Can I drink beer with sour cream for a set of muscle mass?

Beer with sour cream

Despite the fact that most people dream to get rid of excess weight, many still, for some reason, want to gain a few kilos. At the same time they want to get what you want as soon as possible, as a result, are the use of questionable methods.

Weight gain is not quite a fast process, and not everyone has the desire to spend hours in the gym, dragging themselves on huge pieces of iron. To the aid of numerous tips and recommendations found in the network, most of which do not withstand scrutiny.

In recent years, an increasingly popular method of rapid weight gain was the use of Beer with sour cream. A bit of searching on the Internet you can find hundreds of ways and recipes for this drink is a miracle.

Typically, to extract from the mixture of products good results, it is recommended to connect them in a ratio of one to one. Within a short period of time, with regular use, the beverage thus obtained is capable of significantly increase the body weight.

The fact that the cream in its purest form, our body can absorb up to 20%, while the sour cream mixed with beer to digest up to 90%.

At the same time, the lovers of this drink did not seem to understand that the weight of this rather poor quality, because the muscles it has virtually no relationship, but to fill the body of excess body fat is quite capable easy. Perhaps there are lovers of wide waist and huge cheeks, but my personal opinion is that the harmony of the body gives it the muscle mass.

Among other things, beer mixed with sour cream, has destructive properties against your liver and kidneysSo people prone to diseases of these organs, it is better to protect themselves from such experiments.

For keeping yourself in good shape, need to use high-quality protein foods and unrefined carbohydrates. Eat meat, fish, dairy products, do not forget about the fruits and vegetables. And, of course, remember that muscles increase their mass in response to exercise, so go in for sports!

However, if you still do not wish to discourage the above, I cite the appropriate beer recipe with sour cream:

• 250 gram jar of cream to open, but cream from it lay in the beer glass 0.5 liter;
• Refill the glass a little beer and mix to become more liquid cream;
• After that, the glass should be filled to the brim and make a drink by mixing uniform.

Cocktail beer with cream ready to use. To taste this drink will remind mare or ayran, but I myself have not tried it.

A source: https://KrasPivo.ru/pivo-so-smetanoy/

Beer with sour cream for weight gain. Men's online magazine Mensweekly.ru

Many boys and men want to look more manly, and for this they need to gain weight. Alas, not all nature has bestowed a powerful body, and both want to be a real macho. One of the most popular folk remedies for weight gain, which is popular with men - beer with sour cream. But does not it hurt your body and how to use it properly?

Beer with sour cream for men to gain weight: the benefits of a prescription

Many sources offer men increase weight due to this magical and most importantly, easy to prepare means. But if it does not affect your overall health, because beer - it's alcohol and sour cream - is quite fat dairy product.

Benefit or harm? It would seem, well, what could be wrong with this facility, because it consists of only two natural ingredients. In fact, the beer with sour cream despite the effectiveness in weight gain, can cause many health problems.

Sour cream - a dairy product, which we add to various dishes. But in large quantities and with regular use it improves cholesterol, negatively affects the liver and the gastrointestinal tract. In addition, a lot depends on the fat content of the product - than fat sour cream, the more damage it will cause to your health.

You enjoy our article How to get better at home

By the way, surely you did not know that your body can not absorb the cream completely? Alas, it's true. It turns out that if you eat 100 grams of sour cream, will be acquired not more than 30 grams.

What is the sense to use it in such numbers? In addition, if you use it alone or with beer, the amount of subcutaneous fat will increase.

Yes, you will get better, but it will not muscle mass, and unhealthy fats.

With sour cream understood, but how about a beer? Doctors say that the damage from this will not drink, but only if you drink 1-2 bottles a couple of times a week, but not more. In addition, they recommend is not to eat any snacks, or in this case beer only hurt you.

The same goes for sour cream - in conjunction with its beer only hurts. Just imagine fats and carbohydrates are beginning to be absorbed into your body, the liver and kidneys can not cope with the load. Weight gain should be at the expense of protein, just what you need to include in the diet.

The cream of proteins a bit, they are not beer at all.

As a result, you get a super-explosive and noxious cocktail that with regular use "kill" the liver and kidneys, increase the level of cholesterol.

