Fertility index in men of all ages: the reasons for deviations from the norm

Fertility is surrounded by a halo of myths and untrue "facts". For example, there is a persistent misconception that reproductive problems are much more common in girls than in boys.

This confidence is particularly dangerous for the latter, in fact because of it, they stop caring about their health, and does not pay attention to minor symptoms.

According to statistics, one third of all cases of male infertility can be avoided if the patient in advance addressed to the expert. In this article we analyze in simple terms, what is it - fertility in men, and how to improve it.

general concept

This is an opportunity to leave offspring, the ability to engage in sexual reproduction. For this it is necessary that the sperm produced met all the requirements, and its access to the egg did not prevent host organism. Therefore, the higher the figures the guy, the more chances he has become a father.

At first glance, infertility is closely associated with erectile dysfunction. This is due to the fact that the inability to initiate and complete intercourse - erectile dysfunction, a long time was considered to be a major cause of infertility.

In fact, it has no effect on the sexual act itself. If, after examination, the patient reported that he had such a low fertility in men - sexual life will not be affected.

Get this data can be, having semen analysis.

semen

So is a laboratory method for the study of the ejaculate to determine its readiness for the breeding process. According to WHO, in the CIS for about 20% of couples aged 20 to 45 years old can not have children. And in 40% of the cause of infertility lies in a partner, and 15% - because of the difficulties for both partners. Therefore, people who want to have a child should find out sperm fertility.

Usually there is the need to check if the couple faced a lack of conception after a few months of regular sexual life without any contraceptives. But think about the check should be after 3-5 low performers fertilization attempts. After semen analysis reveals more and diseases of the genitourinary system and hormone disorders.

The study consists of two phases:

1. Macroscopic. The basic properties of the ejaculate. At this stage, detailed macroscopic analysis, to identify the general condition of the reproductive functions.
2. Microscopic. This step is entirely devoted to sperm: calculated their total count in the ejaculate, and analyzes their activity and morphology. Only after such an analysis under the microscope is determined by the index.

There are 2 traditional test: Farris, and Kruger. Achievement Farris based on determination of the number of different activity of germ cells throughout the volume of semen. A good result is a value of more than 200. Abroad, this test is hardly used, but in Russia it is very popular because of its simplicity.

Kruger suggested a completely different approach - the study of morphology. His technique allows to determine the quantity of sperm: the width of the tail, head, neck volume. If the value of the total figure of over 30%, it means that the risk is minimal.

Norma fertility index in men: the table

Region	Norm
The volume of ejaculate	At least 2 ml
Viscosity	Up to 2 cm
Consistency	viscous
Turbidity	+
erythrocytes	—
leukocytes	0.3 RGM
Slime	—
Colour	From white-gray to pale yellow
thinning	10-40 minutes
pH	7,1-8
Smell	Specific
Count	More than 40 million
active	25%
fixed	>50%
Active and inactive	>60%
With normal morphology	>45%
Contained in 1 ml	Of 15 million
Aggregation	—
spermatogenesis	2-4
antisperm body	Less than 50%

What distinguishes the fertility of men and women

Female infertility depends not only on the ability to conceive a child, but also on whether or not she be able to bear and give birth. If one of the factors is missing, it automatically means that it has a high infertility.

In addition, an important role is played by ovulation. Number gametes determined before birth, and that value is rarely affected.

Also, with the age of the girl, not only reduces the total amount of ready to fertilize eggs, but also may be formed sperm antibodies.

And that should do the gametes guy? That's right, fertilize the egg, the possibility of which is provided by sperm. Here lies the main difference - the male body produces ejaculate all his life, with puberty.

And if the girl years are a major obstacle, the man can be a father after 55 years. Of course, the quality and quantity sperm gets worse, but "age" infertility is not threatened.

Therefore, and created a large number of drugs that increase fertility in men.

Than similar male and female fertility

With age, both male and female experience a worsening of hormone production. Sex glands cease to perform its endocrine function, affecting both the risk of infertility and general health.

The less estrogen is produced, the higher the risk of infertility. Also, it increases the risk of genetic abnormalities in the unborn fetus and violate the menstrual cycle. Often, violation of menstruation or perceived as a natural state at menopause in adults, either as a result of stress in young girls.

