Why is diarrhea every day

When a person is worried about diarrhea every day, this is an alarming symptom. Why can this phenomenon indicate a disease or internal pathology? Let's figure it out.

The specifics of the disease

Short-term diarrhea is something that everyone has encountered. In most cases, the causes of this ailment lie in improper diet.

For example, short-term diarrhea can be caused by overeating or long-term intake of high-calorie foods. But if this disease is chronic, the person needs treatment.

Diarrhea is not a separate disease, even if it is chronic.

If it occurs in an adult every day, this indicates that he may have problems with the functioning of the gastrointestinal tract. To cope with this problem, the patient needs to go to the hospital.

Factors provoking daily diarrhea

To cope with this ailment, it is necessary to determine the factors that provoke diarrhea. The main factors are:

1. Long-term use of medications. This is one of the most common causes of loose stools in adults. Intestinal upset can be triggered by taking laxatives. If a person has treated constipation with laxatives and overdose, they may develop diarrhea.
2. Frequent consumption of foods high in fiber. Why does diarrhea occur? This ailment can be caused by the difficult process of digesting food that is rich in fiber.
3. A sharp change in climate. The causes of loose stools that occur every day may be associated with the inability of the body to quickly adapt to new climatic conditions. For example, if a person traveled to hot Mexico, and after a few days flew to the frosty Arctic, he is likely to develop diarrhea.
4. Psychoemotional shock. It is not for nothing that the people say that the causes of all diseases are associated with nerves. Why does diarrhea occur?

This ailment can proceed in a chronic form, that is, it lasts every day until a person regains a state of psychological comfort.

The work of the digestive system returns to normal after a person cope with stress and calms down.

These are not all the factors that provoke loose stools. If the problem arose against the background of these reasons, the person does not need therapy.

You can eliminate the problem with the intestines by eliminating the factor that provoked its appearance.

For example, if daily diarrhea is a consequence of prolonged use of antibiotics, then the digestive process will return to normal after the patient stops taking them.

And if this ailment appeared after a person's flight to another continent, it is worth waiting a few days for the body to adapt to new climatic conditions.

Causes of diarrhea that indicate illness

Now let's talk in more detail about all the possible reasons that could provoke diarrhea that occurs in a person every day.

• The causes of this ailment may lie in diseases of the gastrointestinal tract. For example, frequent watery diarrhea may be one of the symptoms of pancreatic disease. Also, this phenomenon is observed in various intestinal pathologies.
• The causes of daily diarrhea can also be associated with a viral illness. An infectious agent enters the human stomach, leading to intestinal upset. If you do not start to treat a viral disease in time, this can lead to the death of the patient.
• Frequent loose stools can occur with irritable bowel syndrome.
• Problems of the small and large intestines also provoke the occurrence of this problem.

If frequent bowel movements with liquid bowel movements were triggered by one of these reasons, the patient should immediately begin treatment.

To do this, he needs to undergo a medical examination. After the doctor determines the cause of loose stools, he will prescribe the appropriate therapy to the patient.

Irritable bowel syndrome

Irritable bowel syndrome is one of the factors that most often provokes diarrhea that occurs every day. The exact reasons for the appearance of this ailment are unknown.

Symptoms for IBS:

• Watery and frequent diarrhea. Sometimes there is foam or mucus in the stool. The excreted stool resembles granules.
• The person does not leave the feeling of complete emptying, even if the rectum is empty.
• Sometimes diarrhea may alternate with constipation.
• Painful sensations in different parts of the abdomen. Sometimes the pain is localized in the center of the abdomen, and sometimes - below. The person does not leave the feeling of discomfort. The pain is relieved after a bowel movement, which is accompanied by gas.
• The urge to defecate comes on suddenly. With irritable bowel syndrome, a person experiences strong urgency, especially in the morning.
• Muscle pain. The patient may complain of body aches.
• Frequent nausea.
• Belching.
• Fatigue. The patient may complain of weakness and complete lack of strength.
• Drowsiness. The patient may complain of drowsiness even during the hours of active wakefulness.
• Irritable bladder syndrome.
• Quick satiety after every meal.
• Heartburn after every meal.

Patients who have irritable bowel syndrome cannot function normally in society. This ailment causes them a lot of unpleasant sensations, discomfort, and becomes the cause of nerves.

