Diet for pancreatitis and cholecystitis for every day

Adherence to a strict diet with cholecystitis or pancreatitis is aimed at improving the well-beingPatient and preventing the development of the disease. In this case, the phrase "We are what we eat" is appropriate. And really, using heavy, low-quality, improperly prepared food - there is a heaviness in the stomach, the mood is lost. A healthy diet, enriched with useful fortified food, is the key to improving health and strengthening immunity.

General information about the diseases

Pancreatitis is a pancreatic lesion, triggered by the activation of enzymes inside the organ. The most common causes of the disease include alcoholism, abuse of fatty foods, long-term use of potent drugs and stress.

The main symptoms of pancreatitis are nausea, vomiting, diarrhea, flatulence, and abdominal pain. In neglected form, the disease develops into peritonitis( inflammation of the abdominal cavity).

Cholecystitis is the development of the inflammatory process in the gallbladder. The reason - the presence of stone formations that clog the bile duct. The result is a violation of the outflow of bile, the development of inflammation. Improper diet, overeating, frequent constipation will sooner or later lead to cholecystitis.

cholecystitis symptoms - pain in his right side, extending to the shoulder, fever, nausea, vomiting, yellowing of the skin. In neglected form, cholecystitis leads to the spread of the inflammatory process in the organs of the digestive tract.

diet - an important component of treatment

Diet for pancreatitis and cholecystitis involves strict adherence to the rules of supply.

Throughout the day there should be 5-6 meals in small portions. It is important that the total daily intake of food by an adult does not exceed 3 kg. The acceptable rate of drinking water per day is 2 - 2.5 liters.

The diet should be enriched with protein, while simultaneously consuming carbohydrates and fats. Smoked, fried, spicy and pickled dishes are excluded. The food should be boiled or steamed. Fat and rich soups should replace vegetable soup soups.

The dishes should be served warm, cold and hot - not shown. Food to bite off small pieces, chew quality.

At the stage of exacerbation of cholecystitis and pancreatitis, the food should be grinded and consumed in the form of gruel mixtures.

Also, subject to the exclusion of the products on the digestion of which the body spends a lot of time, which stimulate the production of digestive juices, contribute to increased gas production in the intestine.

list of products that can be used for pancreatitis and cholecystitis :

1. Liquids: broth hips, weak tea without sugar( can use sweeteners), mineral water without gas, jelly, juice, low-sugar and acid, weak coffee(Allowed with pancreatitis).
2. Bread: white or brown bread in the form of dried bread with bran, lingering, nesdobnoe cookies, crackers, bagels.
3. Milk and dairy products: cottage cheese and kefir with a minimum fat content, faint cheese, milk in other dishes.
4. First courses: vegetable, cereal, milk, with pasta( dressing: 10 g of sour cream or 5 g of butter).
5. Meat: beef, chicken fillet, quail, pigeon, sausage( allowed with cholecystitis).
6. Fish: low-fat varieties.
7. Kashi, a listing as useful: buckwheat, oats, semolina and rice.
8. Eggs: protein in the form of an omelet, exclude yolk.
9. vegetables: potatoes, beets, carrots, peas, cauliflower, pumpkin, non-acidic cabbage sauerkraut.
10. Fruit: non-acid varieties of apples and pears.
11. Oil: creamy not more than 30-40 g per day;Olive oil not more than 10-15g per day.
12. Jelly in small quantities.

At the time of treatment, completely eliminate :

• fresh baking and baking;
• cafe, sweet fizzy drinks, cocoa;
• fatty meats, lard, liver, smoked products, sausages, canned meat products;
• radish, garlic, onion, legumes, radish, mushrooms;
• vegetables and fruits that have not undergone proper heat treatment;
• fish and meat broths;
• fatty fish;
• sour berries and fruits, figs, bananas, citrus fruits;
• alcoholic beverages,
• chocolate, jam, ice cream and other confectionery.

Menu

To compile a diet, diet # 5, 5a and 5p are used.

Diet No. 5 is prescribed for chronic, acute stages of the disease.

Diet No. 5a is recommended during periods of exacerbation.

Diet No. 5p is indicated for the chronic form of pancreatitis.

Breakfast

Omelette steamed from egg whites - 100-120g.

Porridge buckwheat, oatmeal( optional) boiled or with the addition of milk, served in a grated form -220 - 250g.

Tea, soft coffee with the addition of milk - 150 - 200g.

Lunch

First: Vegetarian soup with vegetables( you can add pasta) - 400 - 500g.

The second: steam fricadels( cutlets) from low-fat varieties of meat or fish - 100-120 g, puree from potatoes with the addition of butter - 200 - 240 g.

Kissel or juice from non-acidic fruit varieties - 150 - 200g.

Snack

Apple, pear baked in the oven without adding sugar - 100 - 130g.

Dinner

Curd souffle - 140 - 150g with addition of 10g of sour cream.

Hard tea with lemon - 200 g( has a calming effect on the pancreas).

Second Dinner

Kissel based on juice 150g, kefir minimum fat 150g - choice.

The diet for pancreatitis and cholecystitis is an important component of effective treatment and speedy recovery. Adherence to the diet will contribute to the rapid withdrawal of pain and the transition of the disease to the stage of remission. Watch your body and be healthy!

Useful video about proper nutrition