• The decrease in testosterone affects much more pernicious. Apart from the obvious reduction of fertility in men, it causes:
• The decrease in muscle volume.
• The occurrence of erectile dysfunction.
• Psychosomatic and psychiatric diseases.
• The increase in deposits of excess fat metabolism and deteriorating.
• Breast growth, baldness.

Testosterone in men and women

The influence of testosterone on the stronger sex, we have identified, and what about the beautiful ladies? Their bodies also produce this hormone, albeit in lower quantities. It performs the following functions:

• Participates in the formation of the skeleton, and has a positive effect on bone growth.
• Involved in the development of muscles, helping to form a "female" figure - a narrow waist and flat stomach.
• Effect on libido, the so-called libido.

Thus, the production of this hormone is essential for both sexes. Even the slightest disorder in the adrenal glands will cause irreversible consequences, hampering the interaction of gametes.

fertility index in men of all ages

Men are capable of fertilization until the sperm did not increase infertility. And to date, the average good quality seed - from 15 to 55 years. This means that it is a maturation of his youth to old age can conceive. Yes, with age the chances will be lower and lower, but the sexual activity of the cells would be at a high level for a long time.

It seems that the decline and impaired fertility men over 50 years is too obvious, and may not be at the same level as that of 20-year-old.

As we pointed out above - not to be confused with the problem of erectile dysfunction and loss of the ability to reproduce sexually.

And even if the penis in old age will not be able to perform its functions in coitus, a man can easily become a sperm donor or participate in artificial insemination.

Why reduced fertility

Infertility depends on spermatogenesis - the development of sperm, which occurs under the influence of regulating testosterone and other hormones. The complex process of spermatogenesis is quite difficult to explain in simple terms.

In the most general terms - it is a long interaction of hormones on each other, starting in the hypothalamus, and ending with testosterone. Problems with any link in this chain of conditional "impact" immediately increase infertility.

It is therefore important not only to maintain the health of the whole body and its individual elements, but also to strengthen them.

Effect of weight and other factors on the fertility of men

We reviewed the internal causes of the problem. Unfortunately, this is not all. Every day a person is faced with the factors that negatively affect its reproductive system. Sperm condition is influenced by:

• Diseases of male organs. Of the most dangerous - prostatitis and varicocele.
• Bad habits. Smoking reduces the mobility of sex cells, alcoholic beverages cause disruption of the reproductive system, and drugs decrease sperm production.
• Injured scrotum or penis.
• Infectious diseases, especially those who are sexually transmitted.
• Sexual deviations: erectile dysfunction, premature ejaculation.
• Hormonal disorders, causing a decrease in testosterone.
• Excess weight on the background of improper diet and physical inactivity.
• Frequent overheating of the testicles: a visit to the bath is too tight underwear made of synthetic fabrics.

How to improve fertility in men: ways

The easiest and most convenient option - to use a "magic" pill, candle, ointment and so on. Despite the attractiveness of this method, there lies a lot of pitfalls. So let's start with tips and tricks:

• Eliminate harmful and fatty foods.
• Throw all bad habits - smoking, alcoholism, drug addiction.
• Watch out for vitamin balance.
• Avoid long-term temperature effects on the testes, avoid baths and saunas.
• Buy this underwear so that it is not pressed on the scrotum.
• Try to lead an active life.

If these steps do not help, then there are serious disorders that require as much as possible to go to a doctor quickly. He will appoint a full examination and then - a course of treatment.

It is important to know that almost all of these pills are classified as dietary supplements. Consequently, the Ministry of Health does not impose strict requirements on their manufacturer.

This means that clinical research and evidence, which are the basis for statements about the real benefits of the drug - may be inaccurate. Negative consequences and potential risks when taking these drugs a lot.

In any case, to make sure the drug should be tested in the search for success.

Among the drugs can be identified Prostatilen active site. He passed all the necessary tests, and officially approved by the Ministry of Health. Prostatilen AC has a positive impact on the productive function quickly and effectively.

