Features of the application of snoring pillows

Pillow snoring otropedicheskaya, reviews

The content of the article

When a person falls asleep, he can not control their movements and sounds that it produces. The same applies to snoring.

According to doctors, the occurrence of this phenomenon is due to incorrect position of the neck, as a result of which air circulation is disturbed, which causes vibration of the soft tissue.

In this case, will help solve the problem of special pillow from snoring. Try to figure out exactly how it works and whether it really helps once and for all get rid of snoring?

Snoring Pillow: what is it?

Anti-snoring pillow is an orthopedic device, which during sleep time captures the correct position of the human neck. As a result, there is an expansion of the lumen of the larynx, the air circulation is adjusted and the intensity of snoring is reduced, and some people, he disappears.

But it should be noted that the pillow Antihrap is really only effective if the snoring occurs when a person adopting a certain posture during sleep, often lying on your back. If the cause of snoring are anatomical structure nasopharyngeal or oral product is unable to get rid of this phenomenon.

Orthopedic pillows have different filler. The most commonly used materials such as:

• memoriform;
• latex;
• tehnogel;
• polyester.

These materials have a unique feature. When a man puts his head on the pillow, she immediately takes its shape. But he had only to rise, as a cushion immediately assumes its original shape. That is, it is not necessary to shake up or correct during sleep or after.

In view of this, an orthopedic pillow for snoring does not require special care. It is sufficient to ventilate and clean the dust, like a regular pillow. But it also has a drawback - requires regular replacement filler. With daily use, a pillow, a replacement must be done 1 time in 10-12 months.

Orthopedic pillow selected individually depending on the weight of the human body and its parameter. Pillows have different heights and density. If you implement it the selection is correct, then the application of this orthopedic device will be not only a reduction in snoring intensity, but also:

• relax the neck muscles, which contributes to a healthy and sound sleep;
• reduce the load on the spine;
• improves blood circulation and brain with the necessary amount of oxygen.

"Smart" pillow snoring

"Smart" pillow snoring has very good reviews. Its scientists have invented quite recently, but it has already gained great popularity among Western people. This product is a high-tech device that reacts to sounds and causes a person to take a different posture.

The pillow has an adjustable height - from 10 to 17 cm. Inside, it is filled with polyurethane, which has received the recognition due to hypoallergenic. This vehicle is hidden microphone, which picks up the signals and transmits them to the "brain" of pillows. When signals are received, the device starts to grow in size, as if pushing the person to wake up and change the position of the body.

After stops snoring pillow again assumes its original size. On top of it is put on a pillowcase made of polyester, which can be washed in a standard typewriter. The touch pad is soft and sleep on it very convenient.

True, there are some disadvantages in this device. Firstly, it is the weight. Cushion weighs about 2 kg. Secondly, the presence of a cable cord, which allows him to work from the mains. And, thirdly, the cost of such cushions is rather big and it is 5000-6000 rubles.

Buy orthopedic pillow snoring at an affordable price can be Novea store.

Pillow Antihrap "Bear"

There is a further development of China - pillow antihrap "Bear." 2 it represents a structure of different size.

Most formed as a teddy bear, in which also mounted microphone and electrical sensors. It is possible to sleep.

During snoring bear will not be his "master", as it does by the aforementioned pillow and starts stroking his head, as if to calm, thus reducing the intensity of snoring.

The second product is also designed as a teddy bear, it only has a small size and is worn on the wrist. During snoring device begins to emit electrical pulses, thereby causing the person to wake up and change the position of his body.

These bears can be used separately. But for best results, manufacturers recommend to use two devices at once.

It is understood that, in spite of the large range of the Russian market of various devices on the snoring, really help a doctor to help get rid of this disease. After all, to overcome the problem, you need to identify the cause of its occurrence. And this requires a fully screened and undergo a complex treatment.

Video of the pillow snoring

A source: https://evehealth.ru/kakie-ortopedicheskie-podushki-ot-khrapa-vibrat/

Snoring Pillow: whether to buy it if necessary and effective?

There are many different reasons due to which developing snoring. Some people think that snoring occurs due to uncomfortable pillows, and this is actually the case. When it appeared snoring, then you need to purchase special pillows.