On the Internet you will find plenty of information about what a beer with sour cream will not cause any harm to your body. Do not believe, because in fact it is not so, and if you are saving your health, it is advisable to abandon the use of this technique.

To gain weight, you need not go to such extremes and to harm themselves. There are many other ways to increase body weight and do not harm your body.

You need to adjust your diet and increase his caloric and engaged in power sports.

If desired, can take sports supplements for weight gain, they are healthy and nutritious, unlike beer with sour cream.

How to cook the mixture?

If you do decide to risk their health and try this method for yourself, you need to prepare a mixture according to certain rules. How about calories? It depends on what kind of beer and some sour cream using.

We recommend you review the information on the product packaging, where you'll find the exact numbers. The minimum calorie sour cream - 200 calories, maximum - up to 400 calories.

Regarding calorie beer, it is usually not more than 50 calories per 100 ml beverage.

So nevertheless, on what recipe to cook this mixture? You can find proportions individually, but according to the general guidelines typically mixed and 100 grams of cream cup (200 ml) beer. You can choose the cream and beer that you like. But in order not to cause harm to the body, it is recommended to stop the choice on low-fat.

Some prefer to cook more nutritious agent and mix the two ingredients in equal quantities. We do not recommend doing this, as the reception of such a mixture can cause diarrhea, pain in the liver.

Duration of the mixture - 3-4 weeks, not longer. The day allowed to drink no more than half a liter of beer and not more than 500 grams of sour cream.

Side effects of beer with sour cream:

• The deterioration of the pancreas and liver
• stomach and intestinal disorders
• Obesity
• Increase of bad cholesterol
• The load on the cardiovascular system

As you can see, contraindications beer with sour cream for weight gain - a huge set. In order not to get to the hospital, it is advisable to abandon the use of this technique and try to gain weight through proper nutrition and sport.

results

Of course, the results will not keep you waiting. After a couple of weeks you will see that your weight actually increased - you have a belly, body became flabby and disgusting feeling.

Men's online magazine Mensweeekly.ru

A source: http://mensweekly.ru/page/pivo-so-smetanoj-muzhchine-dlya-nabora-vesa-pit-ili-ne-pit

Beer with sour cream for weight gain

Sometimes in life people tend to be men, there are situations when it comes to how to gain weight. This desire can have different origins. In some cases, a man dissatisfied with their anthropometric characteristics of the structure, that is too lean causes some kind of complexes.

It so happens that because of the serious illness was a significant decrease in body weight, there is also the question of the relevance of its collection.

Finally, deciding to do pumped muscles, people sure need to build mass. All of the reasons for weight gain, many people choose a specific way.

In this case we are talking about taking a beer, mixed with sour cream. This product has its advantages and disadvantages.

The basic mechanism of the product impacts on the body

It is believed that such a fermented milk product, such as sour cream, best suited for lifting weights in a short time. But, as the theory goes some nutritionists, sour cream in the human body are not fully digested. The share of the digestibility of sour cream, has fallen into the human digestive system, according to some reports, does not exceed 20-25%.

The rest of the products displayed by the body. Beer contrary, it is easily digestible drink, which stimulates the appetite by increasing the acidity in the stomach. Extractive substances contained in beer help to better digest many foods, and, accordingly, there is a better fat absorption in the gastrointestinal tract.

Beer greatly enhances absorptive function, so the food, combined with it, absorbed much better. This mechanism is based on weight capacity of beer and taking a heavy meal.

It should be clarified that in itself a beer drink, taken separately, are not able to influence the change in body weight, but the culture of beer consumption implies a meal, which in combination with yeast substances better digest.

Sour cream - is a fermented milk product that contains fat and a very small portion of protein. If it is a mixture of beer enters the body, the absorption of oily component can reach 90%.

That is, under the influence of beer there are processes of enzymatic catalysis in the department of digestion, resulting in the digestion and absorption of fat is significantly improved.

In this mechanism of action is based creamy mix beer on the human body.

Sour cream is greasy dish and contains on average from 20 to 35 g fat per 100 g of finished product. Caloric content depends on the fat content, ranging from 220 to 380 kcal per 100 g

The content of proteins and carbohydrates negligible, and that in this case can be neglected. Beer is mainly composed of carbohydrates, and its calorie content is approximately 40-47 kcal per 100 ml beverage.