This is a complex formulation intended for the treatment of disorders of sexual and reproductive functions. If a patient was diagnosed with prostatitis, worsening morphological and qualitative parameters of sperm, or problems with the production of testosterone, it is better to use this tool.

Also, according to recent studies, Prostatilen AC reduces DNA fragmentation in the sperm. That it is the main culprit of missed abortion and spontaneous abortion.

So, before you try to save on drugs, and begin to search for how to increase fertility in men folk remedies, think.

Inability to conceive is not the main problem is much worse - run into problems with child-bearing or childbirth.

conclusion

Each person in the relationship, particularly in the longer wants to have children. Some couples do not get to fulfill the dream, and now you know what it is - the man's fertility, or rather - its decline.

To have your sperm have always been in good shape, and the reproductive system is not subjected to harmful influence, it wants to exclude the interaction with all the things that affect them.

Also do not forget about the medical prophylaxis of various diseases of the male, and timely treatment of prostatitis.

If you are not sure whether to start taking prostatilen AD right now, or you can wait, be sure to read the section "Questions and Answers". It contains questions from our users, who for a long time successfully used the drug for the treatment of prostatitis and infertility.

A source: http://xn--90agcboqvgr.net/article/chto-takoe-fertilnost-u-muzhchin/

fertility index in men

Fertile men call him the ability to impregnate a woman by performing a sexual act and releasing sperm into the vagina.

Speaking of male fertility, it should be borne in mind the fertilizing capacity of sperm.

If a couple for a long time can not conceive a child, they both need to be tested for fertility for women is forecast fertility, and men check the quality of sperm.

To determine the fertility index of the stronger sex, you will need to count the number active and inactive and sedentary spermatozoa in 1 ml of semen and in a total amount ejaculate.

Some women find that their age is elected absolutely important in determining this indicator. However, both men and women, this figure decreases with age.

Furthermore, it is the age of the men is a fundamental factor in the fertility index, but the age of the woman, on the contrary, is not so important.

What distinguishes male from female fertility

It should be understood that male and female fertility - are two completely different concepts.

With age, the fair sex the number of eggs decreases, and this happens even before she gives birth to her first child.

With the onset of menopause almost all the eggs are killed and fertility of the body is reduced to zero. In addition, with age, women can emerge abnormal egg, so the age plays an important role for them.

In men, the sperm is produced throughout his life. Of course, fertile sperm parameters decrease with age, but does not decrease its concentration. This means that men can conceive a child, even in 70 years.

Also, with age, the representatives of a strong half of mankind is reduced testosterone levels in This reduces the fertility index, and increase the chances of conceiving a baby with genetic problems.

Despite the fact that the sperm is produced throughout a man's life, the quality of its gradually deteriorates, reducing the amount of ejaculate, sperm activity, and this reduces the likelihood of conception.

In addition, with age often deformed sperm are produced, and in fact they carry genetic information. Therefore, children can be born with anomalies such as dwarfism, schizophrenia, Down's Syndrome.

It has been proven that if parents are older than 35 years, the risk is greatly increased. If the woman is less than 35 years, the risk of the age of her partner decreases.

The fact that the egg has the ability to repair damaged sperm DNA, or it simply rejected, resulting in a miscarriage. But with age, the female body loses this ability.

To assess the fertility men currently used indices Kruger and Farris, which are calculated on the basis of semen. Determining the fertility index is necessary to predict fertilization during a sexual intercourse.

Farris index is the total number and the percentage of mobile, immobile and fixed live spermatozoa in 1 ml, and the entire volume of semen. It is most commonly used in the laboratories of the CIS countries. According to the classic indicators that developed Farris, the normal value of the index is 200.

But in our country it is considered to be the norm index 20.0 Farris. This means that if the index drops below 20, the fixed reduced sperm fertility.

It is considered normal if Farris index is 20-25, and increased when the value of the index over 25, and this means that man is able to impregnate virtually any woman in the course of one sexual act.

In recent years, increasingly used Kruger index, and it is often referred to as fertility Kruger.

To calculate this indicator, it is necessary to estimate the size of the head, neck and tail of the sperm, and the finished result is expressed as a percentage.

If Kruger index is less than 30%, it indicates a low male fertility. The index value over 30% shows good performance and the forecast is quite favorable for conception.