Can a pillow snoring help to get rid of the unpleasant symptoms of what features and types of pillows? Let's look at these questions and find out whether or not effectively treat snoring is a special pillow.

Efficiency pillow snoring

Orthopedic pillow is effective in two cases:

1. In the presence of vibration during sleep time,
2. When the complex treatment of snoring.

Special pillows are made so as to facilitate proper breathing person and prevent sleep apnea. The pillow helps a person to be in such a state that the pharynx, tongue and palate are in the correct position. Due to this, the language is not sinks and airways do not overlap.

Special pillow performs the following functions:

• Promotes the blood supply to the heart and brain,
• Affect the correct position of man in sleep time,
• Reduces the load on the spine and muscles of the neck,
• Oxygen saturates the body,
• It makes a gentle massage of the face and neck.

To experience the benefits of using cushions, must be very serious approach to her choice when buying.

Important! Using a pillow for about three weeks, the person will see significant changes in their respiratory system.

filler cushions

Orthopedic pillows can be filled, both synthetic and natural materials. By synthetic fillers include:

1. foam,
2. Latex,
3. Tehnogel,
4. Memotiform,
5. Polyester.

Synthetic pillows are longer and they are very easy to care for. Choosing a special pillow, you need to take into account the characteristics of a person, his weight, height, etc.

"A simple recipe of snoring"

It's just easy! To stop snoring, you just need to sleep ...

> In fact, snoring can occur due to incorrect position of the head during sleep. Orthopedic pillow really helps to treat snoring. However, you need to use complementary therapies, such as special exercises for snoring.

Natural filler, which is made of cushion - a buckwheat husk. It is able to remove the irritation, to massage the face and neck, provides the necessary rigidity and comfort.

species

Anti-snoring pillows are not only fillers but also form. Among the most common and popular use of pillows:

• Orthovitex consists of polyester fibers. Cover pillow is made of cotton and terylene. The pillow provides a comfortable sleep due to 6 cameras and monitors the position of the person. Each person selected different height ridges, given the size of the client's shoulder, it helps to relax the muscles of the neck and get rid of the problems with the spine. The pillow helps to reduce snoring in three weeks.
• Anatomic helps to put your head in that position, to reduce vibration and snoring. It is made of cotton and nanofibrilsa. Thanks to her, the patient falls asleep quickly. This cushion can be adjusted independently, to the height of a man's shoulders.

Get used to these pads can be 10 days, but the first time, you may feel discomfort and wake up at night.

Contraindications

Pillow antihrap is contraindicated in case of osteochondrosis of the cervical spine. This pathology is the lack of mobility of the spine, which can not be forced to bend, as this can lead to poor blood circulation.

Also, if you have an injury to the spine, it is not necessary to use an orthopedic pillow. Past injuries can have an effect, so do not cause pain or other effects.

Tip! Before you buy a pillow for snoring, consult your doctor and find out whether it will harm your body.

cost of

Starting price on orthopedic pillow is 2000 rubles. It can not be called an unequivocal price, since it depends on various factors. For example, the cost depends on the filler, shape, manufacturer and quality pillows.

customer Reviews

All buyers as one say that orthopedic pillows actually help get rid of snoring. In a month you will notice a positive result, and in addition, it is possible to align the curvature of the spine. The only problem is that this pillow and takes some getting used to buy it is not necessary to allocate a small amount of money.

Is snoring pillow special treats?

Special cushions help stop snoring, but you need to use something else. It is important to find out the cause of snoring and then it is easier to determine the method of treatment.

Carefully choose when buying a pillow to suit you personally, as not all orthopedic pillows are created equal.

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A source: http://HrapoNetka.ru/podushka-ot-hrapa/

Snoring Pillow - a useful thing or waste of money?

There are many ways of dealing with snoring and apnea - from the simple to the radical, meant surgery.

For various reasons the past are not available or undesirable for some patients, and in this situation it can fetch from snoring pillow.

The emergence of pillows that can withstand chronic snoring or sleep apnea, has been made possible thanks to a combination traditional Chinese medicine and modern computer studies as well as for the production of complex orthopedic technology products.

That last factor is the main difference between cushions against snoring from its conventional counterpart: she is initially designed and produced with the assistance of professional podiatrists and physicians specializing in somnology - the science of sleep.

