Fast and effective folk remedies for constipation

People's remedies for constipation have repeatedly proved their effectiveness. There is not always the opportunity and the desire to flee to a pharmacy for any medication, which can also have side effects.

At the same time, treatment of constipation with folk remedies tested for years will not do any harm to the body and will help quickly get rid of this unpleasant phenomenon.

Why does constipation occur?

Constipation( the scientific name of constipation) can occur absolutely in everyone, but the weaker sex suffers from this ailment more often than men.

Modern medicine refers to malnutrition and sedentary lifestyle as the main causes of constipation.

Many people prefer to eat fast food, dry-bones, quickly chewing everything on the run. Promotes constipation and eating fried, baked, smoked, flour dishes.

Do not abuse and meat products - if you only eat them, then constipation will soon appear.

In addition, lack of exercise and sedentary lifestyle relaxes the intestine, reducing its motor function.

In pregnant women in addition to these reasons, there are also physiological ones - the uterus, expanding, squeezing the intestine. All this leads to the fact that feces remain in the body.

Peristalsis of the intestine can be disturbed and with frequent use of laxatives - the body simply gets used to them and does not want to work on their own.

The use of certain medications can also cause problems with defecation.

Constipation can arise from nerves - in stressful situations, with frequent disturbances, experiences, overwork.

Stool retention in the intestine can be a consequence of the presence of helminths in the body. In newborns constipation may appear due to poor nutrition, lack of fluid.

If the baby goes to lure, then constipation is also very common.

The baby can not tell about her problems, so parents need to be very attentive, watching the baby's chair.

It should also be borne in mind that constipation can be a symptom of a particular disease. Constipation may occur with problems with the endocrine system, but most often it occurs with diseases of the digestive system - gastritis, ulcers, pancreatitis, hemorrhoids.

In some cases, stool in the intestine may be delayed by inflammation. Sometimes constipation is a symptom of the development of malignant tumors in the body.

Scientists distinguish between atopic and spastic constipation. In the first case, stool masses are retained in the intestine due to impairment of peristalsis.

Spastic constipation occurs due to opposite reasons - the intestine is compressed by spasm, and feces can not escape from the body naturally.

To find out the reasons for the occurrence of constipation, it is recommended to consult a doctor.

A qualified doctor will diagnose and tell you what to do next and what medication, laxative or folk remedy for constipation is best used.

Symptoms and harm of constipation

Scientists have identified three signs that indicate the presence of constipation. First of all, this is the frequency of emptying the intestine.

If a person goes to the toilet less than once every three days, this directly indicates a constipation. The consistency of feces is also important.

If the feces are solid, dry and leave the body with small lumps, then this is the second sign of constipation.

Another symptom of constipation is the pain in defecation and the need to push hard to empty.

If you have any of the above signs, you can safely diagnose a person's constipation. According to statistics, women suffer from constipation much more often.

Constipation during pregnancy occurs in almost all expectant mothers. At the same time, chronic constipation occurs mainly in men.

This is due to the fact that the weaker sex is more closely monitoring its health and knows much better how to get rid of constipation with folk remedies.

To treat constipation with folk remedies, it is necessary to begin as early as possible, since fecal masses in the intestine cause a lot of problems to the patient.

First of all, this is due to intoxication of the body - feces release harmful substances that are absorbed through the walls of the body into the blood.

Because of this, a person begins headaches, heaviness in the abdomen, the patient becomes irritable, quickly becomes tired.

This is especially important during pregnancy, because not only the future mother, but also the child suffer from intoxication with constipation.

Thickened stool in the intestine is also dangerous because it can damage the walls of the intestine.

As a result, internal bleeding occurs, which further weakens the patient.

Feces can lead to the formation of polyps and tumors, including malignant ones. These complications require long and careful treatment.

Constipation can lead to many diseases. According to statistics, if you do not start treatment of constipation in time, then the probability of proctosigmoiditis - an inflammatory process in the sigmoid and rectum is very high.

This disease can lead to at least hemorrhoids, and as a maximum - to the prolapse of the rectum. Secondary colitis is also a consequence of constipation.

Paraproctitis( inflammation of the peritopulmonary tissue) is another possible complication of constipation.

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To treat constipation in adults, folk remedies should be started as early as possible, otherwise the consequences can be very sad.

Folk medicine knows a lot of ways how to get rid of constipation at home. However, do not try everything in a row - you need to choose one method and consistently get rid of constipation.

Otherwise, you can overdo and earn diarrhea or impaired intestinal microflora.