More fertilization ability to assess the percentage calculated ideal forms of spermatozoa (percentage of ideal forms - PIF), its normal value is 4%. Accordingly, if the PIF is less than 4%, the male has poor fertility, and more than 4% - high.

Extremely rare in men found fertile increased capacity, and the result of sperm evaluation gives special properties in sperm. These are the sperm cells that "survive" in the genital tract of women up to 2 weeks.

Normally, their only 1-3%, but if the test showed more than 50% of these "unique" sperm, such a man can impregnate any woman. Sperm with such high fertility is considered a unique natural phenomenon.

What is fertility

Many people often confuse the concept of index and fertility rates. And it is absolutely not true, because the latter definition is the macroeconomic indicator, not a specific medical term.

The fertility rate is the most accurate measurement principle of the birth rate in some regions in the country or around the world. It can help you determine the average number of children born in the future, for the women in the reproductive age appropriate, not taking into account mortality and any external factors.

In other words, it is an indicator of possible changes in the population of the state and its individual regions.

To calculate this indicator, the starting point must be to take the number of children who were born set period and divide it by the number of women aged 15 to 49 years (reproductive age).

The resultant figure should be multiplied by 1000, records are maintained in ppm. At a relatively low mortality rate in the region, the birth rate for the replacement of generations will be approximately 2.33. Index more than 2.4 indicates a high fertility, and less than 2.15 - low.

If the index is 2 children per 1 woman, in which case the term "conversion ratio".

A higher ratio may indicate possible problems in the financial and material plan, namely: a chance to feed and clothe the children, give them a good education and a good environment for life and education.

How to increase male fertility

If reduced male fertility is not associated with severe pathology (partial obstruction of the tubes, endometriosis, malformations of the spermatic cord, and so on), then the implementation of some recommendations, this indicator can be increase.

It is very important regular sexual life, which increases the chances of conception. Absolutely contraindicated low-calorie diet, as they have a negative effect on the hormones responsible for reproduction. Meals should be balanced the content of protein and fat.

Be sure to watch your weight, because the male obesity, however, as women have a negative impact on fertility. Include in your diet more vegetables and fruits is also desirable moderate exercise.

Restoration of male fertility will facilitate the use for 6 months supplementation with zinc and folic acid or carnitine. Also good effect on spermatogenesis, ascorbic acid, vitamin E and selenium.

Is still very important for the stronger sex do not overheat the testicles, as it is a bad influence on spermatogenesis. In the summer, it is recommended to wear loose pants made of cotton and avoid frequent stay in the bath.

The best time for conception is the beginning of winter - the sperm at this time the most active. Try also to control their emotions, to be able to relax and to withstand stress. It is desirable to minimize smoking and refuse alcoholic beverages.

To improve fertility is very important exception to the harmful effects of environmental factors, ie work in the conditions of radiation, chemical production and the hot shop. If you have taken all measures to restore fertility, but the problem remained, do not hesitate to seek medical help.

A source: https://menportal.info/story/indeks-fertilnosti-u-muzhchin

Fertility in men

Fertility in men - what is it? Fertility in men is the opportunity and the ability to normal fertility and conceive a healthy child.

According to medical studies, the peak of the male "fertility" between the ages of 22-30 years, when the maximum motility.

However, representatives of the stronger sex acquire the ability to conceive since the first wet dreams in 13-16 years and up to a ripe old age. Speaking of male fertility, it is necessary to bear in mind three factors:

• Must be a sufficient number of sperm. For fertilization require at least 4.2 milliliters of the sperm.
• It requires a sufficient number of mobile germ cells.
• It is important that the semen was required number of germ cells in general.

From these three factors are directly dependent on the consistency of sexual representative of the stronger sex.

With age, the number of active sperm becomes lower semen quality, In addition, the probability of defective germ cells, which will lead to the birth of an unhealthy child.

However, this does not preclude fertility, although over the years it will certainly fall. What should I know about the phenomenon of male sex viability?

Index

fertility index in men - is an integral index, allowing more likely to predict the probability of conception in a single sexual encounter. In medical practice, two basic index used. Both in the evaluation of semen.