The result is a product with a complex shape and developed relief, as well as with special filler: Together, these features provide a reliable fixation of the head in the desired position throughout the bedtime.

Speaking about the position of the head in a dream, it is necessary to understand the goals that are pursued by developers of smart airbags, as this is the time determinant in the choice of a particular product and an understanding of how well it is done - counterfeits on the market is also quite.

So, orthopedic pillow is designed to deal with the most common cause of snoring: lock status airways and ceasing palate and tongue, throat that narrows the lumen and obstructs free movement of air in the mouth lungs.

Achieves a similar result by proper head tilt - can enclose some models under head out to sleep on their sides, others suggest sleep strictly on his back, in which the protruding bead Backs neck.

Another interesting fact is that the benefit of these pillows bring also the most around the neck and spine in general, as the warning wrong or distorted their position in a dream - it is a beneficial effect on the tone and well-being, when he wakes up.

variety of pillows

The main difference between all protivohrapovymi pillows that catches the eye is their shape, as each manufacturer in its own way sees the optimum configuration of the finished product.

Different materials may be acting as a filler, as well as its ability to "remember" an individual human head profile in order to more quickly adapt.

Material covering the pillow, too, it is an important criterion when choosing a product, as well as its size - some samples, for example, are small enough to comfortably take on the road. To carry out a successful bid should pay on the following parameters:

• manufacturer country;
• Certification requirements;
• the designation of all the materials used in the product;
• Recommendations for the management of the goods;
• hypoallergenic.

Antihrap

Classical representative varieties of pillows against apnea and snoring is the model Antihrap manufactured in several configurations and sizes.

Standard size - 60 by 40 cm, which is enough to the average person, and its approximate weight is equal to one kilogram. Form cushion with a special rectangular recess under a shoulder joint, and as a filler used Visco material having memory effect.

The outer fabric is made of viscose and polyester, but it is an interesting feature is the impregnation of an extract of ylang-ylang: thanks This natural antiseptic normal breathing during sleep and relaxation, so the person wakes up in the morning refreshed and rested.

Furthermore, Case coated perforated for better air circulation, so that the airbag does not absorb domestic and physiological odors, and in addition, a removable pillow conveniently washed at needed.

Good night

Goodnight original cushions are made by the British company SnoreWizard, which specializes in anti-snoring products. The filler is still the same Visco, whose memory effect individual head shape is based on the thermal reaction, so in the absence of humans, it will not lose this form.

Case in white can be easily removed and cleaned when dirty, but it is not necessary to wash the pillow itself, otherwise it will lose its structure.

According to the manufacturer, use of goods is very convenient, but the adaptation process will only take a matter of days, while it is 100% safe for even the most sensitive allergy sufferers.

Ascona

Ascona Company offers a choice of a whole range of anatomical pillows, promotes the disappearance of snoring, which differ in size, shape, materials used and the overall design.

The result is achieved both by outer supporting rollers, and due to the internal anatomical inserts, and a variety of models will pick up even the most successful variant demanding customers.

To date, available in the shop of Ascona can be one of the following models:

• Zet Plus;
• Energy Cool;
• Anatomic;
• Contour Pink;
• Indigo;
• Immuno;
• Sigma;
• Night.

push

These models are the experimental development of eastern manufacturers, and the principle of their operation is based on a combination of built-in microphone and paging system.

If the airbag catches vibration characteristic for snoring, it pumps up the air inside itself, thereby increasing the height of the roller - such a change in the slope of the sleeping head varies flexibly, thereby changing the position of the throat and provides better inflow air.

In addition to high prices, these products are of no better ergonomics and the need for electric power.

How to choose the appropriate option

According to experts, should be oriented to the mass trusted manufacturer, is ready to provide medical certificates on their pillows. Another important recommendation - buy a product only after studying the autographic, not ordered in the network, as sent by the pad may differ from the photos posted on the company website.

Useful exercise will also read reviews on forums, in order to avoid deliberately unsuccessful choices, and try to find detailed video review of the chosen model.

workmanship

As for the shell and the outer cover, preference should be given to natural, rather than synthetic tissues to avoid discomfort and to ensure full product safety for people with sensitive skin.

