Hemoglobin in men to 130 - 170: normalization means

Hemoglobin - a blood component, which includes iron. If its level is lowered or raised, it means that in the body there have been some failures due to lack of vitamins or unstable circulation.

Hemoglobin men 170 is not considered a disease, but this figure is able to trigger the emergence of various disorders in the body. Those who are faced with this problem, are interested in the following questions: Do normal hemoglobin 170 in men, what are the reasons of its increase, and what are the ways to treat disease.

Reasons for increasing hemoglobin

Hemoglobin increases for various reasons, therefore, to find out everything exactly need to pass a general a blood test that can be used to determine how increased this figure and what it is related.

Experts have found out that most of the iron level is increased due to the following factors:

diseases of the gastrointestinal tract, kidney or bowel dysfunction which threaten the development of other serious diseases and increase in hemoglobin levels;
blood disease - erythremia;

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cardiac disease, cardiac failure;
lack of vitamins A and B (because it minimizes bad blood enters and insufficient oxygen to the heart);
lung diseases - emphysema, COPD;
bad habits - smoking and alcohol abuse;
dehydration, which occurs due to various reasons.

What does it mean hemoglobin 170-173 in a woman? What are the causes of such a state, with which it is connected? If the analysis showed hemoglobin 170 in women, the main reason may be that the pregnancy occurred, or there was a failure of menstruation - is also at higher rates. A newborn baby up to a month of life hemoglobin may increase for various reasons, often the phenomenon depends on heredity and characteristics of the organism.

The body of women and men differ from each other, so the rate will be different for each, you can see exactly when taking tests or your doctor.

increased hemoglobin Symptoms

If the hemoglobin in men and 167 above, they begin to disturb the symptoms that are easily confused with other deviations, but if time does not see a doctor with their appearance, it can threaten the development of severe diseases. Increased rates are felt by such features:

dizziness, drowsiness and a feeling of weakness, particularly during exercise and light sport exercises;
mood swings, which takes place almost without cause;
loss of appetite and dramatic weight loss, but if you have diabetes, it is possible, on the contrary, overweight;
redness of the skin or the appearance of strange bright red spots on the cheeks, which is associated with the expansion of the capillaries;
men may have problems with potency, and women - the menstrual cycle, during pregnancy increases the risk of miscarriage, especially in the early stages.

Often these symptoms are confused with reduced hemoglobin, but it is worth considering that the redness on the skin appear only if the hemoglobin level above 165-170. To find out for sure, you need to see a doctor, who will appoint the surrender of total blood analysis.

Signs of high and low protein content erythrocytic

What is the rate of hemoglobin in men?

For each person the rate is different, it depends on gender and age. Hemoglobin 168-169 men considered abnormal index and deviation from accepted norms. Ideal such indicators:

men - from 135 to 160 g / l;
women - from 120 to 140 g / l.

The danger increased rates?

Hemoglobin 160-170 g / l is considered abnormal. The dangerous phenomenon. and whether it is possible to do so in order to reduce it to a normal level? Increased rates are dangerous because:

may rise in blood sugar and diabetes progress, which violates the kidneys, heart muscle and eyes;
may have problems with excess weight, or, on the contrary, it develops dystrophy (especially in adolescence, when physical development is rapid);
will develop other more dangerous diseases: oncology, goiter and other;
stroke or heart attack can occur as increased rates hinder the supply of oxygen to the heart in normal amounts (violations can occur even in adolescents).

Elevated hemoglobin: how to reduce?

How to reduce the hemoglobin 172-175 g / L in men and to correct disorders of blood circulation? There are many ways to treat these pathologies, but they are for each individual, depending on the characteristics of the organism. In the first place to reduce the level of doctors recommend:

gradually reduce the dietary fat and the amount of harmful food, as well as products that increase in the blood iron (beet, meat, apples, milk, cheese and buckwheat);
abandon addictions (alcohol, tobacco and narcotics);
less nervous and avoid stressful situations as unstable psychological state affects the work of the body and blood circulation as a whole;
stop taking antibiotics and highly specialized medicines, which are likely, there is an allergic reaction or contraindications;
revise your diet and a diet that will help reduce the rate (in the list of recommended foods are: seafood, fish, chicken, vegetables and legumes).

Doctors prescribed and other treatments, but for each patient they are individual. It depends on how increased performance, and whether there is an allergic reaction to medication.

As the therapy is usually prescribed:

Medical blood thinners: Aspirin and Cardiomagnyl Trental (in case there are no contraindications, and allergic reactions);
Diet and eating foods that will help reduce the incidence of;
Traditional methods - use the juice of blueberries, raspberries, currants and others.

