Diet after different types of stroke: the menu for the week

Stroke - a very dangerous condition, taking away many lives. As soon as cerebral infarction occurred, it is required to take the necessary therapeutic effects. The only way to save the patient. The rehabilitation period is long and complicated.

Greater role in the full recovery of the patient plays a stroke after meals. The diet of stroke compulsorily selected individually based on the patient's general condition. Since the rehabilitation process is the shortest and most efficient.

General principles of proper nutrition

Specialized diet after hemorrhagic form of the disease, and ischemic stroke is approximately the same.

The principles include the following elements:

In the first days or weeks shown tube feeding. This power allows the body with essential substances, if the patient is not able to make their own food. Also, tube feeding is required if the patient is unconscious (meals for shut-ins). Method of preparation consists in grinding the products through the wringer twice, grinding blender or rubbed through a sieve. Only liquid food suitable for feeding through a tube.

Mode. It is necessary to establish a clear mode of eating. After acute stroke, all organs and systems are in discord. There are problems with digestion. To facilitate the work of the gastrointestinal tract is required there for hours.
At each regular meal should have small portions, so as not to overload the digestive tract.

Healthy foods

What can I eat after a stroke? Nutrition for cerebral stroke depends on the condition of the patient. During the reception of the probe shown in nutrient intake lean meat and garnish. Also, vegetable and fruit puree.

Subsequently diet expands and includes:

Bakery products. For vessels of the brain of the patient after stroke similar products are useless, but produce bread the required ballast load in the intestine, cleans the tract, normalizes motility and accelerate the evacuation of stool Mass. Allowable consumption of stale bread made from rye and wheat flour, soaked crackers, bran.
Vegetables fruits and juices. This is an ideal product for vessels: they normalize blood circulation, lower blood pressure (when the power including hypertension should consist mostly of food plant origin).
The most useful fruit are: apples (dilates blood vessels, are useful for veins and normalize blood flow), pears, oranges and citrus (prevent oxidation processes, promote dilution of blood vessels, reduce the concentration of lipid structures rid of cholesterol), peaches (reduced concentration of lipids normalize circulation arterial blood).
The most effective vegetables: Zucchini, eggplant, cauliflower, onions, etc. The main active substance useful causing the therapeutic effect of said food, it vitamins B, vitamin C, other vitamins, minerals, organic acids, antioxidants. The day should eat at least a pound of fresh fruit. This approach reduces blood pressure, promotes vascular supply.
If brain damage has not yet occurred can be promptly cleaned juices vessels. Here come to the aid as fruits and vegetables. Especially effective citrus and apples. Anticoagulant action is necessary to normalize the blood flow.
legumes. Reduce cholesterol and purified vessels. This is especially significant in ischemic stroke, when the vein lumen and vessel formed atherosclerotic plaques. Cultures like lentils, beans, peas contain large amounts of folic acid. The risk of re-injury cerebral structures is reduced by 25%. Legumes - a vasodilator products.
Fish, meat. Are useful for the brain, as they provide an opportunity to normalize the metabolism in the cerebral tissue. Displaying consumption of poultry, rabbits, are most useful for the brain of the fish flounder and cod.
Dairy products. Meals after ischemic stroke is not possible without fermented dairy food. It is suitable for the preparation of the diet still in intensive care period for bedridden patients after stroke. Fermented milk food includes products for heart and blood vessels. They stabilize the cellular nutrition, enhance myocardial contractile function (thus suitable for strengthening the heart). Facilitate the smooth running of the head (increase the rate of recovery of cognitive function).

Food that is to give

A list of harmful products is not less broad is:

Viennoiserie. Increase the concentration of cholesterol, cause exacerbation of atherosclerosis and reduce the gastrointestinal tract. Because it is harmful products for heart and blood vessels.
Sweet products. Glucose level increase and cause an enhanced insulin secretion. Such a process increases the blood pressure. After a brain stroke is to give up sweets.
Salty foods. Causes stenosis (narrowing) of the brain and neck vessels. The supply structure for strengthening the vessels accurately salt is not included.
Fatty dairy food productsIncluding butter, yogurt, cottage cheese, sour cream.
Fried dishes.
Fat meat.
Ethanol. Alcoholic beverages contribute to stenosis of the arteries and veins.
Ketchup, mayonnaise, sauces.
Coffee, teas. Tone the blood vessels and increases the tonometer indicators.

Breakfast. Oatmeal gruel or of different cereals with fruit pieces (dried fruit can be used), weak tea or broth blueberries / hips.
Following breakfast (lunch). Juice squeezed from the fruit or vegetable, a small amount of low-fat cottage cheese.
Dinner. Soup or broth or fish, lean meat, bread, jelly, or berry broth.
Afternoon tea. Fresh vegetable salad dressed with carrot juice or juice from citrus fruits.
Dinner. Buckwheat or rice with chicken breast cutlets. Jelly or weak tea.
at night you can drink a small amount of milk or yogurt with a minimum fat content.