Good line and the presence of perforation are also considered signs of merit goods, as well as instruction manual treatment. Today, among the most running material for sewing and filling experts distinguish natural down, Swiss batiste, granular NeoTaktile, Lycra and Tencel of eucalyptus.

The company manufactures its Faberlik cushion, which is filled buckwheat hulls that can take the form of anatomical neck and head.

Configuration, size

Configuration purchased pillow should choose only your own preferences: some like to cut to the shoulder, others prefer developed roll under the neck.

The dimension is determined in advance, based on the physical data and the client's needs:

• 30x30 cm, height 5 cm - great for kids, or for use on the road;
• from 45x45 to 60x60 cm, height 7-8 cm - suitable for most people growing up to 180 cm;
• more than 70x70 cm, height 10 cm - is a large people.

Some companies and studio ready to meet individual orders by making the cushion of the shape and size to a specific client.

Are there any contraindications

Contraindications to the use of anti-snoring pillows not, if they are to effectively carry out its task. The only limitations may be associated with acquired or congenital curvature of the spine, which should be considered by a podiatrist when choosing antihrapovoy pillows.

The same applies to cases of head injury when she should lie with a strictly defined angle, which in most orthopedic models is not always taken into account.

Reviews

"Our family of two pillows Askona company, and we love them very much. Once you try these pillows, on the other, we have not wanted to sleep. I strongly advise to buy an anatomical pillow Alpha, despite its high price because of the right body position during sleep depends on its quality, and as a result, the state of health in general, and even the performance. " Natalia.

"The first use of airbags Antihrap surprised: it was expected that it would be" heavenly pleasure ", but it seemed in fact that I sleep on something very uncomfortable! Later I read the description of the pillows on the official website, and it became clear from my discomfort - I'm not tall and not broad-! My height is 160cm, I'm small and shoulders at me the same. It is a pity that the seller did not warn about this moment. "Ilmira.

"Goodnight Pillow bought three years ago and is used to this day to fight against snoring. Earlier, I slept badly, waking up every 40-50 minutes and constantly tossing and turning, as sleeping on synthetic pillows.

From the first day of use I noticed a big difference - slept through the night without waking up.

Now, after three years, I can say unequivocally that orthopedic pillow really helps! Snoring during sleep there, I sleep well at night and toss and turn. "Alexander.

A source: https://lorcabinet.ru/apnoeh/podushka-ot-hrapa.html

Snoring Pillow

Snoring - a widespread phenomenon that sooner or later faces every man. Softly snoring is often accompanied by sleep of both adults and children: this is completely normal and does not need treatment.

If a person snores so loud that prevents tranquility of other family members, if it leads to a long Holding the breath of a sleeping and is the cause of sleep disturbance and disorder in family life is an urgent need to address this problem.

The first step is to understand the causes of snoring.

Snoring is caused by a strong vibration overly relaxed muscles of the tongue, pharynx and soft palate during sleep time. The reason for this condition may be the following factors:

positional snoring

Most often it occurs when a person sleeps on his back. In this position the tongue slightly sinks and compresses the airway openings, up to their complete coverage.

When a person turns to the side, opening the airway and snoring disappears.

Positional snoring occurs when a person has a stuffy nose (with respiratory viral infections, sinusitis, adenoids, hay fever).

Curved septum and too little distance between the tongue palatal and pharyngeal walls and are often the cause of snoring position.

Other causes of snoring

• Obesity. Adipose tissue, are deposited in the tissues, leads to a significant narrowing of the pharynx, resulting in increased vibration weakened muscles.
• Excessively long uvula (If it comes to language, its vibration during sleep can cause severe snoring). A simple surgery can easily solve this problem.
• genetically determined malocclusion (When the lower jaw is tilted back).
• Drinking alcohol before bedtime. reception of alcohol contributes to excessive relaxation of the respiratory muscles and the muscles of the pharynx, palate and tongue.
• Diseases of the trachea and nasopharynxCaused by smoking.
• Congenital diseases of the upper respiratory tract (Too big tongue, the small size of the lower jaw, narrowed nasal passages).

Read also: How to sew a pillowcase on the pillow

What can cause snoring

Snoring can be a symptom of a very dangerous disease - sleep apnea. People suffering from this disease, there are long-lasting (up to three minutes) breath during sleep.