Men are recommended to stop taking medications that can negatively affect the blood circulation and potency.

High hemoglobin 166-171 g / l and a large amount of iron adversely affect blood circulation, and some medications can exacerbate this process and lead to clogged blood vessels, which threatens the development of heart attacks and strokes. Therefore, before undertaking the treatment, it is better to consult a doctor, capable assign preventive action to help restore hemoglobin to its previous normal level.

A source: http://LechiSerdce.ru/gemoglobin/8400-gemoglobina-170-u-muzhchin.html

Norm analysis of hemoglobin in men and deviations

Iron-containing protein called hemoglobin. Its functional task appears in oxygen transport in certain tissues. It's kind of the basis for the red blood cells that affect the saturated color of blood.

This is quite an important indicator that affects the general condition of the person. It is important to know when there may be deviations that this entails.

normal levels

Regardless of country of residence, in particular the specific conditions of life, culture, environment, determine the rate of normal hemoglobin in the blood of men. This value for the US 130 g / l. The minimum value for Russia - 140 g / l. On the basis of certain rules, the expert draws conclusions about the state of health, possible deviations in the male body.

Hemoglobin is normal in men over the age has different meanings. When the diagnosis is considered a number of factors.

It is the norm for muzhchiny140 - 160 g / l, of full age and after 20 years.
Red blood cells fall after 40 years, as a result of the reduced hemoglobin. Because of this, it is the normal value of 130 - 170 g / l.
125 - 165 g / l is normal hemoglobin in men after 50 years.
After 60 years of age there is a decrease of the indicator 120 - 150 g / l.
This figure decreases to 115 - 140 g / l after 70 years.
Erythrocytes are substantially reduced in the amount of the normal level after 80 years of age is 110 - 130 g / l.

It must be remembered daily fluctuations. For example, for a male characteristic decline in the morning and evening hemoglobin index. Such changes do not occur more than 17%.

A lower value

Deviations from the norm of hemoglobin in men is not as widespread as in females. The main symptom of this condition appears as a poor man's well-being. In this case, there is excessive fatigue and sleepiness, frequent palpitations or headaches. Data displays can provoke certain states:

excessive addiction to coffee and chocolate drinks;
infestation by parasites, tumors develop;
diseases associated with the violation of the digestive tract works;
of thyroid functionality;
frequent consumption of alcoholic beverages;
adverse symptoms due to the use of droppers, or donation. Among the reasons also secrete excessive bleeding;
feeding problems can occur in this way. This refers to the vegetarianism fad diets. In this case, there is an insufficient amount of vitamin B12, iron, and folic acid. Monotonous diet provokes a lack of vitamin complex, individual micronutrients the body;
the process of destruction of erythrocytes.

Low rates may indicate the development of anemia in men. It is not necessary to delay, it is crucial to make a diagnosis, begin treatment.

Hemoglobin in men is increased by adjusting the diet. When complications specialist prescribes treatment with medication Doctors recommend to include in your diet boiled protein, such as beef.

Also, a good effect is the use of chicken kidneys, as well as fish dishes. With pumpkin, honey, dried fruits corrected lower hemoglobin levels.

It is worth remembering that the duration of absorption of iron from animal products is much faster than, for example, after the consumption of fruits and vegetables.

Increased hemoglobin level value

There is a thickening of the blood, which affects the speed of its movement in this case. This situation manifests itself in men, further causes a disturbance of the heart. To normalize this indicator, you need to understand the reason for such a state.

A source: http://perelomu.net/analizy/normy-gemoglobina-u-muzhchin.html

Symptoms of high protein level or lower the hemoglobin in the blood of men: the elimination of the root causes, diet normalization and acceptance rules anticoagulants

Hemoglobin - an iron-containing protein, the main function is to transport oxygen to body cells. The level of hemoglobin - an important indicator in the overall analysis of blood. In some cases, a deviation from the norm level of a substance in a higher or lower.

Increase in hemoglobin in the blood is more common in men. At risk are those who play sports intensively, whose work involves physical exertion.

High hemoglobin may be people who are not related to this risk group. Symptom may be a signal of pathological processes in the body.

Before you adjust the level of protein in the body, a man must be fully screened and find out the reason of increase of its index.

See also:What you need to do at home when the hair fall out?

Norm and hemoglobin level

The substance is contained in red blood cells, is responsible for the delivery of oxygen to the cells and removing carbon dioxide outside. By increasing the concentration increases the amount of oxygen transported.

Averages norm for men of different ages vary. Norma hemoglobin in the blood in adult males 130-170 mmol / l. After 50 years of hemoglobin is lowered to 118-139 mmol / l., To 80 years norm is 110-130 mmol / l. Excess male considered hemoglobin level above 170 mg / dL.

