Various causes of constipation in women

Doctors call various causes of constipation in women. They are worth exploring in order to know how to be treated for this ailment. Constipation is a big problem that brings discomfort.

In men, this problem is less common. This is due to the physiological characteristics of the body.

Why does constipation appear?

Constipation in women often occurs due to disruption of the digestive tract. Often, trouble causes a number of reasons that are interrelated.

Reasons for constipation in women and their treatment should be determined by a doctor. In this case, you can get rid of the disease very quickly.

Many women follow their shape, so they often experience different diets. As a result of such experiments, the gastrointestinal tract is malfunctioning.

Improper nutrition with constipation is one of the main causes of discomfort:

• in the diet is a lot of protein food;
• the body receives insufficient amounts of fiber, coarse plant fibers;
• in the menu a little fresh fruit and vegetables;
• in the diet there is no sour-milk production;
• a day the patient drinks very little water.

The periods when a rigid diet is replaced by a plentiful holiday table are especially acute. Feasts often differ in a large number of dishes, not always useful for the intestines, as a result of frequent constipation.

Another reason for constipation is a sedentary lifestyle. Many people travel around the city on private cars or on public transport.

To get to their floor, people use the elevator. A person does not walk much and does not exercise.

Work in offices is connected with work at the computer. Such a rhythm of life adversely affects the entire body and, especially, on the digestive tract. When hypodynamia, the peristalsis of the intestine is shortened, and constipation begins.

The small amount of water that enters the body can cause constipation in the patient. A woman should drink a lot during the day, because for the normal functioning of the body requires a certain amount of fluid.

If it is not enough, then in the intestine dense masses of feces are formed. Experts recommend that you drink about 2 liters of purified water per day. The liquid should not be carbonated. Patients should know - coffee, tea, juices are not considered water.

What else affects bowel movement?

Constipation in adults occurs as a result of pathologies of the endocrine system. Hormonal dysfunction - stress for internal organs.

The body will respond to them with numerous disorders, including chronic constipation. In this case it is important to know what to do to eliminate discomfort. Proper treatment can be prescribed only by a specialist.

Patients suffering from thyroid dysfunction or diabetes mellitus are experiencing bowel problems.

Such patients tend to lose a lot of fluids, and the medicines they have to take can exacerbate the situation.

There is another reason why there is constipation in women. Some patients take laxatives if they feel the slightest discomfort in the intestines.

Forced release of the body causes the development of pathology. Subsequently, the constipation will appear constantly, and without laxatives to cope with the problem will be very difficult.

Video:

Some patients wonder why constipation disturbs them all the time. It's all about the uncontrolled use of drugs that facilitate defecation.

Laxatives in large numbers cause other problems:

• microflora of the digestive system is destroyed;
• may develop atony of the intestine;
• the peristalsis becomes weak;
• may result in dehydration of the body.

It is important to know how to manage without laxatives. The correct diet for constipation in women should be in the first place.

If the patient suffers from neurologic disorders, constipation may occur. With some ailments of the nervous system, the innervation of the digestive tract is impaired.

This makes it difficult for the nerve impulse to enter the intestinal wall fibers. As a result, the patient is impaired peristalsis, there is constipation. In this case, only the doctor will be able to correctly prescribe the treatment.

Diseases of the digestive system affect the nature of the stool.

Constipation may occur with such ailments:

• gastric ulcer, duodenal ulcer;
• colitis;
• pancreatitis;
• hemorrhoids.

In pregnancy, the female body is undergoing changes. The hormonal background is reconstructed, in the late term the fetus increases in weight. All this has an effect on the digestive system.

After giving birth, the woman also has trouble emptying for the following reasons:

• intestines change position in the abdomen;
• changes the hormonal background;
• muscles of the abdominal cavity and perineum are still weak;
• the woman has a wrong menu;
• the patient is stressed.

Why does constipation occur in elderly patients?

The appearance of constipation in elderly women is affected by hormonal status. Patients who are 50 years old are menopausal.

Such rearrangements are not easily transferred by everyone, cause disruptions in the digestive organs. Functions of the ovaries fade, estrogen is produced in insufficient quantities.

Reducing the level of sex hormones leads to a decrease in the production of serotonin, which leads to a slowing of peristalsis.