The disease negatively affects not only health, but also a person's mood. Due to the painful and unpleasant symptoms of IBS, the person becomes irritable and anxious.

Therefore, if, in addition to the daily loose stools, the patient also complains of other symptoms of irritable bowel syndrome, medical measures should be taken immediately.

Why else does chronic diarrhea occur?

The reasons why diarrhea occurs daily are not always associated with diseases and pathologies of the organs of the gastrointestinal tract.

If loose stools are a consequence of a person's improper lifestyle, he will not have any other symptoms, except for belching and recurrent nausea.

One-time unformed bowel movements do not indicate any danger to human health, but if they occur every day, this is a reason to think about your health.

So, why else can daily diarrhea occur?

1. Inaccuracies in nutrition. Improper nutrition always leads to malfunctions and disruptions in the work of the gastrointestinal tract. Failure to follow the rules of a healthy diet leads to impaired functioning of the digestive system and, as a consequence, to watery diarrhea.
2. Long-term use of high-calorie foods.
3. Eating large amounts of vegetables that contribute to loose stools. The diarrhea is frequent and watery.
4. Treatment of constipation with laxatives. It is important to consult your doctor before treating constipation with any laxative. In this case, the stool will be soft and watery.
5. Pregnancy. During pregnancy, diarrhea occurs frequently, especially in the latter stages. Why does it arise? It's all about hormonal disruptions that occur in all pregnant women.

They also have liquid stools due to the fact that the enlarged uterus presses on the intestines.

Also, pregnant girls may have a false urge to defecate for the same reasons. The desire to empty the intestines does not leave them even if the intestines are completely empty.

Therapeutic measures

To get rid of such a systematic problem as loose stools, therapeutic measures should be taken.

• It is necessary to normalize the consistency of the stool. This can be done by taking appropriate medications. For example, in order to cure chronic diarrhea in adults, Imodium is used.
• If diarrhea is due to a viral infection, only antibiotics will help cure it. You cannot prescribe an antibiotic yourself, only a doctor can do this.
• You should stop taking medications that provoked diarrhea. Loose stools are one of the side effects of many medicines. It is not recommended to treat any disease with the same medication for a long time, as this negatively affects the functioning of the gastrointestinal tract.
• If diarrhea is one of the symptoms of an allergy, the patient is prescribed a hypoallergenic diet. Sometimes an allergy occurs due to the ingestion of a contraindicated product. For example, some people are lactose intolerant.

If a person with this syndrome eats a dairy product that is contraindicated for him, he may develop an allergic reaction, accompanied by watery diarrhea.

Diet

To get rid of prolonged diarrhea, you must follow a therapeutic diet. So, in order for the body to cope with this problem as efficiently as possible, the patient needs to be guided by these recommendations:

• Diarrhea leads to dehydration. To avoid this, you should replenish the fluid supply in a timely manner. After each act of bowel movement, the person should drink at least one glass of water. It is advisable to drink mineral water without gas.
• Also, teas, juices, fruits and broths will help to replenish the balance of fluid in the body. It is not recommended to drink coffee and other drinks that contain caffeine.
• During a therapeutic diet, you should refrain from alcoholic beverages. Taking alcohol will only aggravate the patient's condition.
• The therapeutic diet should include eating foods rich in pectin. We are talking about products such as yoghurts (preferably low-fat), apples, bananas, etc. Thanks to the pectin contained in these products, the digestive function is quickly normalized and the diarrhea disappears.
• Also, a therapeutic diet should include the use of foods that include potassium. This substance is found in bananas, potatoes, cooked in their skins, fruit nectars, etc. Foods rich in potassium should be eaten because diarrhea promotes the elimination of this substance from the body.
• All dishes must be salted. Why? Salt helps to retain fluid in the body, which helps prevent dehydration. You need to add some salt to broths, vegetables, steam cutlets and other dishes and products.
• To prevent fatigue and feelings of drowsiness, you need to eat foods rich in protein. The patient should eat fried beef, hard-boiled eggs, chicken, turkey, etc.
• Fruits and vegetables are recommended to be eaten only after hot processing. Why? The fact is that some vegetables and fruits increase the acidity of the stomach. In such an environment, bacteria multiply, preventing the normalization of the gastrointestinal tract.

The main rule of a therapeutic diet is to avoid eating foods and foods that are difficult for the stomach to digest.

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