Women figure slightly below the norm. This is due to the action of male sex hormones in the blood-forming process. In the blood of men have more red blood cells. This is what allows them to be more resistant to physical stress than women.

To determine the level of hemoglobin must pass a complete blood count. No special training is required. Donating blood is best in the morning on an empty stomach. Food intake should be for 8-10 hours before assay.

Before blood collection assistant lubricates the finger with alcohol, on a cushion makes an incision of 2-3 mm. Blood is collected in a special pipette, and then poured into a flask.

A little blood is applied to the laboratory glass.

Glycated hemoglobin is determined by analysis of venous blood. It can be taken at any time.

The reasons for the increased protein in the blood

Why increased hemoglobin in the blood? On the blood protein content is influenced by both natural causes and pathological factors.

Physiological causes high hemoglobin:

Residence or long stay in the alpine regions. The lack of oxygen causes an increased need of the organism in as rapid breathing compensation.
Excessive exercise - at long voltages for the purpose of unloading the respiratory and cardiovascular systems of the body begins to vigorously produce hemoglobin.
Insufficient fluid intake causes the blood concentration and deceleration oxygen transport to the cells.

Elevated hemoglobin in the blood of men may be related to the presence of certain diseases:

pathological dehydration due to diarrhea, vomiting, high temperature on the background of infectious process;
excessive diuresis diabetes, diseases of the urinary system;
heart failure.
Vakeza (malignant polycythemia) disease;
vitamin B12 deficiency.

Clinical manifestations

Symptoms depend on the state of the root causes, as well as the individual characteristics of the organism. In some cases, high hemoglobin can does not manifest itself.

We can assume the presence of abnormalities in external signs:

a sharp decline in performance;
drowsiness;
lethargy;
deterioration or complete loss of appetite;
reducing the sensitivity of taste buds;
decline in the quality of vision;
dysfunction of the genitourinary system;
skin blanching.

On a note! More serious are the processes that develop inside the body at a high hemoglobin. Blood becomes more viscous, it is difficult to fully circulate through the vessels. This causes the formation of cholesterol plaques and clogging of blood vessels in different organs. Subsequently, this can lead to atherosclerosis, the risk of heart attacks and strokes.

How to reduce performance: Treatments

The treatment regimen of high hemoglobin in males includes:

elimination of the root causes;
normalization of supply;
anticoagulation.

To achieve persistent stabilization of the protein level, it is necessary to remove the physiological factors of its increase, as well as to cure the underlying disease.

Man should reduce the intensity of exercise, however, completely rule out motor activity impossible. Be sure to stop smoking and drinking alcohol.

Vitamin B12 deficiency is compensated by injection containing the same drug in the dosage indicated physician. If the hemoglobin increased with diabetes, the doctor performs the adjustment of designated doses of insulin, as well as reviewed the food diet of the patient.

Terms and feeding habits

What foods increase the hemoglobin in the blood? Useful to use:

River fish;
seafood (shrimp, mussels, seaweed);
raw and steamed vegetables;
low-fat milk products;
bananas;
grapes;
cranberry;
nuts;
legumes.

Excluded from the diet:

meat products;
red meat;
smoked;
buckwheat;
Red fruits and vegetables;
butter;
coffee.

It is necessary to drink plenty of fluids during the day. The level of hemoglobin depends on its amount in the body. Drinking water should be small sips, but often. This will help avoid the increased load on the heart and kidneys.

anticoagulation

The use of drugs is necessary for platelet aggregation obstacles and reduce the risk of blood clots. Anticoagulants help to liquefy the blood, improve its transportation through the vessels.

Men may appoint such agents:

Aspirin;
chimes;
trental;
ticlopidine;
Clopidogrel.
Cardiomagnil.

Sometimes patients assigned injecting heparin.

Folk remedies and recipes

Tested recipes:

Dilute ½ tablet mumie in a teacup. Drink daily at bedtime for 10 days.
To prepare a decoction or infusion of woodlice (1 spoon in a glass of water). Drink 100 ml twice a day.
In the morning to prepare a salad of bananas, grapes and apricots.

Emergency aid

In some cases, high hemoglobin in men leads to the fact that the blood becomes very viscous, power correction and taking the pill ineffective.

If the above conditions have to resort to emergency methods:

Eritrotsitoferez - in the course of a blood transfusion from her clean of the red blood cells. They are processed and infused back to the patient.
Hirudotherapy - the enzyme which is isolated medicinal leeches, promotes liquefaction of blood clotting may lower.