The main directions of proper nutrition

The optimum diet is made not only for the recovery of the body. Before dietitian has a difficult goal. It consists of a series of tasks. That is their decision directed component menu.

Among the main tasks:

Reducing the concentration of cholesterol in the bloodstream. As a result of increasing the amount of lipid structures in veins and arteries, are deposited in the vessel wall fat deposits, known as atherosclerotic plaques. They clog the lumen supplying the structures that prevent normal blood flow. Statistically, it is similar to atherosclerosis causes stroke in 40% of cases (or so). And the patient's age does not matter. The primary task of the correct diet - the elimination of hypercholesterolemia.
Normalization of caloric intake. Excessive caloric intake leads to an increase in the concentration of cholesterol. Excess sweets triggers increased production of insulin. What does it lead - it has already been said.
Exception reception substances stimulating the nervous system. This strong tea, coffee, alcohol, especially drugs. They all have a stimulating effect on the central nervous system.
Getting rid of the salt in the diet. Salt - a very dangerous substance for the hypertensive patient and especially for patients undergoing cerebral infarction.
Stabilization amount of fluid consumed (drinking regimen). In day you should drink no more than one and a half liters of fluid. The excess amount leads to edema and raises blood pressure.

Methods for the preparation

Prepare meals only in two ways: it is cooking in boiling water and steaming. Similar ways after stroke at home preparing all the food. Since the nutrients are preserved, while cooked food is easier to digest.

Eating after a stroke has received considerable attention. Selected a balanced diet.

Just observing the rules of healthy eating, the patient is able to count on a quick recovery and the prevention of disease recurrence.

Meals after stroke: a rough menu Link to main publications

In the consultations, you can always consult your problem and ask questions. Consultation leads Pogrebnoy Stanislav Leonidovich. Practitioner, neurologist. Experience - 12 years. An employee of the Department of Neurology of the Faculty of Postgraduate Medical NSMU. ask the doctor

A source: https://insultinform.ru/posledstviya-insulta/pitanie-posle-insulta-primernoe-menyu

Diet after brain stroke: recovery at home

Diet after a stroke - one of the necessary rehabilitation measures, which greatly reduce the recovery time.

Stroke - an acute pathology that develops in violation of the blood supply to a particular brain region. The lack of blood flow leads to brain hypoxia, due to which neurons are located in the area of disturbed blood supply, then damaged and die.

Depending on the cause of circulatory disorders are two forms of stroke:

ischemic - occurs when arises due to vasoconstriction that carry blood to the brain or their obturation (occlusion). Block the blood clot can come off the course, the fat particles, air bubbles, neoplastic tumors, scars or cholesterol plaques on the walls of blood vessels;
hemorrhagic - occurs in the case of rupture of a cerebral blood vessel and exit into the brain tissue, at which the impregnation and compression body. Cause cerebral hemorrhage or aneurysm may become a violation of the integrity of the vascular wall due to atherosclerosis, as well as constant pressure on the vessel wall in hypertension.

Diet after stroke plays an important role as part of a comprehensive treatment

Besides the main reasons are the risk factors are the same for both forms of cerebral stroke. These include both those that can not be influenced (heredity, advanced age, congenital malformations of the cardiovascular system), as well as factors related to the person's lifestyle. One of the determining risk factor is diet.

The diet of the wrong and the right

A sedentary lifestyle and poor, over-nutrition leads to obesity and high cholesterol levels in the blood. The first factor increases the load on the vessels and leads to the development of resistant hypertension, r. F. constant high pressure in the vessels, the second - promotes deposition of cholesterol on the vessel walls in the form of plaques and atherosclerosis.

Therefore, the diet menu in cerebral stroke should be drawn up so as to reduce the influence of harmful factors on body, help restore lost functions and prevent the development of the negative effects of a stroke and relapses.

What can I eat for stroke and what - you can not? The cost to feed a patient at different periods of rehabilitation, and what will be different diet after ischemic and hemorrhagic stroke?

Which diet is suitable to the patient after a stroke?