The resulting mixture of these materials is obtained at a very high-calorie dominant zhirouglevodnom composition.

Recipes mixture selected individually averaged scheme offers mix 200 g cream with 0.3 liters of beer. Sometimes the mixture is prepared in proportions of 1: 1, 500 ml. As a result, the body consumes a great amount of fat.

The average energy value drunk mixture can reach 1600 kcal or above. Accordingly, there is a rapid weight gain due to deposits of fat cells. Naturally, neither of which set of muscle mass we can not go.

It occurs classical process the initial stages of obesity. At the same effect on the gastrointestinal tract can be fatal. Especially if there gastritis and duodenitis in history.

Pancreas and liver are subjected to strong pressure as for the processing of alcohol-fat mixture requires increased resources they produce substances.

The reception of such a mixture can terminate her indigestion, upset stomach strongest, so selection of beer and cream fraction and total number obtained should be carried out with small volumes.

The cholesterol content in fatty cream about 100 mg per 100 g, so in case of heavy consumption creamy beer mixture can increase low density lipoproteins, and it may form plaques in blood vessels.

Factors that should pay attention to when using the mixture:

• the formation of fat cells in the body;
• uncontrolled load on the pancreas and liver;
• the load on the heart after administration of this compound;
• the risk of an increased amount of low-density cholesterol.

Cases where the consumption of beer with sour cream justified

Take in food like mixture advisable under strong depletion, e.g., after serious illness naturally should consult a nutritionist, as in diseases of the liver and other organs intake of fatty foods and alcohol contraindicated. Beer and sour cream in a mixed form can be used in bronchopulmonary diseases such as tuberculosis therapy extra light.

When some time had to deal with malnutrition, such a structure is able to return a person to its former shape. In this case, you need to start drinking this drink in small quantities, checking the response.

Keep in mind that alcohol and fatty foods are the most harmful to the liver, so after a decision to carry out a set of mass in such a way, it is necessary to monitor the general condition body.

It is undesirable to drink a drink for more than one month.

Drinking beer and sour cream for a set of muscle mass will have no effect, other than education, "beer belly" and other fat deposits. In all cases, when it comes to underweight, above all, need to consult a nutritionist and other specialists, as emaciation may be a symptom of serious illness.

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A source: http://worknet-3.ru/zdorove/pivo-so-smetanoj-dlya-povysheniya-massy-tela

Beer with sour cream for weight gain and potency: recipes

This cocktail - Energy legends, which sometimes justify themselves, and sometimes not.

They say that by a miracle - a mixture of beer and sour cream for men recovering sexual function, lean people can gain desired weight, and athletes may also replace the special food.

Let's try to put everything in its place, starting from the simple - a taste of this "elixir" is very specific, so to speak, for an amateur.

Beer with sour cream to improve the potency

Many men consider a mixture of sour cream and beer panacea for sexual weakness. Is it so?

It is natural that a small dose of alcohol accelerates the blood flow to organs that, accordingly, helps to stimulate an erection. Soft drinks relax and relieve emotional distress, fear of failure that gives confidence and promotes excitation. At this dose the beer must not exceed the normal glass tumbler per day.

Sour cream, in this case plays a very minor role, it is better to be replaced, for example, on the quail eggs. But that is another cocktail.

To completely dispel the myth, adding that the regular intake of high doses of alcohol (beer is not important or vodka) alcohol begins to compete with erectile dysfunction, mainly defeating it completely.

This is especially true of beer, which gives the drink fermenting hops plant estrogens, it is similar to the female sex hormones. They suppress the production of male hormones and testosterone level falls mercilessly.

And all - farewell normal potency!

Psychologically negative is the moment of laziness, coming after the adoption of beer. Fans drink beer longer like to talk about the benefits of beer in a sexual relationship, you act in this direction.

By the way, along with the sour beer can help you very quickly empty the bowel contents. So what would you have this process has not caught by surprise instead of the expected erections, it is better not to hope for a "miracle - mix", and do sports and balanced diet. Only a healthy body can be fully operational!
In the extreme case, refer to the drugstore for "Viagra" ...