Methods for reducing the level of hemoglobin in men, there are many. Independently resort to the use of a particular method is not recommended. First, you need to see a specialist, get tested and find out the reason for the variations. Only then can you choose the right treatment that is chosen individually in each case.

A source: http://vse-o-gormonah.com/zabolevaniya/simptomy/kak-ponizit-gemoglobin.html

Causes and treatment of elevated hemoglobin in men

Considered elevated hemoglobin in the blood, excess male 170 g / L in diseases arising or caused by external causes - dehydration, drug administration with iron, features power.

If the hemoglobin in the blood of a man is 160-164, it speaks about the great values that do not exceed the norm. But they are higher than, the greater the risk of disease, and we must do everything possible to reduce the elevated test performance.

Reasons for increasing hemoglobin in men

Increase in hemoglobin (Hb) in young men often explained by causes related to the peculiarities nutrition, increased physical activity, dehydration caused by vomiting, diarrhea, or a violation of drinking mode. Significantly less increase in performance tests called for developing the disease.

Causes in men increased hemoglobin in the blood can be:

polycythemia - increased red blood cell production in the body;
gemohromotoz - disturbance of iron metabolism;
increasing the erythropoietin hormone production, which takes place;
in lesions of the renal artery;
polycystic kidney disease;
increased androgen production;
neoplastic diseases - hepatoma, hemangioblastoma, pheochromocytoma;
Cushing's syndrome, which can be caused by, including the uncontrolled use of corticosteroids.

Erythrocytosis condition characterized by elevated hemoglobin in men from 170 g / l and above. The disease can be congenital, but can develop in response to hypoxia.

Polycythemia, combined with high blood pressure may indicate Gaysbeka syndrome. Suffer from them mainly engaged in physical labor of men. Increased hemoglobin Gaysbeka the syndrome may reach 170 - 220 g / l.

Metabolic disorders, muscle atrophy and excess fat, caused by the syndrome, lead to increased Hb in the syndrome of Cushing. The disease develops due to increased production of hormones by the adrenal cortex hydrocortisone.

In general, elevated hemoglobin in men is caused by the same reasons as in women. But there are some features that are due to differences in physiology, professional male activity.

physiological characteristics

Elevated Hb in men found predominantly due to dehydration caused by physical load. Muscle mass in men is normally 43%, versus 35% in women. And men involved in sports, muscle mass is 50% of body weight.

fluid loss during muscular work in greater men than in women. Blood with a decrease in plasma volume becomes too thick, the concentration of erythrocytes per unit volume increases and the hemoglobin increased.

Elevated hemoglobin is caused by high levels of male testosterone, adrenaline, whose production is enhanced and physical and nervous stress.

Bad habits

By common cause high hemoglobin include smoking, which is sometimes very difficult to treat in men. This is explained by a persistent craving for tobacco so that nicotine - a drug that causes psychological dependence.

The risk of hemoglobin increase is enhanced in smokers with experience of over 5 years.

Methemoglobin and carboxyhemoglobin

Chronic intoxication by toxic substances contained in tobacco smoke, leads to an increase in the amount of blood methemoglobin. The methemoglobin contained iron as Fe3 +, instead of Fe2 +. Such Hb is not able to transport oxygen.

Furthermore methemoglobin, the smoker is detected elevated carboxyhemoglobin. This compound is formed by reacting Hb with carbon monoxide CO, formed during the combustion of tobacco and cigarette paper.

Carboxyhemoglobin in the blood of smokers can reach 12%, methemoglobin - 20%. In sum, these two kinds of inactive hemoglobin shut down about a third of total Hb of oxygen transport.

Complications bad habits

Contributes to oxygen deficiency and enhance production of hemoglobin smoker chronic bronchitis - a disease prevalent among smokers with experience.

Cardiovascular disease, which is often in men who abuse alcohol also cause elevated hemoglobin. A thick blood, in turn, causes the formation of blood clots and causes heart attacks, strokes and mental disorders.

Increased Hb noted the abuse of erythropoietin to achieve sports results. This adrenal hormone stimulates the formation of red blood cells in the bone marrow.

Elevated hemoglobin in men may be caused by the use of anabolic steroids, which increase the level of testosterone in the blood.

Professional activity

In men whose professional activity is related to the work at high altitude, stay or residence in the mountains, there is also an increased hemoglobin in the blood.

For more information on the causes of increased hemoglobin can be read in the article "Raising hemoglobin in women."

characteristic signs

Suggests an increase in blood hemoglobin can be, if a man has the following symptoms:

weight loss without changing diet;
bleeding gums;
fever;
dizziness;
blurred vision;
bluish skin color the hands, feet, called cyanosis;
reduction of vitality;
dysfunction of the genitourinary system;
violation of a chair;
sore muscles and joints;
increased sensitivity of the skin, itching, rash;
purple spots on the skin.