The basic rules of diet after brain stroke:

To minimize the consumption of salt. If possible, it should completely abandon salt, but allowed her intake to 5 grams per day. Oversupply of salt leads to an increased pressure, which is extremely dangerous stroke. In this regard, all salted and pickled foods banned.
Limit consumption of animal fats. This will help to lower blood cholesterol, purify the blood vessels from atherosclerotic plaque and restore the physiological blood flow in the arteries.
When cooking, use vegetable oils: canola, soybean, olive or sunflower oil.
Eliminate or at least limit to 50 grams per day of sugar consumption.
Include a large number of fiber daily menu, a positive effect on digestion and helps to reduce blood sugar. Fiber is found in large quantities in cereals, bran, vegetables, and dried fruits.
Eat at least twice a week seafood. They contain a lot of polyunsaturated fatty acids, especially omega-3. These substances improve brain function, enhance the blood vessels and reduce blood cholesterol levels.
To enrich the diet with vitamins and minerals. The most important for post-stroke patients: vitamin B6 (found in carrots, sunflower seeds, spinach, walnuts, peas, salmon and herring); folic acid (in asparagus and broccoli); potassium (in legumes, fruits, vegetables, whole grains, bananas, fish).

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You need to eat at least 4 times a day, preferably 5-6, in small portions. The total amount of product per day should not exceed 2 kg. The consumption of water and other liquids discussed with your doctor. In most cases, allowed to drink no more than 1 liter of fluid per day.

List of approved products

After a stroke, many dishes and foods are banned. Nevertheless, the list of foods that you can eat, and even recommended, is large enough to provide a varied menu for every day.

Allowed low-fat meat and fish baked or boiled:

veal;
a hen;
turkey;
rabbit;
cod;
walker;
flounder.

Milk products:

cheese;
yogurt;
ryazhenka;
kefir;
cottage cheese;
milk.

You can eat a boiled egg white.

It recommended from cereals:

oatmeal;
buckwheat;
millet;
unpolished rice.

In addition to black and wholemeal bread are allowed crackers, cookies nesdobnoe.

Recommended mashed potatoes, side dishes, casseroles, vegetables: pumpkin, zucchini, eggplant, tomatoes, carrots, cucumbers, boiled or baked potatoes, cabbage, color and other types of cabbage.

We must be present in the fresh vegetables in the daily diet and cooked

It is useful to add to the dish onion, garlic, parsley, horseradish, dill, fennel.

Desserts that can be included in the diet of stroke - fruit, dried fruit, jam or preserves, marmalade, marshmallow. Also allowed jellies, puddings, jellies, sweets with sugar substitutes, which are commonly used for patients with diabetes.

From drinks allowed compotes, unsweetened fruit drinks, kvass, jelly, fresh fruit and vegetable juices, herbal teas, weak tea and milk tea. Sometimes allowed to drink cocoa.

First meal:

vegetable soups;
borscht;
beetroot;
soup;
soups with cereals.

The following products, doctors recommend eating sometimes, t. E. 1-2 times a week:

milk soups;
sweet porridge;
candy, jam, honey;
beef, mutton;
herring, salmon fish, tuna, mackerel;
cream cheese;
whole eggs;
butter;
pasta;
stewed potatoes.

The first dishes you can cook on a low meat, fish broth, as well as the vegetable.

The last meal should be moderate and not later than three hours before the night's sleep.

Prohibited stroke products

The list of foods and dishes, banned after stroke:

roasted and smoked meat;
pork;
poultry skin;
all kinds of sausages (especially fat);
fried, smoked fish;
rich broth;
cream, condensed milk;
mayonnaise;
biscuits, pastries;
semolina;
fried potatoes, potato chips;
legumes (peas, beans, etc.);
radish;
turnip;
swede;
spinach;
sorrel;
grapes;
all kinds of mushrooms;
ice cream;
butter cream;
chocolate, fudge, toffee;
fast food.

Not permitted strong coffee and tea, soft drinks, industrially produced made nectars, fruit drinks. Alcohol adversely affects the cardiovascular system, so alcohol (beer, vodka, brandy, etc.) is strictly forbidden. In the late post-stroke period with the permission of a doctor is allowed from time to time to drink a glass of natural dry red wine.

Diet after stroke at home

How to make a menu for stroke patients? The period of treatment in the hospital may be different, but most patients return home within six days after the onset of the disease.

To provide them with a complete and balanced diet at home, as well as take into account the compatibility of products, you can use ready-made diets. One of them is a table 10.

This diet is designed for patients suffering from cardiovascular diseases, it includes products that improve blood circulation and strengthen the heart and blood vessels.

Table 10 is suitable for both men and women.

Principles of dietary table №10:

smaller meals - 5-6 meals a day in small portions;
Carbohydrate consumption not greater than 400 grams per day, protein - 90 g per day, fat - about 70 g per day;
fluid - up to 1.2 liters per day.

Any fried and fatty food, fast food is not recommended for patients after stroke

Sample menu for the week

Monday

First breakfast: oatmeal in the water, yogurt or cooked soft-boiled egg.
The second breakfast: fruit salad.
Lunch: vegetable soup with pearl barley, chicken cutlet with steamed vegetable puree, compote of dried fruits.
Mid-morning snack: a decoction of rose hips, banana.
Dinner: boiled fish, steamed vegetables, a dessert - pudding of cottage cheese with berries, herbal tea without sugar.
Late dinner: a cup of yogurt.