• Kruger index. Appointed to assess sperm morphology and motility. Detect the state of the head, body and tail of the average sperm in this particular analysis. The index value of over 29% indicates a high level of fertility and indicates a significant probability of conception. Below - a poor "fertility", testifies in favor of disturbances of sexual viability.
• Another method of research carried out by the method of Farris. This method involves the assessment of the number of moving germ cells in the population (relatively speaking). The normal component is in the range 21-26 units. All the above - shows considerable fertility. Below - a lack.

Indexes are used to predict the probability of conception at a certain time. No one can guarantee that after day, week, month figures do not vary upwards or downwards.

factors

Male fertility - thin and fragile structure. It is subject to fluctuations and changes. All factors can be divided into natural physiological, are representative of the stronger sex in one way or another can be adjusted on their own, and pathological.

natural

These include:

• Using a mobile phone. Enough authoritative studies do not exist, but there is the hypothesis that the waves emitted by a mobile phone, a negative impact on spermatogenesis. Therefore, you should not store the device in a pocket of jeans or trousers. It is fraught. Some studies have yet been carried out and the data confirmed.
• Alcohol abuse. The recommended daily intake of ethyl alcohol in a dilute form, can not exceed 30 ml. Anything more - is bad for male sexual function. The fact that alcohol causes an increase in the concentration of lipid structures in the bloodstream. This is a direct way to reduce the level of testosterone required for normal spermatogenesis. The number of germ cells is reduced, their mobility, too. The result is already clear.
• Smoking. It affects the whole reproductive system. Provokes vasoconstriction pelvis. Atherosclerosis results in the inability of normal testosterone and causes secondary infertility. At particular risk are those long practice of smoking.
• Stress. Stress causes increased synthesis of specific adrenal hormones. Primarily produced cortisol, then epinephrine, norepinephrine. These substances inhibit the synthesis of testosterone, as previously revealed, necessary for adequate spermatogenesis.
• Error power. Food is almost the main reason for the formation of secondary infertility (which is how you can classify decreased fertility in the stronger sex). Excess fatty foods, animal fats, roasted, salted excessively leads to an increase in blood cholesterol. This dual effect on human health, on the one hand form atherosclerotic plaques and normal blood flow is disturbed, on the other hand, decreases the synthesis of testosterone. Talking about the dangerous condition.
• The use of narcotic substances. Affected as negatively as smoking.
• Admission anabolic steroid. This beach-bodybuilders athletes. Excess anabolics leads to impossibility normal conception due to reduction of the quality of semen and reduce the number of moving gametes.
• Long, "chronic" overheating of the testicles. Testicles knowingly transferred outside the abdominal cavity. Normal human body temperature varies between 36-36.8 degrees. For adequate spermatogenesis required 34.5 degrees. The scrotum is designed to regulate the temperature. But if a man is narrow linen, often sitting on the ground, too warmly dressed, - a direct route to a decrease in spermatogenesis.
• Physical inactivity. It causes a decrease in the concentration of testosterone in the blood.
• Hyperdynamia. Harmful same manner.
• Being in a harsh environment.
• Taking certain medications. Neuroleptics, anti-bacterial pharmaceuticals, cytostatics - all of these drugs have a negative impact on sexual worth.

pathological

It is the set of andrological disease, cardiology and other profiles.

• Prostatitis. Beach men aged just 40. It provokes the development of testosterone metabolism disorders, scarring of the vas ways. Moreover, interferes with the normal secretory function of the prostate gland. That makes the juice of a prostate sperm motility, it neutralizes the acidic environment of the urethra and provides reliable protection of the sexual cells outside the body. In the case of current long-term prostatitis is observed so-called immunological infertility. This persistent decrease male fertility, during which the safety system produces antisperm antibodies which kill sperm.
• Hypertonic disease. Impairs blood flow in the genital area and reduces the normal production of sex cells.
• Orchitis, epididymitis and other diseases of the male reproductive system. Reduce sperm motility and production as a whole.
• Kidney and urinary system.
• Varicocele. Varicose veins of pelvic and testicular.
• Endocrinological diseases, violation of metabolism.
• Other diseases that reduce testosterone synthesis (CHD et al.).