High levels of hemoglobin in the blood explains why no appetite, insomnia appears, deteriorating hearing, increased heart rate in men.

How dangerous elevated hemoglobin

The maximum value of hemoglobin, which is considered acceptable for men is 170 g / l. When Hb, increased more than 170, it begins to rise sharply blood viscosity.

When hemoglobin blood viscosity 180 men becomes the same as in anemia. But apart from the fact that worsens the transport of oxygen, there is another problem. It is associated with increased likelihood of thrombus formation and occlusion of blood vessels.

Especially dangerous blood clots in the pulmonary arteries, coronary vessels, the deep veins of the lower extremities. Due to high hemoglobin sharply increases the risk of harmful effects and complications arising from the men with any surgical procedure.

hemochromatosis

More often than women, men are rare hereditary disease hemochromatosis. Disease often manifests itself after age 40 in men.

In one of the stages of hemochromatosis elevated hemoglobin in the blood is combined with low hemoglobin (MCHC). Analysis shows ICSU erythrocyte hemoglobin saturation.

Elevated hemoglobin in the blood of men with low MCHC is dangerous because it masks the actual state of oxygen deficiency than creates a high risk for brain hypoxia, myocardial cells.

Reduction of ICSU at elevated hemoglobin blood is a hidden deficiency of oxygen in the tissues, as well as the fact that iron is poorly absorbed in the body. The excess iron is deposited, affecting the heart, pancreas, liver, joints.

Patient hemochromatosis accumulate in the body of 40-60 g of iron, instead of the 3-4 PM

For hemochromatosis is characterized by:

bronze diabetes - darkening, brown skin tone;
disappearance of erections, testicular atrophy in men;
cirrhosis of the liver.

Symptoms of hemochromatosis are:

abdominal pain, joint pain;
decreased libido;
arrhythmia;
reduction in earning capacity.

The same indicator may have a different transcript. If athlete's blood hemoglobin increased to 175, although it is above the norm, which means that the respiratory function of a man at a high level. A high number of red blood cells is due to the need muscle for oxygen.

But the same rate of hemoglobin in an elderly person who is far away from the sport, especially if he smokes, may indicate abnormalities in the cardiovascular system, lungs, kidneys, liver.

To assay for elevated hemoglobin blood was taken from a finger or from a vein. The results of blood tests from a finger a little higher than the sample test parameters from a vein. If hemoglobin when blood sampling from the finger shows a man 172, the result of a vein may show 176-179.

Matters and the manner in which conducted the analysis. In each case, the preparation of high test results, it is necessary to retake the analysis, and preferably in another laboratory.

How to lower hemoglobin

When hemoglobin, which is normal and does not exceed the male 162 - 163, or slightly more standards and is 172 - 176, specifically to do something that would directionally reduced hemoglobin in the blood, not necessary.

But if the hemoglobin in men is really high, and analyzes performance of 190 or higher, you should be treated under supervision of a physician regularly do more analysis on ferritin, which will help to establish the real cause of the failure.

Food

First adjust the diet. To normalize the high hemoglobin in men, it is necessary to exclude all, from which he rises in the blood. These products include:

meat;
meat products;
red berries, vegetables, fruit;
mushrooms.

Completely ruled out the iron from the diet is impossible, but it is better to get from plant foods.

Takeout need from the uncontrolled use of vitamin and mineral complexes. And not only from those which contain iron, but also on a high content of vitamins folic acid, B12, copper, zinc, facilitating the assimilation of Fe.

It is useful to enter into the diet of fruit salads. To prepare the salad that can be eaten daily for breakfast, take a banana, apricots, grapes.

Useful in thick blood cucumbers, zucchini, garlic, onions, peppers. It is advisable to regularly add them to the food, but do not overdo it. lot of vitamin C in these products, which at elevated hemoglobin should be consumed in moderation.

At elevated hemoglobin can not be limited diet. The patient may require treatment that can not assign themselves their own. For example, aspirin, which thin the blood, is able to provoke a stomach ulcer.

To reduce the Hb may be required eritroforez - how to delete a part of the red blood cells from the bloodstream. Also resorted to treatment with leeches pharmacy, used drugs and properties of medicinal plants.

At high hemoglobin rent donated blood, that men should be 1/10 of the total volume, it can be done not more than 1 time in 2 months. Such frequency of blood donation allows the body to fully recover.

Routine blood donation reduces viscosity, reduces the level of Hb to normal values.