Tuesday

First breakfast: rice porridge with milk, tea without sugar.
Lunch: fruit puree.
Lunch: vegetable soup with fresh herbs, a small portion of boiled beef garnished with cauliflower pudding.
Snack: a compote of dried fruits.
Dinner: cottage cheese casserole with slices of fruit or berries, lean boiled fish, salad from fresh vegetables.
Late dinner: yogurt.

Wednesday

First breakfast: oatmeal with milk, juice.
Lunch: carrot pudding.
Lunch: vegetable soup with rice, chicken cutlet steamed with vegetables, juice from the fruit.
Mid-morning snack: a decoction of rose hips.
Dinner: low-fat cottage cheese with herbs, boiled fish.
Late dinner: yogurt.

Thursday

First breakfast: oatmeal in the water, tea without sugar.
Lunch: baked vegetables.
Lunch: vegetable soup, a small piece of beef with cauliflower and green beans, fruit jelly.
Snack: a compote of dried fruits with cinnamon.
Dinner: cheesecake, baked fish with vegetables, herbal tea without sugar.
Late dinner: yogurt.

Friday

First breakfast: scrambled eggs from one egg with tomatoes, buckwheat with a small piece of butter, compote.
The second breakfast: fruit salad.
Lunch: vegetable soup, steam chicken burger, a side dish of boiled vegetables, fruit compote.
Mid-morning snack: a decoction of rose hips, banana.
Dinner: fish croquettes and cauliflower puree, for dessert - cheese or yogurt with berries.
Late dinner: yogurt or milk.

Saturday

First breakfast: rice porridge with milk, tea with lemon.
The second breakfast: fruit salad.
Lunch: vegetable soup with pearl barley, chicken cutlet with steamed vegetable puree, compote of dried fruits.
Afternoon snack: fruit jelly.
Dinner: fish stew, baked zucchini oven for dessert - cottage cheese casserole, herbal tea without sugar.
Late dinner: yogurt.

Sunday

First breakfast: cottage cheese with raisins, weak tea without sugar.
Lunch: rice pudding.
Lunch: vegetable soup with fresh herbs, chicken breast without skin with mashed vegetables, a glass of jelly.
Mid-morning snack: a decoction of rose hips.
Dinner: boiled fish, a side dish of stewed vegetables.
Late Dinner: a glass of sour milk.

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Anna Kozlova Medical Journalist About the Author

Education: Rostov State Medical University, specialty "Medicine".

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A source: https://www.neboleem.net/stati-o-zdorove/18530-dieta-posle-insulta-ishemicheskogo-i-gemorragicheskogo-principy-menju-na-nedelju.php

Nutrition and diet of stroke: the products, advice, recipes at home

Full and healthy food after stroke plays a role in predetermining the recovery of the patient, as well as in the prevention of attack, which may occur repeatedly.

After a stroke, the patient is assigned to a special diet (most often recommended table number 10), as well as the mode and method of feeding. From the daily menu excludes products that may adversely affect the state of the vascular system.

Instead entered rich in vitamins and antioxidant products, promote early recovery.

Requirements for the diet of stroke

Selecting and method for power stroke patients, depends on the severity of the condition, in which it is located, as well as loss or restriction of swallowing and motor functions.

Patients who are comatose, nutrients are administered intravenously by infusion of medicamentous solutions. When you are a patient in the minds of doctors recommend the use of food to the following conditions:

In the absence of the swallowing function - feeding a patient through a catheter, let down to the stomach through the nasal cavity. For this recommended specialized mixture, fruit juice, low-fat dairy products, soups lean frayed.
When the patient's ability to swallow their own - feeding a drinking cup or teaspoon.

By the mode of patient power, had undergone an attack of stroke, doctors must meet the following requirements:

split daily food intake of 5-6 feedings;
small portions of the daily menu;
compilation varied daily menu in order to avoid the occurrence of the patient psychological barrier in patients receiving the same food;
serving meals in the form of slightly warmed.

Compliance with the diet regime should be maintained not only during the rehabilitation period. In the future daily life of the patient timely and healthy eating should become a habit. This has a positive effect on the condition of blood vessels and the heart, and thus contribute to the prevention of the prerequisites for the development of recurrent stroke attack.

Feeding bedridden stroke patients, it has its own characteristics. During movement restrictions reduced intestinal peristalsis and improperly compiled diet there is a high likelihood of constipation.

To stimulate the functioning of the intestines in the daily menu introduced fruits and vegetables rich in plant fiber. To preserve nutrients, fruits and vegetables are passed through a blender and immediately given to a patient.