There are other causes that cause constipation in women after 50 years. With age, the activity of the digestive tract decreases, the peristalsis slows down. The intestine can not process food.

Not all elderly women can boast of excellent health. At this age, there are diseases that turn into chronic.

The patient has to take a large number of medications. All medicines have side effects, including microflora disorders, the appearance of constipation, and others.

In this case, it is necessary to take care of the food so that the defecation process does not go wrong.

Many elderly people do not exercise, their activity falls. Women spend a lot of time in the house.

Their muscle tone is reduced, which leads to disruption of the digestive system. Older patients are advised to move more, daily to walk on fresh air to strengthen the muscles of the anterior abdominal wall and pelvic floor.

Do not assume that constipation will appear constantly. The ailment is easy to eliminate. To do this, you should consult a specialist, so that the doctor prescribes treatment and advises the right way of life, made a menu.

How is constipation treated?

Before beginning treatment of constipation, it is necessary to find out why constipation developed. From this will depend on treatment, the choice of drugs, menus and other nuances.

One is enough to start eating properly, while for others it is necessary to make a scheme of treatment with drugs. Independently to choose means is not recommended, the wrong approach can cause complications.

To cure constipation, you should choose a comprehensive treatment. First of all, you should analyze the diet and find out which foods cause the ailment.

The patient should make the menu in such a way that it included fresh fruits, vegetables, sour-milk products, lean meat, cereals and foods rich in fiber. It is necessary to exclude smoked, fried, fatty, baking.

Daily exercise will help get rid of constipation. A woman can choose several exercises that she will perform regularly.

Specialists recommend doing torso, tilting, bending, it is useful to press the knees to the chest.

It is necessary to walk every day on the street for at least 30 minutes. Such walks will not only improve the digestive system, but also improve the general condition of a person.

If constipation occurs very often, then patients need to drink more purified water. The liquid will help to get rid of the problem and activate the metabolic processes.

The patient will note the improvement of his health. If the stomach feels heavy, then you can do a massage.

Movements should be easy. Start moving the arm around the navel smoothly, gradually increasing the force of pressing.

Well showed itself in the treatment of constipation physiotherapy: paraffin or mud applications, ultrasound of the abdomen, reflexology and others. Procedures appoint a doctor only after examining the patient.

Drugs are recommended only after visiting a doctor. A lot of drugs have been offered in pharmacies.

The doctor will tell you what you need to choose a patient for the treatment to be effective. Each medicine should be taken in a certain amount. Treatment alone can lead to complications.

What medications help with constipation?

Not always properly composed menus and sports exercises can eliminate constipation. Some patients need medicines.

All the medicines that help to regulate the digestive system can be divided into several groups:

• stimulates intestinal motility, their effect is manifested after a while - Senadexin, Guttalax, Senna leaf and other medicines;
• delays in the intestine fluid, softening the stool masses - Karlovy Vary salt, Sodium sulfate, Seroxyl magnesia;
• prebiotics, after their cleavage, acids are formed that retain the liquid - Exportal, Dufalac;
• products containing food fibers - agar-agar, flaxseed, cellulose.

In a pharmacy, constipation medications can be bought in the form of tablets, drops, syrups or capsules. The most safe and effective rectal suppositories.

Among the popular ones are: Bisacodyl, Evacueux, Mikrolaks and others. Means should be taken carefully.

Many of the drugs are addictive, have other contraindications. For fast and safe treatment of constipation, consult a doctor.

Popular means of constipation in women are popular. Such treatment will help only at an early stage of the disease.

To empty easily and quickly, you should take an empty stomach every day on a teaspoon of castor oil. If there is not one, then vegetable is suitable in the amount of a tablespoon.

Video:

To get rid of constipation, a syrup from mountain ash will help. It's not difficult to cook it. Rowan should be placed in a jar and poured with sugar.

After the fruit is infused, drain the syrup and add alcohol to it. The last ingredient should take a fifth of the amount of syrup. It is recommended to take the product on an empty stomach for several tablespoons.

Experts advise not to allow the appearance of constipation. For this it is necessary to determine the difficulty of emptying, to make the right menu, to exercise, to walk more often.

If you follow all the doctor's recommendations, you can get rid of constipation at any age.