To improve the efficiency of the basic therapy and diet, with the permission of the doctor used traditional treatments. The notion of increased hemoglobin in folk recipes corresponds thick viscous blood or blood that is liquefied using decoctions, extracts of medicinal plants.

Proven folk remedy that is used to thin the blood at elevated Hb, is considered to be the mummy. To prepare the medicine, 3-5 g of the mummy dissolved in water and drink on an empty stomach every day. The course of treatment is 2 weeks.

To reduce the use of hemoglobin goutweed, grass woodlice, Cyprus. Woodlice added to salad leaves and fireweed goutweed brewed as an herbal tea.
Thin the blood tea, decoction, infusion of raspberry leaves. This plant can be safely drink like tea, at an elevated Hb, adding honey to taste.

Reduce blood viscosity properties differ yellow melilot, horse-chestnut, rosehips, valerian, burdock, lemon balm, mulberry. In the recipes given below, said volume of fluid is consumed in a divided doses throughout the day.

recipe 1

Dandelion (root), shepherd's purse, horsetail, mistletoe take in equal shares;
3 tsp. l. mixture boil with boiling water (1 cup);
insist 45 minutes;
drink after meals for 2-2,5 weeks.

recipe 2

Take equal parts rose, willow bark, herb St. John's wort, lavender, celandine, valerian root;
150 g of steeped collecting 1 liter of boiling water;
insist 2 chasa;
drink before meals;
course is 3 weeks.

recipe 3

Take rosehips (2 parts), mistletoe, chamomile, Veronica officinalis (1 part);
pour cup boiling water 1 tsp. l. collection;
insist 30 minutes;
drink after a meal as tea, hot.

recipe 4

Fireweed brewed as a tea and drink with honey, cinnamon or chamomile. Tea is enough to brew 1 tsp. spoon in a glass of boiling water.

For successful treatment it is necessary to quit. This habit is one of the most common causes of elevated hemoglobin.

And in order to correctly assess the state of health, except for the analysis to Hb in the blood, you need to be tested for the content of hemoglobin in red blood cell proteins and transferrin, ferritin.

A source: https://flebos.ru/krov/gemoglobin/vysokij-u-muzhchin/

hemoglobin 130

Looking through the results of a blood test, the doctor always pays special attention to the indicator of the level of hemoglobin in the blood. Why is it important to know how the actual content of hemoglobin differs from the norm?

General information about hemoglobin

Due to the hemoglobin, which is a protein complex composed of red blood cells, our blood is of this color - red. Such a shade attached to it a protein which is part of the iron.

Because of its presence, the hemoglobin has the ability to readily add oxygen molecules and transport it into all cells of the body.

In turn, accumulated in the cells as a result of carbon dioxide gas exchange erythrocytes captured and displayed back to the lungs.

In cases where, for some reason, the hemoglobin level falls or the protein loses its ability to carry a sufficient amount of gas, the body begins to experience a lack of oxygen. Doctors call this condition of hypoxia.

What is the rate of hemoglobin or how much should be in the body

Hemoglobin index measured in grams per liter of blood (g / l). Depending on the sex, age and other characteristics, the normal rate of hemoglobin can be varied, and very significantly.

In men, the level of this protein normally higher than in women, and can range from 130 to 170 g / l. This difference is explained by the fact that a special group of male hormones - androgens - stimulates and increases hemoglobin production.

In women, the rate sostavlyaetg / l. In pregnancy, blood protein level is reduced in connection with reduction of the blood density, and because Developing fruit of increased intake of iron and folic acid responsible for growth rate hemoglobin. Norm thus varies from 110 to 140 g / l.

For children and teenagers up to 18 years the level of protein is not dependent on sexual characteristics and is associated exclusively with age. Thus during the first two weeks of life hemoglobin rate is from 135 to 195 g / l, then it gradually decreased, reaching a year-old vozrastug / l. Closer to school age can be seen figure WH / l, and then it rises smoothly, amounting to 15 godamg / l.

Returning to the adults, it should be noted that there are some fluctuations in terms of hemoglobin levels, which can be caused by factors such as reception before delivery of analyzes acute or fatty foods, intensive sport training or heavy physical Job. Data corruption may contribute to smoking, alcohol or certain medicines.

Unfortunately, it often happens that the blood test reveals a decrease in hemoglobin level, and sometimes very significantly. Such a condition is called anemia medicine. It is believed that almost every third person in the world suffers from a lack of this essential protein in the blood.

Severity distinguish mild anemia with hemoglobin levels above 100 g / liter of blood, medium (from 66 to 100 g / l) and severe with hemoglobin below 66 g / l.

What is the reason a decrease in hemoglobin levels?