Fruit and berry juices also give the patient only freshly prepared.

If vegetable fibers, for whatever reasons, are not perceived by the stomach, the patient may be recommended to be replaced pharmacy drugs.

In addition, the diet introduced frayed soups and dairy products. Meat dishes are boiled or steamed recommended to include in the menu after the patient recovers swallowing function and it will start up.

Nursing bed patient should be given back his exalted position. It uses a special mechanism to lift the headboard or the patient is lifted and the back is enclosed under his pillow. For the convenience of self-feeding and recovery of lost skills, you can use a special table.

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Recumbent patient power stroke is introduced in liquid form in several ways depending on its state:

through a catheter;
through a tube, if swallowing function is preserved;
teaspoon;
via bottle nipple with a large opening;
through drinking cups.

Feeding liquid food should occur, in small portions, by time of 5-6 stages.

Diet № 10 after stroke: that it is possible to eat products

During the recovery after a stroke it is important to activate the exchange processes between brain cells, and also to normalize the heart, vascular system, liver and kidney. For this purpose, the patient is prescribed a diet № 10 developed by the following criteria:

administering to the diet foods rich in nutrients;
exception of roughage;
limit foods that irritate the vascular and nervous system;
the exclusion of salt;
control calorie intake;
feature cooking - boiled or steamed dishes;
food in small portions is not less than 5 times a day.

When diet number 10, be used on their basis of the following products and dishes:

Liquid food - vegetable soup, vegetable soup, beetroot soup, milk porridge.
Lean meat - roasted or boiled.
Bakery products - bread yesterday's first grade biscuits.
Milk and milk products, as well as dishes based on them - cheesecakes, quiches.
Eggs - boiled soft-boiled, in the steam omelet.
Marine fish and seafood - boiled or baked.
Dishes from cereals (except semolina) - cereal, puddings.
All kinds of vegetables - boiled, baked, steamed. In its raw form it is allowed to taking them in small quantities.
Fruits and berries - fresh and dried form, jelly, mousse and jelly.
Sweet desserts - homemade jams, honey, marmalade.
Fats - butter and oil of all kinds.
Beverages - fruit drinks, juices, herbal infusions, weakly brewed green and black tea, coffee with milk.

Diet № 10 contains a large list of approved products to provide stroke patients, full and tasty food.

Example menu of the day

Diet after a stroke - is not just a list of desired-to-eat products.

A prerequisite for drawing up the daily diet of stroke patients is its variety and nutritional value.

From the list of approved products it is recommended to immediately draw up a list of dishes that will alternate in the daily menu during the week, and the products in it should complement each other.

menu option on day number 1:

oat porridge, boiled in milk;
bread toast with butter;
weakly brewed tea.
vegetable soup with buckwheat;
vegetables and lean meat cutlet, steamed;
salad cabbage with vegetable oil;
freshly squeezed juice - peach, orange.
low-fat cottage cheese with fresh berries.
barley porridge;
steam fish cake;
tomatoes;
fruit jelly.
decoction of rose hips.

menu option on day number 2:

cottage cheese casserole;
homemade jams from the fruit;
weakly brewed green tea.
low-fat drinking yoghurt;
bread and bran.
vegetable soup or beetroot;
potatoes, boiled with chicken breast fillet;
salad with the addition of olive oil and lemon juice;
compote of fruit;
cracker;
herbal decoction.
buckwheat groats;
saltwater fish, boiled with spices;
salad of grated carrot and apple;
fruit jelly.
low-fat yogurt.

The above menu options could be supplemented and corrected in accordance with the patient's tastes.

After a stroke, the patient should eliminate these foods from your daily diet:

fatty meats and fish, as well as made canned food from them;
canned, pickled and pickled vegetables;
Butter fresh pastries and bread;
pancakes and crepes;
confectionery, which is at the heart of the chocolate;
baked puff pastry;
broths-it is welding on fatty meat, mushrooms or beans;
eggs, fried in the form of fried eggs or hard-boiled;
mushrooms in any form;
crude onion;
cheese, smoked and salted cheeses high percentage of fat, meat products and fish;
fat sour cream and milk;
spinach, sorrel, radishes, radish;
sauces based is mustard, horseradish, and hot spices;
concentrated grape juice;
sausages and semi-finished products;
fried foods;
chocolate;
dishes made from semolina and legumes - beans, peas, lentils;
cocoa and strong coffee;
fruit with coarse fiber - bananas, avocados, raspberries, strawberries and peel apples, pears, kiwi, figs;
cooking oils and animal fats;
products and seasonings containing monosodium glutamate, flavor enhancers and coloring agents;
alcoholic and highly carbonated beverages.