The use of beer with sour cream

Let us to start our products individually, expand, so to say - the shelves.

Sour cream - very useful. And not only low-fat. Quite the contrary - natural, homemade, from cows or goats.

It's just a closet of beauty vitamins, zinc, iodine, iron and other micro - and macronutrients, as well as minerals - potassium and calcium, phosphorus, magnesium, etc. Milk - acid bacteria in its composition help the entire digestive tract.

Sour cream normalizes metabolism and helps with insomnia, but in large amounts it gives more stress on the liver.

Next: beer - it is useful. It has a lot of minerals and brewer's yeast to help in bowel habits. It lowers cholesterol and helps maintain youth due to its antioxidants. But: you can not drink more than 2 cups a day, and only live, shelf life which lasts no more than two weeks. All other canned stuff.

Now he is trying to connect with your favorite beer and delicious sour cream. As a result, under certain nuances in this smesiest its advantages:

▪ If you are hungry, you have mentioned the combination will be a godsend for you. Due to its energy value and the balance of fat, protein and carbohydrate shake instantly so long and will satisfy you. Just do not get carried away, the mixture will not replace your full meal, such as the daily "snacks" can lead to failure, not only in the digestive system, but also to alcoholism.

▪ If underweight observed in humans, and it is impossible to dial it does well, then many useful knowledge that beer along with sour cream may well help in solving this problem.

About the fact that beer is sour and lead to weight gain is known to everyone, but the question arises: why they should be together, not apart. But the point here is this: sour beer is absorbed slowly and so the body does not have time to "take" fully all its components. Thanks to the easily digestible beer it is faster and more completely.

But it is better not to abuse, because the beer and cocktail is alcohol, which "kills" your liver. To this must be added and the negative fact that from this "elixir"

You just type in fat, while in the muscle mass he will have no effect.

beer recipes with sour cream

There is no single recipe, which include the above-mentioned mixture. But, of course, it is the most popular cocktail, which included just two components.

Cocktail - Energy

That it was a success, we need:

• sour cream - 200 grams and beer (preferably light) - 300 ml.

How to cook:

• sour cream mix in a half glass of beer container
• to pour the rest of the beer and stir again

Cocktail is supposed to be white and smooth consistency, the taste of which you will not be able to allocate any separately beer or sour cream

In addition, for lovers of exotic and experiments can be cooked soup of beer with sour cream.

of beer soup

You will need to prepare for this PCMF:

• beer - about 1.5 liters
• smetany- 400 grams
• chicken egg yolks - 3 units
• butter - 1 tables. spoon
• sugar, salt - according to the tastes
• crackers (finely cut toast) - optional

How to cook:

• boil beer with breadcrumbs
• separately whipped cream with the yolks, salt and sugar
• in vitelline - Sour cream mixture is poured in a thin stream beer, stirred and heated over a low heat until thickened

Eat a soup from bouillon cups.

Try it, maybe it is you find yourself a connoisseur of taste combination "Beer plus sour cream," but never forget about the boundaries within which the mixture is beneficial.

A source: http://alkolife.ru/beer/pivo-so-smetanoi.html

How to prepare a cocktail of beer with sour cream for weight gain?

Beer with sour cream for weight gain - it's a strange cocktail. But, the fact is that the recipe of male and female weight loss can now be found in almost every magazine, but a means to weight gain is almost nowhere to be found. It turns out that fat people lose weight is necessary, and thin people and so good.

If you feel that you are beginning to "crabs", our publication will be just in time, because we'll now what to do thin people who want to add a little weight.

To gain weight is not as difficult as you might think, but to get involved in the process, too, is not necessary, so as not to cause the body to obesity.

Amazing cocktail of two ingredients

Beer and sour things may seem incompatible, and even cause disgust when imagine the taste of this means, but it is only at first glance. In fact, the taste of the beer cocktail is pretty good.

About the amazing properties of the beer cocktail with sour cream for weight gain repeat many, and it is not strange, because the cocktail of very high-calorie and easily digested.

By itself, the cream a good way to gain weight, but as a whole, it can not be absorbed by the body, it only takes 20% of the product. The rest of the percentage is derived by the body naturally.

It is in order to "push" this Molokoproduct whole, requires an additional element such for example, as beer.