Sleep apnea can lead to stroke, heart attack, coronary heart disease, hypertension, or death during sleep.

The benefits of snoring pillows

In some cases, snoring can be a problem to solve simple surgical procedure, but if a person afraid to ask for help to doctors, it can help some producers to develop Sleep.

Pillow orthopedic snoring can be an effective aid in the positional snoring.

The main principle of such a cushion - maintaining the neck in a certain position, resulting in a proper airway (they are all the time remain open) and the position of the tongue (he stops sink).

The use of orthopedic products contributes to:

• Reduce the load on the spine.
• Relax the neck muscles.
• Improve the blood supply to the brain.
• Correct posture during sleep.
• The saturation of the skin with oxygen.

Fillers orthopedic pillows

Fillers used in orthopedic cushions may be made from both natural and synthetic materials.

Synthetic fillers:

1. Latex.
2. Foam.
3. Polyester.
4. Memoriform.
5. Tehnogel.

Memoriform (Modern hypoallergenic material having a memory effect), is able to "remember" the contour imparted thereto. Contour cutting, used in the processing of products made from this material gives it the ability to provide maximum air circulation inside the product.

Read also: The best filler for pillows

Pillows with synthetic fillers have a long life (10 years), for they are easy to care for.

Choose such a product must be individually, taking into account the complexion and anthropometric data (height, weight, width of shoulders) of the person for whom it is intended.

Tall and broad-shouldered people will approach cushion height of 13-15 centimeters. The height of the product intended for undersized people should not exceed 10-12 centimeters.

As a natural filler used buckwheat hulls. This filler provides a comfortable hypoallergenic rigidity performs micromassage person acupressure neck and promotes removal of the spleen.

Form Orthopedic pillows

The choice of form of orthopedic pillows depends on the posture in which the person prefers to sleep. For sleeping on the side is a booster cushion with a special cushion. For those who sleep on their backs, the product is suitable as a rectangle or a hollow in the center.

This depression contributes to the fact that the head of a sleeping person, as it were recorded in a little oblique (Forward) position, whereby the mouth all the time, remains closed, and the respiratory tract - open. This eliminates the causes of snoring position.

The use of high technology to combat snoring

Some anti-snoring pillows are using the latest achievements of scientific thought.

American scientists have developed a "Activated snoring pillow pushes"Equipped with built-in microphone. The apparatus operates as follows: if the microphone picks up vibrations preceding snoring effect enters an air pocket.

It is filled with air, raising the level of adaptation to 7.5 centimeters. As a result, the sleeping person wakes up or changing position or disclosed his airways. Snoring is terminated in any case.

Smart pillow snoring is equipped with a panel allowing to change its size (10 to 17 centimeters), and adjust the microphone sensitivity. The filler used hypoallergenic polyurethane. The device is equipped with a removable pillow case made of polyester, it is quite soft and comfortable.

Among the drawbacks noted its high product weight (2 kg) and the presence of an electric cable, which provides its operation. The cost of the device is $ 150.

Interesting pillow snoring was created by Professor of German University of Rostock Dariusz Batsargani. At the head of the bed of a sleeping person is established computer reads the signals supplied by sensors embedded in the apparatus.

Read also: Hypoallergenic pillows

Depending on the strength of snoring computer adjusts air pressure within the chambers, out of which it is composed.

As a result, the head of the sleeping person changes his position, which leads to the cessation of snoring. Mass production of these devices will begin soon in America.

Very interesting idea pillow snoring offered Japanese scientists presenting at the next international exhibition of its robotic robots product "Sound sleep".

Made in the form of two touching bears white (large and small), the entire airbag system is equipped with sensitive transducers.

Little Bear, worn on the hand, measures the pulse and evaluates the condition of the circulatory system of a sleeping person; Big Bear (which bears the head), equipped with a built-in microphone captures and evaluates the occurrence of snoring.

bears testimony both results are analyzed by the control unit; in case of severe snoring starts a mechanism hidden in the big bear paw. Soft velvet paw pads begins gently stroking sleeping on the cheek, causing to turn the head to one side.

The advantage of this method is that the sleeper does not wake up: he goes to sleep, but at the same time stops snoring as air into the respiratory tract due to the change of position is resumed head.