On hemoglobin level may be influenced by many factors. So, as the main reason for its decline include the following:

some chronic diseases, e.g., kidney or heart failure;
unbalanced diet or dietary restrictions often lead to a deficiency of iron and essential vitamins in the diet;
malabsorption of nutrients in the intestine due to genetic malfunction due to cancer or problems with absorption of micro and macronutrients in the gastrointestinal tract;
during pregnancy the developing fetus in the maternal organism selects a large amount of iron, with which is associated a frequent shortage of hemoglobin women in the last stages of gestation of the child (interesting is the fact that the need for iron for pregnant two times higher than in adults men);
teens can suffer from anemia due to rapid growth, and the people who work hard and intensely - due to high physical loads;
often anemia - a signal of overt or covert bleeding in the body associated with trauma, surgery, hemorrhoids, menstruation, ulcer or, for example, periodontal disease (bleeding gums is long, oddly enough, can also cause a deficiency hemoglobin).

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In addition to these factors, hemoglobin deficiency and can cause congenital anomalies and diseases associated with autoimmune processes. Such anemias include hemolytic (in this case, the red blood cells are destroyed faster than produced by the body) and hypoplastic when hemodyscrasia occurs in the bone marrow.

Are diagnosed with "anemia", the first thing doctors are beginning to identify the cause, parallel assigning drugs that increase the hemoglobin in the blood. Why is it important to quickly restore normal levels of the protein in the blood?

Firstly, anemia is often accompanied by unpleasant to human phenomena, such as:

dizziness
fainting
headache
severe weakness
drowsiness
a significant decrease in performance
noise in ears
menstrual disorders
tachycardia and heart failure
impotence

Externally protein deficiency manifests itself in the pale skin (the effect of alabaster skin) and dryness of mucous membranes, "Zayed" in the corners of the lips, hair loss. Women may experience with the itching and burning of the external genital organs, urinary incontinence.

Second, the hemoglobin is below normal often leads to a significant malfunction of the immune system, and it threatens to constant colds, frequent and dangerous complications during them.

For pregnant women is particularly important to quickly remove the protein deficit in the blood, since anemia may threaten the health of both the mother and the baby. Often low hemoglobin helps the baby hypoxia, causing various anomalies bodies, deviations in physical and mental development in the future.

Iron in the human body

As the most widely used among the various types of anemia is iron deficiency received, then we consider some of the features of assimilation of this important chemical element in the body. An adult human contains 4 g of iron with minor deviations in both directions depending on age and sex.

The concentration of iron in the blood, relative to 1 kg body weight:

males - 50 mg / kg
women - 35 mg / kg (due to a reduction of menstrual blood loss)
neonatal - 75 mg / kg (remember hemoglobin levels in infants, referred vysheg / l)

In the body of this element is contained in erythrocytes (about 60%), muscle (27%), liver (8%).

All the iron, which a person receives is in the food and digested in the duodenum. And distinguish digestible man ferrous iron contained in meat and fish, and ferric - from milk and vegetables.

The rate of absorption of iron in the intestine can not exceed 2-2.5 mg per day, it is strictly limited. Hence it is clear that significant or systematic loss of the element can lead to a deficiency (women lose 2 mg of iron per day, men - 1 mg).

As there is an increase in hemoglobin drugs

When signs of iron deficiency in the body, the physician is required to appoint treatment main disease caused by a reduced level of hemoglobin. In addition, the measures are being taken to reduce the iron levels to normal and replenishment of this important trace element.

As measures to combat anemia drugs doctors use tablets. Only in cases where blood loss is too large or reduced suction bowel function (operation pathology), physicians prescribe intravenous or intramuscular injection preparations.

Tablets, of course, a powerful weapon in the struggle with the fall of the iron level, but it is - an extreme measure, which sometimes is ineffective or not suitable for the treatment of a specific person. Why? Let's face it.

As a rule, doctors in the fight against iron deficiency prescribe drugs where this element is present in the trivalent form. Such drugs are difficult to absorbed, taking them accompanied by constipation, heaviness in the stomach.

iron levels begin to rise slowly, and only after 3-4 weeks you can expect the first results of their reception.

It happens that uncontrolled intake leads to an overabundance of elements in the liver, spleen, which adversely affects the health.

In addition, it is important to know that, for example, milk protein (casein) hinders the absorption of iron pills, so you need to consume dairy products for a few hours before or after taking the drug, which is quite uncomfortable. In addition to the casein many substances block the absorption of iron - tea, coffee, egg white, soy and spinach, vegetables containing nitrates.

Dosage forms of iron are ineffective with reduced gastric acidity.