This drink is very well absorbed by the body and is rapidly excreted, this is the secret of the beer cocktails - beer helps digest fat and calorie Molokoproduct 90%. With all the benefits of the mixture do not rush to the store for a bottle of beer, read up to the end because, as always, there is a downside.

The cocktail has a high percentage of fat, it can create a huge burden on the liver.

On this basis, it must be concluded that frequent consumption of the beverage may adversely affect the work of this body.

Note that beer, even diluted with sour cream, it does not cease to be the liquor and has a certain degree. Do not get carried away with a cocktail, and then do forget what started to use mixture.

The recipe of the beer drink for weight gain

In order not to poison your body, and do not become a hostage of diarrhea, need to strictly adhere to the proportions in the preparation of cocktails. So, you will need:

• - beer bottle 0.33 l (beer, you can choose any, grade and degree of no importance);
• - a bank of fresh cream - 200 g;
• - glass beer 0.5l;
• - a spoon.

Prepare in advance all the components, we start the mixing process. At the bottom of a glass with a spoon spread 200 g of cream. Further topped up with a little beer, it will help make the cream slush and make it easier to stir it. Do not pour beer all at once, it will be difficult to interfere with a cocktail and get a very thick, then it will be difficult VITP.

In the final result, you should get a white mixture, which is in the glass does not distinguish from ordinary milkshake unless sniff. It will be a characteristic pungent smell of beer. it is not recommended to drink more than 2 glasses of beer a day.

You just need 3 times a week, drink a day for 2 glasses to gain a couple of kilos.

For a variety of beverage flavor of some experienced gourmets recommend adding in a glass of raw egg yolk mixture. Yolk previously required whisk or electric mixer, and after that added to the beverage.

If you like the taste of alcohol consumed, then these lovers of unusual dishes, there is another recipe - soup with sour cream and beer. Yes, you read that right, it is soup. To prepare the dish you need to prepare such ingredients:

• - 1,5 l beer desirable bright varieties;
• - 3 chicken yolk;
• - 400 g of low-fat (10%) sour cream;
• - 1 tbsp. l butter;
• - salt to taste
• - crackers, finely diced white bread.

Crackers and beer poured into a pan and heated, separately from the yolks churning the cream and salt. Sugar can be added on request. When whipped cream and egg yolks, thin stream poured hot beer and immediately prevented.

After kneading the mixture, it once again put on a low flame. Stir, bring to thicken. Fed in such a soup cups broth.

Garnish dish and give it spice taste by adding parsley, fennel or onions.

Useful properties of beer

Beer with sour cream not only helps to gain weight, but also increases the potency, reduce blood cholesterol, improves bowel function and makes the skin fresh, cleanses the body of toxins and impurities.

Due to the antioxidants that are in beer, cocktail slows down the skin aging process. Many athletes feel like a cocktail excellent alternative to chemical mixtures for proper nutrition.

If we are athletes - people who care related to your body and health, drinking this mixture, then you will be useful, at least try to drink, even of interest.

For a person who does not have enough time to prepare, for example, lunch, a cocktail will be a real boon.

Due to the calorie cream and beer he easily eliminate hunger, and you'll be well fed for 4 hours.

Of course, all the time to replace a complete meal and snack with beer is not worth it, because you can disrupt the normal digestive processes and run the risk of becoming an alcoholic.

Such a drink is a very good option for women during lactation. Of course, alcoholic beer will need to replace the soft option. From such a woman a drink very quickly there is milk and it will be much more nutritious for the baby because of the micro- and macronutrients, yeast and vitamin B, which are composed of beer.

Only one beer with sour cream enormous result will not. You will need to supplement their daily menu foods with lots of protein and carbohydrates, and only beer cocktail show itself.

Do not forget to go to the gym, train for methods of FitnessDieta.ru and a lot of time outdoors.

In such circumstances, you will be surprised how quickly your weight creep up, the body will begin to function properly, feel better, and all diseases of the digestive tract will go.

A source: http://FitnessDieta.ru/dlia_myjchin/Pivo_so_smetanoy_dlya_nabora_vesa.html

How to drink beer with sour cream? How to drink beer with sour cream?

