intestinal motility, which affects the tone of the uterus, ie, it can harm the fetus and even lead to a miscarriage.

Therefore, an independent choice of medications without consulting a doctor is highly discouraged.

Doctors can recommend the use of glycerin suppositories during constipation during pregnancy. Suppositories are good, but gently affect peristalsis of the intestine, without affecting the uterus.

In rare cases, the use of soft laxatives, including Dufalac, Fortrans, Mikrolaks.

These drugs have minimal effect on the uterus and are considered relatively safe for the fetus.

Specialists recommend folk remedies for constipation during pregnancy, however, and they should be taken with caution and under the supervision of the attending physician.

Certain natural medicines due to pregnancy are completely under strict prohibition. This is very effective in other cases, the leaves of the grass are senna, aloe, buckthorn bark, wormwood, yarrow.

Chamomile broth, for example, can cause bleeding, which is highly undesirable for women during pregnancy.

The best, according to experts, a natural remedy for constipation - a decoction of prunes. To make it, you need to take a hundred grams of flakes of beetroots, beets and dried fruits.

After mixing, the mixture must be filled in a container, pour two liters of water and put on fire.

The boiling process should last one hour. Then the liquid must be filtered and placed in the refrigerator. A glass of broth should be taken before bedtime every day.

Prunes can also be used to make laxative compote, which gently relaxes the intestines. The tone of the uterus does not suffer at the same time.

To prepare this laxative, you will need one hundred grams of prunes and one hundred and fifty grams of dried apricots.

Before boiling, the dried fruits should be steamed, then they need to be poured with two liters of cold water and boil to boil.

If you want the compote to have a sweet taste, then you can add a little honey.

A good way to get rid of constipation during pregnancy is to take small amounts of various decoctions. For their preparation, mint, lemon balm, dill, motherwort, plantain, violet will suit.

A decoction of wild rose, which is allowed to drink during constipation during pregnancy, has excellent healing properties.

Ground ginger root will also help to get rid of constipation in the shortest possible time. A good natural remedy against constipation is the fruits of mountain ash.

Diet for obstructed bowel movements

Treatment of constipation with folk remedies is very effective and effective, but nutrition of the future mother is of no small importance.

From the diet, it is necessary to remove products that promote increased gas production: legumes, sorrel, spinach, carbonated drinks.

Fat, smoked and fried foods should also be excluded. Under the ban on the time of diet and viscous food - semolina porridge, mucous soups.

Strong tea, cocoa and coffee are also not recommended to drink during pregnancy. Of course, the expectant mother should not consume any alcohol, especially beer.

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It is necessary to remove sweets from the diet, especially chocolate. Products from white flour, including bread, are not advised to eat. Rice porridge promotes hardening of feces, and therefore should be discarded.

Some products contribute to the rapid removal of feces from the body. These include raw fruits and vegetables, bran and black bread, dried fruits.

Any cereal cereal, especially buckwheat and oatmeal, also perfectly help to cope with constipation.

Sour-milk products have a positive effect on the microflora of the gastrointestinal tract, facilitating emptying.

Before each meal, it is recommended to drink one or two glasses of warm drinking water, without gas.

To eat during pregnancy is desirable five to six times a day, but the amount of food should not be large.

Nutrition during pregnancy is strictly prohibited, especially if there are constipation. In addition to water and sour-milk products, it is recommended to drink compotes and juices that can be made from fresh or dried fruits.

On the day of pregnancy, a woman needs to drink about two liters of fluid. However, it must be borne in mind that the future mother should not have edema and heart disease.

Specialists note that in the diet of a woman during pregnancy must necessarily be a large number of foods rich in fiber.

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These include various vegetables, fruits, nuts, products made of black flour. Very useful in pregnancy will be a variety of salads, seasoned with sunflower or olive oil. Vegetables and fruits can be consumed in cooked, baked or raw form.

With constipation during pregnancy, a large part of expectant mothers face. This condition not only causes considerable discomfort, but also harms the woman and the fetus.

There are many tools to help get rid of constipation, but their reception must necessarily be under the supervision of the attending physician.

During pregnancy, many medicines and natural products can not be taken, and self-treatment can aggravate the situation and cause harm to health.