The victim of a stroke should also be excluded from the diet of salt, since it prevents the removal of liquid from the body and thus contributes to increased blood pressure. When preparing the salt dishes should be deleted in whole or in consultation with a doctor by the standards in food adding not more than 1 hour. spoon a day.

4 recipe cooking delicious diet food

The diet of stroke is very important for a speedy recovery. And a daily diet of the person who has had a stroke, should include only useful products, from which you can prepare delicious dishes.

fish salad

Boil lean sea fish fillets with the addition of spices (allspice, bay leaf), potatoes, beets and carrots.
Cool ingredients and cut them into cubes uniform.
Also chop the pickled cucumber (not pickled).
Connect the vegetables with the fish in the salad bowl, a little salt and pepper (and salt and pepper if allowed by the doctor) and fill with vegetable oil - olive or refined sunflower.

Potatoes with herbs and garlic

Boil whole peeled potatoes the tubers.
Drain the water and gently dry it.
Lightly sprinkle potato or sunflower refined olive oil, after which the crushed garlic powder, ground black pepper and herbs (parsley, dill).
Cover container with potatoes for 1-2 minutes lid, so that it is soaked with fragrance of green garlic. After this dish you can eat.

I paste of apples

Washed and peeled apples cut into slices.
The enameled vessel with a thick bottom pour water (up to 1 cm).
Place the container in apples and simmer over a low heat from 1 to 3 hours depending on their hardness.
Remove the container from the heat after the apples turn into puree.
After cooling the slurry to shift into a fine sieve and allow to drain the juice. The remaining mash passed through a sieve.
The resulting consistency of a thin layer on a baking shift previously the laid parchment paper and put in a preheated 120 ° C oven. The oven door must be left open to allow evaporation went outside.

Candy periodically turn for 2-3 hours, until it has dried completely. After cooling, it is cut into pieces of various shapes and used instead of sweets.

pumpkin casserole

Pumpkin crush on a grater or grinder.
Add the flour at the rate of 1 cup to 1 kg of vegetables, a little salt and sugar.
Knead the dough until uniform.
Oiled baking dish and shift the dough into it.
Place in preheated oven and bake until done.

After cooling the pudding can be poured honey or bring to the table with homemade jam.

A source: http://progolovy.ru/zabolevaniya/pitanie-i-dieta-posle-insulta

How to eat after a stroke - a rough menu for the week

Stroke - a disease that occurs when the failure in the circulation of the brain tissue. Wrong way of life, a defective diet with an excess of unhealthy foods, bad habits - all this leads to the development of vascular disorders, against which the stroke occurs.

The importance of proper nutrition after stroke

Post-stroke diet established by the attending physician, who will explain what you can eat, you can not, and how to organize the food after a stroke, depending on the patient's condition.

Interesting fact:

Compliance with post-stroke diet reduces the likelihood of relapse by 30%.
A man who has had a stroke, you should eat according to the rules No10 diet that is designed to maintain the heart and blood vessels.
diet correction after a stroke can improve the health and metabolic processes, reduce cholesterol.
When the patient left the hospital, the monitoring of the diet being at home.
Diet of stroke should be diverse and include only approved products.

What can I eat after a stroke?

After a brain stroke, the menu has to be agreed with the doctor.

The most useful products:

Vegetables. They are useful due to the increased fiber concentration and vitamin B9, which restore metabolic processes to improve the condition of blood vessels and do not produce an increased load in the digestion.
Berries. Berries contain large amounts of vitamins and minerals, which accelerate the process of recovery of brain functions. Dishes with berries particularly useful for patients with loss of motor function.
Products with a higher protein content. Protein in the diet of stroke is required to repair damage in the centers with impaired circulation, it is useful to have meals that include meat, fish and legumes (beans, soybeans, peas, lentils). But we need to give up fatty meats.

It is recommended to include in the diet of stroke following products:

Veal, poultry meat (except ducks), rabbit;
Red fish;
Wholegrain cereals;
Fruits, berries and vegetables, which have a blue color;
nuts;
Greenery;
Bran bread.

It is also allowed to eat:

Cookies oatmeal;
The dried bread;
Biscuits, home-cooked;
A quality low-fat sausage cooked;
Fish low fat varieties;
Dairy products with low fat content;
Vegetable oils;
Boiled eggs (boil them should be so that the yolk remains liquid - boiled or pouch);
A moderate amount of honey;
Pasta of durum (once in three days and no more);
All dishes are based on herbal ingredients;
Milk soup pasta or cereals;
Vegetable Soup and soups with moderate-fat broth.

Which fruits are allowed?

Meals after stroke should include fruits. They, like vegetables, contain large amounts of mineral elements that are beneficial to all processes in the body. The ban imposed on the fruit in the event that the patient has the disease, for which there are dietary restrictions or allergies.