Snoring Pillow - a very useful device that can improve the quality of sleep of both the "snorer", and members of the family, which before his snoring disturbed relaxation.

Modern manufacturers have a very wide range of products to help you stop snoring. Orthopedic, "smart" robotic-all they are good, because they are able to save people from this terrible symptom as a long delay of breathing during sleep.

A source: https://like2sleep.com/postelnye-prinadlezhnosti/podushki/podushka-ot-hrapa.html

Pillows for snoring

Snoring - a progressive pathological phenomenon, which normally should not be. The most dangerous manifestation of snoring or sleep apnea is rhonchopathy at which involuntary prolonged sleep apnea.

Frequent apnea can cause bleeding in the brain, heart ailments, hypertension and even death. In addition to various pathologies provoke snoring incorrect body position during sleep, stuffy nose, curvature of the spine or too little clearance between the palate and pharynx.

In these cases rhonchopathy problem is solved with the help of special devices such as anti-snoring pillows.

What is snoring pillow from

A loud sound of snoring is the vibration of the paralyzed muscles of the tongue, throat and soft palate. Snoring occurs during sticking of the mandible with respiratory overlapping, whereby there is hypoxia - anoxia organism.

cushion design snoring promotes anatomically correct body positioning during sleep, thereby reducing vibration of the soft tissues of the nasopharynx and providing optimally free of air permeability through the respiratory throat.

The natural or synthetic materials are used as fillers such pillows. Flexible and elastic fiber fillers allow the product to repeat the curves of the body and quickly make their initial position when the pressure termination.

The shape and dimensions of the pads may be different depending on the preferences and individual to individual.

Regular use of precision-fit cushions from snoring, you can:

• eliminate airway narrowing due to the straightening of the neck;
• gently relax the muscles of the shoulder girdle and relieve spasm;
• reduce the load on the spine, to eliminate pinching of the nerves and numbness;
• eliminate the dizziness and pain by improving blood supply to the brain;
• saturate skin oxygen;
• prevent the development of osteoarthritis.

Types of snoring pillows

The modern market offers a range of different pillows from snoring.

Review of the popular ones can be represented by the following list:

1. Orthopedic. Such an embodiment may produce cushions to order, based on the individual characteristics of the customer. It holds its shape well and contributes to maintaining the correct body posture throughout sleep. Buy ready-made orthopedic devices can be in the departments of biomedical engineering or electronic goods store sleep.
2. Anatomic. Similar in shape to the orthopedic, these devices snoring a little softer. The design also provides for a pillow cervical roll to tilt the head back and well in the center. For hypertension and cardiovascular disease, there are anatomical pillow with side rollers that prevent the posture on the stomach.
3. Inflatable. This airbag is designed as a roller wears around his neck. It is designed to sleep during a traffic or in field conditions well captures the neck and prevents tilting the head far back. Inflatable cushions are not recommended for use as a permanent bedding.
4. Water. These pillows are due to good elasticity repeat the curves of the body and effectively relieve tension neck. Lack of water cushion that its excipient - Water - receives the ambient temperature is sometimes sufficient to cool the body. Options for water heating pads are not cheap.
5. E. "Smart" pillow has built-in microphone recognizes snoring. When the characteristic sounds of a small cavity located inside the cushion begins to be filled with air and lift head, so that snoring is changing body position or wakes. Upon termination of the size of snoring pillows are reset. Disadvantages of such devices is the high price, significant weight (approximately 2 kg) and powered by the mains.
6. Pillow-antihrap "Bear." The operating principle of the pillow is the relief of snoring with the help of vibration. For this bracelet is worn on the hand-Bear recognizes impulses and sends them in the form of vibrations of a large bear-pillow on which sleeping snoring. Bear-pillow, catching signals begins to stroke the host and causes it to change position during sleep, in which he no longer snoring.

the product requirements

When choosing a high-quality pillow for snoring should be taken into account characteristics such as the degree of hardness, the filler, the shape and dimensions of the product.

The level of rigidity

Depending on the preferred sleeping postures are three degrees of stiffness from snoring pillows - soft, medium and hard.