How to drink beer with sour cream? How to drink beer with sour cream?

• I know that this cocktail is used for the purpose of weight gain to increase virile strength (potency) and the creamy mixture was beer drink in recovery from disease. Normal use of such a mixture - 250-300 ml TPX not more than once a week, as the beverage is obtained very high-calorie, high-fat, which may lead to considerable loads on the liver and pancreas. Optimally will choose tmnyh beer varieties, unpasteurized, living. This contains the most beneficial components. As for the sour cream, fermented milk product podoydt 15-20% fat.
• Beer with sour cream will not only gain weight if necessary, but also to establish bowel function in general. Weight gain such cocktail may be because the cream - and zhirnymy calorie product, but the body can absorb only 20% of the necessary substances. To complete digestion need additional help component. And perfect beer as its body absorbs very quickly and it will allow to absorb up to 90% of calories. To do this, you need to take 0.33 liters of beer and 0.22 kg of sour cream. All stir the sour cream in a small amount of beer until smooth, topped up with beer residues and mix again - ready to drink. For more improving muscle mass and performance may be take a glass of such a mixture in equal proportions of beer and sour cream alone once a day. But you can not abuse it energokokteylem too often, as this will entail not only weight gain, but also an additional burden on the liver, and it should be protected.
• Drinking beer with sour cream, I advised the familiar nurse, after I have already despaired of gaining weight, and my leanness has already started to scare me. According to her, such a combination of products leads to rapid weight gain. In the beginning, mix these two ingredients I did not want, and I use it all apart. At first, a glass of beer, after it jammed sour cream. Familiar advised to still mix them to get a result. I had to make such a sacrifice. I is mixed in such proportions, a glass cream blended with 0.5 liter of beer. Mixture is prepared is not pleasant, but since I had to gain weight, I went to these victims. And it should be noted, I really gained weight, though not much.
• Beer with sour cream - the classic breakfast is a poor student. I took half a cup of sour cream and topped up with beer, the feeling of hunger is not worried almost to the evening. And here is the recipe user Ondatra a revelation to me, will have to try it sometime.
• As a student, my friends and I put a lot of experiments with all sorts of drinks. And red wine warmed to give strength to a full night's creativity training (at night writing term papers and essays), and in the coffee hot pepper added (those still an unforgettable experience!). A beer with sour cream went well during the cold winter weekend (it was a great way to warm up the body) .But the most important thing: Beer with sour cream was simply indispensable medicine during a cold. Especially delicious it became when added ground dried ginger in it! A recipe is as follows: pour beer in a bucket, heated on the stove until hot state (but not boiling!), Go to sleep to ginger (per liter - a teaspoon), remove from heat, put sour cream and cover with the lid entirely, giving a couple of minutes brew. Oh, how yummy it turns out!
• Good day! Since these two products are very high in calories by themselves, together they eat very harmful if you suffer from heart disease and liver! As for flavor, this mix on the fan, but fans of unusual mixes advise you to try!

A source: http://info-4all.ru/eda-i-kulinariya/kak-upotreblyat-pivo-so-smetanoj-kak-pit-pivo-so-smetanoj/

Beer with sour cream. Weight gain and increased potency ⋆ Recipes home alcohol

Of beer you can cook amazing cocktails. In particular, if you take a beer with sour cream, you get a cocktail, of which legends, in which some believe, and others - no. Some people believe that a mixture of beer and sour cream for men revives sexual function, thin people are increasing their body weight, and athletes use it as a special meal.

Let's try to understand and find out, whether so it all really.

The taste of this miracle - a particular cocktail, we can say for everybody.

But is it true that beer with sour cream improves potency? Immediately possible to confirm that any alcoholic beverage causes an acceleration of the blood supply, which in turn has a positive effect on the stimulation of an erection.

Soft drinks cause relaxation, make you forget about the failures, clean experience, and as a result, causing confidence and promote arousal.

Only what is necessary to remember that a dose of beer should not exceed one cup per day.

But in this sour cocktail is of secondary importance, it is easy to replace, say, quail eggs, but then it will be a cocktail.

Myth, which was created around the beer and sour, it is useful to dispel, as the daily intake of alcohol can cause later still serious problems with erection.