Pathological causes can not be self-correcting. Need Help with a competent doctor-andrologist.

Treatment

You can correct the physiological factors, but no more. In general, the measures developed by the doctor on internal consultation. What measures can help in enhancing sexual viability?

• It is necessary to regularly charge and practicing light exercise.
• How can I be exposed to less stress. Eat regularly and fully relax.
• Do not expose the testicles to overheat. As has been said, this is extremely dangerous.
• Do not lead a sedentary lifestyle. Every hour doing exercises.
• Take vitamin and mineral supplements.
• Eat right. As much as possible of plant products, as little as possible of animal origin food. In this case, the protein can not refuse.
• Stop smoking and drinking alcohol (in general).
• Practice regular sexual activity. Sex life - is key to preserving fertility.
• To normalize body weight and keep track of their own weight.

Fertility - it is in men? It's about the ability to adequate fertilization and conception of the child. Sometimes it is reduced, but it is quite solvable problem. It is important to deal with it is not alone. Require expert help and support partner.

A source: https://1ivf.info/ru/infertility/male-factor/fertilnost-u-muzhchin-chto-eto-takoe

What is fertility in men

Every year the number of infertile couples is increasing. This constitutes a violation of fertility in one or both partners. Fertility - the ability to perform the reproductive functions of both women and men. What is fertility in men, which determines how to calculate described below.

What is fertility

The constituent parts of this concept are:

• synthesis of sperm quality;
• transportation of sperm as close as possible to the cervix.

High-quality sperm - an important indicator of male fertility, which depends on many factors. To determine the cause of the decrease in sperm quality will be tested on fertility, the results of which the index is calculated fertility.

Index and fertility rate

fertility index is calculated on the basis of data of semen analysis, using two methods Farris and Kruger (the most used technique). The index indicates the possibility of fertilization of sperm to produce female sex cell.

Fertility Index of Kruger shows the number of viable and abnormal sperm. In the course of the study according to the Kruger criteria parameters studied tail, neck and head of the sperm. The results are expressed as a percentage:

• Kruger index below 30% suggests a low fertility;
• index greater than 30% indicates a high ability of man to conceive.

Farris on fertility index indicates the number of fixed, inactive and active spermatozoa per 1 ml and total volume of ejaculate. The norm is equal to the index value of 200 units.

Fertility rate - macro-economic importance, which is calculated using fertility. Calculated as the number of children born in the number of women who are of childbearing age. When the fertility rate of more than two units (one woman, we have two or more children in the child-bearing age) is population growth. Annual rate tends to decrease.

What affects fertility

Reduced fertility in men is influenced by the following factors:

1. Age. In older men, it reduces the production of male hormones, which are responsible for the quality of sperm, resulting in a reduction of fertility with age.
2. Malnutrition, insufficient fluid volume and weight. The lack of vitamins, zinc, selenium, phosphorus, iron and other elements is a cause of disorders the process of formation of male germ cells, which leads to a reduction in quality and quantity of spermatozoa ejaculate.
3. Bad habits. We all know the negative effects of smoking on the human body. Nicotine washes away from the body all the vitamins and minerals that are needed to complete the work. Alcohol abuse leads to the birth of children with various pathologies and diseases. Ethanol contained in alcohol negatively affects the work of the testicles that produce sperm.
4. Ecological situation. Each year, an increasing number of industrial emissions, and exhaust gases which impair the quality of the air. It proved that men living in the industrial metropolises, fertility is lower than that of the inhabitants of the remote settlements.
5. Antibiotics, cytostatic drugs, medicines for treating autoimmune diseases and cancer. Their effect reduces the rate of cell division.
6. Overheating the scrotum. Normal temperature to produce sperm quality is 33-340S. Prolonged exceeding this temperature leads to disruption of spermatogenesis: Active baths, saunas, wearing tight and synthetic laundry.
7. Disorders and injuries: diabetes, varicocele, high blood pressure, diseases of the urogenital system, metabolic and endocrine systems. Postponed disease in childhood, such as mumps, mumps, rubella and others.
8. Genetic pathology and pathology of the structure of male genitalia.
9. Frequent intercourse reduce the quantity and quality of sperm. Irregular sex is also a negative impact on male fertility.
10. Exposure to radiation from household appliances, cellular phones. The use of plastic food containers, cola and other soft drinks harmful which reduce the number of spermatozoa by 30%.