For example, fans sleeping on the back is suitable accessory medium hardness and height with a recess for the head in the center. Sleep on her side would require rigid and with a high cushion platen.

For those who prefer to sleep on your stomach, it is recommended low and soft model. If there is no preferred posture during sleep in a human or restless sleep and in different positions during the night, it is recommended to choose a soft pillow with an average height.

Very fat people more convenient option may seem hard pillows.

It is worth noting that during the operation pad flattens, its elasticity is reduced. In such cases it is necessary to replace the accessory.

Filler

Before purchasing a product, make sure that it is filled with hypoallergenic and breathable material. This can be a synthetic or natural vehicle.

The natural materials include:

1. Buckwheat husk. According to their structure resembles an empty husk cone, due to the advantages of high permeability and elasticity of the product. Such a filler also helps micromassage head, beneficial effect on hair growth, skin tone and overall health.
2. Natural latex. This material is enhanced hygiene, it can not stand the disease-causing bacteria and fungi, as well as mites saprophytes.
3. Natural soy foam. This elastic mineral filler has the same qualities as the latex. All absorbs moisture evaporates per night and day, ventilate the pillow enough. Production of soy foam is now in Russia.

Synthetic fillers (polyurethane, foam, memoriks, synthetic latex, tehnogel) allow manufacturers to make the price of the product budget.

However, the composition of cheap analogues can cause excessive sensitivity of the body.

So, cheap foam pillows very poor quality in the rating of these accessories are contraindicated with allergies because of microscopic particles that irritate the respiratory system.

The size and shape

When choosing an orthopedic products must take into account the individual characteristics of a person: his height and build. The height of the pads varies from 6 to 16 cm, and the standard size - 40x60 and 60x80 cm.

For short people fit 40x60 cm size pillow and a height of 8-10 cm. People with average parameters selected products height 10-14 cm. If a person is tall and large man, the cushion height will be at least 13-15 cm, and its dimensions - 60x80 cm.

In cases where the device is used by snoring man lying on his side, it is necessary to pay attention to such parameter as the height of the roller. It should match the user's shoulder width.

At ease pillow directly affects the level of hardness of the mattress: the harder the mattress, the pillow should be thinner.

Accessory snoring should not be too high or low. The ideal option is when the neck is not kinked and is to head a straight line. In this case, the device will bring orthopedic benefit, rather than aggravate causing nocturnal snoring processes.

Advantages and disadvantages

Undeniable advantages bedding snoring include:

• health safety;
• mild correction and spinal relaxation;
• no adverse effects when using a healthy person;
• possibility of application in pregnancy (when contraindicated medical and surgical treatment of snoring);
• complete rejection of uncomfortable oral and nasal antihrapovyh equipment (drip, nasal clothespins and clips);
• large variety of products to suit individual physiological characteristics of a person;
• improving the quality of sleep and general well-being.

The disadvantages of the product, according to customer reviews, are the high cost of some models, as well as the complexity of the acquisition of the necessary accessories in stores.

Contraindications

Doctors do not recommend to get involved in the use of electronic pads with built-in stimulus to avoid a negative impact on the nervous system. Defective rest caused by the constant action of the stimulus, can lead to chronic fatigue and neurotic states.

Do not recommend to use pillows from snoring in osteochondrosis of the spine, trauma and fractures of the cervical spine.

Adaptations of snoring can not get rid of chronic respiratory diseases, bad habits and other factors causing rhonchopathy.

In cases where the causes of snoring are anatomical features or chronic respiratory diseases, refer to the specialist for medication or surgery.

The preservation of human health plays an important role snoring prevention aimed at the normalization of its own weight, a balanced diet, quitting smoking and drinking, compliance hygiene and sleep patterns, physical exercise, the availability of suitable equipment bed (mattress and pillow should match the level of hardness and height of physiological parameters sleeping).

Care

Modern pillow snoring undemanding in care. Enough each morning to ventilate their sweat and moisture that had accumulated overnight. Removable pillow cushions require regular washing as a regular bed linen. The procedure for filling cleaning should be performed at least once a year.

A source: https://sonoved.ru/bolezni/apnoe/podushki-ot-hrapa.html

Orthopedic pillow for snoring: the right choice and reviews

There are many ways to combat snoring. Medications have a number of contraindications, and a surgical operation agree not everyone, and costs it's not cheap. Therefore, for many people, pillow snoring has been a relief.