As you can see, pills imposes significant limitations on the human diet, and generally, the effect does not occur quickly, so on opportunities, hemoglobin needs to be restored in a natural way, using the right products and using tried and tested means of centuries of folk medicine. It is only in cases where there is moderate and severe forms of the disease, are connected taking medicines.

And what about dietary supplements?

Quickly fill the deficiency of iron and raise the level of hemoglobin to normal levels is possible by means of dietary supplements. Choosing a manufacturer note of the fact that the composition was only easily digestible organic form of iron - bisglycinate.

Such additives do not cause side effects from the gastrointestinal tract, such as constipation. This is a good way to heal and in the presence of iron deficiency anemia, and blood loss after a heavy (e.g., after a month).

The only disadvantage of this method to quickly increase hemoglobin - is the high price of real quality supplements.

Products that increase the hemoglobin in the blood

Foods high in iron - the best remedy for those who are thinking about how quickly to increase hemoglobin. A person who has iron deficiency in the blood, should be regularly getting this element with the food. Below is a list of products with high iron content descending (based on the digestibility in the body):

beef, chicken and pork liver
clams, mussels, oysters
boiled beef, rabbit, turkey
fish - sardines, haddock, perch, tuna fish (including canned)
boiled chicken, veal
seaweed
boiled beans, peas, chickpeas
tofu
pumpkin seeds and sesame seeds
dried fruits (apricots, plums, apples, figs)
nuts (walnuts, pistachios, almonds, hazelnuts)
broccoli
baked potato
bitter chocolate

For a long time it was believed that apples and pomegranates help restore iron levels, but I want to debunk this myth. In order to get enough of this element in the day, will have to eat 30 apples and 50 garnets.

But as a source of vitamin C, which is 2-fold increases the absorption of iron, these products are well suited, as well as the following:

rose hip (he contains a lot of iron)
juices (tomato, with lemon, orange)
herbs, onions, garlic
berries (particularly black currant, sea buckthorn, strawberry)
sauerkraut and pickle from under it

It is advisable to consume meat and fish with the above products, while significantly increasing the absorption of iron.

But milk and dairy products slow down the absorption of the blood of this trace element, so the reception of meat, cereals and dairy products need to differentiate in time. So, buckwheat porridge with milk will not give the consumer any iron from cereals or calcium from milk - these elements neutralize each other.

In addition, drinking coffee or tea immediately after eating meat, you slow down the absorption of iron by more than 60% due to the fact that the tannins from beverages combined iron molecules. In general, the period of treatment it is best to replace these drinks a decoction of herbs, cereals, juices and compotes.

It is believed that food cooked in a cast-iron dish, enriched with iron, so you need to use it more often.

Making the diet, it is necessary to pay attention to such features in combinations of food that can help to quickly restore hemoglobin.

Methods of traditional medicine in the fight against low hemoglobin, recipes

Struggling with iron deficiency anemia, we should not ignore the centuries of experience gained by the people. Below are the most effective recipes.

A very effective way - this time in the day to eat 1 tablespoon of chopped rose hips. It is eaten in a dry form (you can drink some water), the main thing is not to pour boiling water to retain more vitamin C, which help to better assimilate all that iron, which is in wild rose.
Take equal amounts of raisins, walnuts and dried apricots. All this is to grind in a blender or a meat grinder, add the honey in the same volume as each of the remaining ingredients, then mix thoroughly. The mixture was taken for 1 st. spoon 3 times a day.
Mix a glass of aloe juice, honey and a glass of glass of red wine. Take a tablespoon 3 times a day before meals.
Eat oats decoction with honey daily.
Mix 10 g of pollen and 100 g of honey. Take a teaspoon three times a day.
Regularly add oatmeal pumpkin pulp, dried apricots.
In the morning on an empty stomach should eat finely grated fresh carrots, seasoned with vegetable oil.
Courses of 1-2 months is necessary to drink infusions of thyme, mint, marjoram, nettle, dandelion (contain a lot of iron).
Always seasoned meat food green basil, dill, celery.

It should also pay attention to physical exercise, which allow result in hemoglobin faster rate. This, of course, not talking about the extreme stresses in sports simulators, which will further reduce the iron content in the blood.

Useful are brisk walking, jogging small, dancing, stretching exercises for the joints, morning gymnastics, and just a walk in the fresh air.

Also, there will always be useful field trips with the obligatory point of the cultural program as cooking kebabs.

Thus, in our time, when there is the opportunity to regularly monitor blood hemoglobin level, adjust the power properly, in addition to traditional (or even as alternative) to use the methods of traditional medicine, engaged feasible exercise - iron deficiency anemia can be quite considered relatively easily treatable disease.

A source: http://mastera64.ru/gemoglobin-130/