This is especially true of beer, as it hops through contains plant estrogens that are similar to the female sex hormones.

They actively suppress male hormones and testosterone level falls too much, leading to a catastrophic drop in potency.

After the adoption of beer in most men, a period of laziness, I want to just lie down and talk about the benefits of beer cocktails for a great sex life and does not want to be active themselves in this direction.

That's what will help you a beer with sour cream, so it is in the bowel contents. Therefore, it is unlikely you will have to wait an erection more you direct your course in another place.

We recommend that you actively work out, improve nutrition, and only then wait for a miracle from his body.

In an extreme case, it is better to buy in the pharmacy "Viagra".

So still have the benefits of beer with sour cream?

If we consider these two products separately, in itself cream is very useful, with absolutely any (home, fat, lean).

It is so much beauty vitamins, micro and macro minerals, which immediately all you name it. Lactic acid bacteria improve digestive tract.

Eating sour tidies up the metabolism, it helps with insomnia. It can not only be abused, because of this you immediately will signal the liver.

Beer is also useful, there are minerals and yeast, which also helps the intestine. Beer lowers cholesterol. But drink it should be alive and no more than two glasses a day. Any other beer - is a solid canned nasty.

Now combine these two interesting and useful product. Can be found in this mixture, some of the pros:

• If you suddenly attacked by hunger, it is the ideal solution. Thanks to its energy value of this cocktail you fast enough. Just keep in mind that replace a complete meal in such a cocktail can not constantly. Such actions can lead to a serious failure on the part of the digestive tract and to alcoholism.
• If a person can not gain weight, and it is imperative that the composition of beer with sour cream can help to resolve this issue.

Beer with sour cream allow to gain weight, it's all now understand. I would like to know why together they solve the problem.

It is no secret that the cream digested much slower than beer, so the body can not fully take advantage of what we offer him.

But thanks to the easy to digest beer absorption process of nutrients is much easier and faster.

Still, do not get involved too, otherwise ruin your liver, which is unable to accept this amount of alcohol. In addition, with the use of this cocktail, you build your very unnecessary fat.

If you still decided to try a beer with sour cream, we offer you a prescription.

Recipe cocktail of cream and beer for the weight gain

These recipes are many, but the most loved and the most common is the cocktail, which consists of only two components.

Here's one recipe - cocktail Energy.

Take 200 g of cream and 300 ml of lager. In a glass container, mix sour cream with the first half of beer, only then pour the remaining portion and mix thoroughly again.

Cocktail obtain a uniform, beautiful white, tasting it, you can not separately identify the beer taste and flavor of sour cream.

For beer lovers with sour cream, for those who want to gain weight and to increase potency and just for those who appreciate the exotic, we offer more of a beer soup recipe with the addition of sour cream.

Take a 1.5 l beer 400 g sour cream, 3 chicken yolk 1 tablespoon butter, sugar, salt to taste, if desired, you can add the croutons in the soup (croutons).

First, let the boil beer with breadcrumbs. At this time, beat the cream with the egg yolks, sugar and salt. This mixture is whipped in a thin stream pour beer, stir well and bring to simmer until thick. This soup is supplied into the cups broth.

You should always try to become a true connoisseur of different taste combinations. Try and this combination as "sour beer plus", but be aware of the boundaries between the benefits and harms.

A source: https://alcorecept.com/pivo-so-smetanoi.html

A recipe for weight gain beer with sour cream

Ingredients itself is such that it has used as a basis or an important ingredient in various dishes.

Saturation huge amount of minerals fermented sugars, protein and other high value food substances - not to be confused with power! - make beer in some cases, a universal product.

Beer with sour cream - one of a kind of cocktail recipe that is sometimes credited with miraculous properties of incredible benefit to the huge damage. But this is relative, because the concept of good and bad tastes are very different!

How does a cocktail of beer with sour cream

Sour cream - a product of fat, the result of activity in the milk bacterial culture, due to which there is a change in consistency and relationships of fats and proteins. Due to the high fat cream digested intestine approximately 20-25%, and the rest of it is excreted.

Beer with its ability to dramatically increase the level of assimilation of food in the intestines becomes a kind of "transport agent" to promote the components of sour cream on enhanced recycling.