What is an orthopedic pillow

Bedding looks like an ordinary pillow. It can have various fillers. Its main feature - the elimination of a specific sound, which for various reasons may be issued a man in a dream. Orthopedic Pillow with snoring has some special features:

1. At its manufacturing use special fillers: latex, polyester, polyurethane foam. They allow you to support his head and neck in a comfortable position.
2. The article may be of various shapes and dimensions which are chosen in accordance with the individual preferences of the person and his growth.
3. Sometimes the structure is embedded in a special stimulus which responds to snoring and gives a signal to the sleeper shock or vibration.

The pillow is not necessary to shake up or correct, it does not require special care. It is advised to clean it from dust and ventilated, and with regular use of a filler 1 time should be changed annually.

How it works

Orthopedic Pillow Snoring be able to cure a serious pathology, but to save people, and others from unpleasant sound quite afford it. It allows you to find a position of the body in which the specific vibration becomes less pronounced. Anti-snoring pillow also has a number of other functions:

• improves brain blood flow through the load is removed from the muscles;
• It promotes sustainable and comfortable sleep, which restores the organism, prevents the development of diseases;
• Language does not sink;
• It supports the neck and head area;
• gives the correct position of the spine, it allows to relax the muscles of the chest, breathing evens.

When the pillow lay your head, it takes its shape and returns to its original state after a man rises. Use this thing can be both adults and children. The main thing - to choose the right product.

How to choose a pillow from snoring

Price pillow is not too small, so you need to take to buy responsibly. Are advised to pay attention to the following points:

1. And filler material should be of high quality. Recommend buying products made of natural latex, visco-elastic foam or buckwheat husk.
2. Make sure that there are no allergies at the material.
3. It is necessary to properly select the thickness of the product, so as not to exacerbate the problem. The height of the product shall be equal to the clearance between the neck and the bed.
4. Standard dimensions Bedding considered size 40 by 60 cm. Close people will approach the higher value products.

Choosing a cushion against snoring should be on personal preferences. Low product with a recess in the center of becoming the people who like to sleep on your back or stomach. Those who rest on its side, fit the solid roll.

Today on the textile market there are many types of snoring pillows. By popular manufacturers include the following companies:

• Orthovitex;
• Sona Pillow;
• Fabe Antisnoring;
• Trives.

Price pillows varies depending on the characteristics of the material and the product manufacturer. On average, the bedding is from 2 to 7 thousand. Buy a pillow can be via the Internet resources in stores medical equipment and orthopedic appliances, or a drugstore.

Reviews of doctors and patients

Many buyers choose products company Orthovitex. This pillow snoring, reviews of which are controversial. She has a special landscape and a few cameras terilenovoy grid. Some patients find the design a real find and talk about its real effects.

Many patients choose products memoriforma. This hypoallergenic material that has a memory effect. In most cases, the product helps to get rid of snoring. And those who are not helped cushion, it's just nice to sleep. Some customers say the positive effects after a few days of using the product.

Doctors do not recommend the use of a pillow with an irritant. It does not completely relax the central nervous system, and then may develop chronic fatigue syndrome, nervosa or psychosis.

Do not advise as to buy such a product, people with osteochondrosis of the cervical spine. In this disease, pain and possible circulatory disorders of the brain.

Contraindications also include neck injuries and fractures.

Experts advise not to turn a blind eye to the problem, because snoring can cause a stroke, the occurrence of serious diseases of the nervous system, heart and blood vessels. Reviews practitioners are positive.

It plays an important role in the prevention of snoring maintaining human health.

Advised to normalize its own weight, try not to sleep on your back, practice good hygiene and be sure to pay attention to a bed on which a person is sleeping.

In order not to harm your body and get the desired effect, you need to get serious about the choice of bedding from snoring.

Prior to use, you need to read the instructions and learn about all the contraindications. It is best not to look for simple solutions, and eliminate the cause of the unpleasant sound.

So you should get professional advice, which is to fully examine the condition of the respiratory system.

A source: https://plohosplu.ru/hrap/pomozhet-li-ortopedicheskaya-podushka-pri-hrape.html