Prevention and treatment of heart disease

According to statistics, the number of deaths from diseases of the cardiovascular system is constantly growing. However, the prevention and treatment of heart diseases have their own difficulties, since there are many reasons for such diseases. Studies show that among the causes of their occurrence are infections and congenital predisposition, however, most of these diseases are caused by an incorrect way of life and bad habits.

Treatment of heart diseases

To diagnose, a specialist checks many parameters of the human body, such as pulse, temperature, heart rhythm and breathing, blood pressure.

If, according to the information collected, the doctor determines that there may be any deviations in the cardiovascular system, the patient is given a referral to an electrocardiogram. Also, a blood test is taken, since it is possible to determine some similar diseases by its composition.

Patient may be assigned a procedure for passing the exercise test. In this case, a person either turns the pedals on an exercise bike, or goes or runs on a treadmill, and the doctor at that time watches what the ECG shows. This helps to identify some diseases that manifest themselves only when the heart is stressed.

A procedure such as angiography is often prescribed. It is an X-ray, helping to identify the presence of thromboses and insufficient blood flow to internal organs.

After the examination, a course of treatment will be assigned. This course can take years or perhaps even your whole life. To do this, will have to undergo regular examinations, after which the specialist can adjust the course of therapy.

In some severe cases, even surgical intervention may be necessary, for example, shunting or implantation of an electronic pacemaker.

Depending on the situation, the doctor can prescribe a referral to a psychologist, since many people develop depression after a heart attack.

It is possible that you will have to undergo a rehabilitation program. Now many hospitals offer them for patients who have experienced a heart attack and other similar diseases. The program includes special exercises performed under the supervision of a doctor and constant monitoring of cardiac activity.

Prevention of heart disease

However, the most simple method to avoid such diseases is timely prevention, agreed with the attending physician.

For each person, the following measures to reduce the risk of developing cardiovascular diseases are recommended:

Change your diet is one of the easiest and most important tips. First of all, it is necessary to reduce the proportion of fats in your diet: the calories received by the body from fats should not exceed one-third of all calories. That is, a person can consume no more than sixty grams of fat per day. Try to reduce the amount of cholesterol in the blood, this will help prevent the appearance of platelets.

Lead an active lifestyle, often engage in physical education - it also effectively reduces the risk of heart disease, by strengthening the heart. Physical exercise can reduce blood pressure and reduce the amount of bad cholesterol in the body, while increasing the amount of good. For the preparation of an effective program of classes, it is best to consult a specialist. American doctors recommend practicing at least four times a week for half an hour.

Give up cigarettes - this will greatly increase your chances of avoiding the occurrence of cardiovascular diseases. Three years after giving up cigarettes, the risk of developing such diseases is reduced to a level similar to that of non-smokers. In refusal to smoke you can help the attending physician, helping to control the process of getting rid of this addiction. For some people, a specialist may even prescribe certain drugs that will help stop smoking.

Watch your pressure. People who are sick with diabetes, it is recommended to carefully monitor the level of sugar in their blood every day. It is vital to know this level. The glycosylated hemoglobin HbA1c should be necessarily less than 7.0.