We figure out how and how to remove the smell from the mouth as quickly, simply and effectively

In the terminology of medicine, an unpleasant odor has many names: halitosis or halitosis, dentodizodia.But still, as an unpleasant odor from his mouth, do not call it, he will not disappear.Therefore, first we need to understand the cause of this scrupulous problem.

The human body is designed in such a way that it can adapt very quickly to different kinds of environmental features.

Also with smells, we get used to them and simply stop noticing.And for this reason we do not smell our own perfume, and any other strong smell ceases to act on us in a short time.But sometimes we do not want to breathe through his nose, then the mouth comes to the rescue.But how do you feel your own odor from your mouth?Is

fresh breath?

Yes, this task is not easy.And yet it can be solved, for this there are several ways.The simplest is the poll surrounding .But for this you need such qualities as looseness and courage.Yes, and not the fact that others will respond objectively.Therefore, to cope with this task without the help of outsiders we will carry out tests.

• Manipulation with a teaspoon.Turn the spoon over and draw it several times over the tongue.On the spoon, you will see the remaining white coating or saliva.And now smell it - this is the smell of breathing.
• Definition with the help of the wrist.In this test, you will only need to lick your wrist and wait for a few seconds, when the saliva dries.It will smell the front of the tongue, note that it is much weaker than the smell that is on the root of the tongue.This is due to the fact that the tip of the tongue is washed with antibacterial saliva, while the back part of it is a concentration of odors.

Where do smells come from?

1. Firstly, some products of , which we take for food, have a specific smell, and secondly, an unpleasant smell comes from bad habits.But if these two points are omitted, then the first cause of halitosis can be put the diseases of the oral cavity.An unpleasant smell can arise because of untreated caries.Periodontitis, gingivitis, periodontitis, stomatitis, dental cysts, supragingival and subgingival tartar, and dental plaque are the causes of bad smell from the mouth.Some diseases of the dental cavity have their own smells, for example, gangrenous pulpitis.
2. Diseases of the ENT of organs are the second leading cause of bad smell from the mouth, they have various inflammations, especially purulent.Sinusitis, sinusitis, pharyngitis, tonsillitis, tonsillitis, trachea and lung diseases, diseases that cause nasal congestion - all of which are the causes of bad smell from the mouth.
3. Third place belongs to xerostomia or dry mouth .Why do we feel halitosis in the morning?The reason lies in the characteristics of the body: during sleep, less saliva is produced than during wakefulness, so the mucous membrane dries up.The same happens during a long monologue.Some develop a chronic form of dryness in the mouth - xerostomia.Saliva is a natural cleanser, it saves us from a million microorganisms that live in the mouth.Thus, the less saliva in the mouth, the worse it protects against diseases of the mouth, which, in turn, contributes to the appearance of an unpleasant smell.Xerostomia can be triggered by taking medications, and also appear with age, because the salivary glands no longer work so actively.
4. occupies a leading position in the list of diseases of the oral cavity , but some "internal" diseases, for example, the gastrointestinal tract, kidneys, liver, can also cause bad breath.And a visit to the therapist due to an unpleasant odor in the mouth can be performed only if there are no dental diseases detected.However, diabetes mellitus can be diagnosed precisely by the characteristic smell of acetone in the mouth.Therefore, you need to immediately consult a therapist.
5. dental prostheses can also exude an unpleasant odor.The groomed surface of the prosthesis can provoke the multiplication of bacteria.

So, we got five reasons for the development of halitosis.Its main source is in the oral cavity.

The state of the oral cavity directly depends on the vital activity of the bacteria living in it.They, like other living organisms, feed and release waste, which are sulfur compounds .These compounds cause unpleasant odor from the mouth.Bacteria that release a large number of chemical compounds are called anaerobic.The name indicates the absence of oxygen.This group of bacteria lives in an oxygen-free environment, which is formed under the thickness of the plaque on the teeth and tongue.

Locally, congestion of microorganisms is served by tongue, gaps between teeth and gum line.Periodontal diseases lead to depressions between the teeth and gums( periodontal pockets).Such pockets are fertile soil for the development and accumulation of microorganisms in them, since it is difficult to clean them out without the help of a dentist.

How to remove the smell from the mouth?

In view of the fact that the main cause of bad breath is in bacteria, the fight against them, above all, should include proper oral care of .The stages of fighting with them are as follows.

1. We destroy bacteria with the help of a diet.It is established that most of the waste is extracted from bacteria after consumption of protein food residues - this is their favorite dish.For this reason, vegetarians are less prone to stale breath than "meat-eaters".Correction of the diet in favor of dishes from vegetables and fruits will significantly reduce the population of bacteria and will remove the odor from the mouth.
2. We reduce the number of bacteria with the toothbrush with toothpaste, dental floss, irrigator, mouthwash.The ultrasonic brush has proved itself positively in relation to the fight against bacteria.We also visit the dentist's office for professional dental cleaning once every six months.All these measures contribute to the removal of plaque, preventing its further accumulation, food residues, which will deprive the bacteria of the source of food, and as a consequence, the unpleasant odor itself disappears.
3. Cleaning the language is an important procedure for removing anaerobic bacteria.It is in it that these bacteria live and multiply.But most of us forget to carry out daily brushing along with teeth, although it should be done.In many cases, it is possible to avoid the appearance of halitosis only due to one cleansing of the tongue, without the use of any other additional measures.
4. Prevent the development of bacteria.Once every six months must be visited by a dentist for the and the early diagnosis of the onset of the disease.Even if there are no special reasons for concern, a competent specialist is able to detect its rudiments.For example, such a serious disease as periodontitis begins with a slight bleeding gums, and can end badly - the loss of healthy teeth.

You can also learn how to clean your teeth at a doctor's appointment.Many of us simply do not know how to do this.The master class will help you to find out by what means you better clean dental plaque and how to prevent its further accumulation.Professional cleaning of teeth by a specialist once every six months will help rid teeth of dental plaque in the form of tartar without damaging the enamel.

Consultation of the dentist is necessary in matters of denture care.The doctor should teach you how to clean them properly.Like natural teeth, prostheses can be a breeding ground for bacteria.They are cleaned from the outer and inner sides with an ordinary toothbrush.After cleaning, place in a container filled with antiseptic solution.

Independent measures against halitosis

Receiving a large volume of water .Lack of water will lead to an insufficient formation of saliva, which will not cope with its task of effectively fighting bacteria.Therefore, drinking plenty of water during the day will help in your fight with halitosis.

Infusions of .Witches from different countries in the old days used different natural remedies against the unpleasant odor.In the Far East seeds of anise were used, in Iraq - a carnation, in Italy ate parsley, in Brazil - cinnamon.Russians have since ancient times collected such plants as dill, pineapple, strawberry, mint, wormwood, St. John's wort, chamomile.An infusion of mouthwashes was prepared from these plants.Modern means against the unpleasant odor in the composition contain eucalyptus and menthol oils.

The condition of the teeth indicates how a person cares about his health in general.