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Diet for allergies

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Diet for allergy pictures When a person has absolutely any disease of allergic nature, it is required to observe certain rules of food intake, since failure to comply with the basic principles of diet for allergies can result in the accession of allergy to foods and seriously aggravate the severity of the underlying disease. The diet for allergies in children always pursues two goals: the elimination of causative allergens triggering the development of the disease and a reduction in the body's nutritional load.

In allergic diseases especially therapeutic nutrition always determined an increased risk of food sensitization( For reference : Sensitization - the first meeting of the human immune protection provoking allergen after which the body begins generation thereto antibodies), wherein the power may be both curative andPreventive. In a patient predisposed to allergic manifestations, a diet with minimal sensitizing properties is prescribed to prevent food sensitization. Thanks to this diet reduces the likelihood of exacerbation of the underlying disease and reduces the risk of food allergies. Such a diet is called hypoallergenic.

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If the patient has formed a food allergy, it is shown the use of therapeutic diets, in which a hypoallergenic diet joins the complete exclusion of the daily diet of all identified food allergens. In order to maximally establish all food allergens, the patient is recommended to keep a special diary. When all possible allergens have been identified and allergy symptoms completely disappeared, one allergy sufferers, are slowly beginning to enter into the diet provoking allergy product, initially in microscopic doses, which then, as the lack of allergic reactions begin to increase. Over time, provoking an allergic reaction of the allergen until recently, it is completely introduced into the patient's diet. After a certain period of time, you can begin to do similar manipulations with the following allergen, and so on.

Diet during an exacerbation of an allergy

First of all, for one or two days, a full fasting is recommended, which allows the use of the order of one and a half liters of fluid( children of the first year of lifeThe liquid is limited to one liter).After this, according to individual indications, for a period of one to five days, a specially designed diet is prescribed, which includes food products provoking the development of an allergic reaction in exceptional cases.

Allowed products: soups( vegetarian and cereal on vegetable broths), bread products( gray and wheat bread of yesterday's baking), porridges( cooked without butter and buckwheat and oatmeal milk).Food intake is recommended at least 6 times a day

Diet at easing

allergy symptoms Approved products : soups( cereals and vegetarian on vegetable broth, low-fat meat soup, beetroot soup, cabbage soup, borscht), bakery products( yesterday's gray and white bread, unsweetenedAnd uneaten biscuits and baked goods), meat dishes( poultry stew, baked or boiled, beef or low-fat veal), dairy products( milk, kefir, yogurt, non-acid curd, sour cream, acidophilus milk), egg dishes( omelet from oneEggs, or 1 eggboiled), beverages( mineral and drinking water, weak tea or coffee with milk), cereal, dry / fresh berries and fruit, savory casseroles, cereals, pasta.

Prohibited products : any products from hot and / or dough, food additives, food colorings, kidneys, liver, brains, lungs;Any marinades, smoking and pickles;Fish and meat canned food;Products of deep freezing;Alcohol, ice cream, cocoa, chocolate, drinks.

should be limited to confectionery, as well as sweet dishes( jam, candy, honey, sugar).Take food recommended at least four times per day

Diet for allergies to pollen weeds

Authorized products : any soups, bread products( rye, gray and wheat bread, biscuits and buns), any egg dishes, meat dishes( stewed, boiled, baked, veal or lean beef), dairy products( milk, sour cheese, sour cream, acidophilus milk, kefir, yogurt), pasta, casseroles, cereals, oatmeal, legumes( lentils, peas, beans), vegetables( broccoli, kohlrabi, cauliflower, cabbage, cucumber, radish, radish, Beets, potatoes), drinks( carbonated and fruit drinks, Mineral and drinking water, weak coffee and tea with milk).

Prohibited products of : sunflower oil, halva, honey, celery, peach, watermelon, melon, seeds, herbal collections including mother-and-stepmother, marigold and chamomile.

It is recommended to limit the following products: confectionery and sweet dishes( jam, candy, sugar, etc.), food additives and dyes, marinades, smoked, salted, alcohol, ice cream, cocoa, chocolate, cold drinks, smoked sausages

Diet for allergiespollen meadow

herbs Approved products : meat dishes( steamed, baked, boiled poultry, veal or lean beef), soup( vegetarian, low-fat meat soup, soup, beetroot, cabbage soup with fresh cabbage), dairy products( sour curd, Sour cream, acidophilusMilk, kefir, yogurt, milk), dishes from eggs( not more than one egg per day), any vegetables and fruits, beans( lentils, peas, beans), drinks( carbonated and fruit drinks, mineral and drinking water, weak coffeeAnd tea with milk).