Treatment in children and pregnant women

It should be borne in mind that for pregnant women and young children laxatives and various enemas should be applied very carefully.

This is due to the fact that along with the feces from the intestine leach useful substances. As a result of their loss, microflora can be disturbed, which is very important for a future mother.

In young children, the digestive system is formed about five years, so until this age the balance of nutrients in the body is very important.

Future mothers are not allowed to take virtually any medication to treat constipation.

This is due to the fact that the drug from constipation increases the peristalsis of the colon, which affects the tone of the uterus.

The use of medication can lead not only to violations in the development of the fetus, but also to miscarriage.

That's why folk remedies for constipation during pregnancy are very popular, because they do not harm mom and baby.

The traditional option, which guarantees the rapid disposal of stagnant stools, is the decoction of prunes.

To make it, you need to pour in a saucepan with two liters of water a mixture of dried fruits, beets and hazel flakes.

For proper preparation, take one hundred grams of each ingredient. The pan with the contents should be placed on the stove and boiled for one hour.

After that, the broth should be filtered and put in a cold place. You need to drink liquid one glass a day before going to bed. Such a decoction can be used to treat constipation in young children.

The relaxing effect is still a mixture of dried apricots, raisins and prunes, mixed with honey.

For cooking, take one hundred grams of each dried fruit, grind it with a meat grinder and mix with two tablespoons of honey.

You need to consume the mixture before going to bed two teaspoons. For better absorption, it is recommended to drink the product with warm drinking water.

It should be noted that not all folk remedies for constipation in women, preparing to become mothers, can be used. For example, bark bark, senna leaves, jostler fruits are forbidden to use.

Folk remedies for constipation in children, especially small ones, must be applied very carefully, in no case exceeding the dosage. A good option is a decoction of flax seeds.

For its preparation you need to pour one teaspoon of seeds into a mug with freshly boiled drinking water and insist fifteen minutes.

The liquid should not be more than one hundred milliliters. Half a teaspoon of the drink should be taken three times a day, preferably with milk or water.

The same broth can be used and instead of enema, if you urgently need to get rid of thickened feces.

Folk remedy for adults

How to treat constipation in adults with folk remedies at home? There are several combinations of products that not only soften fecal masses in the intestines, but also contribute to their rapid elimination from the body.

These are cucumbers known to all or herring with milk, mushrooms in any form( except for raw ones).

Very effective folk remedies for constipation - berries and fruits. For example, a glass of cherries should be mixed with two apples, sliced ​​slices, boiled in 3 liters of water and drink half an hour before eating 250 ml each.

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In two glasses of water, you can boil a hundred grams of gooseberry for fifteen minutes and drink during the day before eating. Another three-liter can of cranberries can be poured with boiled water and insist in a cool place.

Good folk remedies for constipation in adults - vegetable juice. The potato is best for these purposes. An hour before breakfast, you need to drink about half a glass of juice from this root.

You can use carrots instead of potatoes, but you need to squeeze juice from it more - a whole glass.

As research shows, carrot juice normalizes the stool and removes harmful substances from the intestine.

A good alternative to these vegetables is beet. A glass of beet juice should be drunk two hours before meals three times a day.

Treatment of folk constipation in adults can be carried out using a variety of seeds. For this, flax, dill, and burdock are perfect.

A teaspoon of seeds should be poured into a glass of freshly boiled water, then insist. After the infusion has cooled, it can be taken before meals for fifty to one hundred milliliters.

One of the best folk remedies is senna grass. In the thermos you need to brew infusion from the proportion of one hundred grams of dry plant to two hundred milliliters of water.

Take the drug should be two tablespoons three times a day, but not more than one week. The locks and leaves of the dandelion cope well.

In the summer they can be simply chewed or added to salads, in the winter from dry leaves you can make broths and drink with honey. It turns out a good alternative to tea.

Time-tested folk remedies are oils. If you take one teaspoon of olive oil three times a day before meals, then the problem of constipation will soon recede.

It can also be used for enemas. Mixed with water in the proportion of one to four with daily washing of the stomach, it will perfectly help get rid of constipation.

Sunflower oil, poured into fresh yogurt, will also help to quickly empty the bowel and normalize its work.

Another recipe for traditional medicine, how to cure constipation, has been known for many years. To treat constipation, you can drink before eating a spoonful of castor oil just so or with juice.

Constipation is a very common problem today, which can affect both an adult and a newborn baby.

There are many folk remedies that can quickly empty the intestines, normalize its work and relieve the discomfort.