For insultnikov with allergies are not suitable citrus and pears, but apples, especially those related to the green varieties are allowed.

Also useful food based on fruit components:

Fruit soups;
mashed potatoes;
smoothies;
Juices.

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If the patient's blood revealed excessive levels of sugar (or a history he has diabetes), it is necessary in the diet food after a stroke to limit the consumption of fruits high in fructose and some products Fruit basis.

These include:

Mandarins;
Fruit juices;
Dried fruits.

It is impossible to have a stroke?

In stroke risk are deposits of cholesterol on vascular walls. If not eliminate, the likelihood of relapse increases.

To reduce the concentration of cholesterol, these food types should be excluded:

Fatty foods. Diet of stroke does not allow the consumption of fatty types of meat - pork, duck, - sour cream, milk with increased levels of fat, butter cream, mayonnaise. Butter is allowed, but in small quantities. It is better to replace a light margarine.
simple carbohydratesWhich are transformed into fats in the cleavage. These include bakery products of pastry, candy, sweet biscuits,
Hot spices and salt. Sodium obstructs blood flow, contains liquid and adversely affect the metabolism.
smoked food: Sausage, meat, fish.
Coffee, alcoholic and soft drinks. Caffeine, ethyl alcohol and harmful additives in soda adversely affect the body: increase pressure vessels disrupt functioning.
Semi-finished products.

diet of stroke is also recommended to change: eating should be fractional, 5-6 or more times per day. This allows smaller body weight.

What to feed bedridden patients?

Features of feeding depends on how badly damaged brain structures, and on the type of disease: in hemorrhagic and ischemic stroke diet is slightly different. Menu is individually designed doctor.

There are three states that require enteral feeding methods:

The defeat of the respiratory and swallowing think tanks. Feeding is performed with the help of the tube (probe) through which the nutrient mixture in stomach misses containing the desired level of nutrients.
Changes in the psyche. After a stroke a person's behavior may change due to organic damage and psychological trauma of knowing their status. Bedridden patients able to refuse to take food and nutrition after stroke is carried out through a tube.
ComaWhich develops after severe damage.

Also, using some medicines are administered tube. During treatment in a hospital nurse fed bedridden patients.

How to eat in different types of stroke?

There are particular food after a stroke, depending on the characteristics of blood disorders:

After Ischemic StrokeWhich is caused by the overlap of the lumen of the vessel thrombus, food aimed at reducing the concentration of cholesterol. Of power after the stroke excludes animal fats and products that contribute to the increase of cholesterol.
After hemorrhagic strokeThat develops due to rupture of a vessel in the brain is prohibited salt and foods that contain it. Latency liquid excessively load the vessels, which may lead to rupture and hemorrhagic stroke recurs. It is also necessary to limit the amount of animal fats and moderate drinking fluids (no more than 1-2 liters). The diet after a stroke it is important to include foods with high potassium, and magnesium.

Power stroke in the first few days in a month

In the first days after the power stroke has its own characteristics:

Calorie-reduced to a minimum indicators so as not to burden the body;
The liquid-based food dishes: mashed potatoes, some dairy products, frayed vegetables and fruits, and juices.

The concentration of calories in the diet of stroke is increased and must be at least 2000-2500 per day.

A month later, when the brain damage was not too serious, many of the patients partially recovered and already may have other food. If there are moderate swallowing difficulties, is still food should be liquid.