Prohibited products : wheat flour, wheat, honey, wheat germ, semolina, bran, meat products with fillers( canned meat, sausages, smoked and cooked sausages), bread crumbs, wheat vodka, whiskey, beer, wheat-based substitutescoffee.

Products recommended to limit : Confectionery and sweet food( jam, candy, sugar, etc.), Food additives and dyes, alcohol, ice cream, cocoa, chocolate, sausages, marinades, pickles, smoked

diet for allergies to pollenTrees

Permitted food products: any bakery products, dishes and soups from meat( poultry, veal, lean beef), any dishes from eggs, dairy products( non-acid curd, sour cream, kefir, fermented milk, acidophilus milk, curdled milk, milk), pastaProducts, casseroles fromCereals and cereals, legumes( peas, lentils, beans), vegetables( tomato, cucumber, radish, radish, beets, old potatoes), drinks( mineral and potable water, weak coffee and tea with milk).

Prohibited products of : cognac, birch sap, young potatoes, strawberries, cherries, apricots, peaches, cherries, nuts, apples, honey. In addition, drugs that contain plant remedies such as alder cones and birch buds are prohibited.

limited to the following products such as : confectionery, desserts, alcohol, ice cream, chocolate, cocoa, cold drinks, pickles, smoked sausages, food additives and dyes

diet at an allergy to cow's milk

Approved products : broths andBroths with permitted products, legumes, nuts, eggs, any fruits and vegetables, protein-rich foods( all sorts of meat, poultry, fish, meat and sausage-free meat, liver, kidney, ham), cereals( not containing milkAnd creamyOats pasta, casseroles, cereals), bakery products( Viennese, Italian and French rolls, rye bread, wheat-free bread), drinks( any vegetable and fruit juices without cream and milk, carbonated drinks, drinking water andWeak tea).

Excluded products : cow milk and products containing it( alcoholic beverages and milkshakes cream, cocoa with milk, powdered milk, yogurt, baked goods supplemented with ingredients of milk, butter, cheese, ice cream, casein hydrolyzate, casein, margarine, Lactose, cottage cheese, whey, milk powder)

Diet for fish allergies

Authorized products : filled with the listed products broths and broths;High-protein products( beans, nuts, mushrooms, canned fish, liver, kidneys, ham, meat of animals and poultry of all sorts), any bakery products, any fruits and vegetables, any cereals, any dairy products, high-content foodsSucrose( halva, candy, chocolate, treacle, marmalade, confiture, jam, etc.), drinks( any alcohol, any vegetable and fruit juices, carbonated drinks, coffee, tea, drinking water).

It is forbidden : fish and fish products in absolutely any forms;Products containing components of fish( fish oil, bone meal, caviar, etc.).

I want to focus on - allergy attacks on fish very often develop in people predisposed to this type of allergy after gluing stamps because of licking their tongue. This is due to the fact that the glue applied on the reverse side of the mark is most often made from fish bones

Diet for allergy to eggs

Authorized products of : decoctions filled with permitted products and broths, high protein foods( nuts, legumes, not containing eggs in anyMeat and sausage canned food, mushrooms, liver, kidneys, poultry, fish, meat of all sorts), any dairy products, any fruits and vegetables, bakery products( rye and wheat uneaten bread, not containing egg albumin, eggs(Egg-free components of pasta, casseroles, porridges), fats( egg-free mayonnaise, salad dressings made of vinegar and vegetable oil, vegetable oil, cream, margarine, butter), Foods high in sucrose( based on corn syrup caramel, hard caramel, marmalade, confiture, jam, molasses, honey), drinks( any vegetable and fruit juices, carbonated drinks, coffee, tea, drinking water.

Do not consume : bird eggs and products containing them, mayonnaise, egg dishes, cakes, muffins, egg-containing milkshakes, cocoa, soft drinks and alcoholic beverages with eggs, containing eggs, any baked and confectionery baked goods.

In conclusion, I want to add - if it so happened that the allergy is still overtaken, it is not worth much upsetting, as at the moment on our planet quite happily live millions of people with this disease. It is just necessary to adapt to a new rhythm of life, to go through the therapy prescribed by a doctor in a timely manner and to adhere strictly to a diet for allergies. In addition, we must try not to buy genetically modified food. To date, the market provides about one hundred and twenty species of genetically modified plants( potatoes, peppers, cucumber, pumpkin, cotton, rice, corn, soy, etc.).Scientists from all over the world warn, without hiding, about the allergenicity of these modified products, but despite this, transgenic proteins are very widely used in confectionery, sausages, baby food( even made for newborns!) And beverages. To date, in Russia alone, more than three hundred such products are on display. Proceeding from this, it can be stated with full confidence that, apparently, it is no coincidence that allergic children in Russia have tripled in the past five years.

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