From this we can understand that the pathological thinness is a combination of beer with sour cream will gain fat and slightly less protein to regain weight.

The problem may occur at the level of digestive system - a combination of yeast culture of beer and milk proteins in the cream can to give the effect of changing the bacterial environment in the gut that always responds the same way - sharply disposing of products! If you want to gain weight - start with a small amount of this cocktail, Stir about 200 grams of sour cream three hundred milliliters of beer. Note that in an hour, even when stored in the refrigerator, will interact with sour beer ferments! Better mix for the beginning portion of smaller!

Neve no case do not drink this drink during pregnancy and the tendency to gain weight - such activity in the absorption of nutrients, even not benefit!

With regard to the allegedly miraculous composition - beer with sour cream for potency, it is difficult to talk about it, because the effect is not proven by physicians. With the same success we can say that life is bad in general, but there are apples good for immortality.

If you want to gain weight more interesting way - enjoy Polish beer soup, sour cream, eggs and sugar, which is eaten, after plunging into a thick mass of white bread! They say that the Poles are very fond of the breakfast as long as the country has not penetrated the coffee, which became the second national drink-Slavs. Article about good beer: Beer production - components and processes in modern technology.

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A source: https://cook-live.ru/recept-dlja-nabora-vesa-pivo-so-smetanoj.html

Does beer influence, drunk after a workout on muscle growth?

Even the most motivated athletes need rest. Although the parties do not usually bring nothing worse than a hangover, you may notice that the training on Monday morning after a stormy weekend passes are heavier than usual. While many praise the post-workout beer is actually quite difficult to determine what effect alcohol produces in the muscles.

Some studies indicate that alcohol can reduce the level of protein synthesis in muscle, slow growth and repair processes muscle tissue. However, whether drunk after a workout serving (or two) of alcohol really affect the repetitions and sets - or more, discard indicators ago? Read and find out.

Debunking the post-workout beer

Beer, like most sports drinks contain carbohydrates and electrolytes. Does this mean that it can make up their reserves in the body? Do not hurry.

In two studies published on the topic, researchers compared levels of protein synthesis in the liver, and the liver enzymes that produce detoxification, people who consume different amounts of alcohol.

Scientists have found that the level of synthesis varies depending on the amount of alcohol consumed. Protein synthesis is reduced by 24 percent after consumption of 71 g of pure alcohol, which is approximately five bottles of beer.

However, it is not reduced in humans, require only 28 g of alcohol is the amount contained in two standard bottles.

The most relevant study in humans showed that a person weighing 68 kg the consumption equivalent of seven bottles of beer led to a decrease in muscle protein synthesis.

This occurs even when the alcohol intake occurs after consumption of 25 g of protein. In other words, snacks "Happy Hour" will not help.

Animal studies also confirm this - muscle protein synthesis in rats decreased after injection of ethanol.

In general, the data show that the consumption of beer in an amount of more than five bottles in one go may impair recovery after exercise and slow growth of muscle mass.

So far there have been no single study on the impact of a single bottle of beer after a workout, but those who love relax, be happy to know that the data do not show any effect on the sporting achievements of one or two servings of favorite drinks.

Alcohol and testosterone

Testosterone is also important for muscle growth, the more natural testosterone, the faster growing muscles.

Small doses of alcohol (about two bottles of beer on a person weighing 68 kg) increases testosterone circulation by 17 percent, both young men and women in the premenopausal period.

Unfortunately, this increase is insufficient to testosterone noticeable increase in muscle mass.

On the other hand, the more serious dose of alcohol (think: seven bottles of beer for a person weighing 68 kg) suppresses testosterone production.

Moreover, even moderate drinking portion (about three or four bottles) lead, as it turned out, a slight decrease in testosterone levels in the case of daily consumption for three weeks.

And this is enough to negate all the effort spent in the gym.

Beer lovers, relax.

Although there is still more research is needed, until there is no evidence that a bottle of beer or two after a workout can lead to long-term unpleasant consequences.

If high beer - your joy after training, there is no need to worry about your level of testosterone or protein synthesis. Just do not turn your bonus into the habit of a glass of five bottles.

Source: dailyburn.com

A source: https://ironman.ru/news.php? id = 5312