Example menu for the week

Monday	Breakfast: a piece of cheese without salt (30-50 kcal), boiled egg (80-110 calories), two slices of bread with a thin layer of wheat butter (140-170 kcal), weak tea without sugar, you can add honey to taste (to 10-50 l depending on availability honey).
Lunch: one or two apples (calorie - 55 in one apple).
Lunch: Potato Soup (150-200 calories), boiled pollack (80 calories per 100 g serving size may vary), bread (60 calories per piece), stewed fruit sugar (15-35 k-l).
Snack: milk soup (255 calories per average serving).
Dinner: salad (230 calories on average serving), a slice of bread (60 calories), unsweetened tea with honey (calorie - 40-50).
Second dinner: yogurt without sugar (caloric level of - 130 to 200 g).
Tuesday	Breakfast: potato dumplings with minor amounts of butter (250-270 kcal per 200 grams), stewed fruit sugar (15-35 k-l).
Lunch: carrot pudding (calorie - 90 100 g).
Lunch: vegetable soup (60-l to 250 g) chicken breast steamed with addition of cauliflower (calorie - 250), berry jelly (160-l to 200 ml).
Snack: 50 g of dried fruits (180 kcal) or one pear (60-75 k-l depending on size).
Dinner: casserole curd (140 kcal per 200 grams), crackers without spices, non-fried (330-l to 100 g).
Second dinner: nonfat yogurt cup (approximately 100 kcal per 200 ml).
Wednesday	Breakfast: pudding with curd (270-l to 125 g), buckwheat (calorie - 280 to 180 g), weak tea with honey (40-50 kcal).
Lunch: jelly from berries and fruits (110 kcal per 200 grams).
Lunch: cabbage (151 on average serving), steamed meat balls (100 calories per 100 g), cabbage adding carrots (85 kcal per 250 grams), weak tea with honey (40-50 k-l).
Snack: unsweetened broth from wild rose (calorie - 44 to 250 ml).
Dinner: salad adding seaweed (124-l to 100 g, servings resolution varies), Chicken cutlets steam (107 calories per 100 g), boiled potatoes (164 kcal per 200 grams), weak tea (calorie - 10-50 depending on the presence honey).
Second dinner: curd dessert (200-400 kcal 200-230 g depending on the recipe).
Thursday	Breakfast: one boiled egg in a bag (calorie levels - 80), cream of wheat with milk and low-fat (Calorie - 250-300 430 g), weak tea without sugar (10-50 kcal depending on the presence of honey).
Lunch: baked apple without sugar (47 calories per 100 g).
Lunch: potato soup (150-200 kcal), roast beef with beans, cauliflower (335-l to 260 g).
Snack: a glass of compote of fruit (15-35 kcal).
Dinner: curd-carrot pudding (calorie - 350 to 100 g), baked fish with vegetables (180 kcal per 200 grams), weak tea with honey (caloric level - 40-50).
Second dinner: yogurt without sugar and additives (130 calories per 200 g).
Friday	Breakfast: oatmeal with milk and low-fat (76-l to 200 g), weak tea without sugar (10-50 calories).
Second breakfast: a banana (100-105 kcal).
Lunch: soup (186 kcal per 300 grams), cod Stew (101-l to 100 g), boiled potatoes with herbs (175 kcal per 200 grams), weak tea without sugar (10-50 kcal).
Snack: dried fruit compote based on (160-l to 250 ml).
Dinner: porridge of pearl barley with unsalted meat (caloric content - 240 x 250 g), boiled vegetables (800 kcal per 200 grams), weak tea without sugar (10-50 kcal) or compote (15-35 calories).
Second dinner: fruit jelly (130-l to 250 ml).
Saturday	Breakfast: pancakes semolina with addition of pumpkin (350-l to 200 g), millet cereal milk low fat (210 kcal per 230 grams), fruit compote (15-35 kcal).
Lunch: pumpkin and apple puree with honey (110-l to 100 g).
Lunch: soup of fruit (calorie - 110 to 200 g), meat with steamed rice (200 calories per 110 g).
Snack: apple baked in an oven (47 kcal per 100 g, about 80 calories per large apple).
Dinner: buckwheat-curd casserole (218-l to 130 g), weak tea with milk, low fat (96 kcal per 250 g) can be added honey (plus about 20-35 calories).
Second dinner: berry jelly cup (135 kcal per 250 ml).
Sunday	Breakfast: protein boiled eggs (15-20 kcal per egg), wheat cereal with oil (calorie - 260 to 240 g), fruit or berry juice (130 kcal per 250 ml).
Lunch: smoothie of strawberries and banana (175 kcal per 200 ml).
Lunch: beetroot (68 a-l to 200 g) roasted beef (calorie - 120 to 100 g), millet porridge (210 kcal per 230 grams), steamed (116 calories per 230 g), or steamed vegetables (110 kcal per 230 g).
Snack: a decoction of the hips without sugar (44 calories per 250 ml).
Dinner: boiled cabbage in batter of cream (150-180 calories per 100 g), boiled beef (calorie - 254 to 100-110 g), fruit compote (15-35 kcal).
Second dinner: nonfat yogurt cup (approximately 100 kcal per 200 ml).

Relatives of patients are not always able to organize a homemade diet of stroke due to ignorance of suitable recipes.

Examples of recipes:

Beet salad. Thoroughly washed beets should be boiled for 35-40 minutes (continuous cooking - 1.5 - 2 hours - will not benefit beet, as it loses many useful properties). After that, it is necessary to grate and mix with finely chopped parsley, garlic and dill. As refueling is possible to use a vegetable oil.
Pumpkin porridge. Peel the pumpkin, cut into cubes and boil for 10 minutes in 2-3 cups of water. After pour prewashed barley (unpolished rice or millet) and boil for 15 minutes, stirring occasionally. When the porridge is ready, it should be wrapped in a warm cloth and leave for a few minutes. There can be a small amount of honey or butter.

Correctly chosen diet of stroke will prevent further development of provoking disease and improve health.

A source: https://moyakrov.info/mozg/insult/pitanie-posle