If diversify the diet of fruits and vegetables, can increase fertility in men

How to increase male fertility

The decrease in male fertility can be avoided by adhering to a set of recommendations. you must:

1. Diversify the diet with vegetables, fruits, meat, beef, poultry, liver, dairy and seafood. Also consult with your doctor, drink vitamin-mineral complex. For male potency required: selenium, ascorbic acid, phosphorus, zinc, folic acid, calcium, potassium, magnesium and vitamins and other elements. Reduce the amount of carbohydrates consumed.
2. Control body weight. Men who are overweight observed decrease in the number and activity of sperm, indicating that the hormonal background.
3. Do sport.
4. Avoid dehydration by drinking a daily basis more than 1.5 liters. water.
5. Regular sexual activity, which increases the chances of pregnancy. It is recommended to eliminate the use of contraceptives in the days of ovulation.
6. Avoid hypothermia and overheating.
7. Stop smoking, use of alcohol, reduce the amount of coffee.
8. Avoid stressful situations, nervous and emotional tension.
9. Undergo regular inspection at the urologist. This will allow time to identify issues affecting fertility.

When these guidelines is not enough doctors prescribe hormonal therapy drugs and natural products of plant origin. In the case of abnormal structure of genitals or diseases that cause trouble on the male organs, surgery is required.

Male fertility - is a man's ability to conceive. Calculated using the fertility index Kruger or Farissu. It depends on power, activity, environment, traumas and diseases. To improve fertility and reduce the negative impact of factors, it is necessary to adjust the way of life and to undergo regular medical examinations.

Already tried a lot of money and did not help? These symptoms are familiar to you firsthand:

• limp erections;
• lack of desire;
• sexual dysfunction.

A source: http://YaMuzhchina.ru/besplodie/chto-takoe-fertilnost-u-muzhchin.html

male fertility

For a man, the concept of fertility - the ability to impregnate a woman with a perfectly normal, full sexual intercourse.

The man is determined fertility of sperm quality and sperm activity. Male fertility test is evaluated using a standard semen analysis. Accordingly, male fertility can be low, normal or high.

Even at a low fertility male able to conceive a child, and at high - fertilization can occur.

During semen deducted two indexes - Kruger and Farris. According to figures calculated index of male fertility, that is, its ability to impregnate a woman.

Farris index indicates the total number of live sperm, including fixed and immobile in 1 ml of semen and in the entire volume. Normal values ​​for Russia, the CIS countries and the USA are different.

According to the classics, the normal rate is a value of 200. For Russia and some CIS countries, the figure is 20.0.

Accordingly, if the rate of less than 20.0, the lowest fertility in men, if at the level of 20-25, then - normal. If the index exceeds 25, it reflects the high fertility, and a man is able to impregnate any woman during a sexual intercourse.

In determining the estimated index Kruger sperm morphological structure, ie the size of the head, tail and neck. The results are displayed as a percentage. At values ​​below 30% indicate a low fertility at the value of 30% and above indicate normal and elevated fertility.

increased fertility

In medicine, as there is a concept of increased fertility, which happens in both men and women. This figure shows the possibility of conception, even when using highly effective methods of contraception such as oral (birth control) pills; intrauterine device; condoms.

At high fertility woman falls into the category of those few per cent, in which, using data contraception fertilization occurs. For these women, it is practically impossible to choose an effective method of contraception, so doctors recommend to have a child or more, and then resort to surgical sterilization.

Increased fertility is a phenomenon rarely seen in both women and men.

Increased fertility in men is determined by the amount of sperm that are able to survive in the female reproductive tract for about two weeks. Normally, 99% of viable sperm are only a few days, after which they die. Only 1-3% of the sperm can live for several weeks.

With increased number of such unique fertility of sperm is more than 50%, so even after one intercourse pregnancy can occur in any healthy woman.

A source: https://fertilovit.ru/o-nas/publikatsii/publikatsii_2.html